WANT MORE PULL UPS? - ROYAL MARINES PJFT PREP
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- čas přidán 3. 09. 2021
- FREE 4 Week Pull Up Programme:
app.fitr.training/p/15026
Joining the Royal Marines or Military in general then you NEED to make sure your Pull ups are amazing! Get them nailed with this video alongside our programming.
Programme link:
Get Fit For The Royal Marines Fitness Programme:
www.completecommando.com/page...
If you want to take your Royal Marines preperation to the next level, check out our PROVEN fitness plan:
Complete Commando: Over 700 Active members
-Programmed by experienced Royal Marines Commando and Performance coach Sam Logan
-Designed to get you fit for all pre Royal Marines recruit training tests, ROP and recruit training
-Up to date with the latest Royal Marines Recruitment process
-6 Workouts a week 3 Bodyweight & 3 Runs/Yomps
-Regular testing to prove performance improvement
-All running workouts tailored to the individual, using your test results
-Facebook community group and support throughout both the programme and recruit training
-Weekly Q&A's and mindset posts
-Designated app, that allows you to record your scores and track your weekly progress
Get Fit For The Royal Marines Fitness Programme:
www.completecommando.com/page...
Instagram and Facebook:
@CompleteCommando
@CompleteMilitaryFitness
@SamLoganFitness
#CompleteCommando #SamLoganFitness #RoyalMarines
Another helpful vid. Any possibility's on the new RMCPC phase? cheers sam
I’m currently doing 5 Sets of 8 Reps
@Complete Commando, I've watched a lot of videos on Royal Marines exercises and when it comes to the pull ups I know you're always told to keep arms shoulder width, but on this video it seems like your arms are slightly wider and I've noticed PTIs doing this aswell.
Is this acceptable form for PRMC or will it have to be strictly shoulder width? Thanks and your channel is amazing.
Where can I get that t shirt
Really started to consider a career as a Royal Marines Commando upon completing my degree back in June. Currently I have an ongoing application as a regular officer for the British Army but the Royal Marines are a corp I have always liked the look of. The issue is I sprained my ankle quite badly last December, and nine months on I still find myself with discomfort when embarking on any form of running, meaning I haven't ran properly in 2021. Obviously I appreciate this is an issue as a RM hopeful, and I wondered if anyone woild be able to offer me any advice so I can get onto my application. Should I see a physiotherapist? Or a doctor? The trouble is I don't want to notify the Marines about this ongoing injury for them to turn round and say I'm medically unjust/or see you in 3 years time. Cheers
How did you get on mate?
How can I start am 23 and I really want to be part of the royal marine is my dream but am in the commonwealth country
You're allowed to serve as you're a commonwealth citizen.
On the Negatives Pull-ups can you get off the Bar and Jump back up and lower yourself because I struggle pulling back up
Yes mate
@@CompleteCommando Thank you 💪
Starting today 113kg - can do 3 pull ups 0 training
Get training bro smash it
@@CompleteCommando thanks boss now 109kg and doing 5