Video není dostupné.
Omlouváme se.

10 NATURAL WAYS TO BOOST ENERGY | Without Coffee | Annie Jaffrey

Sdílet
Vložit
  • čas přidán 6. 08. 2024
  • Thanks so much for watching ♥ Thumbs up if you enjoyed, and let me know what you’d like to see next! As mentioned go to www.audible.com/anniejaffrey or text 'anniejaffrey' to 500 500 to get started today!
    The book I recommend:
    Feel The Fear And Do It Anyway by Susan Jeffers
    www.audible.com/anniejaffrey
    For more recommendations check out this video,
    The Books That Changed My Life
    • THE BOOKS THAT CHANGED...
    Also mentioned,
    MY GUT HEALTH TIPS | Flat Tummy, Bloating, Better Digestion
    • MY GUT HEALTH TIPS | F...
    __________________________
    LATEST VIDEOS
    HAUL & NEW THINGS IM LOVING | Fashion, Beauty, Skin
    • HAUL & NEW THINGS I'M ...
    5 SKINCARE MISTAKES TO AVOID | Acne Tips ft. Liah Yoo
    • 5 SKINCARE MISTAKES TO...
    ___________________________
    ♥ SUBSCRIBE:
    / anniejaffrey
    ♥ MY BLOG:
    www.anniejaffrey.com/
    ♥ INSTAGRAM: @AnnieJaffrey
    / anniejaffrey
    __________________________
    ON MY LIPS
    MAC Boldly Bare - bit.ly/2ODZz0m
    Charlotte Tillbury Lipstick in Pillow Talk
    US - bit.ly/2QGT8ru
    EU - bit.ly/2WzRz3X
    FILMED WITH
    Canon G7X Mark II - amzn.to/2MpYGXG
    MUSIC BY
    Epidemic Sound - www.epidemicsound.com/
    __________________________
    THANKS FOR WATCHING! LOVE YOU ALL ♥
    FTC: FTC: This video is in collaboration with Audible. All opinions, thoughts, reviews my own! :)

Komentáře • 192

  • @annmarie31095
    @annmarie31095 Před 5 lety +223

    Annie start a podcast, I would definitely love to hear it 💕

  • @shellfonez
    @shellfonez Před 5 lety +373

    You need to write your own book with all your knowledge. Been watching you from the beginning, you are so lovely & just makes my day. I get energy from watching your videos!

    • @AnnieJaffrey
      @AnnieJaffrey  Před 5 lety +39

      Thank you so much!! Makes me so happy to know ♥ (And yes I'd love to write and share a book with you guys one day!)

    • @Naznur
      @Naznur Před 5 lety +3

      Yes, totally agree with you, Annie is such an inspirational, wise, beautiful inside and out❤️❤️❤️

    • @Brittlivesfashion
      @Brittlivesfashion Před 5 lety

      I would totally buy your book!

    • @hayleychallender4914
      @hayleychallender4914 Před 5 lety +4

      I was literally just thinking the exact same thing - it could be dedicated to young girls trying to feel their way into a healthy happy and resilient adulthood (the phrase my mum always uses to describe what she wants for her kids)

    • @Viki.vision
      @Viki.vision Před 5 lety

      @@AnnieJaffrey why one day ?lol start now hahah ! I would love to have a book with all your recipes :)

  • @emmawhittle1372
    @emmawhittle1372 Před 5 lety +151

    You should start a Podcast

  • @lss5929
    @lss5929 Před 5 lety +69

    For anyone that has a hard time following videos like this and feels overwhelmed with all the info, here is a little list of what she mentioned:
    - a nice wind down routine/ good night sleep
    - get moving and breathe (gym, walks..)
    - inner well being (good energy coming from the inside) & focusing on being positive
    - being self aware of our thoughts
    - WATER stay hydrated
    - fuel the body with good nutrients
    - practice gratitude (I get to do instead of have to do) - appreciation of everything that makes you you
    - plan for the future (travel, dates, treat yourself days)
    - keep your space CLEAN
    - pay attention to our self talk (tune in to a more nurturing voice)
    - Stop those limiting thoughts
    - drink green tea (gentle source of caffeine)
    Hope this helps! ♥️

  • @03mariadelmar
    @03mariadelmar Před 5 lety +49

    One other big one: go out into nature! 🌿🌼

  • @jackieregan8270
    @jackieregan8270 Před 5 lety +7

    Annie, your mindset is so refreshing. Please start a podcast! We would love it!

  • @tamunatamuna2127
    @tamunatamuna2127 Před 5 lety +20

    Tip number 11:
    More Annie Jeffrey videos ❤️

  • @roseedwards9227
    @roseedwards9227 Před 5 lety +87

    This video is about energy and your beautiful calm voice is relaxing me so much😭♥️

  • @MissMareexo
    @MissMareexo Před 5 lety +5

    I have to say I’ve had a few “down days” lately but this morning while I was getting ready for work straightening my hair, I turned on this video (let’s be real my whole watch later list is full of your videos 😂) but I am feeling very, uplifted and ready to start my day. You are such a positive soul, I hope you really do know it’s not only your videos, but you as a person that makes a difference! 🥰

  • @manroop5734
    @manroop5734 Před 5 lety +4

    This video was much needed! Thanks Annie! I knew all of these tips already, but i have been in a lazy mindset lately and this video was a much needed reminder to get back on track and become more energized! Thanks so much for making such positive and motivating content. ❤️❤️❤️

  • @lillinoel4059
    @lillinoel4059 Před 5 lety +17

    Your body glow is so beautiful and appealing, stunning ✨❤️

  • @michellekumar1
    @michellekumar1 Před 5 lety +1

    Every time I watch your videos, I feel I’m getting closer to being the type of human you are. So inspirational, Annie!

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving Před 5 lety +19

    Nice video, always looking to increase energy, thanks Annie!

  • @petras.1255
    @petras.1255 Před 5 lety +4

    👋hi annie i do Sport, clean eating (no Meat no Dairy), i Keep my body hydrated, i Drink Vegetable juice and i sleep a lot. I feel very good with this Lifestyle... When i was Young i Use top eat Meta and a lot of Dairy... i feel much Lighter and better now. I wont to Start to Drink Green Tea. You inspiring me A lot thanks for your Video 👍

  • @melitan6908
    @melitan6908 Před 5 lety +3

    Thank you so much Annie! I needed this so much today, I want to stop drinking coffee everyday to boost my energy at work, so all of your tips are going to be so so helpful! I am following you for years, and you have always been one of the biggest inspirations! YOUR energy is everything to me❤️

  • @evelyncaro7942
    @evelyncaro7942 Před 5 lety +1

    I love your mood and your energy. I always look forward to see every single video from you. You are such an inspiration. Thanks for the advice and all this healthy reminders. 🤗😘 Keep the great job!!

  • @DeannaLeeOLD
    @DeannaLeeOLD Před 5 lety +3

    I’ve been in a slump lately and this video had everything I needed to hear right now to feel uplifted and motivated, thanks for inspiring me, as always!!

  • @strawberryhappiness1468
    @strawberryhappiness1468 Před 5 lety +6

    Thank you Mrs. Annie and you have a beautiful energy about you,I love your 10 tips on how to boost energy ,have a beautiful and blessed day.

  • @kimnham
    @kimnham Před 5 lety +3

    You always give the best tips! Love you Annie!! ✨💕

  • @SunnySteph
    @SunnySteph Před 5 lety +9

    I'm trying my best to quit coffee right now you you read my mind! 💞

  • @TheSunnyD01
    @TheSunnyD01 Před 5 lety +3

    So grateful for your videos! You inspire me to live a healthier, positive life!

  • @mykynmykyn3412
    @mykynmykyn3412 Před 5 lety

    Another amazing video by the even more amazing Annie!! I really needed this video cause I've been so low in energy recently.

  • @Annakikonishvili
    @Annakikonishvili Před 5 lety +3

    Nice video! So true about self talk. Our mind just blindly believes whatever we tell it and it's so important to make the effort and improve the way we think. I didn't even know until recently how much damage can negative self talk cause. There're lots of resources on the internet about this topic worth reading.

  • @vasokanavitsa9313
    @vasokanavitsa9313 Před 5 lety +2

    Omg perfect timing as I just quit coffee but feel like I have less energy! Love you! I have been watching you since you were living in New York!

  • @sortiztroche
    @sortiztroche Před 5 lety +1

    you need a podcast annie! i need your voice in my ears everyday

  • @cassandraverity1282
    @cassandraverity1282 Před 5 lety +1

    You are honestly the best. You are possibly the only CZcamsr that I love watching and it always makes me feel better after watching you :) Keep up the good work! Xxx

  • @laurapalmkoeck6442
    @laurapalmkoeck6442 Před 5 lety +1

    Love how positive you always are! It would be nice to see a video on what food supplements you take xx

  • @amandanasr6676
    @amandanasr6676 Před 5 lety

    This is such a great video! Thank you for the positive vibes this was much needed ❤❤❤❤❤❤

  • @britneylove93
    @britneylove93 Před 5 lety +1

    Thank you for this video. Much needed! You’re a blessing Annie ❤️

  • @heart4jonjalss
    @heart4jonjalss Před 5 lety

    This video idea is really nice✨ reaally glad I could see this video as soon as possible♥

  • @arlette8504
    @arlette8504 Před 5 lety +1

    Hi Annie! Loved your video! Thank you for all your tips and knowledge on self care and self love 🥰 What is the necklace you're wearing?? Thank you so much for your good energy 💕

  • @somyaprakash6948
    @somyaprakash6948 Před 5 lety

    I feel so blessed to have you as a CZcamsr. You feed your followers amazing content that we take and implement in our own lives and are able to share with our loved ones. Thank you for being a light and always aiming to be the best version of yourself for yourself. I love you girl! Hope to meet you one day/maybe even work together who knows😋 💋

  • @lauren.chavez
    @lauren.chavez Před 5 lety

    I’ve been feeling so down lately, this video could not have come at a more perfect time for me. Thank you Annie!❤️

  • @Uasila
    @Uasila Před 5 lety

    Hello beautiful girl :) I've been missing your videos while I was on holidays; I'm so happy to be back home and catch up with your new inspiring and uplifting videos. I have to say that your are maybe one of the very few who keeps it so real and raw, and every one loves you. I hope you never stop your videos. Much love from Dubai xoxo

  • @arusya21
    @arusya21 Před 5 lety

    Dear Annie, thank you so much for being such an open hearted and inspiring person! You are the best ever! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @Stephaniealicianaturalhair

    Thank you Annie ! :) Love the tips and your take on being positive.

  • @kgal1298
    @kgal1298 Před 5 lety

    I second the gratitude. I've done this for the longest time now and a lot of my mindset comes from growing up in a worst situation and around others who never had as many opportunities as I did. Trust me being able to run, walk, breathe really is something to be grateful for and it's always helped me keep a positive mindset even when times were tough.

  • @gargimishra1838
    @gargimishra1838 Před 5 lety

    You and your voice 😍 so soothing! My new fav thing to do while cooking after a long day at work is to listen to you talking good stuff😍

  • @polkadotplaid
    @polkadotplaid Před 5 lety

    yes yes yesssss! in love wit the work you’re doing in the world. you have such beautiful energy! inspiring and so refreshing. so much love for you ♥️🙏🏼

  • @user-uk8mb7ur6f
    @user-uk8mb7ur6f Před 5 lety

    Hi Annie, love your channel by the way. You have really inspired me to eat more veggies and incorporate them into my daily meal planning. Thank you for so many ideas on healthy eating. 🤗

  • @ClaireDeLune2848
    @ClaireDeLune2848 Před 5 lety

    What you said about your body "organizing" real, whole foods vs processed foods really resonated with me. I cook for myself almost every day, but when I go out to eat I find it difficult to turn down foods I know aren't good for my body in any way. I love the way you explained why we should eat more whole foods - such a straightforward argument, yet so effective. Lots to think about from this video, thank you for sharing!

  • @IsabellaBazzara
    @IsabellaBazzara Před 5 lety

    Thank you Annie, always brighten up my day xo

  • @inesoueslati4273
    @inesoueslati4273 Před 5 lety

    Thank you for this video! It was very relaxing, and now that I've just finished watching it, I feel ten times more motivated an energized! Also, I already practice meditation, journaling, and drinking matcha is also wonderful to get more energy throughout the day without feeling agitated.

  • @sarahbehnke3617
    @sarahbehnke3617 Před 5 lety

    Annie, thank you for always giving me so much motivation!! After finding your channel I am Vegan, I'm starting to workout more, drink way more water then before. And put more work into my everyday self and care more about the people around me. You will always be a huge inspiration to me:)

  • @artluver1329
    @artluver1329 Před 5 lety

    You are AWESOME! Loved these tips. I'm a big water drinker and exercised most of my life. It really gives you loads of energy (and body confidence). Yes, I'd love to see a video on supplements you take!

  • @Liza1013
    @Liza1013 Před 5 lety +67

    Annie, how do you "fall in love" with self care? i feel like it difficult for me..to look my best everyday

    • @lindab.1147
      @lindab.1147 Před 5 lety +13

      yes! would love a video about finding motivation to look your best, maybe not everyday but like most of the time

    • @lindab.1147
      @lindab.1147 Před 5 lety +7

      you always look sooo put together, even in your lounge wear :)

    • @TerriWhyton
      @TerriWhyton Před 5 lety +9

      I just wanted to mention that self care isn't always about looking your best it's about taking care of yourself and treating yourself. You know giving yourself a face mask or doing your nails.

    • @sharona-veganhealthandmore
      @sharona-veganhealthandmore Před 5 lety

      you learn it step by step :)

    • @myriammoore5585
      @myriammoore5585 Před 5 lety +2

      Liza1013 personally , taking care of myself, wearing nice clothes, nice makeup makes me feel so good , I like this moment when I am getting ready because it’s Me moment ❤️

  • @cristinafrancisco6773
    @cristinafrancisco6773 Před 5 lety

    This was a wonderful video that I watched at a moment that I needed to hear about these tips and suggestions. I would be very interested to hear more about the supplements you take. Once again you are such a calming person who lifts my spirts and makes me find my positiveness in life - thank you!

  • @shy8371
    @shy8371 Před 5 lety

    Thank you Annie for good contents. I have constantly been having negative selftalks didnt notice till you mentioned it in this video. Very inspired by this video as well as your past ones👏

  • @teamgard
    @teamgard Před 5 lety

    Whatever you were cooking looked delicious. Would love recipes for all of that. My tummy & brain need that nutrition desperately. Thanks for the uplifting vlog. 🙏

  • @VanessaKrystynaBeauty
    @VanessaKrystynaBeauty Před 5 lety

    Loved these tips very helpful 💕🥰 you radiate health, love you 😍

  • @vannessasampaio2581
    @vannessasampaio2581 Před 5 lety

    Annie you are such an inspiration! Since I found your channel I've been binge-watching everything lol. Lots of love from Brazil

  • @thetopshelf_beauty
    @thetopshelf_beauty Před 4 lety

    Thanks, Annie such amazing tips in this video! So appreciate it.

  • @gabrielamoreno9294
    @gabrielamoreno9294 Před 5 lety

    Annie I love all your content! You are such a beautiful person.
    Watching your videos inspires me so much. Thank u :)

  • @MsZis
    @MsZis Před 5 lety +2

    You are right. Enought sleep is the most important thing. I love your videos 😊

  • @luciahernandez5354
    @luciahernandez5354 Před 5 lety

    Yess!! i would love to know what supplements you take! btw, loved the video!!!

  • @BayaBayati
    @BayaBayati Před 5 lety +1

    Thank you Annie for this amazing video and thank you for reminding us how to get energy naturally ! I needed that seriously, I drink too much coffee ☕️ ( 4 cup a day and I can confirm what you said about coffee the caffeine doesn’t work on me anymore even after 4 cup) that is why your video « tombe à pic » for me and hope will help me daily 😘❤️

  • @AniOvsepyan
    @AniOvsepyan Před 5 lety +1

    Annie, thank you so much for this video! It's already motivated to think positively and go to the gym :)

  • @krishnadesai2553
    @krishnadesai2553 Před 5 lety

    I love all these tips! Your so sweet Annie!

  • @timeaforneo2506
    @timeaforneo2506 Před 5 lety

    Thanks for the new Video, Annie! 😘
    Love from München 😊

  • @sharona-veganhealthandmore

    Hey Annie thank you so much for this great video

  • @darkamethystos
    @darkamethystos Před 5 lety

    I'm always so inspired by you Annie, i just listen to your videos while doing chores. I'm so gonna copy the glass bottle for the lemon juice idea BTW

  • @OlgaOrish
    @OlgaOrish Před 3 lety

    Annie du är fantastiskt inspirerande!!

  • @climentinedubois
    @climentinedubois Před 5 lety

    A great content as always! Love you, xx ♡

  • @serena6477
    @serena6477 Před 5 lety

    Thanks for being so positive!

  • @MademoiselleKarlica
    @MademoiselleKarlica Před 5 lety +2

    Truly beautiful inside and out. Thank you for this great, positive video. :)

  • @hesterh6078
    @hesterh6078 Před 5 lety

    Your voice is so relaxing...I dont know you but I think you’re so kind and sweet...beautiful soul and heart ❤️

  • @2977cc
    @2977cc Před 5 lety +2

    Hi Annie! It would be lovely if you could do some videos about cooking. What we should eat and how to cook it. What to buy and have in your pantry. Short daily videos with a positive content would be great! With love. Claudia

  • @soniasanson9613
    @soniasanson9613 Před 5 lety

    I love you! Your advices are always precious

  • @Fashionista239
    @Fashionista239 Před 5 lety

    Great tips! You are absolutely glowing and beautiful! 😊😊😊

  • @JanaeCrawford
    @JanaeCrawford Před 5 lety +10

    Looking glory and gorgeous and always! Your skin inspires me lol

  • @yumnaamjad2637
    @yumnaamjad2637 Před 5 lety +1

    listening to u just made me happy

  • @nicolalawrence1068
    @nicolalawrence1068 Před 5 lety

    Absolutely love your channel ❤️

  • @SP-xi3yp
    @SP-xi3yp Před 5 lety +6

    Your skin is so glowy😍

  • @carolin4074
    @carolin4074 Před 5 lety

    For me Yoga is a huge lifechanger. 🧘 This video is awesome!!!

  • @summersun7107
    @summersun7107 Před 5 lety

    Thank you very much for this amazing video! 😍

  • @soletesolete8571
    @soletesolete8571 Před 5 lety

    My Dear Annie 😘😘😘😘😘, thanks for your videos and energy you give me. I'm reading the book "Feel the Fear...", it's a very good lecture is helping me a lot to see things in another way. Thanks for this wonderful recommendation and for all love you give us 😍.

  • @ghorpadtales1128
    @ghorpadtales1128 Před 5 lety

    Love your book recommendations

  • @sophiakelly6922
    @sophiakelly6922 Před 5 lety +9

    Yes please do a supplement video ! (:

  • @coookei
    @coookei Před 5 lety +3

    I’m a simple gal, I see Annie and I click like 💖

  • @sonnesonne3861
    @sonnesonne3861 Před 5 lety

    Thank you for inspiring and motivating dear

  • @ivannadrotenko6374
    @ivannadrotenko6374 Před 5 lety

    thank you for motivation, please tell where you take motivation (video, books, phrases) ?

  • @raveenaray30
    @raveenaray30 Před 5 lety

    Great video. Please Annie do a video on which supplements do you take😊love from Denmark

  • @vrnda21
    @vrnda21 Před 5 lety

    From where did you get your carpet? Your living room is so beautiful!! And I love your lifestyle and your so inspiring!

  • @nickandjun
    @nickandjun Před 5 lety

    Hi Annie! Could you please share the list of your favorites on Audible? I have been loving your recommendations so far and need some more! :)

  • @havefun6445
    @havefun6445 Před 4 lety

    Just by listening to you i get positive 🤗much love from California

  • @kelonda
    @kelonda Před 5 lety +2

    What it your take on going to counseling or therapy?? Have you ever tried these options??
    Love hearing all your knowledge

  • @White_Rabbit
    @White_Rabbit Před 5 lety +1

    You're glowing 😍

  • @alexandralee8889
    @alexandralee8889 Před 4 lety

    Annie, can you recommend more books? I get so overwhelmed with such a huge selection..lol. Love your video. Mucho love your way 😘

  • @aprilb46
    @aprilb46 Před 5 lety

    Wow 1 hr ago never been this early! Love you annie

  • @andreakumar6031
    @andreakumar6031 Před 5 lety +1

    Annie you are such an inspiration to me I love you so so much 💗💗💗

    • @AnnieJaffrey
      @AnnieJaffrey  Před 5 lety

      Aw I love you too! Thank you for being here & watching ♥ ♥

  • @bibi141489
    @bibi141489 Před 5 lety +2

    I really shrieked lol dude I’ve been feeling so drained lately! Thank you Annie 🥰

  • @sanyamitashr
    @sanyamitashr Před 5 lety

    It would be awesome if you did a podcast on healthy living and I could listen to it every morning 😊

  • @Nina_Maus
    @Nina_Maus Před 5 lety

    That is a great video ! Thank you so much. The more tired I am, the more coffee I drink. This is not good and I will change it. Do you drink alcohol ? Could you make a video about alcohol ?

  • @zetasway
    @zetasway Před 5 lety

    You are great Annie! It is like you are in my mind which everything you tell us! Thank you 🙏

  • @janisivankovic3690
    @janisivankovic3690 Před 5 lety

    Beautiful video!😊❤

  • @cassiekay2599
    @cassiekay2599 Před 5 lety

    I love your videos so much ♥️

  • @UmaAbde
    @UmaAbde Před 5 lety +2

    great video!

  • @evelyntrevino331
    @evelyntrevino331 Před 5 lety

    Hi Annie! Can you please link or make a video about motivational or healthy podcasts to listen to? I been struggling with depression and need some positive podcasts to follow 🙏🏼🙏🏼😊

  • @hanna782
    @hanna782 Před 5 lety +4

    omg this videos was exactly what I needed in the last days!

  • @Sbv09
    @Sbv09 Před 5 lety +8

    Your energy is infectious Annie ❤️