Sarah Is Saying Goodbye Lupus, Pain, ADHD, And More
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- čas přidán 7. 01. 2024
- Rapid Recovery Group Results!
Sarah was in our last group. She was 37, with brain fog, fatigue, joint pain and needed medications for ADHD. This is what she had to say in the final meeting of the group 6 weeks later!
She said she was happy for me to share her testimonial because it was watching other people's testimonials that inspired her to join the group and get her health back! So she hopes she can inspire you now!
If you want to join our next 6 Week Rapid Recovery Group, there are only 3 spots in the group starting January 12 (at the time I write this). To learn more about the group, get free information on how to get health, or get my new recipe book for reversing disease, click HERE: linktr.ee/goodbyelupus
My new recipe book is out on Amazon now! Goodbye Lupus, Hello Delicious is finally here in paperback. Hardcover coming soon for folks who prefer it (or for people in Australia, Japan or other areas where paperback not available).. It is dedicated to my dear sweet Alex, who contributed his own recipes to the book. I miss you so much every day, my amazing boy. You can search for it on amazon or click my link: linktr.ee/goodbyelupus
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For more info:
► Subscribe to My Channel: / brookegoldnermd
►FREE RESOURCES TO LEARN MORE - INCLUDING ONLINE CLASSES, SHOPPING LISTS, Q&A and more: linktr.ee/goodbyelupus
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For more info:
► Subscribe to My Channel: / brookegoldnermd
►FREE RESOURCES TO LEARN MORE - INCLUDING ONLINE CLASSES, SHOPPING LISTS, Q&A and more: linktr.ee/goodbyelupus
Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. -- - Zábava
This is so amazing! So happy for you! Thank you💞
So encouraging to know this 👏💪👍❤️
Congratulations 👏🏼👏🏼👏🏼
But did the lupus and alopecia heal?
So heartwarming!
The one thing that I keep hearing from people who go through Dr. Goldners program is that they have a lot of energy. I've been tired since 96/97. I do 15 minutes of Kettle bell swings and get on my glider for at least 15 minutes after I eat. I have yet to feel an endorphin high. I just feel ok. I feel much worse when I don't do anything.
Hi! I have to concur about the energy boost! I started doing the protocol on January 1st! It is basically an experiment I am running. 100% raw vegan for the month of January.
I'm doing the protocol for goodbye lupus.
I've been vegan for 18 years and whole food plant-based no oil for the last eight.
With that said, I still struggled with overeating even if it was healthy food and if I'm left alone with snacky food because I dog sit for other people in their homes. Eventually the pantry would call to me and my old binging habits would come back...
So even though I don't have lupus or an autoimmune condition, I thought I'm going to do this protocol!
I am a week in now and I have to say the transformation has been profound! I know I've lost weight but I don't know how much , I don't have a scale. Weight has always been my number one issue, but through this protocol in just a week not only have my cravings completely disappeared. My unyielding appetite has definitely calmed down!
I'm keeping it real simple with green smoothie for breakfast, green smoothie for lunch and a big salad for dinner and some avocado on romaine leaves because I love my avocado! Lol
I've been battling depression for a year and a half and for the first time I feel pure joy inside. Not only does this protocol heal your body, but it actually healed my broken heart.
I've also developed anxiety over the last couple of years and that has gone as well and that's just in one week! There's something magical in those green smoothies and those big salads!
All the best to you. ❤️
@@sharynthevegan8029how do you make your smoothies?
@@sharynthevegan8029 that is amazing to hear. I've wondered if part of it had to do with the omega 3's from the chia seeds or flax seeds? Last night I was googling the benefits of omega 3. But those green smoothies really do sound good. Plus I tend to drink my calories anyway. It would be amazing to feel energetic again. Thank you for sharing your experience with me. I appreciate it. I wish you continued success with the protocol.
I use a NutriBullet 32 oz size.
I stuff 3/4 of it with a spring mix blend , I quarter cup of chia seeds, one banana and with the little bit of room I have left I put in frozen fruit, it doesn't really matter what kind of fruit. Fruit it's just for the sweetness to get the greens down. I do find that frozen pineapple and mango sweeten it the best so I do a little bit of that with some berries.
@@sharynthevegan8029Yep, that's the classic Dr. Goldner green smoothie recipe :) as a health coach and future physician, she's a big role model and inspiration for me, and I recommend my patients to check her out all the time! I'm also WFPB, about 70/30 raw/cooked. I find it better for me than 100% raw, bc I'm an athlete/body builder and mainly get protein from legumes/beans/lentils and tofu, quinoa, etc. I try to have the green smoothie, big salad, Dr. Fuhrman's GBOMBS, etc., and eating the rainbow is key! Cheers to good health, God bless :)
Good Girl Sarah ❤🎉🎉🎉😂 Brooke will help you 😊love her ❤🎉🎉🎉
Any thoughts on the metals when eating a lot of kale???
How this happened? Just with green smoothie?
Can someone answer me?
I have adhd ,fatty liver and high blood pressure! What should i drink ?
The vaccines are so damaging☹️💔
Depends which. Childhood vaccines are important. Mumps, pox, polio, etc