How To Bake Fish In Parchment

FULL RECIPE BELOW
This one-and-done dish is the perfect weeknight dinner idea. Healthy, simple and budget-friendly, we can't get enough of this baked fish in parchment!
FISH EN PAPILLOTE RECIPE: www.escoffieron...
Ingredients
2 (5oz) tilapia fillets
1 cup thinly sliced yellow squash
1 cup fresh fennel thinly sliced
1 oz whole butter
1 cup sliced bell peppers
¼ cup green onions sliced
2 tbsp white wine
4 lemon slices
2 sprigs of fresh tarragon
Salt and pepper to TT
Preparation
1. Cut 2 (15- x 13-inches) rectangles of parchment paper, then cut paper into hearth shape. Rub parchment paper with soft butter.
2. Season fillets with salt and pepper. Place vegetable slices on parchment paper and sprinkle with salt and pepper. Place fillet over the vegetables and then place 2 lemon slices and a sprig of tarragon over the fillets. Sprinkle with white wine and fold paper edges over to seal securely. Pleat and crimp edges of parchment to make an air tight seal.
3. Bake at 400˚F for 10 to 12 minutes or until pocket is puffed.
4. To serve, place pockets on individual serving plates. Cut an opening on the top of each pocket and fold paper back or remove from pocket and plate as you desire.
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