10 habits that will change your life
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- Äas pÅidÃĄn 20. 07. 2024
- Your habits make up 40% of your life. Change your habits and you'll change your life! These are the 10 habits that will change your life. Give Tiege Hanley a try & get a FREE toiletry/dopp bag with your first box at tiege.com/hafuhabits
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Let's define habits. Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day.
Your life today is essentially the sum of your habits. How healthy or unhealthy you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits. When you learn to change your habits, you can change your life. Implement what you learn in this video and I promise you'll be on your way to making your dreams into your reality.
Hey! My name is Hafu Go and I'm a dreamer. For the past year, I made it my life mission to study patterns of success for students. I traveled across the world to interview students from top schools like Harvard, MIT, and Stanford. These are the 10 habits that will change your life if you implement them into your daily routine.
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If you want to easily implement habit #5 (develop a skin care routine), give Tiege Hanley a try & get a FREE toiletry/dopp bag with your first box at tiege.com/hafuhabits
I think we can be a very good friends thier is alot of similarity between you and me I m from India
Children are on tiktuk
Young stars are on Insta
Men are on Facebook /Twitter
But legends are on CZcams .
Agree hits like & disagree comments.
#mastersatya_kvs
I'm barely managing to hold onto myself.It scares me every every second what if I can't hold it any longer.
Thanks for teaching a 50 year old some good tips!!
The best selfcare tips I've ever seen. Thank you broâ¤âī¸
JUST A REMINDER (Don't forget to watch the full video )
1.Go for walks
2.Eat healthy
3.work out
4.Read books
5.Skin care
6.keep a side project
7.keep notes (easy to note on phones)
8.Say hi more (make more friends)
9.Talk to yourself (every single day )
10.developing a growth mindset
Don't forget to watch full video it's so interesting and also dont forget to smash the like button for this amazing Hafu Gođđ
thank you
Thanks. Where are you from?
Relatable. I'm doing all these things since a long time. & it changed my life very dramatically. I'm happy the way I see my new version.
Thx a lot
Thank you
Crazy because when I started doing all of this, my life changed 10 fold. This video gives the cheat codes for life
Hahah GTA cheat codes
Isnt it hard to continue it???? Sometimes it gets boring... What things can help in making a project more interesting?
@@priyankayadav632 nothing or noone could make your things interesting it is only you,your brain, your discipline which will make things completely different... Ofc there are some times when you dont feel like doing anything.. When you loose confidence but if you made these thought heavy on you it will capture you completely instead of u controlling these thoughts... These thoughts will start controlling you which i think u dont want.. Well nobody wants that... So try to think always positive like even if you are having a bad time jist think that everything happens for some reason cuz god is watching and knows whats best for you... And ofc best things always requires a payment and that payment is hardships which u suffer now.. So dont give up
@@priyankayadav632 just think about your goal as the most beautifull and amazing thing... Dont think abt path think about the destination which you want so badly... Just imagine you being able to fullfil your dream and how much happy that moment will be..
Children are on tiktuk
Young stars are on Insta
Men are on Facebook /Twitter
But legends are on CZcams .
Agree hits like & disagree comments.
#mastersatya_kvs
1. Allocate some thinking time each day, go for long walks alone or take shower or whatever.
2. Eat healthy
3. Workout
4. Read more books
( with no. 2,3&4 try to separate the task to tiny fractions, try to see that they delay gratification and you should be thoughtful of how it improves your future at the sacrifice of this thing that's stopping you for doing it, schedule things in advance )
5. Skincare
6. Have a side hustle.
7. Keep notes/journal.
8. Say hi more, make more friends.
9. Talk to yourself at the end of your day through your wins, improvement areas and your thoughts throughout the day.
10. Growth mindset- not limited by your life situation or upbringing, no matter what situation you are in, there is always a way you can improve your life situation. Focus on goals not on obstacles.
Thanks
Oh thank you â¤ī¸ that's so sweet
âItâs hard to beat a person who never gives up.â Never give up. Take small steps to achieve your goals.loved the video đ
Literally millions of people who never give up died in a single blows in wars...
Itâs hard to achieve something when you still have no goal in life-
When it said read books i am like i have only read 30 books in my life thats it
I talk to myself everyday and it extremely improves my communication skills since english is my second language.
In India if you say hi or smile at a random person, they will be confused.
*haha, really* đ
Actually...
No, they will ask for your number
@@rain-th4pm exactly đđ but not all I guess
@@rain-th4pm you're a perfect Indian đđ
Could you make a video on how to build that confidence in socialising? That's something I personally struggle with and I am sure I am not the only one.
You're not the only one Julia! I was struggling with confidence too. Someone else in this comment section also commented about it.
Would be great if you could do a video about that!
Im not confidence with myself, im super shy person when it comes to socialize with others, Thank you so much for sharing this kind of tips its really helpful for meâ¤ī¸â¤ī¸
Thatâs who I was too Jaja. Just remember confidence can be learned, just like any other skill!
@@hafu thank you again hafuâ¤ī¸
âSo I went on a date with myself the other day...and became a birdâđ¤Ŗđ¤Ŗ 1:24
It was funny :)
đ¤Ŗđđ
YES IT'S FUN BUT SOO MUCH INTERESTING THIS VIDEO
đđđcome on
đđ¤
Habit 11: Smash the like button on Hafu Go's videos
Habit 12: click the like button on Jensen Tung's comments
Habit 13:share both the videos to Ur friends đ¤Ŗ
Habit 14: Like all the comments here.
I always loved talking to myself as it gives me more clarification about myself,helps me analyse things happening around me and accept my self and praise too..never thought others also do such thingsđ¤Ŗđ¤Ŗ
this dude helped me more than my therapist ever will.
9:20 omg I thought Iâm the only one who does this, Iâm so glad to know that you do this too. This actually really helps
The way he speaks is so engaging and the script (if one at all) is hilarious because itâs relatable ! Loved this vid
Act of writing things down. I used to do this but now I don't. You have given me a new hope to start with it again. Thanks a lot.
Your videos are so empowering! Thank you for leading us to a better life and for helping us improve ourselves
Lucy you go girl!!
Though half of the habits are âstating the obviousâ but man when i focused and became serious in applying them, it impacted immensely.... you will see results by a month! appreciated Hafo!
This video really helped me to get through this time,which Iâm really struggling with so many things .Please upload more inspiring videos like thisđ¤
yeah ! Speak to yourself is an incredible way to understand yourself, and be polite to your self too! That's wonderful. Thank you so much for sharing to us !!
I love this!! Especially the talk to yourself vlog, its definitely a new idea to me. Thank you so much! Im gonna try it haha
I'll be so much happier if you put these video audios in podcast too
Which podcasts do you listen to?
Hafu Go The recent one that I heard was 'Who Cares about men's health.' Most of the times I listen to these before getting into sleep when I wanna relax with my eyes closed
Already I loved your Note Taking Strategies and it really worked!! And getting this video is like full package.đĨđĨ
Thank you!
thatâs so inspiring to hear for me haha Iâm happy for you Prakash!
Great! Keep it up! Developing a growth mindset no matter what is what I have really taken out of all this and it is what I am striving for day after day.
You are spilling alot of knowledge here. So youâve earned a subscriber. I am from Africa- Cameroon precisely
I think you were right about facial care, because the more beautiful you look, the better your mood. Appearance still affects the mood of those around us and ourselves. And you, as always, made us even happier with your great advice, thank you for that, Hafu!
My likos is for youđđ
Itâs sad to say that the world is this way, but appearance is indeed a huge or even main part of our identities
@@yitaowang8547 its not sad, humans have been like this since the first ever existence
Whatâs funny is I already talk to myself almost everyday and my step dad will make fun of me for it but I still do it
I'd liked everything about this video. The thing you were so true and so energetic when delivering us the message boosted my spirit. ⨠Apart from everything that i do follow and can personally vouch on, my favorite part (which say was needed) was about *growth mindset* and it literally gave clarity to my mind to where I'm stuck. Also you got me in tears đŋ but thank you. Thank you, thank you so much.đđ I needed to hear this. đĢ
lisen osho if u want to know about reality of life.... u will feel good @priya bharti âĨ
I really liked the self talk point cuz I have been doing that for a long time nd whenever ppl ask me how I stay positive nd all I just tell them I talk to myself nd they think that weird .I can totally relate it đđ
Haha yeah Kim. Itâs like a therapist right?
@@hafu yeah it's gives you a better understanding abt Ur own self
I thought it is a crazy thing becs like everytime I am talking to myself. I donât talk to my frnds alot , my family members bcause I donât like it nd They donât like it too so it just me in my life always alone but happy( sorry for my bad English )
Your video popped up on my CZcams recommendations, it's full of so many great tips. I see atomic habits there, curious to know what are some of your other ones?
This guy makes me smileđ. This is my first time on your channel, the moment I spot the book "atomic habits" on your table, I literally clicked the subscribe button. Great video by d wayđ
Thanks for the tips Hafu!...I am also a Scorpio and know how things can be but youâre crossing limits bro...you inspire me a lot.
Hahah Jacob Scorpio gang!
He is a superman bro..
You are spilling alot of knowledge here. Youâve just earned a subscriber from Africa- Cameroon precisely
This really motivates and inspires mo to do better in life. This video is so inspiring!
Love this, thank you! You have a new subscriber đ. For anyone who cares, I tweaked the 10 steps a little bit for myself, here they are:
âĸSet sleep schedule
âĸEat healthy
âĸExercise + solo walks
âĸRead more books
âĸSkin care
âĸHobbies & projects
âĸJournal everyday
âĸCultivate relationships
âĸTalk to yourself (Vlogs)
âĸGrowth mindset
Today I found the channel and subscribed to it, by the way, your tips are great. Please do a lot of videos like thisđĢ
I talk to myself every single day in front of the mirror and my mom always come in my room while I talking to myself. And her reaction â oh my daughterâ
Lol đ
My mom will say "You need therapist "
lolđđđ
Mine too
Crazy laugh đ reading your comment. Yeah me too when I experiment new Techniques.
Thank you for your awesome advice!
For me personally #9 is an absolute game changer. Been doing it for 4 days now and it has helped me become more aware of my vocabulary, thought process, attitude towards myself and itâs helping me gain more clarity on the image Iâve always had on myself. It sure does seem kind of weird at first đ but man, it gets better. Thanks for sharing đĨ
Thank you very much for this video, the last habit is the most important for me. I have always considered myself to be a very poor person who is in no condition to grow up, I have always compared myself to others. Now I can change my mind, thanks!
Hafu, thank you for sharing your knowledgeđ
Iâm just glad it was helpful
This helps me a lot. Thank you for sharing!
Tnk u so much I really needed this keep going !
This video was so inspiring, thanks for sharing with us all this tips. The ones that I liked the most was walking and, recording yourself daily cause nobody that I see have say it so I think is so original. I imagined the iron man scene in that part or the avatar one. Keep it up you're doing great.
Hi Hafu! I love your vlog! These habits are practical and doable. Thank you for the inspiration. Iâm subscribed!! God bless!!!đģ
That "Growth Mindset" had it allđđ
One of the best youtubers than I have seen in my life!!!!
Thanks for CZcams recommend me this video! Got abundant motivation đ
Just found this channel with the $15 dorm video and this is the second oneo I'm watching and you're really good, you deserve a ton more subs, keep up the good work my man, this is great stuff.
Came across this channel today. Truly motivated to implement these changes, thank you Hafu. And to just conclude with one habit I aim to start developing: hi everyone pleased to meet you đ .
This is fav habit video so far!! đ (and I've watched many)
I will remember this. Thank you for sharing đ
Thank you go go , I saw this in the time that I lose my track, u bring me back
Great content, valuable information...
Thanks Rishabh Iâm glad itâs helping you
Thank you so much for this. I've learned a lot :))
when I found that you are a socialable and positive Ivy League of China post grad student. that gives me a lot of respect to these productive videos and made me subscribe. I wasn't a good student and didn't care but I do admire Productivity and hard work so you definitely worked hard and have traits of a successful person. I look forward to more of these videos if you're able to make them man. keep up the hard work!
this is what I am looking for,thanks for sharing this,I'll definitely try this
Thank you for sharing this.
You really inspired me ! Thank you so much Hafu â¨đĨđ
Bro u literally changed my life.....u really opened my eyes and make me thing what am I doing with my life.....Thanks a lotttt..... Before watching it I was just a nerd đ¤ introvert but now I'm doing great
When I was a little (very shy ) girl I asked my mother how people become popular. She answered that to be popular just treat others the way Iâd like to be treated . When I went to school, I began to notice how wonderful I felt when someone said, âhiâ as they passed by. Occasionally students might just smile đ at me. I found, over time, that using both works wellâĻ.even when I have not been introduced or know them yet. It works in public as well. And that propelled me even more than the self esteem it brought as I found people knew ME (maybe they assumed they should know me?).
You're a lifesaver!! Thanks for sharing
Hafu.., ur this vedio was in my recommended list. I 100% with ur opinions. Great job. Keep it up. đš from đąđ°
Thank you very much for these tips. Actually I already have some habits of these like talking to myself but I have never recorded those. But I think I should do this from now. Your words are really very effective.
Iâm so happy to hear that! You already have a head start then
I love the way you inspired! Thanks đ¤
yess talking to ourselves improve our self esteem! I look at the mirror then starting " hey baby ..."
Okay so I just found this gem, thanks to CZcams algorithm. I will definitely do it, thank you hafuuuuuu ^^
Him:Asian college kid with a business at the age of 22
Me:College kid living in my mom's basement đ
Sameeee đĒ
đĨ´
Thank you so much for this video.. I am somehow motivated again to continue doing videos on CZcams.. God bless alwaysâēī¸
Thank you so much. I just have started all these activities
Just discovered your channel! This is a great, engaging video! Iâm trying to take some notes!! New subscriber!
Liked all but most inspiring . Always have a growth mindset.
1)go for a walk
2) workout
3)eat healthy
4)read more
-break task into bunch of small ones
-make it easier for you to start
-schedule everything in advance
5) skin care
6)have side project(smth to inspire, full fill your interest,which might become your main)(CZcams channel, blog, dance class)
7) keeping notes (write what you feel, thoughts,stuff that happened on a day)
8) socialize (say hi to new person every day, confidence is developing skill)
9)talk to yourself (every day you can record yourself talking about your wins today,what you could improve or your thoughts and ideas)
Thanks for your advice
The most valuable video I saw whole week, helping me getting ready for new quarter of college
This video made me Subscribe this channel. Really motivating and helping get back on track.
im about to actually put up my podcast soon and i wanted to reference this video as it exactly
resonates how i feel too
Thanks for making this video. You are really really inspired me to improve myself. đ
Thanks for this! I will apply it for myself!
Thank you so much for your video â¤ī¸â¤ī¸
looking forward to your videos man ! really helps me to be more inspired âđŧ
Iâm so glad to hear that! What are you working towards right now?
Hafu Go i was supposed to be off to College but since thereâs a pandemic iâll pause my study . currently using my time to familiarize our family business which we fabricate HVAC . itâs a lot to take in but watching videos like yours helps me to stay positive and i know soon iâll gain from what i do . superb contents man ! cheers from Manila đĩđ
Thanks for the tips bro
Thank you keep doing this for us please đ
You are the big brother i look upto...you are my inspiration.
I like that especially no.9 and I love no. 10 as always. Thanks for a great vedio and I can feel your energy đ
I am happy to have come across this channel. It's amazing đ
Great video, great advices :) thank you
Truly inspiring!
Thank you
Hey hafu I just adopt a new habit of exercise 2 weeks ago and I learned that if u wanna do something just do it take that first step forget about all things and just take that step and after that all will go in a flow
Thatâs great Ankur! Getting started is more important than being perfect
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Great tips and inspiring for those who are lost at the moment.
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Awesome tips man, so much inspiration to be better every day
Greetings from Peru đĩđĒ :)
We can improve together
Thanks @HafuGo watching this video has helped me perceive my life from a better perspective
Super helpful! Love the way you talk.
Thanku so much bro.. I appreciate you.. â¤ī¸â¤ī¸â¤ī¸â¤ī¸â¤ī¸ I really motivated when see your videos.. Thats are amazing.. Actually all of thing.. And u can do anything. Brother..
Just subscribed just for that video journal thing...you got me there...!!
Thankyou so much for sharing this , had a routine but I fell off abit ,just not on the going on dates alone I still always do that lol
But this just encouraged me to get back at it again
Thankyou
Your video is amazing. And it helps me a lot. Thank you for making this video.
That last habit hits me hard. This videos get me đĨđ¤
Thank you â¤ī¸â¤ī¸â¤ī¸â¤ī¸â¤ī¸ Hello from Georgia đŦđĒđŦđĒđŦđĒ
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I hate myself cause im watching a motivating video again, and im motivated to do it right now, but its 1am đ omygosh self.
Btw i just subscribed!! I like the things that you say and your not annoying (i cant explain it) thank you!!!