Pilates Pick-Me-Up - With Essential Oils!

This 25 minute express pilates session incorporates essential oils to balance, invigorate and rejuvenate the body and mind. Unique movement sequences combined with an aromatherapy experience will have you feeling your finest in no time!
Oils used: Peppermint and Lavender OR use your favourite aromas.
Filmed in Puerto Varas, Chile.
Pilates 95%
Doggo bombing 20%
Wellness Boosting 100%