I'd never heard about this chakra. Overlooked indeed. Since watching, I've been doing this exersize daily. It's easy, it's short. I haven't noticed any particular effects yet. However, I expect the effects may be subtle, and grow over time. One immediate benefit is that it gets me consciously breathing deeply, which I've heard is good for us, both physically and energetically. Thanks for the lesson.
Thank you for this wonderful healing video, just what I needed! Blessing to you and yours. 😍
A pleasure
Totally groovy
😅😅😅
I'd never heard about this chakra. Overlooked indeed. Since watching, I've been doing this exersize daily. It's easy, it's short. I haven't noticed any particular effects yet. However, I expect the effects may be subtle, and grow over time. One immediate benefit is that it gets me consciously breathing deeply, which I've heard is good for us, both physically and energetically. Thanks for the lesson.
Thank you Edwin . Is the Sacral chakra also known as the Dantien 🧡
Yes, it is.
Thank you so much for your answer 🙏