Branch Warren & Johnnie Jackson Old School Chest 10 Weeks Out
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- čas přidán 5. 05. 2013
- Bodybuilding
GASP presents BIG IN TEXAS: The Branch & Johnnie Training Video Series
Branch Warren & Johnnie Jackson Old School Chest!
What does it take to train like Branch Warren or Johnnie Jackson? Find out in our exclusive video series, presented by GASP. In this eight-video series, Branch and Johnnie will be giving you a behind-the-scenes look into their Olympia training, as they take in inside the gym and show you what it takes to compete on bodybuilding's biggest stage.
This week, Branch and Johnnie train chest again at MetroFlex. But this time they are going back to old school chest training instead of the new powerlifting style of training that was featured in our last segment. At 10 weeks out from the Olympia, Johnnie explains why they are going old-school. - Sport
Planet Fitness would love to have these guys as their members.
FUCK PLANET FITNESS!!!
sloppiexx pfft, you and all the other people who dont workout go to planet fitness
Paul Ngo hell naw they wouldn't make it threw the door... 😂😂😂😂
Lots an lots of Cyber coaches here!
Much respect man. It's so fucken hard to train at that level of intensity every time.
You can't build muscles with bad form.
Branch:"Hold my beer"
OBVIOUSLY BRANCH IS DOING SOMETHING RIGHT!!
"Good form built my body"
They don't need to do full range of motion because their muscles are that back so they can't contract any further
Dion Chu ACTUALLY, drugs will get the necessary pump in a individual with decent genetics just by moving the weight indiscriminately.
RESPECT BRANCH
Nice video guys ! I'm looking forward for next one :)
That's not old school, that's " Bouncing School " muahahahahaha
Seems to work ok for them
TheIrishny
If you bulk like them, of course you'll have a better body using more controlled workouts, that' what makes the difference between 2 pro bodybuilders.
Dude look at their sizes, they are both huge, they make their living out of it and do you think you can say they're wrong??
Yeah, and ''bouncing school'' seems to be very effective for building muscle, don't you think so?
Tom Andersson it seems that those ugly muscles bring a lot of money, and lots of chicks too
I don't train like these champions, but I get inspired every time I watch them.
In a MD magazine he said he likes to focus on form and I died laughing!
the form police is pissed
gear yes they on it but the level of energy and dedication is massive for these guys !
These boyz str8 beastin' !!!
Those workouts kick ass
I'm amazed Branch hasn't injured himself more than he has. I mean, granted he's gotten amazing results, but the way he trains seems very sloppy and dangerous some times. But whatever, it's the way he trains, and he seems to like it, so to each their own.
Is it just me or he looks like a dwarf.
I Troll Mike Chang Dailyyy! He does seem somewhat stumpy, or maybe "stocky" is the better word.
***** Well that makes sense then, even though not everyone at that height is stocky, it explains his shorter limbs.
Yolodrol
Saw the new Hobbit and did a double take on Thorin Oakenshield.
He shoud learn from Dorian. :)
dat range of motion
Branch = Hardwork= Dedication
X by steroids
Hardcore!
Just stumbled across your video mate, absolutely love the content. Subscribed straight away, We should connect!
ronnie coleman moved those weights like they were toys
too funny...like a bounce house...love these kids
This is my preworkout
Yes. Yes he is.
Hahaha best repetitions i have ever see :D:D
Oh yeah!
as jonnie stated at last. they're doing some power lifting. though i believe in Kai Greene style workout, this sort of power lifting is still beneficial to the overall size building.
First song is framing Hanley- lollipop
Jonnie Jackson : Cab driver who happens to enjoy bodybuilding.
EXPLOSIOOOOOOOOOOON!
Não tenho moral para criticar o branch, mas esse treino está MUITO LOUCO
proper form is an option with these guys
+João Luiz ESPECIALLY Branch.
Branch is my favourite pro because he is all natural and he has still accomplished so much in the bodybuilding world!!
If Branch is the ugly guy in this vid then ya, keep tellin yourself that.
INMY01TA what do you mean?
He's a juicer.
I don't believe he is, there is no proof of that. you would be amazed what hard work and great diet can do, especially with amazing genetics like Branch. He is gifted
that pump branch got is ridiculous...lol
100$ to the guy who would go to them at 3:38 and say: "excuse me, can you use a tovel? there is a lot of sweat!"
i didnt realise 'old school' bench press meant crushing your sternum
You guys are giving these dudes advice? They have two of the best upper bodies of all time, and you are telling them that their form is wrong. Amazing.
Man if those weights would have dropped on Johnnie's foot, that would of spelled early Mr. Olympia retirement.
That gym has more history in the spit on the floor than any gym you've ever walked into.
its about eating! and theses guys eating good!!
People giving training advice to professional (Olympian!) bodybuilders! Lol! The form and their type of training isn't for the average gym rat. They have great control over the weight, it's really just an illusion of them throwing the weight around so fast... This way they are able to stimulate and overwhelm the muscle fibers. For anyone else this is definitely bad form, because the muscles aren't prepared to recover from that kind of training. Johnny Jackson once said "to train like a pro you have to eat like a pro" and that includes anabolic enhancing goods ;)
good
DAMN! THAT GYM. HE SPLIT IN THE FUCKING GROUND LOL
Funny how this was recorded it looks like Branch and Johnnie are the same dude from set to set switches. The way they both train they very well could be the same guy.
Proper form is the way to go if you just starting out BB. It works for them and their contest results shows it. lol
To each is own until the injuries start showing up
slow the fuck down and focus on the negative rep
he has the genetics to be a monster
branch looks good
I never thought these pros train like this...
+Neema Paxima dumbass
go read a book!
Does anyone know what that first song is called, that was playin in the background
TRICK OR LIFT !!
Johnnie is one strong bastard haha
Essa gyn é das boas só toca rock pesado pros maronba treina..
Believe it or not he's natural
Oh yeah! Lets go baby! Fuck form! All day long!
once upon a time Johnnie was bigger than Branch
When he says pounding his chest, he literally means pounding his chest
That chest on johnnies jackson is thick
this aint old school, no one in history trained as hard as Branch
They are notoriously horrendous on form, however make no mistake about it early on to build the bases they have their form was spot on. I'm guessing the last years have been for show and bad habits. They still know how squeeze and get what they want out of the movement but for sure, it's not pretty or "proper". Johnny is the better of the two when it comes to control and form for sure.
Ronnie screaming at the back
Boy, if Branch doesn't look like a young Ivan Koloff...
If they have the answer but you suggest they work out incorrectly have you ever thought that just maybe you are incorrect about what the ' correct ' really is !? If someone in class keeps getting the answer right yet repeatably being told he is not working it out right what does that suggest ?
i think they are just generating pump,with Gear..the pump is the most important thing.They will damage the tendons thow
this proves that crazy genetics and drugs can create these beasts, swinging bouncing etc.. anyone else would be crippled
name of the song at 3.03
Quadzilla vs Trapzilla
All day long!!
Song name at 5:26? Thanks
Name of song at 0:39 ?
The black dude is intense
"I want to work out at the gym that plays Limp Bizkit" - Said no one ever
Their form might suck but these guys are intense as fuck, as long as they dont injure themselves tan who the fuck cares if they have bad form. they work harder tan most bodybuilders, and its worked, teres a reason why theyre at the Olympia level
branch warren is probably the dumbest dude competing in the olympia, he has such an impressive physique yet time and time again he trains like a dumbass and gets injured and is forced to miss the olympia.
Adil Tahir Ironically, his injuries have had nothing to do with the gym. He talks about this in generation iron. The last time he missed an olympia was because he slipped in a puddle outside a super market or something like that lol.
ALL day LONG
what is exactly the reason for one of Branch's lats being bigger than the other?
+BIG Bopper Injury and horrible form
there style of training is so much different in comparison to phil heaths or kai greenes. i guess it goes to show that you can get jacked with different styles of training and that no one method is really better then another
+booby b you re learning , that's amazing
First song at 0:00-0:50 ish pls thx.
Lollipop by framing hanley
+09adge13 thx man
What the hell did I just watch😵😵😵
music at 5:00?
davide5871 Addicted - saving abel
in after form police
only came for a laugh
that must hurt their chest
hating them makes u a chump I like the hardcore
how did bodybuilding become this.....
have to agree with you, even tho that the decision was of the judges, so its theyre fault
diogo reis Don't follow bodybuilding then.
who ? Blood And Guts
theyre bouncing that heavy weight a bit for the cameras
but you have to admit that they are pretty big :)
I know that both Ronnie and Branch/Johnnie train at metroflex, but Ronnie has MUCH better form. He doesnt use momentum and bounce the weight!
See These guys Jackson been the strong man thing but his legs have been he week point Branch huge contest small...Jay does nothing over 4 plates and is huge at he contest..
Did these two guys completely throw technique out the window or what?
yeap, that explains ur size and theirs. :D
Hey, you take that back, J/K LOL.
anybody else see branch spit in the gym?
About as natural as ronnie coleman
وحوووش الاقزاام هههه
su to makaci,ale sipu jedna radost
Wtf is up with their form ?No negative phase and bouncing the bar?I see that they are huge but wtf
and this is why he isnt mr O
You a pretty boy? this is real mens gym.
Branch and johnnie are big w/ weird ass form, thanks obama!
Why is Branch impersonating Ronnie Coleman?
how the fuck is branch warren as big as he is hahah
its called working out for 16years 6 days a week 2 hrs a day
I've met both these guys and they are very nice people, having said that I'm a body builder as we'll " granted I don't have there awesome size yet" but I do have to say that it's shocking to see such poor form from guys who at this point should know better. Also if they would just slow it down to half there speed they would longer time under tension and experience a greater looking physic. This is the reason these guys will never be great!
bold claim, saying that some of the top competitive bodybuilders in the world do not understand how to train properly.
not enought sweat...