7 Healthy Habits For The New Year | Annie Jaffrey
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- čas přidán 15. 01. 2022
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Books recommended:
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FTC: This video is in collaboration with Seed. All opinions, thoughts and reviews my own. - Jak na to + styl
Annie is very well-spoken, you can tell she is self-educated and I love it. I could listen her speak about self-improvement for hours 💖🇫🇷
I agree. So much knowledge and brillant spoken manner👍👍👍
I often go back to her first videos when she was in her teens and she already so has much wisdom and positive and everything she said in that video she is living it out, even talking about her ideal relationships, etc. it’s so wonderful to see such a great example!!
rigght same!
Love your tips and agree with most of them. But I’m cutting the socializing down at the moment, as well as the travelling, because of the pandemic.
Limiting screen time is something I work on as well specially before bed , thank u for super useful tips love you annie 💕
Wish everyone a healthy year ahead! 🥰
I'm all about health, wellness and feeling good! I'm so excited that you uploaded this video ,definitely going to try to follow everything you said ❤
Great video and definitely some great tips, BUT also some very privileged tips.
“Let your body wake-up on its own”- I would be late for work and I would lose my job if I slept as late as I wanted. I go to sleep by @ each night but it doesn’t matter. The majority of us can’t just wake up when we want. We have to use alarms so we can get ready for work and get there on time.
“Have a completely distraction free meal time”- I’m lucky if I even have a chance to sit down while I eat my lunch at work. Most of us aren’t just sitting at home and can leisurely stroll to our kitchen to eat in a relaxed environment.
Again, great video with some VERY important tips, like the self-talk one, but also some unrealistic tips for us normal folks.
I absolutely agree! And no hate on Annie, but influencers in general always give tips that suit someone that doesn’t have a Mon-Fri job 😑
Also not possible at all as a stay at home mum / working mum
I get what you say but maybe you take a distration free meal at breakfast or dinner/in the evening? Or if you can't do it everyday, breakfast in the weekends? I have about 15 mins at work every day to eat lunch so I can't do it there. But in the evenings it's easier or in the weekends. I think every thing helps :)
The first point is about you will wake up on time if you go on time to bed the previous night.
Second point, most of the time I eat my lunch in the car or I’ll finish the lunch inside and then head to my car for alone time.
Not unrealistic at all, it’s simple as you want it to be.
Wonderful New Year Resolutions- thank you for inspiring me Annie ❤️
Hi Annie 🤍 Happy New Year ✨ Thank youu for blessing us with your amazing content 😌🥰
Loved this video! Thanks for all the valuable information❤️
Happy New Year Annie! Love all your videos! Wish you all the best!😍
Thank you Annie! I adore you and I am so grateful for your inspiring and relatable content. You have truly helped me in so many ways by offering healthy ideas, motivation and transparency about topics I know we all face in one way or another. You are such a beautiful person internally and externally and I just want to sincerely thank you for being in the background of so many happy moments throughout the day. Blessings!
Beautiful annie , I'm always looking forward for your videos , thanks a lot for your tips xx
Annie , you have the best tips!!! Hands down my FAVORITE youtuber. You have the best advice , seriously. I always feel motivated after watching your videos.
I hope you know how much I look forward to Sundays just so I can watch a new video of yours
Love your channel 💗 happy new year Annie. Keep inspiring us.
Such an inspiring video Annie wishing you a Happy & healthy New year x
Happy New Year Annie g 🌹🌹 Thx for this beautiful & knowledgeable video God bless you 🤗
Annie how do you plan your meals for the week ?
Another great video, thank you Annie🌸🌸🌸
I love this type of videos! So inspireing!🥰
Love this upload xxx 💖
Happy new year beautiful 💞❤️ I have watched you for some many years and I absolutely adore your growth mindset, your calming energy and beautiful smile.
Thank you for continuing to inspire me in 2022.
Lots of love from Australia 💞❤️😘
Loved this ❤️
this was really really really really really helpful!
Thank you for this beautiful video Annie❤️
You inspire me so much 🙏🏽
Thank you for this wonderful video 💕
Thank u Annie. I really enjoyed this video. 😍
Loooved it ! Even if I saw it in February still very useful ! And what I liked the most about your video is that it’s different from all the other videos that share the same tips 😄 your approach is gentle and positive and efficient ♥️ I’d love to see more of it ♥️✨ love uuuu !
You need to write a book! Much love from 🇨🇦
Love you and all the information you share with us! Thank you Annie! 💕 Can you share what type of tree you have in your bedroom and where you bought it from?
As always, lovely video Annie 😊 thanx for always showing us how to be the best version of ourselves
So well said Annie ❤️
♥️💚 I’m doing therapy since 5 years ago and really helped me a lot , change totally my mentality which was very negative before that
Hello Annie ❤️, can you please share your winter perfume fragrances, or any current fragrances you are enjoying. Thank you!
Hello Annie you are so beautiful ❤️ and thank you so much for the motivational video 🇨🇦
Great video im always amaized how you express yourself amazing
Thank you Anna for a great video full of really good advice , one of my goal this year is to start exercising regularly, just wondering if you have any suggestions on accounts to follow on CZcams for good exercise routines 🙂
Annie, could you do an organisation video or what’s on my phone video? That would be super interesting :)
Amazing video 👏
Annie thank you for being so positive and uplifting!!❤️ Can you share where you got your top from I love that color !
Lovely video! Would you like to share an evening meditation? Thank you so much 🌸
I wish I had a big park next to my home 😍
Hey Annie! Thank you for this video, helped me so much! you are pure sunshine and I love you with all my heart!!!!!
U look beautiful. Thank you for all the great tips! What lipstick is that?
Nice 👍 video. Love it.
Love you Annie!! 💕🥰♥️ Where is your bed frame from? I am looking to buy a similar one
Hi Annie ❤️
When you take the probiotic? Before food or after? Thanks 🙏
Hi Annie, I hope you’ve had a happy start to your new year! I’ve been an on and off subscriber of your channel for years (way back… when you were still an independent lady) now and honestly this is the first time that I’m actually hearing, actually HEARING what you’re saying. Perhaps I’ll be able to apply these tips into my life now, now that I’m a little wiser hehe! Thank you for continuing to creating and educating us all year round!
So powerful
Hi Annie, are the at home workouts you do on CZcams? If so, could you please share the channel(s)?
Dear annie, are u showering twice a day?
Dear Annie❤
Every word of yours is scientifically correct and engraved in rock. Keep up with your good energies.
Love from Israel💙🤍
Every word of yours is true and also proven as scientific. Our brain is programmed to think negatively, since the days of ancient man. Man's survival was then in danger and the human mind was the one that constantly informed man of real danger. When we think deeply, we see that we remember mostly and in initial thinking negative things. Over time we have learned to "work" and deceive the thinking pattern of the mind and make it think positively There are many creative ways and methods to do so, some prevalent for many years in Eastern culture and some more modern in Western culture.
Have a good evening💐💕🌸
Hi Annie. You mentioned to watching violent movies/shows and I think that’s great. I would be curious about what shows or what kind of movies you’re watching with your husband? Or alone. Because nowadays a lot of the new shows on Netflix are violent:/ it would be very inspiring to hear about your favorite shows/ movies :) thank you :)
Hi Annie what’s the plant name in your bedroom?
Annie! Can you pls link the exact jewelry you are wearing. Thank You! 🌸
Hey Annie! Can you tell me how hard is it to swallow the probiotic pill? I have trouble swallowing pills and I would love to try it but not sure I can take it if its really big. Is there an alternative?
so cute
Can you link where your weights are from Annie? Thank you xx
Girl, I was about to be so shocked with your first point - I thought you were gunna say “good s-ex” 😂
Annie, where are your black shorts from? Always wanted to ask you! Love theeem!:)
I love you 🤍 ✨muahhhhh the best
10:44 what headboard is that?? It’s so pretty
Any tips on where to meet like minded people?
❤️❤️❤️❤️❤️
Hey Annie! Such a light & warm video in a way:) Thank you! I assume the grey tracksuit you wore in the video is from Fabletics, could you please include the link for it? Have a great evening!
i loooooove u
🥰😍❤
Can someone please help me, I'm trying to lose weight but I struggle eating healthy 😢 I have no problem eating vegetables but I can't stop eating sweets, chocolate and crisps.
It's the snaking for me that I struggle with
I agree with many of the points, just be sure to avoid meat (any kinds). The protein from meet is the number one reason for aging of your cells (according to Harvard medical Director Dr. Sinclair) and a major driver of cancer! Please educate yourself
I feel like you have no new ideas for new content it’s always same repeated things
Agree
Disagree
boring and repetitive...
Hi Annie. I’ve been a subscriber for quite sometime now. Although a lot of your videos are beautiful and inspiring there are certain comments you make like in this video “monkey brain” or you have mentioned your third eye in meditation that concerns me. Are you into New Age? I’m a follower of Jesus
Watching videos like this is also so important and helpful for a better life 🤍