The Single Most Important Parenting Strategy | Becky Kennedy | TED

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  • čas přidán 13. 09. 2023
  • Everyone loses their temper from time to time - but the stakes are dizzyingly high when the focus of your fury is your own child. Clinical psychologist and renowned parenting whisperer Becky Kennedy is here to help. Not only does she have practical advice to help parents manage the guilt and shame of their not-so-great moments but she also models the types of conversations you can have to be a better parent. (Hint: this works in all other relationships too.) Bottom line? It's never too late to reconnect.
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    • The Single Most Import...
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Komentáře • 734

  • @ninaphilippe
    @ninaphilippe Před měsícem +185

    This Ted talk should be watched at least once a month by every single parent on this planet..
    Thanks…

    • @user-hs3tl3hz2q
      @user-hs3tl3hz2q Před 29 dny +3

      I like your idea. I'd just add everyone! Everyone could benefit from this information!

  • @RoseSklar
    @RoseSklar Před 7 měsíci +550

    Spot on. I am going to make that hard call to my adult child and give her the apology she deserves. The one I never received, the one I will now model for our future.

    • @Kath0080
      @Kath0080 Před 7 měsíci +31

      This is the best thing I've seen in a long time 😭 you're making generational changes that will impact the world. 💖 thank you 🙌✨

    • @hunpiya
      @hunpiya Před 7 měsíci +34

      This comment made me tear up. Can I say I am proud of you?! Because I am♥️

    • @TuneyGrooves
      @TuneyGrooves Před 7 měsíci +15

      You brought tears to my eyes. The good kind ❤

    • @christinamarin4875
      @christinamarin4875 Před 6 měsíci +11

      Wow, that's awesome that you are wanting to make a repair. I wish my mom would see this . 😕

    • @kchachalove
      @kchachalove Před 5 měsíci +6

      Beautiful. How’d the call go?

  • @JeffCichocki
    @JeffCichocki Před měsícem +66

    My dad wasn’t around a lot when I was a kid. When I saw him, he was always angry. However, my dad did one thing right… He always told me that he wasn’t mad at me, he was mad at what I did. That one statement had a huge impact in how I raised my kids… This talk confirmed something I knew, but could never have explained. Thank you.

  • @EmeraldSky33
    @EmeraldSky33 Před 7 měsíci +153

    Repair really works, even years later. A few months ago, my mom and I "replayed" a scene from my childhood - from 24 years ago, when I was 8 - wherein I felt I had to minimize my needs in order to not be an inconvenience, in order to be "good." At age 32, replaying this memory, I asked my mom for reassurance that asking for my needs to be met wasn't bad, and she said something incredible: "You don't *have* to be *good.*" I cried for so long and felt a huge weight lift. And now that scene from my childhood, that memory, I don't even think about it anymore. I used to think about it all the time when I was upset. It truly is never too late.

  • @athenaryals3273
    @athenaryals3273 Před 7 měsíci +62

    I shouldn't have watched this at work because now I'm crying at my desk. My childhood was very, very bad and you're right, that phone call from my parents would change everything.

  • @msabawihtlung
    @msabawihtlung Před měsícem +47

    Self repair - separating your identity - who you are, from your behaviour - what you did.
    then... repairing child's self blame to self trust..
    wow, this is sooo deep, I need it.. thanks

  • @madebyruud
    @madebyruud Před 7 měsíci +404

    The phone call exercise was powerful, got tears in my eyes listening to it. Great talk Becky, I will be a better father because of this.

  • @setionos
    @setionos Před 7 měsíci +108

    - Repair involves acknowledging moments of disconnection, taking responsibility for one's behavior, and addressing the impact on the other person.
    - Repair is not just about apologizing but about reconnection and addressing the emotional impact.
    - Repairing with children can have a lifelong impact, teaching them valuable emotional regulation and communication skills. It is never too late to repair and improve relationships with children.

    • @patpatmoomoo5524
      @patpatmoomoo5524 Před 6 měsíci +1

      lol thank you, this comment is all I came for.

    • @perminderkaur8160
      @perminderkaur8160 Před 4 měsíci +1

      Thanks for this … it’s beautiful written and add this to my journal journey ⭐️

  • @AdrianNiewzorow
    @AdrianNiewzorow Před 6 měsíci +101

    I'm a father for the first time. My son in almost three. I do yell at him more than few times during last year and a half. During that time I've taken a DBT skills training, have listen couple of dozens webinars about self-regulation, NVC, etc. But these two sentences about agreeing that I just said something which I'm not proid of and it's not defining me as a parent seem to be a game changer. Althoug my son is just and almost three yeara old, I'll repair the situation tomorrow morning. The sooner, the quicker I learn how to do that and the better our relationship.
    Thank you ❤

    • @laurencollier147
      @laurencollier147 Před měsícem +2

      You’re a good dad ❤

    • @MrgoldenRose
      @MrgoldenRose Před měsícem +2

      Well said man.❤

    • @jamama3
      @jamama3 Před měsícem +1

      Make it your goal to help your children to love God. Then they will act wisely even when they are not with you. Just as God teaches by example, teach your children to love God by your example. Ephesians 6:4

  • @salma_Nella22
    @salma_Nella22 Před 7 měsíci +45

    My mother died never apologizing to me for what she put me through. I’m messed up today and can’t make decisions for myself. I get confused easily and I think horribly about myself when someone compliments me. I don’t like taking pictures with people. I have two children and I apologize to my 5 year old and accept accountability for what I’ve done. But finding a balance is hard when you think everything is your fault. This video honestly helped me more than most therapists have. Thank you

    • @contemplore
      @contemplore Před 7 měsíci +3

      I want to appreciate u. Plz take it as just that. Bless u to get well. And be well with ur children.

    • @salma_Nella22
      @salma_Nella22 Před 7 měsíci +1

      @@contemplore hey thank you for your kindness. I wish you the best with yours as well ❤️

    • @contemplore
      @contemplore Před 7 měsíci +1

      @@salma_Nella22 ✨

    • @abigaileggleston9108
      @abigaileggleston9108 Před 2 měsíci +2

      Sending love to your child heart ❤️

    • @salma_Nella22
      @salma_Nella22 Před 2 měsíci

      @@abigaileggleston9108 thank you 🙏

  • @cjexplores
    @cjexplores Před 7 měsíci +116

    Came here for a TED talk and left wiping tears from my eyes 😭

  • @abccontent3508
    @abccontent3508 Před 7 měsíci +180

    Repair, self-regulate, and revisit those moments. And, remember, it is NEVER TOO LATE. Becky, this is brilliant. Thank you!

    • @sak2104
      @sak2104 Před 5 měsíci +3

      Kids are the ones who are brilliant. They give us second and third and million more second chances.

    • @roblemaer4834
      @roblemaer4834 Před 4 měsíci

      @@sak2104Wisdom. Thanks.

  • @samanthasmith8376
    @samanthasmith8376 Před 7 měsíci +283

    It is extremely hard to learn self-regulation as an adult. But it's so worth it when you can teach the next generation so they have a chance to reach the stars without holding themselves back in negative though loops. This is fantastic and gives me so much hope for the future ✨

    • @TimNicklas
      @TimNicklas Před 7 měsíci +4

      And, you improve your ability to self-regulate in the process.

    • @user-sg8kq7ii3y
      @user-sg8kq7ii3y Před 7 měsíci +1

      It doesn't really matter what you teach them, honestly. Parents have less influence over their kids's outcome than they realize. Many kids today spend HUGE amounts of time on social media. Maybe you can control your kid's screen time until he's in high school, but, after that, your kid will be influenced more by social media influencers than their parents. The social media algorithms ARE DESIGNED to addict your kids to it's content. That's a fact.

    • @DemetrioFilocamo
      @DemetrioFilocamo Před 4 měsíci

      You are putting on the same level an adult and a child

    • @bobbyboiiiiiiiiiiiiiiiiiii1222
      @bobbyboiiiiiiiiiiiiiiiiiii1222 Před měsícem

      Maybe for some, but not all.

  • @theresa_lp
    @theresa_lp Před 7 měsíci +10

    Anyone else crying because they know their mother or father would never take the time or effort to do a repair like this? 💔

  • @maegonzales9096
    @maegonzales9096 Před měsícem +7

    I stumbled on your video while searching for some parenting advice because of me yelling most of the time when I get frustrated. This really hits me hard. I am so struggling with calming myself down when in a heated situation.😢 I felt sorry for my child. But you know what I do? I don't let her go to sleep without me apologizing for my behaviour because I don't want to see myself to her one day. I don't want her to be like me. I want to let her know that it's not her fault, it was mine.😢 I don't want her to grow old and picture me as a terrible mom. I want to be her safest place someday.

  • @casperengelmann4575
    @casperengelmann4575 Před 7 měsíci +184

    Throughout this talk I did feel myself tearing up, not from a parents perspective, but a childs. My relationship with my parents wasn't always great, and still isn't all the time. Repair is the perfect expression for what I've subconsciously been trying to do, not just with myself lately, but the people around me. Always trying to minimize harm, but never really being satisfied with the changes I see, and sometimes unsuccessfully bridging the gap with the people I love. Seeing repair in a new light, that disconnect is a fork in the road, and the action you take determines whether you strenghten or weaken your bonds, is mind-opening on a sincere level for me.
    I've always struggled managing my own feelings, not quite understanding other's. I'm honestly a little overwhelmed right now, but it feels nice to put into words what a life lesson this seemingly simple talk has been. I hope you know how impactful sharing your story with the world truly can be. Thank you, Becky.

    • @rodolforodriguez2592
      @rodolforodriguez2592 Před měsícem

      "Adult children of emotionally immature parents" I recommend you read it. Cheers!

  • @monicawmonica
    @monicawmonica Před 6 měsíci +13

    That is exactly what my husband has told me to do when I snap. He's not a psychologist, but I've come to realize he's right.

  • @ericpeysar2593
    @ericpeysar2593 Před 2 měsíci +8

    I balled through this talk. My oldest daughter is now 12. Since my divorce, i dont get to see her much. For 6 years she, her mom and her little sister, endured my emotional disregulation following a brain injury. Having worked hard to regain control (4 counsellors, meds, daily exercise, clean lifestyle, and a team of about 45 different medical professionals), i now have a good coparenting relationship with her mom and the most amazingly positive relationship with her little sister. I think our youngest was too young to remember the worst, but my oldest and I continue to struggle.
    Thank you for this Ted Talk. I think you were able to articulate, what I have struggled so hard to sort out. With your insights, I now know how to approach a letter I have been trying to write for two years to my daughter. Thank you so much.

    • @natiaburjanadze2854
      @natiaburjanadze2854 Před 2 měsíci

      You sound like a wonderful dad! I am sorry you had to go through all that, I am sure you daughter will understand you. Sending you lots of positive thoughts!

  • @anasikarakelian9248
    @anasikarakelian9248 Před 7 měsíci +12

    I'm a first time mom. Now that my child is growing it is extremely important for me to learn how to parent without causing damage to our relationship and his personality

  • @ASMRarted
    @ASMRarted Před 3 měsíci +15

    My parents were good at this and so many more healthy parenting practices. They showed us what unconditional love is. Thanks ❤️

  • @TheJChau
    @TheJChau Před 7 měsíci +88

    This might be one of the most impactful TED Talks I have ever seen. I know just by seeing this and being open to improving my parenting, I will be better. Thank you.

    • @lizsiemens1501
      @lizsiemens1501 Před 7 měsíci +1

      Yes, this really spoke to me! I want to improve my parenting and I’m so thankful that I saw this.

    • @boreduser12
      @boreduser12 Před 7 měsíci

      What's she saying in one sentence?

    • @sendingloveandhugs
      @sendingloveandhugs Před 6 měsíci +1

      Agree ❤❤

    • @SadieJaneLutz
      @SadieJaneLutz Před 6 měsíci +1

      🤘 Right on! So glad there are parents out there wanting to make their children's lives better.

  • @rachelhayhurst-mason7846

    When I was 15 I was told it was too late for me to change my childhood experience and too late for my parents to enjoy parenting me.
    When I was 24 I was told it was too late to get out of my relationship with an abusive man because I married him.
    When I was 35 I was told it was too late for me to ever get married again or have a happy relationship.
    Hearing Dr Becky say "It's never too late to repair" has given me a glimmer of hope. I may never be able to get those years back, but it's never too late to change the future.
    And it's not too late to help change the trajectory of my sons' lives and teach them they can have different experiences than I had.
    Thank you, Dr Becky 💐

  • @Nickgohcy
    @Nickgohcy Před 7 měsíci +12

    This has got to be the BEST parenting advice that I have heard ever since becoming a parent myself.

  • @BbyDAp
    @BbyDAp Před 7 měsíci +22

    i grew up with an unmedicated single schizophrenic mother (refused to take treatment as she didn’t believe the diagnosis). I remember vividly thinking that if I was good, she wouldn’t have extra stress and go into psychosis. Even if the yelling wasn’t at me, the impact was tremendous on my emotional state. She would often go into a state of clarity where should would cry and apologize for the trauma she caused… followed by a rant about all the government agents and demons that were trying to kill us. I understand it’s not necessarily her fault and have consequently had to learn these self regulation techniques to the extreme. I’m 23 now and I can’t wait to employ better parenting practices on my future children❤ Great and informative talk!

    • @juliadavies8352
      @juliadavies8352 Před 7 měsíci +6

      I am so sorry for your childhood.. you are an amazing human being, and you will be a great parent

    • @EmeraldSky33
      @EmeraldSky33 Před 7 měsíci +4

      I'm so sorry you had to grow up around psychosis. My dad didn't experience psychosis, but his moods would swing wildly from happy to yelling within 90 seconds over practically nothing. He was so unpredictable that I tried to be as "good" as possible to avoid setting him off. It was just screaming, never hitting, but in some ways it was much more damaging because I couldn't even point to what he had done that had traumatized me so badly. I hope you know that you don't have to be good to be lovable and loved. You're wonderful even when you mess up.

  • @nunyabidness9578
    @nunyabidness9578 Před 2 měsíci +14

    Dads staying in the home is the real best parenting tip.

    • @grrrl420
      @grrrl420 Před měsícem +4

      A dad can be present physically, but not mentally or emotionally. "Staying in the home" shouldn't be the bar we set for men as we should expect more from fathers than just only showing up. Also if they lack the capacity for doing good parenting their presence may do more harm than good.

    • @shonetran8882
      @shonetran8882 Před měsícem +2

      @grrrl420 agree, and I think the nuance is in the definition of “showing up”. Truly showing up is being mentally and emotionally present. You can show up for someone even without being physically there. And yet in other scenarios, just physically being there and being attentive without saying a single word can still be powerful
      I think showing up is using any physical, mental, emotional, or spiritual capacity to let the other person know that you truly care and that they truly matter to you

  • @jeshicac.7760
    @jeshicac.7760 Před 4 měsíci +11

    I’m grateful that it isn’t too late for me to repair a rupture that was never my childrens’ fault. This was both healing and humbling. You’ve inspired me so much. I take responsibility & want to be an example of Repair to my young-adult kids, one of which just had her first baby. What a gift this was for me!

  • @thuphuongnguyen9016
    @thuphuongnguyen9016 Před 6 měsíci +35

    Thank you so much for this talk. I cried while I was watching your video. I am now 30 years old, became a mother myself but I feel like I never stopped being a child and desperately need my parents’ repair! My parents blamed me for their failed marriage, their unhappy relationships outside of the house because THEY HAD NOONE TO BLAME, so they chose their own child to blame. Until now I still struggle to stop self-blaming for what I did or what others did. But I wanted to improve that and want to give myself to chance to heal from the childhood’s trauma, so I found a technique : I promised myself that I would do whatever it takes to protect my son from what I had experienced because I know how much it destroyed a person’s future. And every time I accidentally yell or act crazily to my son, I apologized to him, I told myself “ That is what my parent should tell me” and then I heal a little by little. I hope that one day I could find peace, and hope that I don’t have to spend the rest of my life to do so.

    • @SadieJaneLutz
      @SadieJaneLutz Před 6 měsíci

      Good on you 👏 self reflection is damn hard. It sounds like your on a good path to heal & help your own 🤘

  • @Archongamer
    @Archongamer Před 7 měsíci +5

    As someone over 50 that imaginary letter exercise brought tears to my eyes.

  • @kylegriffin8783
    @kylegriffin8783 Před 7 měsíci +58

    This is what i needed as a kid and its what i still need from my parents in my adult life... i will do my best to fix this with my children

  • @ndbaker74
    @ndbaker74 Před 7 měsíci +10

    An actual apology is not just an "I'm sorry, let's move on." I believe an actual apology has three steps.
    One: I'm sorry for action X.
    Two: an acknowdgement of how it made the other person feel.
    Three: a plan on how to not do that action again.

  • @esun237
    @esun237 Před 7 měsíci +12

    I cried with the imagination exercise at the end. So much pain in my own childhood. I vow to try my best in parenting, not aiming for perfection but continuing learning and improving.

  • @user-df3gf6wh1x
    @user-df3gf6wh1x Před 5 měsíci +11

    I just cry while listening to her. It is a very relatable thing and everyone needs to remember that repair is possible and it is never too late.

  • @_havefun9725
    @_havefun9725 Před 7 měsíci +12

    Becky you really saved my day. I was agonizing over my own parenting problems. Now I should keep trying to repair it. I got such a great insight from you. Thank you so much!!

  • @jennifergill3256
    @jennifergill3256 Před 6 měsíci +38

    This is the most beneficial, and self-improving TED talk I've heard in my life considering I grew up in a household where there was not much conversation about important issues. Thank you for shedding some light on the basic ways to communicate effectively with others in my family, and also with my partner. Thank you for being on this earth!!

  • @miriamhughes2958
    @miriamhughes2958 Před 7 měsíci +23

    Love love love!!!
    Thank you for normailizing parents being imperfect who are striving to repair and grow all the time! So appreciate the spot on advice to repairing!

  • @cDogRage
    @cDogRage Před 7 měsíci +4

    Imagine berating yourself for having a completely rational reaction to someone being so spoilt that they call the food you are cooking for them and giving to them for free "disgusting". That's some first-world bullshzzzz right there. I'm assuming the food isn't off and you prepared it in an edible way - like you didn't marinate it in Windex. I brought that child into this world so it's definitely not their fault they are in this situation right now and I don't think yelling or blaming them would help anything. I wouldn't make them the bad guy because they're not, but I'd feel like a pretty bad guy to have raised such a child. They desperately need some f*ing perspective and I'd be more concerned that I failed as a parent to provide it. The advice is good, but that example shook me.

  • @Fairy_Tales__Victorias_world
    @Fairy_Tales__Victorias_world Před 6 měsíci +12

    This TED talk about the importance of repair in parenting truly resonated with me. As a parent, it's easy to feel the weight of perfection, but her message reminds us that we all make mistakes. What matters most is our ability to repair those moments of disconnection.
    Her example of a tense interaction with her son beautifully illustrates how meaningful repair can be in preventing lasting distress and self-blame. I appreciate the idea of seeing repair as an opportunity for growth and connection, as it fosters trust, safety, and stronger bonds with our children. This talk serves as a valuable reminder that, as parents, we have the power to mend and strengthen our relationships. Thank you for sharing!

  • @DandiLyon1296
    @DandiLyon1296 Před 3 měsíci +3

    I am working to heal all of this. Thank you, Becky! Sometimes it’s not just yelling, but also dismissing feelings, ideas, or not listening (it’s always important to listen when kids or others want to talk), or being present, and so much more. Learning to be in the moment and be responsive and supportive and also to repair. Being able to make it about the other person and helping them heal and not about me or my “failure” (it happened and I can fix it).

  • @marybe4772
    @marybe4772 Před 7 měsíci +7

    I just LOVE Dr. Becky and am thrilled this concept of repair is going to get the visibility this world needs.

  • @danielallyway
    @danielallyway Před 7 měsíci +4

    Best parent strategy is to have both parents.

  • @SzymonKownacki1
    @SzymonKownacki1 Před 6 měsíci +11

    Great talk that brought back a lot of memories from the past. This should be watched by all the parents every now and then.

  • @unixtreme
    @unixtreme Před 7 měsíci +580

    I’m no expert and far from perfect as a parent, but if I snap and yell at my kid I give it s few minutes to calm down and apologize, explain that it’s wrong, and try to do better.

    • @SeanLumly
      @SeanLumly Před 7 měsíci +25

      Well done. Seriously. I've found it an exceedingly rare trait to take accountability and commit to improvement. And I'm talking about a serious commitment, not an empty gesture.
      Most people I've met (and I mean nearly all) blame others and justify their actions, and only consider personal betterment when it's attached to self-service.

    • @Geekabibble
      @Geekabibble Před 7 měsíci +20

      That's exactly what I just said to the screen. If you snapped at them and know you are wrong, you give both of you a few minutes to calm down and then go in and apologize. I'd also explain how it feels to be a parent who has to figure out dinners and when people in the house are rude about it that it hurts/feels bad. The child needs to learn to say things in a better way also.

    • @raphaelnej8387
      @raphaelnej8387 Před 7 měsíci +14

      Most human beings hate acknowledging their mistakes

    • @tomreingold4024
      @tomreingold4024 Před 7 měsíci +11

      The speaker makes a distinction between apology and repair. Do you?

    • @lesagent
      @lesagent Před 7 měsíci +1

      Thank you for putting this rule into words. I too lost my cool momentarily but also tried to apologised later on

  • @nadaalhamar
    @nadaalhamar Před 7 měsíci

    Every time I rewatch this talk, it gets better! Thanks Dr. Becky!

  • @lesliewaggoner6797
    @lesliewaggoner6797 Před 7 měsíci +9

    This is so beautiful, Dr. Becky! So expertly communicated with love and compassion and understanding. You're a blessing to all of us parents!!!! 👏🏻

  • @emilyshotwellboivin26
    @emilyshotwellboivin26 Před 7 měsíci +7

    Yes!!!! Dr. Becky and TED in one place? Literally was listening to her Good Inside audible a few hours ago. So thankful for you and what you share.

  • @nicholasteong2485
    @nicholasteong2485 Před 6 měsíci +11

    3 elements: name what happened, take responsibility, state what you would do differently the next time.I keep thinking about what happened the other night in the kichen. I' m sorry I yelled I'm sure that felt scary. it' wasn't your fault. I'm working on staying calm, even when I'm frustrated

    • @josephcruz669
      @josephcruz669 Před měsícem

      But what if the reaction to that is “but why were you frustrated?”. How do you answer that without seeming like you are putting blame on the other person, or “re-writing” that to make yourself the bad guy?

    • @taimishejavali580
      @taimishejavali580 Před měsícem

      Don’t forget to speak to the child about their offensive behaviour and why it is not acceptable and how he can express himself appropriately in the future.

  • @cyjh_3534
    @cyjh_3534 Před 7 měsíci +6

    This TED means a lot to me because I 'm struggling for just the same situation, the kitchen.
    I will definitely repair the connection today.
    Thank you so much.

  • @marybe4772
    @marybe4772 Před 7 měsíci +22

    How to repair:
    7:33 Step 1: Repair with yourself
    8:41 Step 2: Repair with your child -- 1) Name what happened; 2) take responsibility; 3) state what you would do differently the next time.

    • @taimishejavali580
      @taimishejavali580 Před měsícem

      And don’t forget speak to your child about their inappropriate behaviour and what and how that should change in future.

  • @lindseyschuster8895
    @lindseyschuster8895 Před 5 měsíci +15

    I saw such an improvement with just empathizing with my kids that I missed the last important step (until this week): "what can we do better next time?" And just in this week I've seen my children picking better choices to problems we have endured for years. 😊❤

  • @user-vo4rj6em3h
    @user-vo4rj6em3h Před 7 měsíci +9

    Steps for Repairing Relationships:-
    Step one is recognizing the rupture or disconnection.
    Step two involves taking responsibility for one's behavior and acknowledging its impact on others.
    The speaker emphasizes the importance of differentiating repair from a simple apology.

  • @lilyling5314
    @lilyling5314 Před 7 měsíci +4

    It made me cry. Thank you Dr. Becky ❤

  • @sofia344
    @sofia344 Před 7 měsíci +44

    So happy you did a TED Talk, you are the best Becky! You helped me change my relationship with my child and myself ❤

  • @bobbao2027
    @bobbao2027 Před 7 měsíci +3

    What a profound TED Talk! I almost teared up. It's been a long time since I've seen a talk like this. Thanks!

  • @ea7115
    @ea7115 Před 7 měsíci +2

    Heartbreaking, true, and healing , touched me deeply, to tears
    Thank you so much ! 🙏🏻

  • @austenpowers
    @austenpowers Před 7 měsíci +5

    This is so true & useful to hear, understand, absorb and practise. Thank you, from a separated dad to an amazing 14 year old young man ❤

  • @robbielanoue2690
    @robbielanoue2690 Před 4 měsíci +4

    This message could change the world, one child-parent relationship at a time. Thank you so much for articulating tools that those of us who aren't experts but want to get this right can understand and implement.

  • @PatriciaHadley-ip8mb
    @PatriciaHadley-ip8mb Před 7 měsíci +2

    Bah! I so love you Becky. Thank you for being SO KIND, and helping with practical help…

  • @gaynewlin
    @gaynewlin Před 7 měsíci +11

    Thank you so much. This is exactly what I needed to know in such an opportune time. Grateful for this Ted talk.❤🙏

  • @petersenjessem
    @petersenjessem Před 7 měsíci +7

    This is a very relevant, substantive and advanced approach to repairing and maintaining healthy relationships, for parents and children and all relationships. Thank you ❤ It’s an invaluable lesson amongst all of the media noise.

  • @ziyou3494
    @ziyou3494 Před 6 měsíci +4

    I think in the scenario Becky described at the beginning, I actually think it could serve as a valuable lesson to kids, that parents are not perfect, other people have stressed that you don't see, that there's a better way to communicate your opinion of the food prepared for you by other people...

  • @lienphan6446
    @lienphan6446 Před 7 měsíci +1

    So much appreciate the sharing, Becky. It makes so much sense and it teaches me courage to help myself and learning to raise my child. Much respect your work.

  • @Whosonthird
    @Whosonthird Před 5 měsíci +11

    I wish you knew how impactful your talk has become 🙏 you’ve changed lives

  • @reginauzzardi8912
    @reginauzzardi8912 Před 7 měsíci +4

    This is outstanding! So glad you shared this TED and more glad I listened to it. Thank You

  • @parentingadvice.
    @parentingadvice. Před 2 měsíci +1

    Came here for a TED talk and left wiping tears from my eyes

  • @LuisCruz-wu5gv
    @LuisCruz-wu5gv Před 6 měsíci +3

    OMG! I’m on the public bus with tears in my eyes. This hit me so hard. Thank you for this 🙏🏽

  • @LydellAaron
    @LydellAaron Před 6 měsíci +3

    My mom shouted all the time. With my toddler, I jump straight to 11:02 without shouting, plus it gives her words to communicate. I pray I remain in that communicative state for her.

  • @matteosherpafiorini8291
    @matteosherpafiorini8291 Před 7 měsíci +2

    A brilliant speech. Every parent ought to watch it, at least once in life.

  • @ydubbula
    @ydubbula Před 5 měsíci +9

    Incredible talk! This is something all parents need to hear. There is so much pain among so many adults who were once children and treated poorly by their parents. Repair goes a long ways! I was constantly given the silent treatment and faced emotional neglect as a child. As a result, I grew up with terribly low self-esteem and now I am left dealing with cPTSD. Through countless therapy sessions, I am finally rounding the corner. I now have a child of my own and I am able to be a much better parent to her and hope to model the recommendations you have given in this talk. I sent this video to my parents as well. Thank you for this work you are doing!

    • @geneherald8169
      @geneherald8169 Před 5 měsíci

      I'm glad you got value out of the talk, but I think she's overcomplicating things. In the example, there's just a lack of understanding. The child doesn't understand the parent's stress, and the parent doesn't understand the child's desire to eat different food. They just need to talk it out and understand each other. That's it. The problem with her steps is that they can easily result in lying. Say that you take responsibility even when you don't mean it or say that you'll do something differently the next time it happens only to do the same thing all over again. Kids can tell when you're lying, and there's no better way than lying to erode the relationship you have with your child.

  • @tingkuowang6193
    @tingkuowang6193 Před 5 měsíci +3

    I am so glad that I watch this video when my kids are 2 and 3 years old. It’s not only lead my child growing but also I am leaded.

  • @swanlady0922
    @swanlady0922 Před 7 měsíci +7

    I am currently in therapy with my grown daughter I feel so hopeful and know that God answered my prayer for guidance and healing of our relationship. How I wish that I had these tools as a young mother. Taking full responsibility for my choices and behaviors that were traumatizing to my daughter, which were never intentional but never the less were very much traumatizing how the being able to use these tools our relationship would never have gotten to the point it is now. I feel very grateful for the opportunity to make repair. effectively repair.

  • @AnRodz
    @AnRodz Před 7 měsíci

    Dr. Becky is amazing. I love her teachings.

  • @Vivreavecpassion
    @Vivreavecpassion Před 7 měsíci +3

    Thank you very much for that beautiful message on parenting ! God bless you Becky ! You and your family ! 😃

  • @gnguyen
    @gnguyen Před 7 měsíci

    Thank you for your wonderful lession. I always know from my heart that my kids are lovely children and I still snap sometime and yell at them. I will remember your lession and try to improve my self and the connection with my kids.

  • @samairaahmed3458
    @samairaahmed3458 Před 7 měsíci +2

    Thank you I'm crying that end was just hit the nail on the head 😢

  • @InspiringKeynoteSpeakers
    @InspiringKeynoteSpeakers Před 7 měsíci +4

    . It's so true that we all make mistakes, especially as parents, but the key is learning how to repair those moments of disconnection. It's never too late to apologize and make amends with our children, and I love the idea of teaching them valuable skills like regulating their emotions and communicating effectively.

    • @user-sg8kq7ii3y
      @user-sg8kq7ii3y Před 7 měsíci +2

      Well, we first need to teach them not to complain when their mother is cooking a beautiful dinner for them. If I were cooking dinner for my family, and one of my kids complained that the chicken I was cooking was "disgusting", then he would not be eating any dinner that night. And I would not yell at him or get into a shouting match with him. All I would say to him is, "No dinner for you tonight until you can truly appreciate the privilege of having food to eat." And that would be that.

  • @matebogomangaba8408
    @matebogomangaba8408 Před 6 měsíci +8

    we do it for our kids, we reparent ourselves while we parent our kids.

  • @thelennon07
    @thelennon07 Před 6 měsíci +3

    This is gold. All parents should listen to this!

  • @kas683
    @kas683 Před 7 měsíci +2

    So amazing. Thank you Dr. Becky!

  • @marials9245
    @marials9245 Před 7 měsíci +7

    Very useful advice, I will for sure implement it in my relationship with my kids!

  • @delphinewood7519
    @delphinewood7519 Před 7 měsíci +6

    What a beautiful talk. Thank you.

  • @fraziermommy
    @fraziermommy Před 29 dny +1

    This is so important that we learn as parents! We can't be perfect...but we can be humble enough to apologize and repair when we do make mistakes. If there's one thing I want my children to learn, it's that we all make mistakes, even mom. But we don't have to stay in those mistakes and let them define us and our relationships. "I'm sorry, I was wrong, please forgive me" goes such a long way to connecting our hearts and repair the damage done.

  • @alvinakhair7009
    @alvinakhair7009 Před 3 měsíci +53

    I was a perfect mom until I actually had children 🤭

    • @user-hs3tl3hz2q
      @user-hs3tl3hz2q Před 29 dny +3

      I too, was a better parent to someone else's kids! 😂😂 After having mine, who is 2. I can't consume enough patenting educational videos! Thankfully, with the information available, we can improve on what we thought we knew! It's a beautiful thing when the ego takes a back seat. Anything is possible! ❤

    • @kellykopis6059
      @kellykopis6059 Před 26 dny +2

      Haha, same.

  • @rickysukhi
    @rickysukhi Před 7 měsíci +1

    One think that's very hard and solves most of inter-personal relations is quality of being calm and forgiving.

  • @aBigBadWolf
    @aBigBadWolf Před 7 měsíci +4

    Yes, be nice. Foster the relationships you have and repair them when something goes wrong. But maybe, just maybe, we should not forget to also teach our children to be more resilient in the face of "aggression" .

  • @orffrocks5667
    @orffrocks5667 Před 5 měsíci +2

    I did that when my son’s were grown. What a difference it has made in our relationships. My (psychologist) mother never did that with me (us). Great TT.

  • @James-wu2hf
    @James-wu2hf Před 7 měsíci +14

    Parenting is a tough job, but I think makes most of us better people. We are forced to step up to the plate and become more than we were. Thanks for the brilliant talk and inspiring advice. A great transcendent message, and captivating speech -- props to TED for hosting such a talented speaker and thoughtful mother!

  • @d4na-4
    @d4na-4 Před 2 měsíci +2

    I'm not a parent, I'm actually almost 20, I was just doing some research but I reacted with the same thing: why am I crying?
    The thing is my mom apologized for my childhood recently, I didn't really see it coming, I think I really resorted to guilt, I still do. I don't know what to do cause I feel like I can't fully open up to her, not because I resent her but the situation is that I'm kinda gay and I'm pretty sure she won't accept it. And I feel very bad and guilty because I wish I wasn't like this, or not such a coward, so I could at least get some clousure, but being so close to repairing our relationship the thought I could ruin it all, gets me paralyzed.

  • @WeRunGoogleAds
    @WeRunGoogleAds Před 2 měsíci +4

    Thank you TED, I just discovered Dr Becky Kennedy today. My kids will def have a more meaningful life

  • @abhayanand9585
    @abhayanand9585 Před 7 měsíci

    One of the all time best talks that I have ever watched!

  • @benjoslin3782
    @benjoslin3782 Před 6 měsíci +1

    This came at the perfect time and has given me powerful insight to my own circumstances. Thank you for sharing.

  • @suusjuhhh2
    @suusjuhhh2 Před 7 měsíci +3

    Thank you so much for your talk, it helps me in so many ways

  • @sarahleidhold740
    @sarahleidhold740 Před 7 měsíci +2

    This is incredible. Dr. Becky is brilliant!

  • @allisonwu8067
    @allisonwu8067 Před 7 měsíci +1

    What a touching but also useful talk. Thank you for sharing.

  • @KemiiLou
    @KemiiLou Před 7 měsíci +5

    I think you can acknowledge your mistakes and take responsibility for how you responded, whilst also teaching your child the importance of being respectful, particularly when they aren't getting what they want.
    So you could say something like: I apologise for how I responded to you in the kitchen last night. I shouldn't have yelled at you and in the future I will try my best to remain calm even when I'm annoyed.
    It's also important for you to be aware that your words and actions can impact people. So when you say yuck at the food I have spent time preparing for you, it didn't make me feel great. I know you weren't happy with what was on offer, but there are better ways of expressing this. For example you could say something like: Please can we not have chicken again after today for a while? I'd really like to have something else, but thanks for cooking for me.
    To me this this is an effective way of repairing whilst also letting the child know what they did wasn't ok either.

  • @amandabaus6513
    @amandabaus6513 Před 7 měsíci +8

    It is so hard to self-regulate when you were never taught as a child. I do find that teaching it to the next generation - even if it is hard to practice what you preach - has its own self-healing capacity. My parents will probably never take ownership of their shortcomings, but my inner child is listening and there's a similar effect when I own up for mine.

    • @user-sg8kq7ii3y
      @user-sg8kq7ii3y Před 7 měsíci

      Very convenient for kids to simply blame their parents. It gives them someone to blame rather than accepting that, perhaps, some of the blame lies with them as well. I mean, if you blame your parents for their shortcomings, then isn't it justified that your parents also blame your grandparents? What are we going to do? Are we going to just keep blaming the previous generations until we go all the way back to Adam and Eve, so that we can, ultimately, blame Eve for eating that damn apple??

  • @syl2372
    @syl2372 Před 5 měsíci +4

    Wow - the 2 stories are very powerful. I could immediately relate to ‚the chicken‘ story as I am a working mum with 2 teenagers. For me connecting with nature e.g. going for a walk helps before a ‚repair‘ or any other listening conversation with them.

  • @StephanieGrace19
    @StephanieGrace19 Před měsícem +1

    Hm. After watching this my mother is even more impressive. She never once yelled at me, never grounded me, never swore, never hit or degraded. She always responded to me with love and listened. EVERY SINGLE TIME. How the heck can I even compare to being as good as a mother as she was to me? This is my struggle.

    • @rosaliebosma
      @rosaliebosma Před měsícem +1

      it sounds like you have an amazing role model as a mother.
      even if you slip up, simply because you are not her and have other strenghts and struggles, that is okay. as long as you repair, your child will think: 'my mother is so amazing, she did not yell at me often, but when she did, she would have the awareness she had been wrong, and always made sure to make things right.'
      if you told your mom you yelled at your child because you were in distress, what advice would she offer you? from your description, i think she would tell you not to blame yourself and just keep trying

    • @StephanieGrace19
      @StephanieGrace19 Před měsícem +1

      @@rosaliebosma thank you so much! Your words mean so much!

  • @nerd26373
    @nerd26373 Před 7 měsíci +8

    Single parents have a big responsibility to carry, like most parents, but they also have to fill in the shoes of the mom and the dad all at the same time.

  • @marcelasvirbelovakuziakova7517
    @marcelasvirbelovakuziakova7517 Před 7 měsíci +1

    I love you I really admire your work,your honesty,I am mummy of two children, had a bed argument with my 12 year's old son on Saturday, definitely going to repair,for sure I do try my best all the time,but I am still selfish from one point, feeling down lately, training to find my passion, don't like going to my work, because I do complain about what I don't like,the system there,my colleague they don't like when I say what I think,it is stressful and unmotivated me all the way I am in position when I can't do anything,have no childcare... anyway,thank you appreciate it everything, sending hugs and love 💕

  • @isabelledywili
    @isabelledywili Před 7 měsíci +2

    It’s never too late 👏🏾👏🏾👏🏾👏🏾 Thank you for this nugget of wisdom 🙏🏾