When Guilt Destroys our Sanity

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  • čas přidán 8. 07. 2024
  • Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.
    Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
    Learn more about her at: www.drshefali.com
    Follow her Parenting & You podcast: podcasts.apple.com/us/podcast...
    Learn more about Dr. Shefali's Coaching Institute: institute.drshefali.com
    Purchase Conscious Courses: courses.drshefali.com

Komentáře • 32

  • @bakshi-littleoneslife
    @bakshi-littleoneslife Před 16 dny +3

    Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children 💜

    • @doctorshefali
      @doctorshefali  Před 16 dny +1

      Thank you! I'm glad the podcast resonated with you. Please follow and share the podcast! 💜🌟

  • @goldieshawel8683
    @goldieshawel8683 Před 17 dny +2

    This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.

  • @ioanaradu584
    @ioanaradu584 Před 16 dny

    This is illuminating ❤Thank you for your service,dr.Shefali!💌

  • @medinabislimi7719
    @medinabislimi7719 Před 16 dny

    Excellent, dr Shifali!!! 👍🥀🪴❤

  • @cinderella407
    @cinderella407 Před 14 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR.
    🌷SHEFALI🌷
    🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 14 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      HOWEVER, MY CURRENT CHALLENGE/S LIE/S WITH MY MOTHER'S NORTH AMERICAN BASED IMBÉCILES ... OF WHOM, 😪😪😪I PERCIEVE AS PERPETUAL IMPOSITIONS😪😪😪, KIND 🪷TEACHER🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

  • @cinderella407
    @cinderella407 Před 16 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    AWW, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR.
    🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, 🥰😘🥰BELOVED🥰😘🥰
    👨‍👩‍👦MOMMY👨‍👩‍👦 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 16 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      ADDITIONALLY, YOUR FIRST GUEST; MS. LEILA, REMINDS ME ... A LOT OF DR. ANDREA FROM FRANCE ... THAT IS, HER MANNERISMS AND PROCLIVITY TOWARDS PERFECTIONISM, 🥳🌞🥳KIND🥳🌞🥳
      🪷TEACHER🪷, 🥰😘🥰DARLING🥰😘🥰... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

  • @cinderella407
    @cinderella407 Před 15 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    👌 OKAY 👌
    🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳
    OUR 🥰😘🥰BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘
    DR. 🌷MOMMY🌷, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🐯🤴🐯FROM WITHIN YOURSELF🐯🤴🐯 ... 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘 ... 🎉🎊🎉🙏🎈🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🎈🙏🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 15 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      ALL RIGHT ... PERHAPS, NOT EVERYTHANG, 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... FOR, MR. 🐯🤴🐯TIGER🐯🤴🐯 IS STILL ... DETERMINED TO INDULGE, IN SOME SUCCULENCE ... 🐯😋🐯AHA🐯😋🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 15 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      AWW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🪷SHEFALI🪷
      🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... DON'T CHA L❤❤❤❤❤VE US ANYMORE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

  • @cinderella407
    @cinderella407 Před 16 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    😮WOW😮
    🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR.
    🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘
    👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 16 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      WHICH, OF COURSE, PORTRAYS A SHIFT IN COMMUNICATION COMMAND AND THEREBY, NECESSITATES SOME DEGREE OF ADJUSTMENT, KIND 🪷🧚‍♀️🪷TEACHER🪷🧚‍♀️🪷, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @doctorshefali
      @doctorshefali  Před 15 dny +2

      Many many thanks

    • @cinderella407
      @cinderella407 Před 15 dny +2

      @@doctorshefali 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊
      🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR.
      🌷MOMMY🌷, MA'AM ... FOR, 🧘🧘‍♀️🧘‍♂️YOUR ELOQUENTLY, ENCHANTING AND BENEVOLENTLY, SOPHISTICATED QUALITY OF MEDITATION🧘‍♂️🧘‍♀️🧘 ... 🐯🇯🇵🐯IS COMING INTO FRUITION🐯🤴🐯, ❤️🥳❤️OUR EXTRAORDINARILY, BRILLIANT❤️🥳❤️ 🥰😘🥰BELOVED🥰😘🥰 DR.🌷👨‍👩‍👦🌷MOMMY🌷👨‍👩‍👦🌷, MA'AM ... 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 15 dny +2

      ​@@doctorshefali🎊🎉🎊🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎊🎉🎊
      OHHH, 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @cinderella407
      @cinderella407 Před 15 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉​@@doctorshefali
      INDEED, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷
      🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘
      👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: EVEN, MR.
      🐯TIGER🐯 ... SPECULATES, AHA: 🥰😘🥰YOU🥰😘🥰 JUST WAIT ... UNTIL, I RETRIEVE MY UPDATED SPECTACLES FROM THAT, OPHTHALMOLOGIST, KIND 🌷TEACHER🌷, MA'AM ... 🐯🤴🐯AHA🐯🤴🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

  • @cinderella407
    @cinderella407 Před 15 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR.
    🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘
    👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: THE POWER TO
    L❤VE
    IS GOD'S GREATEST GIFT TO
    MAN
    FOR IT NEVER WILL BE TAKEN FROM
    🎈🙏🎈THE BLESSED ONE🎈🙏🎈 WHO
    L❤❤❤❤❤VES.
    ~KAHLIL GIBRAN

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 15 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      AND, LIKEWISE ... 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: ❤️🪻🧚‍♀️🪻❤️FROM ❤️🧚‍♀️❤️A SENSITIVE WOMAN'S HEART SPRINGS❤️🧚‍♀️❤️ THE HAPPINESS OF MANKIND, AND FROM THE KINDNESS OF HER NOBLE SPIRIT COMES MANKIND'S AFFECTION❤️🪻🧚‍♀️🪻❤️.
      ~🥰😘🥰KAHLIL GIBRAN🥰😘🥰

  • @cinderella407
    @cinderella407 Před 16 dny +2

    🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
    AHA, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE
    😮WOW😮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 16 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      AND, THAT'S HOW CHILDREN LEARN, 🥳🌞🥳OUR SUPREMELY, SOPHISTICATED🥳🌞🥳 😘🥰😘BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR.
      🪷MOMMY🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

    • @SINDAMANYVERAPEN-oo2zd
      @SINDAMANYVERAPEN-oo2zd Před 16 dny +2

      🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
      BUT, 🥰😘🥰YOU🥰😘🥰 ARE ELOQUENTLY, EXCHANTING AND NURTURING, 🥳🌞🥳OUR IMMACULATELY, ATTRACTIVE🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

  • @TheStarrySky-sb9df
    @TheStarrySky-sb9df Před 16 dny

    Having many kids is always FOR the parents, not for the children. Unless the children asked for it.

    • @doctorshefali
      @doctorshefali  Před 16 dny +1

      Thank you for sharing your perspective. 🌟

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