Why You Are Always Tired
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- Äas pĆidĂĄn 7. 09. 2024
- How To Never Be Tired Again!
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If you read this hit the like button with your nosei
Watching this video at 4am is great
so true
hoarders hoarding books on how to deal with hoarding mentality
same here bro xD
legit 4am on the dot now lol
Love how you're doing all kinds of video to spread awareness amongst people regarding health in all aspects
Appreciate the good work guys!! đ
Why are you guys not getting any more attention, you have been more famous I'm concerned, you guys make amazing videos ,maybe you need some new video ideas ,for example ,go in the streets and do challenges with rewards ...
Lol this is the second channel, and the video was online for 5 min when you commented haha
@@Browney love you guys thanks for responding đ«Ą
Hallo ik ben van BelgiĂ« en ben echt een grote fan jullie zijn motivatie voor mij om verder te sporten â@@Browney
You shoud upload those videos on main Chanel and only do shorts on this chanel
the shorts get millions of views and they have three channels that i know of
I lived just above the polar circle for a while, when the night started to disappeared is when I noticed the weirdest sleep deprivation of my life. My body just didn't become naturally tired anymore and when it did, the fatigue went away quite quickly and I had no time to fall asleep. I lived in student housing so sunlight was entering my room constantly. It's when I realized that the human body definitely needs a sense of darkness to be able to produce sleep hormones.
the guy in blue shirt cant be tiredđ
cuz HE IS BATMAN
Captain Netherlands
â@@Rosin2đ
Nothing could wake me up more than washing my face in ice cold water and going for a morning run
Them talking about watching electronics at night. Me watching this at 10 pm đđđ
Since when was 10pm late? r U like 5? đđđ
@@adaml6793 on a school night after waking up at 4 in the morning it becomes late đ
@@adaml6793 Dude 10pm is late if you have a job/school where you have to get up early. Iâm in bed at 9-9:30 every night because I get up at 4 am so I can workout before school. I could go with less sleep, but I wouldnât be as productive.
1:16 am, watching this in bed
I got to sleep at 23:30, or 11:30 pm if your American. Anyway when I go to sleep I either stretch while listening to Batman tributes to make my mind slow down with the music. Sometimes the music speeds up but then the music slows down and in the 2 and 3 video the music is always slow to medium speed.
So when I go to sleep I either stretch before sleep with Batman tributes or I go to sleep with Batman tributes and drift of when the 4th video is almost done.
I sleep between 6 to 7 hours every night and I wake to the sound of a Fortnite emote because I haven't managed to find the app or audio that works.
Brownie ur da goat
Nice vid. Keep the great work upđ
Love from Manipur,India â€
Would love to see a collab with Chris Heria in the upcoming videos
I have had sleeping disorder since I was like 10yo, I have had medications since I was 16yo.
Gone through sleeping therapy and yet no answers to my problems.
For a while now I have been getting 5-7h of sleep, used to sleep max 4h on average and there might have been 24 or more being awake between.
Even tho quantity got better the quality got even worse.
For everyone who suffers from same problems, I wish we'll find a solution â€
No matter how long I sleep I always still want to SLEEP!
Tired for ever đ
Insomnia absolutely, positivily, clinically, immensely, 100% sucks. I'd love to know just how much it has affected my gains and health over the years.
Regarding insomnia your comment about exercising to get tired is wrong. Just wrong. At least in my case, I can be exhausted af but still my body refuses to fall asleep at times. I hate it.
Hey, Brownie I gets 5-6 hours of sleep everyday, I train every single day, I also don't eats crap food, I don't doomscroll but I still can't figure it out why I feels tired after waking up?
If you cant get asleep I would highly recommend to walk outside before you go to bed this helps because its colder outside to help your body cool down and because its dark your brain will create more melatonin making your sleepy.
Summer night temperatures here at night are 34°C / 93° Fahrenheit
not exactly cold
@@high-captain-BaLrog Im sorry for that didnt think about the the more southern countries.
I got a weird question about the 90-day chalenge appđ
So I do not work out on Sundays because I work at church, and so I spend most of my day there, and I can't work out with equipment on Saturdays because the gym is only open at the same time I'm at work. Is there any way I can adjust my program to fit into my week?
Christianity is the truth look at all the Bible prophecies that are happening now days look at the red rivers in Russia Revelation 16:4-6 and the drying up of the holy river Euphrates Revelation16:12 in the shape of an omega the last letter of the Greek alphabet Revelation 22:13!!;)45445;)4554;)45
Watching this video at 3.30 am while hoping to sleep
Physical fatigue is not that bad because it's essentially gurunteed that it's gonna go away, but phsychological fatigue just murders productivity and may persist for a long long time, perhaps even forever.
I have not used an alarm clock in 15 years, but when i did i learned that if i put the alarm clock on the other side of the room so i had to physically get up to turn off the alarm i used the snooze a lot less and stayed up when i got up more. It was like i mentally said ok now that i litteraly got out of bed i am gonna stay up and maybe make some coffee
When I lived at home, I had an alarm clock and barely a phone. Still woke up a wreck. The actual cause of waking up tired is due to MANY factors. Like your REM cycle.Every 1.5hrs, a cycle happens.
Me watching this late at night when I have a class tomorrow morning
I was watching this in bed and it was like 1am, you guys were spo- (falls asleep)
Thank you for the help!
An answer in progress and browney crossover was not on my bingo card today
FR
Guys, i will tell you what i think đ . Maybe its because our ancestors used to work whole day and going tired to bed and wake up early, but today we dont make ourselves tired enough to go and just sleep. What do yall think?
Myself Iâm always tired because I have ADHD ASD and Unexplained body complaints. I must say it is rough. And there isnât much I can do about it. And sometimes I just freak out because iâm so tired.
the best tip is: go to bed earlier. that is the best tip
Doesn't help if you can't fall asleep. Getting up earlier tho? Might lead to going to bed earlier as well!
5:24 I do to itâs so helpful
"If you are watching this in your bed, and its like 1 am..." I feel personally attacked (but you are right).
The running away alarm clock would be great..... If you keep an axe next to your bed.
I have a really twisted way to fall asleep.
Basically if I'm unable to sleep. I imagine of a scenario where I got critically injured and am bleeding out and slowly dying.
I try my best to stay alive(that is awake) and eventually enact death(that is falling asleep). 2-3 tries of this and I eventually fall asleepđđđ
I have a problem, I was 130 kg and now I have lost weight, now I have 82 kg but I still have some fat on my abdomen since my skin is stretched, can you help me with something đą help
Me watching this during sleeping time đ
Is anyone else watching this at 11 oâclock because they canât sleep?
0:10 alarm sound is like a trauma to me I canât listen to it or I will be in a hock for like a second or so
Can we see blue shirt on the thumbnail too?đ
Arjen is back đwhere did he went?
Watching this video at 2:10 amđ
nice video my guy
At the moment, I am three weeks into the '100 day cold' that's going around where I am (Lincoln, England), so I am tired and lethargic. Most of the time, I'm a morning person, however I'm going to see if this video has any ideas to make me more chipper ... chipperer? ... when I finally return to health. đđđ
Nice video â„
When is the next workout video. I'm just ready for it.
@browney love the content and free app i have suggestion can you please diet plan that donât eat white food Iâm Indian what you put diet I canât eat if you add this you help me a lot .
1 am? It's literally 4:20 in the morning i should go to sleep
Watching a sleep related video at 3am đż
Was literally watching this video by 12:30 am in my bed đąđ
I am watching this on 5 am under rising sun on my rooftop
Yeah sometimes I'm always like that ,I sometimes sleep during class đ€Ł .
If you eat something and regret it because you feel terrible the next hour than youâd probably lay down and just fall asleep
tbh every single day i always wake up not even tired even tho i use phone every day for 8 hours (idk)
I find interesting how some things work for some, but not for others. If I start making stories in my head, I legit spend the whole night awake đ I tried an app for sleep once that would just tell a completely nonsense story and I got to end of it mad cause I couldn't understand what the heck was going on đ
"if ur watching this at 1am please go to bed" me "no"
"and it's exactly 1am" fuck... It's literally 01:03 now I have to stay up until 2am..
Nah kidding, good night
i just had a random idea before i watched this i slept really well when i had played out side and stuff i thought more active ness can help sleep and i was right
I am an artist and I wanted to ask the ppl on the comments Which anime character I should draw next
Draw Accelerator or misaka from the Toaru series
naruto
Great videos đđ»â
Pls can I do 90 day challenge as 14/15 years old
I have to count sheep to get to sleep, if I'm not sleep deprived overall.
Watching this video at 01:34 AM. I'm going to sleep
5:24 this guy is my long lost brother for sure
But what about watching it at 2:30am on the toilet is that ok?
Im tired when I go to sleep too
I sleep 8 hours every day and alway in high sunlight cause Asian but still feel tired and eat good food too
While me watching this video 3AM in the morning and struggling to fall asleep đ
Im watching this in My bed because i just came back from an 18 km ride with My bike
I decided to watch now and not at 11pm
Me that slept 4 hours out of 40 hours in the last 2 day:
thanks
Bro how did you know I am awake at 1 am and on my bed đ 9:41
I also just make a story in my head
Sheâs the girl from crash course kids đ đ đ
It's funny I really can't relate. I don't look at my phone after going to bed. Even if I'm up to pee or get water I never touch it before my alarm rings
Nobody: Me watching this at 2am
Same write a story the best way
I love you Browney and arjien( guy in the blue shirt)
1:56 got me bro
We'll in switzerland we don't get to see the sun
Bro, our body doesn't make sense tbh
Hallo Browney,wil je een keer met Chris heria een video opnemen?
Jaaaa dit
@@Mrluckario đȘđȘ
Browney goat
I put my Phone into the story of My House above me (because i sleep in the cellar)
I am Tired Of sleeping?
Channel name should be changed to browney's reaction đ
Browney i hope hos her a child soon with your girlfriend, sorry if that was weird, tho all love here manâ€ïžâ€ïž
Waking up earlier is the solution to feeling tired
How?
Yeah for like 30 minutes then after that you tweak the rest of the day
@@toyfounder6287 I wake up at six am everyday, go to bed when I feel ready to at 9 to 10, and never feel tired, but maybe that's just me
@@mueid7151 I bet the sun rises earlier than you
@@Jacksonwarbeck yes it does because I wake up at 7:00 Am and the sun rises at 5:30 Am
I am watching this while I am in bed...đ
Hey I sleep 6 hours a day and I feel very well
i felt personal attacked when he said "if you watch this in your bed at 1 am go to sleep'' after watching the video at 1:10 am đ
Iâm watching this at 1:30 amđ„č
But you can sleep 8 hours and if you have sleep apnea you would still feel tired
Today when at school almost fell asleep ten times :(
I get no sleep and I'm perfectly fine some how
2:50 đđđ
Do you guys also speak english when normaly talking to each other
it is 9:30 pm
If you sleep a lot less you are awake alot more - browney 2024 1:50
what is bro yapping about 8:38
Bro i sleep 12h Iâm sooooo taurdđđđđđ