Josh Bridges Wife Smokes Him in CrossFit Workout
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- čas přidán 29. 06. 2024
- Josh Bridges and wife Sydney Pay the Man! New episodes drop weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Today’s workout:
6 Rounds
1:1 Work to Rest OR
Partner Workout - alternate rounds (6 each)
21| 15 Cal Row
15 Deadlift
9 Wall Walk or Dumbbell Strict Press
Train the Josh Bridges Way
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0:00 intro
1:04 home gym
3:07 warmup stretches
7:29 workout brief
11:06 workout
13:56 post workout thoughts - Sport
Josh tactfully talking about his wife sandbagging 🤣🤣 that competitive dawg trying to come out!
The negotiating I saw is exactly what my wife and I do on every workout 😂 This was fun to see.
Great workout…I workout with my wife as well. Both of us are 50+ and recovering from injuries in our past
Great job Josh your wife is a great partner for your work outs and in life you both compliment each other.
Couch and pigeon every day. Those are my go to stretches. I have my daughters doing them as well. 2 minutes in each.
Great video Josh and Sydney. Loved it!
Great advice with the hips!
This is nice!
I love seeing family man, Josh.
Josh’s Wife - how about 15-9-6
Josh- NO
Camera cuts to Josh writing out 15-9-6
We do it because we love them not cause they’re the boss 😂. #payher
Another great video Josh 🏋♀️🏋♂️ Workout starts at 11:07 😅
❤❤❤❤❤❤this!
Lmaooo jbeezy downsizing his blackboard too😂😂
18-12-6 is a great scale down from 21-15-9 for an intermediate athlete.
Did she beat my fellow shipmate? Great work Bridges Fam!
Just curious, whatever happened to your fur missile? Another great video man keep up the work.
Only Josh Bridges has a random assualt bike in his dining room
That was a nasty one 😰
crossfit, when you want to be average at everything.
Too much talking😫😭