PROPS YOGA [ BLOCK & STRAP ] FLEXIBILITY & STRENGTH

Welcome to my channel. Today, || Yoga With props || Master Vimal. This Yoga Flow is typically considered an “Intermediate advanced -levels” practice. I hope you will enjoy the class and Thank you so much for watching it,
Take your time and Find What Feels Good. || Yoga With Blocks || Master Vimal.
We practice Full Block Yoga Flow For all - 50 minutes
Yoga props allow you to practice integrity of form in yoga postures, ensuring you get the most out of your yoga practice. They assure proper alignment that allows for proper muscle memory to be built (which decreases the chance of injury), and most importantly, open channels for the breath - or prana - to flow freely.
Yoga props help beginners go “lighter,” but also help advanced practitioners enter, and advance into, postures that would otherwise be inaccessible. When your body is attempting to enter a pose that’s (currently) past its limits, your muscles tense up (in the wrong ways - not in the muscle-building ways), actually keeping you from going deeper into the pose.
However, sometimes the practice of slowing down is exactly what we need. Sometimes moving with care and attention is more beneficial to our practice than moving quickly.
So grab that mat and enjoy!
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DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your well-being. When participating in any exercise or exercise program, physical injury is possible. Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and release vimal Follows from any liability.