This Will END KSI's Boxing Career.. And MUCH WORSE
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- Äas pĆidĂĄn 1. 06. 2024
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#youtube #boxing #ksi - Sport
Main reason I love Wade is how unbiased he is, one of the only people in the scene who says what they feel no matter how close to the person they are
Itâs not loyal at all
@@sensationalmariobros288 You can still be loyal and call someone out for something.
@@sensationalmariobros288thereâs a thing called constructive criticism you know
@@sensationalmariobros288 we call someone like you a yes menđ
@@thesilvershota3091 itâs probably more loyal to call out wrong behaviour/actions than it is to just not say anything
Wade, as a personal trainer, you made me extremely proud. Everything you said was absolutely on point.
Think Ksi needs a trainer who knows how to lift properly and safely
its for explosion. for example when you jump. you load ur legs the way jj squats in this video. bench is from the boxing guard range. it aint for muscle. its for exploding
@@hege947 he still shouldnt shake how he was
When inspector wade pops out with the glasses you know itâs a good analysis. Thanks for all the content leading up to the fights Wade, hoping for big things for you this year.
KSIs form here is what I expect from the local highschool kid in the YMCA weightroom
đ€Łđ€Ł
I like how you are breaking this down, as an ex rugby player I was taught to lift properly and progress at a slow and steady pace and watching him struggle with those front squats didnât seem like he was ready for that kind of weight, just found your channel and Iâll definitely keep checking you out for your clear and concise breakdowns, I do hope he sees this and takes it well because it could help him in the long term! Take it easy, peace
He literally has professional trainers next to him. The exercise's goal is all to build explosiveness during the duck, not build muscle. Many boxers in the gym I go to do them like this at weights way above what they can squat.
@@stellar1252 you have clearly missed what I was trying to say đ€Ł itâs about injuryâs etc
@@rtp6567 yep he is probably a KSI Meat rider just ignore those people
@@stellar1252 Have you seen his deadlift technique? Itâs god awful, look Iâm sure his trainers are good but building power and strength doesnât mean you get to sacrifice technique, doing a quarter squat is good but WITH the right technique and control of the weight.
My man Leon Wills would be disappointed to see this
I want to know why he isnât doing all of his S&C with Leon.
@@crunch1495 I think he just wants his own seperate team where no other youtubers are involved since leon already trains gib and deji
Who cares
@@buttertoast1146 bro what
@@clarkzy3577 I said who cares
Bringing real awareness to the kids that want to constantly defend JJ no matter what.
Cope đ€Ą
Yeah cuz I'm sure your baby daddy Jake Paul's fan base is any better
@@bigguyjosh6420 >proves his point
GuysâŠYou realize that you are the kids heâs talking about, right?đ He literally said he was glad Wade isnât biased.
WHO would defend GayGay
Hopefully JJ finally realises what heâs doing wrong, not just brushing it off with Im not a âbodybuilderâ đ another banger of a video Wade đ
The thing with no full rom is that it is better for explosiveness
@@rfaag6657 dude wade just said ksi is gonna get hurt even if he is doing a quarter squat. Ksi is ego lifting this coming from Wade who has boxed since his teen years.
@@MemesCreed ohh ok
@@MemesCreed ill be honest, i dont think JJ does this often. I wouldnt be surprised if its for the video to try and show of his strength. I could be 100% wrong but we dont know either
@@TheoF1I agree but who knows
As a D1 strength coach intern, I couldnât agree more with this video. Wade definitely knows his stuff and we all just want whatâs best for the fighters
Heâs a personal training. What heâs saying is just basic knowledge.
as a D1 athlete, i got KOd by Aneson Gib đ€Ł
@@undiscloseddesires6816 "basic knowledge"...lol, you'd be suprised
@@undiscloseddesires6816 he a personal training? what?
@@thetruesquad5059 Personal trainer*
"That's not a PB, that's a PB & J"đđ
Such an important message. I messed up my body about 10 years ago when I deadlifted way too much before having built up a good core. Something happened, and I had to stop going to the gym. I used my body as a tool for my mind, instead of letting them work together. I have since then done hot yoga for healing over the past six years, but still feel the pain from time to time, especially in my feet and hips. I beg, JJ, listen to this man Wade speak, it is not worth it. We all know you got an amazing mind and work ethic, but keeping your body healthy and strong fundamentally is so important.
I mean dead lifting and squats just arenât exercises you donât wanna do Iâve been lifting for 10 months now and yeah thereâs definitely exercises that can hurt you but if you know what your doing and do it safe youâll be fine I just wouldnât recommend squats or deadlifting to anyone I think itâs stupid and pointless but mostly I use dumbbells or cables only time I use a bar is for bench press
@@GassedFEIN Appreciate your comment. I was young, hardheaded, and was fighting a really nasty eating disorder...so went to the gym and did all sorts of crazy stuff. That mixed with a very unhealthy main character mentality, at times similar to how JJ wants to go super Saiyan, which is why lots of what he is doing makes me worried. I feel much better now though, and the damage my body took made me "grow out of it" mentally, and I have a much more healthy relationship with both food and overall health (at least that is what I would like to think).
Deadlift is not something to ego lift on. #1 injury causing exercise
@@Davidlyv1 I get it man nobody wants to go in a gym and start out slow and at low weights ut sucks and itâs a long slow process at first but at first and you canât let ego get In the way of lifting and thatâs hard too but you just gotta remember yeah you can get hurt doing this itâs dangerous and you gotta know what your doing and do it safe
@@GassedFEIN totally ageee, which is something I learned the hard way, and that is also why I am worried about JJs technique. My ego definitely got the best of me back then, although, at times it has been a blessing in disguise since it motivated me to go find confidence and growth elsewhere.
What blows my mind is how his training staff is so unaware of it. I know theyâre not strength coaches but if you spend this much time in any sort of athletic space you know enough to know that this is bad
Ye this is facts, I feel like a professional ping pong coach would realise his form is offđ€Ł
If he was doing weightlifting for basketball heâd be doing a great job
Depends on what the sport is. For boxing he's doing nothing wrong.
@@jackm3672 he is
I know like Iâm new to the gym been going consistently for like 5 months and I cringed at his training
Itâs so so so confusing how Ksi doesnât know this, I swear him and deji have had some serious dodgy coaches
Probably just trying to collect the checks and keep them coming âyeah bro good form keep going, btw sign this checkâ
Not deji he has a good one now
@@theCathers exactly, probably scared to call him out on all the things he does wrong (and there will be a lot cuz hes still a novice in boxing) incase he fires them lmao.
I'm still confused as to why KSI's boxing/conditioning coaches are the ones spotting him and guiding him in his lifts. Leon would never do Viddal's job and vice versa.
âThatâs not a PB thatâs a PB n Jâ had me deadddddd đđ
I think the main concern with the strength and conditioning for me is how close he is doing it to the fight! I canât wait to get down there to see it. Good job Wade
I think the vid was to show not necessarily to work hard
@@jamierasmussen5006 thats the problem tho, you shouldnt be trying to hit one rep maxes during camp especially during the last few weeks of camp since they make the chances of injury way higher (especially with that horrid form)
@@softpianomusic7773 it's not a normal squat it's for explosivness
@@lemurtoad3617 who gives a fuck even if it was a overhead press, you arent supposed to do pointless ego lifts 2 weeks out from a fight unless u want to increase the chances of injury.
@@lemurtoad3617 He would get more explosiveness if he did it properly
Great video wade! Can we see a similar video from yourself on lifts and your workout routine?
Bro was flexing his front squat saying it was higher than Ethans nowđnot with them quarter squats itâs not
Great info in this video. This is also a contender for best/funniest video Wade has made. The ego lifting example had me dying đđ
Someone needs to put this on KSI reddit Wade is a legend For spotting this out this is good advice for ksi to take notes down and do what wade os saying
God I love this mans breakdowns ! Best asset in the scene! So excited to hear you on fight night!
Calm yourself down
*Great work as usual wade, I never miss a video! Keep Going!* đ
Yooooo Wade I live in Lake Forest and I think I saw you driving near Portola Parkway. Love the vids bro keep up the great workđ„đ„đ„
I donât like CZcams boxing but I love your breakdown itâs soo helpful I started watching mma because of you ! You helped me understand the sport so much please do some mma breakdowns tooo !!!
Keep up the good work wade!!! Love the vids
Yeah thank you for bringing this message to the masses. Iâm a personal trainer that cringed with every lift, he absolutely needs proper form training, and for his coaches to be completely overlooking the need to balance his hips not just for the squat itself but for his stance during the fight. At some point this WILL blow up on him, most likely a disc
I learned some things about getting light headed from holding your breathe and the asymmetry in the strength of knees and how it leads to improper technique. Definitely gonna have to work on it, thank you for putting this information out!
I love Wade's videos and appreciate how hard he works to give us good content
7:33 đđđđđ
Get off ur knees lil bro and wipe that shi off ur chin
hey wade I don't mind whether you see this or not but I feel sad and watching you talk so cool and positive makes me happy and I'm very entertained with your videos, thank you.
welp he saw it
hope u feel better soon bro
Lil bro, get off ur knees and wipe ur chin đ stop saying watching a CZcams video means so much to you đ it's sad af
@lebronjames4871 You just ain't human that's all
@lebronjames4871sometimes we need a distraction from things in our lives
half squats are a very good workout to do for athletes as it is much better for explosiveness, full squats yes are good but for a sport like boxing you really don't need to be able to work from a full squat like in sports like american football or even mma
Usually you do half or quarter squats as back squats so you can explode up without worrying about losing control of the weight at the top
@@Thermolizer it really depends, for boxing, front squats are probably better since most power is from the quads where as back squats are for track/running bc a lot of it is more hamstrings.
Wade pumping out those vids đđ
Great video! Super important message, and I'm impressed by your level of knowledge. I know you knew fighting, but you know lifting as well. Sir, what don't you know?
JJ is really good at taking constructive criticism so i hope he sees this and many others saying things online and betters his posture. Leon is definitely needed for his strength and conditioning
sorry what? Everytime someone criticises him he just goes "im better than yout" or he just goes "shut up"
@@NotFound48 absolutely not
@@Liam_Watson he does deflect it but he ends up considering after watering down with his excuses
@@Liam_Watson Bro watch anytime someone says anything he just goes and makes up some bullshit
@@NotFound48 he makes reddit videos where his fans make fun of him, only people good at taking criticism could do that
We train with our mouthpieces in 24/7. You get used to it being in and makes sparring and everything less awkward feeling.
Hey wife love your content bro you had me to start loving fighting sports
WIFE? Wait, why has WADE LIKED THIS?
@@loisthehedgehog7658 about 4 years going strong i would say
@@lachlanbrown910 Wade identifies as a woman in your relationship thats y u call him your wife? please tell me it was a typo đ€Ł
You are the best, love watching your vidsâ€
Love how unbiased wade is bro
Remember to lift properly and donât lift too much, I got a bulging disc a year ago and itâs life changing. Gotta be careful!
I enjoy the videos wade unbiased reporter âïž
Even tho I play a different sport I can admit Wade has been the real Man of the CZcams Boxing scene.Keep it Up bro. Hopefully you can reach 1 mil soon.. Stay Safe!!
Nah, that's keemstar
Honestly I thought Ksi was trolling with the front squats but guess not.
Sameee lmao
Man isnt a bodybuilder its for boxing bruv
@@itsmeri1ey922 Doesnât even make sense as a comment, youâre just repeating the same shit ksi said because you donât know anything
I was being sarcastic with it because it sounded that way in my head so sorry if that comment ever came across as sincere.
If you my actual reply JJ is a hard worker as his fights do show it but im sorry those arent squats but i guess lifting 140kg he may not want to but he should.
@@itsmeri1ey922 heâs ego lifting and shouldnât even be front squatting that much weight with bad form
Wade you must have a history in sport science or S&C no?Some of your knowledge on lift safety and musculoskeletal mechanics is pretty sound! Good stuff man keep it up
Trains w Luke
Arielâs friend
finally a long video from Wade!! Lets get it
Love your content
I feel like Dillon might put up a better challenge than ppl think, either way Iâm still leaning on ksi
Same. I think Dillon is going to be a lot better than Ben askren
@@thepowerofmyth Most people with two hands are better than ben askren
@@ViicSee i'd argue some one handed people are better as well
Evryone commenting here would get chocked out by askren in 30 seconds or less đđđ
@@FvckGrxy too bad we're talking about boxing where you cant choke someone out đđ
Wade going for the Harry Potter look
Racist
Noticing the mouthpiece in his mouth was crazy for me i wouldve never noticed that but ima need to do that now
I don't pretend to be an expert weightlifter, but my primary weightlifting coach for 6ish years was a World Champion deadlifter, and was top 3 in the world in bench, squat, deadlift, without ever seriously training bench. Keeping the knees to not go over the toes is a good mindset for lower weight lifts, for the express purpose of not overworking ligaments and tendons on PRs. If JJ is actually lifting like this on a daily basis, he may not be able to walk without a cane in a couple decades. And if it's just during his "PR days on camera", he still could blow a ligament. He or his coaches need to figure that crap out now, or (as this vid may have been filmed awhile ago) stop the lifting right now and start physical therapy.
Form is KEY!! I cannot agree with you more!
Most dudes who lift cannot fight. Lol.they wanna look tough so that they never have to actually fight.
Amen đđŸ Control through a full ROM does more for power with 8 reps at a moderate weight, than 1-3 quarter/half reps with heavy weight. I shouldn't be a voice of reason in the matter, but here we are đ
Didnât know you knew what a gym was chicken man
Bro youâve never been in a gym đđstop acting like u know shit u just regurgitating the shit that wade said
@@tsgrapiidz6970 lmfao, his body shape is like a stud on chewy
@@Kyle1996lcf exactly
i hope when wade medicals are good and he gets back in gym he gives meal plans and gym workouts because he seems like he would be able to help alot people
0:59 Did Wade just roast his dad harder than I roast my coffee in the morning?
I want jj to practice more on his boxing technique more tho
If ksi continues to do this, he's going hurt himself
true surprised that leon isn't there in the gym with jj
Yeah he has no right lifting 160 front squat and 130 on bench if he tried that on his own he would be stuck
voila you got it. That's the end goal for KSI, get severe injury which prevents him from boxing in future & nice legit excuse to duck Jake forever.
@@Napolean-mt3ms damn
@@Napolean-mt3ms straight on g đ€Ł
I love wade man. Whats the background music called at the start of the vid?
Also rapping your knee joints will save you in future endeavors that and good form will build good leg muscles glad Wade saying something hope he has people tell him soon rather that later
When wades got glasses on you know hes abouta drop knowledge
7:33 IM DYING LMAOOOOO
I always love your videos
The fat bird in the club at the end of the night reference got me dying đ
Great day when Wade uploads.
KSI definitely needs a Leon Wills reality check
I know wade is filming a video as I type this, I canât wait for the upload
Great video Wade!
Itâs crazy someone like Ksi doesnât have people around that know how to do correct form and tings at gym
Proof Wade doesn't choose sides - just spits facts. I'm also shocked at how JJ's team is letting him do those squats - I'm not surprised JJ's ego wants him to lift heavy but it's up to his team to keep that ego away from his lifts.
No comment
I LOVE U WADE
4:15 âbadatundeâ đđđđ cmon man its babatunde
Wade turned into Jeff Cavaliere for this vid đ
I see a lot of people commenting on the form of the lifts. However, in some cases (maybe KSIâs), itâs better to do a half depth squat. Those type of squats are commonly used to build explosiveness, something all boxers need. Maybe it is just him having bad form, but itâs also worth a thought that maybe itâs planned.
If doing terrible form which could cause you to actually get hurt then heâs a idiot
Lighter weight, proper form with slow decline to full depth then explode upwards would be better for building his explosiveness. I think he was just trying to film a video to show off a bit though. Lifting lighter weight, more control, building leaner muscle would seem more beneficial for the boxing ring. We all know he is a machine though, so it'll be interesting to see how this all carries over when he steps back in that ring!
Squats can be performed many ways -> one of them is performing it with tilting a little forward, while your back is fully straight. Span your knees outwards and keep squating without a stop, as if your doing resistance training. -> If you do this, you are mainly focusing on endurance and core ---His form was slightly off though
watched his video and thought the exact same. good job breaking it down
just FYI, having your knees going over your toes is 100% normal, its been proven to be completely fine
I agree, itâs the hinge at the chest pushing the weight forward that concerns me
@@TheWADEConcept reasonable
@@TheWADEConcept Yeh nothing wrong with knees over toes but you are correct with everything else and i hope he watches this video and hires some proper strength coaches..
Props to Dillon Danis for atleast trying to promote
Thatâs why he was on the presser?
@@bfb6602 still doing more for the fight than ksi by a mile
@@mouse7965 KSI promoted the fight at the start of many 3+ million viewed videos.
@@wyterabitt2149 Well he briefly mentions it in videos. I think he should do a small interview tour with channels like Wade and others. What do you think?
@@bfb6602 thatâs on the event organisers aka JJâs team⊠you canât expect someone to take a 12 hour fight there and a 12 hour flight back right in the middle of training camp, especially with no extra compensation⊠the presser shouldâve been held a whole month before, when the fight was announced, like literally all events
This guy tells it like it is. keep up the good work
You are that guy saying heâs not doing it right wade Lmao love the analysis lol. Even if you ainât a boxer still good deep dive.
Love you wade no homo đâ€
ong
Not that thereâs anything wrong with that right? Nervous đŹ đ
@@austinc2997 you gay?
In the matrix I am not free Andrew tate
đ
Whoâs goes for a pr on bench with someone grabbing the bar and a sponge on your chestđđđđđ€Šđœââïž.
thatâs what most official powerlifters do
@@sixteenrockets0875 wtf? do you know anything about powerlifting lmao, they have the strictest judging on bench so no powerlifterr will say "oh i hit a new bench pb" when they have done a half rep, touch n go, spotter helping lift. they might do that sort of movemt as an accessorie movemnt but they will never ever claim a pb by doing that ugly ass lift lmao
@@sixteenrockets0875 What?!!!!??? Go on CZcams and look up powerlifters bench pr no one does that only seen one guy out of like 100 powerrlifters do thatđ€Šđœââïž. People get mad when you hold on to the bar while there benching basically feels like your getting cheated out of it, you wanna feel like it was all you with no helpđŻ.
I love how honest you are WADE, best youtuber out there i swear.
grandpa wade; tell us another story! i like the eye glass vibe!
i pray KSI doesnât get cocky and doesnât disregard everything yâall are saying
Sounds like something KSI would do, his ego is too massive
@QupZo that's quite obvious
Atleast go down to parallel. Youâll generate more power. Quarter squats donât train shit đ.
yes they doâŠproven to be most optimal for athletes
@@jibranraza6716 tell me what muscles heâs training from going down a quarter of the way đ. He should be strengthen his quads and glutes too generate more power. Going a quarter of the way down doesnât achieve that.
@@Hunch0 proven to work fast twitch fibers which is needed for boxing...Full range of motion squats are needed too, but nothing is wrong with him doing quarter squats as an athlete
When u start working out again, u should make some workout vids. Ur ah wise man my brother
Man I love Wade... I really do... his videos are absolutely amazing and detailed... but anyone notice how he said Badatunde instead of Babatunde here 4:13đ
It seems like they are focusing too much on his hard work rather than honing and sharpening his form and technique.I mean He is already in great shape.
Itâs probably because he has very little technical skill so maybe theyâre focusing on s&c
Wade woncept đđ
Tru
i never thought we'd get a SpongeBob impression from Wade but here we are lads.
i have a feeling this is just a behind the scenes joke to make us think this is his usual routine. but they just did it for this one for the sake of posting it online. and hey, if that's the case then the mind games are included in this one.
This video was needed
Legs too wide, too much pressure on the back. I assumed he was just that bad for the vid, idk.
But I saw the vid and KSI's technique is definitely complete shit and bad for his back.
Can't believe these yes-men trainers... probably spends loads on training (as someone pursuing a license myself) the neglect and carelessness.. his trainers are terrible when it comes to strength exercises and should hire people who know what they are doing.
A lot of the flaws in his Olympic lifts (front squat, OH Squat) is due to lack of mobility. Youâre completely right on his lack of getting parallel on his squats, rounded back, knee position, etc. But, for proper squat technique in general, you need great mobility in your ankles for proper depth. Also, for an OH squat, shoulder mobility, locking out your elbows, and a braced core (inhale before each rep so you feel like your touching your belly button to your back) helps with an overall better OH squat. My main point is, your analysis is great, but KSI lacks a lot of mobility which can restrict lifts. Thanks for coming to my TED talk lol
Those squats were actually scary to watch
Personally I think going for PRs in the gym before competition like that is stupid to begin with, especially since heâs not warming up enough or properly. Heâs going to hurt himself eventually if this is how he consistently trains
I honestly think ksi is super smart, this is exactly what I thought when I saw this footage but what if he is trying to mislead Dillon, idk I feel like if it is true then his team needs to correct tht form
Nah he ain't thate smart don't protect him
he was just tryna show off ngl. He proly doesnât use that much weight usually.
@@HimK22 fax
How is he smart. Front squats have so little to do with boxing. If he wanted to mislead Dillon he would have leaked some bad sparring footage or pad work. There are tonnes of world class athletes who suck at some lift.
Ksiâs ego wouldnât allow him to mislead Dillon because he wants to believe heâs perfect
The PBJ joke got me clapping
This video just killed mee hahahahah
KSI with them quarter squats @ 5:11 đ€Ł
KSI has NEVER trained in an orthodox style. His unorthodox style has always been best for him since heâs not a natural athlete. His squats could use some fundamentals thoughđ
There's a difference between unorthodox and stupid
could use some fundamentals is an understatement
Shouldnât be lifting heavy in camp maybe even no lifting at all tho
Unorthodox boxing. Lifting is a no go, without good form eventually ur body will get fucked.
@@DrunkDalty yea I was hoping to see some ladder footwork and stuff like that
I really hope he learns this bc it would be so unfortunate his boxing career ends before his peak
he plans on quitting after jake paul KOs him anyway so no big deal.
@@WinterMan. dream on
@@Daily_Laughs hes like British or summ i wouldnt expect coherent reasoning from him bro
Lmao Iâm gettin every CZcamsr to come at u for the next misfits
That bench press pr đ€Łđ€Ł
I bet he canât even lift 100kg on his own bar to chest
Wade. I passed my English Final Exam
Gg
Wđ„