It sucks, because he trains so hard, but just doesn't have the physique/genes of a Mr. Olympia. This should be a lesson to all those out there who think steroids is going to get you a trophy, it's not.
Dude I hope Kai Green wins the Mr. o. The people talking trash about Branch's form don't even have a pro card. Why are you watching Branch videos if you think Kai is better anyway. lol
Herbert Heim no doubt he's strong for even holding that amount of weight, but the form is very poor ..225 the right way would be better then a weight he can't control properly...like I said watch levrone do the exercises..
let me see...bounce, hump, heave, arch and keep butt out a foot from the bench. if I had to use form like that to get up the weight, I wouldn't do it...wait, I don't use form like that (or form less, let's just do what it takes to get it up), and i'm proud to say it. rather use lighter weight in good form so I'll have shoulder joints later in life.
+JONES534 Dude is on a whole other level of training, not sure who you are to criticize... Maybe you are one of the few people in the world who could do better, but I'm not counting on it. Anyhow, he'll likely be banged up in his later years so let him worry about it.
I agree with you that he'll probably be banged up in his later years, as he's already banged up. Look at all the wraps he needs on his joints, and ask him why one thigh is bigger than the other, and one bicep bigger than the other too. Just an opinion of mine, as that's what the comments are for. Just think if he took care of himself, and used better form, and weights he can actually handle in good form. Would he better? Bigger? Healthier? Just gets to me the win at any cost attitude, and don't understand it. Why throw your health and life away? I know everyone's different and has different goals...but why destroy your health with an unhealthy lifestyle and drugs.
Shit hurts my body just watching it. Very strong guys but jesus fuck every set they do looks like there a rep away from Tearing the fuck out of something, the way they toss those weight around... But it clearly works for them. So to each is own I guess after years of training like that you're body gets used to throwing insanely heavy shit around.. Just seem's scary and risky to me. My body would break doing that shit lol
I think His tricep or something exploded from being so fucking massive and awesome. I'm not sure when it happened but it took him a while to get back into things. I'd be afraid as hell to re-injure myself. Maybe that's why he competes in Mr Olympia and i'm a flaming pussy.
Nobody does the seated military press like Branch Warren! Beast mode!
Always watch branch training videos before my workout session, motivates me
that rage against the machine thooooo
I feel like Branch would make a monster powerlifter
They do full reps with perfect form in powerlifting.
I love how Branch love this game!!
He has his own cheerleader
love that training...
It sucks, because he trains so hard, but just doesn't have the physique/genes of a Mr. Olympia. This should be a lesson to all those out there who think steroids is going to get you a trophy, it's not.
About time, someone who practices proper form on the uppercut swinging front raises. Sick of these being done poorly in gyms.
This is so fuking badass
"I think his tricep or something exploded from being so fucking massive and awesome." That is an amazing sentence xD lol.
so much for front delts and so little for rear delts!
playerhater
now thats what i call a bouncer, haha
5 foot 7 bouncer.. scary
Nobody does incline like levrone..no bouncing and steady pushing
How i loveee thisss works outs!!! fuckkk motivate meee!!!
Yea in another workout vid he says his rear delts develop real easily, so he just does a couple sets for warm ups
I used to do it, but I broke a mirror doing that... I got kicked out of the gym few months later. Hahaha.
OUHHH YEAAH!!
So thats how you get big traps,, swing swing swing
5:53 bus door opening
Dude I hope Kai Green wins the Mr. o. The people talking trash about Branch's form don't even have a pro card. Why are you watching Branch videos if you think Kai is better anyway. lol
Vernon Mines you compared kai to branch ? Come on man. Be serious for a second. Warren is a joke, his form is shit
Why does he have to drop the sets on the floor?
B/c :~[
Was he pressing 385???
Hakeem Luders yup
Hakeem Luders if he sat that down easy he would not get 1 rep
Herbert Heim no he is not...
Herbert Heim using bouncing and leverage to throw the weight around...
Herbert Heim no doubt he's strong for even holding that amount of weight, but the form is very poor ..225 the right way would be better then a weight he can't control properly...like I said watch levrone do the exercises..
Хардкорище!!!!!
let me see...bounce, hump, heave, arch and keep butt out a foot from the bench. if I had to use form like that to get up the weight, I wouldn't do it...wait, I don't use form like that (or form less, let's just do what it takes to get it up), and i'm proud to say it. rather use lighter weight in good form so I'll have shoulder joints later in life.
+JONES534 I don't care how his form is, but his workouts motivate me so much
you're easy to please...can't see the motivation factor though
JONES534 It's the intensity bro, nobody trains like that. Regardless of that, we're all different, if it doesn't motivate you, why watch it?
+JONES534 Dude is on a whole other level of training, not sure who you are to criticize... Maybe you are one of the few people in the world who could do better, but I'm not counting on it. Anyhow, he'll likely be banged up in his later years so let him worry about it.
I agree with you that he'll probably be banged up in his later years, as he's already banged up. Look at all the wraps he needs on his joints, and ask him why one thigh is bigger than the other, and one bicep bigger than the other too. Just an opinion of mine, as that's what the comments are for. Just think if he took care of himself, and used better form, and weights he can actually handle in good form. Would he better? Bigger? Healthier? Just gets to me the win at any cost attitude, and don't understand it. Why throw your health and life away? I know everyone's different and has different goals...but why destroy your health with an unhealthy lifestyle and drugs.
Shit hurts my body just watching it. Very strong guys but jesus fuck every set they do looks like there a rep away from Tearing the fuck out of something, the way they toss those weight around... But it clearly works for them. So to each is own I guess after years of training like that you're body gets used to throwing insanely heavy shit around.. Just seem's scary and risky to me. My body would break doing that shit lol
I like branch warren's workout
Where'd JoJ get that Dallas Cowboys tank top...? Cannot find anywhere... :(
@brewerks Where did you see him getting injured?
Lightweight
@PliniusMuscleHeaven he slipped on a wet pavement gettin into a car and suffered a "tear" in his quad.
guess he must work rear delts on another day.
2011 olympia? branch didnt compete in 2011 olympia cause he tore his quad
@brewerks Seriously? Damn, then there won't even be a fight without his monster quads.
He hits rear delts first
RATM - Killing in the name of
shit he got injured :(
I feel sorry for Johnnie.. All he got to do was only shouting and shouting.. Hahaha...
I think His tricep or something exploded from being so fucking massive and awesome. I'm not sure when it happened but it took him a while to get back into things. I'd be afraid as hell to re-injure myself. Maybe that's why he competes in Mr Olympia and i'm a flaming pussy.
Imagine if he like fell off a horse at that size. Probly hurt himself.
name of te music at 1:04
Average lifter would be in the ER if they try this shit
pero hace pecho o hombros????...esta casi acostado...
oh yea.. all natural branch warren... vegan gluten free diet goes a long way when you do it right.
Atrocious form
No, that proves that Steroids can build muscle, even with a bad form.
sabe nem oq fala. vai estudar anatomia humana primeiro