VEGAN WHOLE FOOD PLANT BASED GROCERY HAUL // How to Shop HEALTHY Plant-Based Groceries (Oil-free)

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  • čas přidán 29. 08. 2024
  • Hey, beautiful people! In this video, I show you my whole food plant-based grocery haul for my family of 5. If you’re vegan, plant-based, or whole food plant-based and need a guide on how to shop for healthy plant-based groceries, this is for you. Make sure to check out the plant-based recipes I paired with some of the grocery items, below!
    #vegan #healthy #groceryhaul
    // F E A T U R E D R E C I P E S
    Double Stuffed Sweet Potatoes | • VEGAN DOUBLE-STUFFED S...
    Stretchy No-Oil Vegan Mozzarella Cheese | • VEGAN DOUBLE-STUFFED S...
    3 EASY Vegan Side Dishes | 5-minute Prep | • 3 EASY Vegan Side Dish...
    Tempeh Bakon | www.instagram.... - choosingmyhealth
    // S U B S C R I B E
    www.youtube.co...
    // F O L L O W
    Website: choosingmyheal...
    Instagram: / choosingmyhealth
    CZcams: www.youtube.co...
    // N E W T O/ W A N N A G O P L A N T - B A S E D ?
    Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
    FREE: choosingmyheal...
    // P R O D U C T S I U S E:
    choosingmyheal...
    Check out my site for more free, vegan, plant-based recipes and inspiration:
    www.choosingmy...
    // Y O U ' L L L O V E T H E S E V I D E O S T O O
    Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 | • Why You’re OVERWEIGHT ...
    Why You’re OVERWEIGHT Even Though You’re On a VEGAN Diet + What To Do About It | Part 2 • Why You’re OVERWEIGHT ...
    ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
    VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
    • Vegan vs Plant-Based v...
    HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!
    • HOW TO HELP YOUR FAMIL...
    HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
    Check out my site for more free, vegan, plant-based recipes and inspiration:
    www.choosingmy...
    / P R O D U C T S I U S E:
    Disclaimer: I receive commission for referrals to the products below. As an Amazon Associate, I earn from qualifying purchases. The price of the item is the same whether it is an affiliate link or not. Regardless, I only recommend products or services I believe will add value to you. For a comprehensive list of all products I use, go here: choosingmyheal...
    G E A R
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    Camera - Canon EOS 5D Mark IV - amzn.to/3klHSQB
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    Today's video is all about:
    vegan, whole food plant based diet, plant based, vegan grocery haul, whole food plant based, whole food plant based recipes, plant based grocery haul, whole foods plant based diet, grocery haul, plant based groceries, family weekly food haul, what I eat in a week, what I eat, vegan food haul, food haul, family food haul, vegan family, weekly grocery haul, whole food plant based diet recipes, how to shop for healthy groceries, how to shop for healthy food
    // M E L I S S A
    I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
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Komentáře • 57

  • @heleneseguin8190
    @heleneseguin8190 Před 2 lety +7

    Lucky kids! Get to eat all that fresh yummy plant based food! Healthier kids! 😃

  • @kathyjakary7269
    @kathyjakary7269 Před rokem +2

    That same brand makes a 'bacon' tempeh. Avocado, kale and tomatoes and you have a delicious 'blta' sandwich!

  • @hanalukamoon5413
    @hanalukamoon5413 Před 7 měsíci +1

    I just found your channel and so glad I did. I needed that nudge to start eating 🍎🍒healthy. Thank you for sharing your recipes. I will definitely be using them. The food description sounds so yummy. I love to try foods that I never had before. Especially fruit from different parts of the world. Anyways, I do want to mention about the carton of coconut water. I found on a few occasions mold growing inside the carton towards the top. Another time I bought a box of six at Costco and in one of the cartons something slimy came out into my glass which look like something you would find inside an old kitchen drain pipe. I took them all back. You may want to cut open the carton with a knife and pour into a glass just to be sure. Anyways I will be checking out the rest of your videos. So looking forward to them. 💛 From Northern California

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 7 měsíci

      Great tip! Thanks love ❤️ And thank you for being here!!!

  • @biblianabovery4092
    @biblianabovery4092 Před 5 měsíci

    So helpful as I am transitioning to WFPB. 20 days in and doing great!

  • @gregorymcmahan3914
    @gregorymcmahan3914 Před 2 lety +2

    Nice video. And here's a pro safety tip: start videos like these after you enter the grocery store, and stick to the relevant aisles, focusing interchangeably on you, the product in question on the shelf (noting the price) and most of all, you and the product. Try and keep background to a minimum. Safety first, always. Just sayin'...
    Please keep 'em coming!

  • @CallaLily40
    @CallaLily40 Před 2 lety +5

    Interesting and informative! It would also be helpful to know the total price of hauls like these.

  • @andreabellini6796
    @andreabellini6796 Před 3 měsíci

    I love tempeh

  • @regenawilson8607
    @regenawilson8607 Před 2 lety +1

    I LOVE tempeh! Thanks for the video! ❤

  • @akyiaapatience
    @akyiaapatience Před 2 lety +1

    Love this 👏 have exact produce but sometimes don’t know how to pair them . Thanks for the education

  • @trinamarietv2375
    @trinamarietv2375 Před 2 lety +1

    Great video! I enjoyed the haul. I can't seem to find yuca potatoes in Missouri any where. Keep up the great videos. Thank you!

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 2 lety

      Thank you, Trina! Try the ethnic stores (Caribbean, African)! ❤️

  • @christine-321
    @christine-321 Před 2 lety +1

    Just found your channel and loving it.

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 2 lety +1

      So glad you found me! Praying you continue to grow on your health journey and be inspired 😊

  • @leem200
    @leem200 Před 9 měsíci

    you have to add things to tempeh. I make a Rueben sandwich out of it that is sooooo good. I put the recipe up here, but it is out of a cookbook.

  • @cassfolson5675
    @cassfolson5675 Před 2 lety +1

    Love this. And keep up the good work 🙏🏽

  • @judeannemcintyre2112
    @judeannemcintyre2112 Před 2 lety

    Great,information-full video!! 🍏🍌🥦🥔🥕🥬🍐🍇🍆🥑🍍🍋

  • @mikigurmessa
    @mikigurmessa Před 2 lety

    Thank you for this video. Thumbs up for the camera man behind the scene 👏👏👏

  • @lorettajackson-db9wk
    @lorettajackson-db9wk Před rokem

    Thank you for all you do!

  • @frankieclo9841
    @frankieclo9841 Před 2 lety +1

    I tried tempeh and did not like it 😣. You should try the cassava with avocado spread, delish!

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 2 lety

      I LOVE Cassava with avocado! I also like it with a beet spread!! I have a post about how I make it on IG…soo delicious: instagram.com/p/CCq0lnklXic/?igshid=YmMyMTA2M2Y=

  • @debramoody4695
    @debramoody4695 Před rokem

    Exactly what I needed- thank you!

  • @TCTALKSTCFITNESS
    @TCTALKSTCFITNESS Před rokem

    🤞🏽🤞🏽💯💯 LOVE THE CONTENT THANK YOU FOR THIS

  • @lasondrasmith6907
    @lasondrasmith6907 Před 2 lety

    Hey HEB! Thanks for this video!

  • @junesandstrom
    @junesandstrom Před 2 lety

    Never had tempeh, but open to trying it!

  • @angelaholloway5321
    @angelaholloway5321 Před 11 měsíci

    No. I do not like tempeh. But I will try it again.

  • @MichelleZinCR
    @MichelleZinCR Před rokem +1

    Casava/yucca. Absolutly love these BUT I hate peeling it and almost always injure myself. Any tips?

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před rokem

      Ah. I understand! I usually cut the ends, then continue to cut the yucca into several wheels. And peel each wheel with a pairing knife. I find this easier then peeling the entire yucca. There are several methods though, I’m sure!

  • @Jojodancer1978
    @Jojodancer1978 Před 2 lety

    Great video, but girl I’m glad you made it back home with your purse because where I live you never turn your back on your purse. You had to have somebody shopping with you😂

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 2 lety

      Yes girl! Can’t ever be too careful. And yea someone was with me!! ☺️

  • @Angela27red
    @Angela27red Před rokem

    I liked the tempeh on the ttla sandwich but when I cooked it I was like no. I will try your recipe for the tempeh

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před rokem

      Tempeh can taste a little interesting for sure! Lol. Seasoning differently made me a believer!

    • @andreabellini6796
      @andreabellini6796 Před 3 měsíci

      You have to steam it first to get rid of the bitter taste

  • @ANGELA-zk1zh
    @ANGELA-zk1zh Před rokem

    I loved apples too until I found out their now GMOs contaminated and white potatoes are to as well I was so disappointed to find that out

  • @NayNay-zm5ln
    @NayNay-zm5ln Před rokem

    Great video. What city is this?💕

  • @kawaiikowai08
    @kawaiikowai08 Před rokem

    Sorry random question but where did you get your shirt? I can never find linen tops with those half sleeves, thanks!

  • @stellaabney702
    @stellaabney702 Před 2 lety +1

    Are you Seventh Day Adventist.?

    • @magigurl755
      @magigurl755 Před 2 lety

      Yes she is! She mentioned her faith in her interview on Chef AJ Channel!🍏

    • @stellaabney702
      @stellaabney702 Před 2 lety +1

      @@magigurl755 ok, I am too

    • @ChoosingMyHealth
      @ChoosingMyHealth  Před 2 lety +1

      Hey ladies! Yes, I am! Thank you so much for your support!!!

  • @kathydempsey7110
    @kathydempsey7110 Před rokem

    I really don't care for tempeh.

  • @brendawood6712
    @brendawood6712 Před 9 měsíci

    Calm down girl.! Too loud and intense,