Oura Ring 3 (Horizon) - After 100 Days

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  • čas přidán 19. 06. 2024
  • Oura Ring Horizon Review (Gen 3) - is it worth your money? I share what my experience has been like and compare it to the Heritage Gen 3 and Gen 2 rings. Is this the best sleep tracker and will it actually change your life?
    ** Affiliate/Discount Links **
    WHOOP 4.0 ($30 Off): join.whoop.com/shervin
    Apple Watch Ultra: amzn.to/3Srrn4b
    Oura Ring: ouraring.sjv.io/shervin
    Natural Cycles (Non-hormonal Birth Control for Oura Ring): www.naturalcycles.com/refer-a...
    ** Watch More Videos **
    Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): • Oura Ring 3 vs WHOOP 4...
    1,000 Days with the WHOOP Strap. It Changed My Life: • 1,000 Days with the WH...
    1,000 Days with the Oura Ring. It Changed My Life: • 1,000 Days with the Ou...
    ** Add Me **
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    ** Friends **
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    #OuraRing #Oura #SleepTracker
    ** Timecodes **
    00:00 - Oura Ring 3 Horizon
    00:29 - How does Oura Ring work?
    00:54 - Horizon vs Heritage (Oura Rings)
    01:31 - Workout Heart Rate
    02:20 - Personalized Activity Goals
    02:48 - Blood Oxygen Sensing (SpO2)
    03:30 - Period Prediction + Natural Cycles
    04:03 - Strava Integration
    04:39 - Oura App Walkthrough
    08:16 - How Oura Changed My Life
    09:44 - Eating Near Bedtime
    10:29 - Increasing my HRV
    11:22 - Illness Detection
    12:16 - 1/2 Ring Sizes + Accuracy
    14:08 - Start & Stop Workouts
    14:49 - Notifications
    15:17 - Charging Dock & Limitations
    15:43 - iPhone Battery Drain + Location Tracking
    16:28 - Is It Worth It?
    ________________________________________________
    ** My Fave Products + Discount Codes **
    AMAZON // www.amazon.com/shop/shervinsh...
    SLEEP // Eight Sleep (Code "SHERVIN"): eight-sleep.ioym.net/DKoD4j
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    NUTRITION // Levels Health CGM: levels.link/shervin
  • Jak na to + styl

Komentáře • 73

  • @ShervinShares
    @ShervinShares  Před rokem +3

    WHOOP 4.0 ($30 Off): join.whoop.com/shervin
    ** Watch More Videos **
    Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): czcams.com/video/qtGkT5tnbhA/video.html
    1,000 Days with the WHOOP Strap. It Changed My Life: czcams.com/video/MhOZvu9VHwE/video.html
    1,000 Days with the Oura Ring. It Changed My Life: czcams.com/video/G70EuaKGTRA/video.html

    • @davecalico3273
      @davecalico3273 Před 8 měsíci

      Sherv, that utube initial pic is what ‘got me’ to click on here

  • @epierce4770
    @epierce4770 Před rokem +5

    Just subscribed. Please do an Oura Ring with Natural Cycles update as no one has showed those working together on CZcams yet that I can find and it can be a game changer for a lot of women.

    • @bealh24
      @bealh24 Před rokem

      I’ve used mine successfully since release, would not go back, love them both!

  • @Zane_Zaminsky
    @Zane_Zaminsky Před rokem +11

    71-year-old geezer here. I’ve had the Oura Ring heritage since February 2022. Absolutely love it and the data it gives me on a daily basis. For me, it’s indispensable.
    Great video, as usual, Shervin! 👏👍

  • @JasonPizzinoOfficial
    @JasonPizzinoOfficial Před rokem

    Great review! Thank you mate!
    So many details on the usage which I haven’t seen in other reviews.
    It definitely helped me decide to stick with my Garmin and forget the Oura. 👌

  • @Thenold
    @Thenold Před rokem

    Amazing video Shervin! Always new videos daily! Keep up the great work!

  • @jaceyadler2882
    @jaceyadler2882 Před rokem

    Hands down my favorite gadget!!! Thanks for the final push to buy it way back when!

  • @kevinjubbalmd
    @kevinjubbalmd Před rokem +1

    Just found your channel today. Great stuff brother, loving your content 🙏

    • @ShervinShares
      @ShervinShares  Před rokem

      Brooo thank you!! I’ve been watching your stuff for some time!
      Would love to connect one day! I think we have Levels Health connection

  • @simonstal8800
    @simonstal8800 Před rokem +3

    I was looking at the Oura ring but I wish it had some small vibrating mechanism that could be used as an alarm to wake you up in the morning. That's why I like to sleep with the apple watch, since it can wake me up by the vibrations and my partner can continue sleeping (or if you travel a lot and sleep in hostels)

  • @SuveicaVladislav
    @SuveicaVladislav Před rokem

    Shervin i like your videos!
    Keep going on!
    Very true about alcohol!
    I read the book "Why we sleep" by Matthew Walker, and after i'm not drinking 2 years at least.

  • @vanessaarce7426
    @vanessaarce7426 Před rokem

    Thank you for video! Wondering why you didn’t size down? I’m in between sizes and not sure which to get.

  • @LinseyGabris
    @LinseyGabris Před rokem +2

    I am trying to decide which style I like better. Is one more comfortable then the other?

  • @saragarroni4816
    @saragarroni4816 Před rokem

    pleeease do the natural cycles video :))) i would love to know more about it

    • @ShervinShares
      @ShervinShares  Před rokem

      Hi Sara! I already did! Check it out here: czcams.com/video/qEUCXCjMDVY/video.html
      also what would be an easier way to point out that I published this video later?

  • @jamesfhIII
    @jamesfhIII Před rokem

    What do you think of the new sleep staging algorithm that Oura just debuted in the app (in beta for the time being)?

  • @pseudophd1073
    @pseudophd1073 Před rokem +9

    I'll be on the Oura ring for 3 years this Feb. Love it but don't think the new features are revolutionary, and I would definitely think twice if I wasn't grandfathered into the free subscription. The next step up for Gen4 would be a haptic motor to wake you up after a sleep cycle. Who knows, 2023/4?

    • @ShervinShares
      @ShervinShares  Před rokem +1

      that would be so neat! I would love to see a Journal style feature like WHOOP though. They could upgrade their tagging

    • @josealladio3299
      @josealladio3299 Před rokem +2

      I’m about to buy one. In your experience, has fitting been as important as I think it is? Personally, I’m struggling to decide whether to go for the Size 9, which fits perfectly my non-dominant index finger (the one I’m planning on using it on), but doesn’t fit any other finger on either hands. Or go for a Size 10, which fits perfectly my dominant index finger, but is a bit loose on the other one, and it might not be as accurate. I hope you can help me decide! Thank you!

    • @ShervinShares
      @ShervinShares  Před rokem +2

      @@josealladio3299 fitting is important. go with the best fit on the finger you plan to use it on

    • @josealladio3299
      @josealladio3299 Před rokem

      @@ShervinShares thanks for the advice! Love your channel btw, been devouring it over the last days

    • @ShervinShares
      @ShervinShares  Před rokem

      @@josealladio3299 thank you that means a lot! what other types of videos do you want to see me make?

  • @DeeKay1911
    @DeeKay1911 Před rokem

    So I've been very active with my Apple Watch for years and have started sleeping with it since this fall - I use AutoSleep, that tracks sleep pretty accurately - This seems to be a nice ring, but does it really add anything?

  • @SmellsLikeNirvanna
    @SmellsLikeNirvanna Před rokem

    Does this compliment the Apple watch? As in can you use for example the GPS location from the apple watch instead of your iphone so you can leave the phone behind and still get data from the GPS of the apple watch?

  • @myurbangardening
    @myurbangardening Před rokem +1

    Do you still think wearing Oura is helpful even after getting Apple watch ultra as your primary fitness tracker? As you mentioned in the video, I feel like Oura data's less accurate because how our finger size changes throughout the day.

    • @myurbangardening
      @myurbangardening Před rokem

      btw love your videos, don't know why you videos are not getting more than +100K views.

  • @jacobclark8392
    @jacobclark8392 Před rokem +12

    Do not buy this. My Oura gen 3 is tracking my driving as steps. Oura’s response was “a small amount” of rings do this even if you are in a car that is idling because it may pick up vibrations. They actually told me to put it in my pocket. Oura will not allow me to replace my defective ring with a new one because when my wife bought it for me for Christmas she didn’t know what size to buy so I had to exchange it. Come to find out Oura only allows you to return/exchange once. So I now own a $400 ring that doesn’t work right and Oura refuses to help.

  • @DavidQuesada
    @DavidQuesada Před rokem

    when you use your apple watch to workout and it gets imported into oura, does it show the graph with the intensity and different heart rate ranges during your workout?

  • @tracey0820
    @tracey0820 Před rokem +1

    Do you think its still worth buying going into 2023? has anyone heard any word on a 4?

  • @utubestalker.dotcom
    @utubestalker.dotcom Před rokem

    can you use any of the devices without the monthly service plan?

  • @isosthenie8271
    @isosthenie8271 Před 10 měsíci

    Half ring-sizes would be really great. I need 12.5...

  • @mkedean1
    @mkedean1 Před rokem

    14 months and the ring won't hold a charge. Oura support has improved over the last year but is still pretty bad. My ring accuracy still lacks My wife's ring version 3 is a little over a year old and no longer holds a charge it goes from 100% at 9:00 p.m. in the evening to 0 by morning. Supports advice was to buy another ring we're going to wait for Samsung's product to come out and or go back to whoop for much better data.

  • @bweekzzz1
    @bweekzzz1 Před rokem +1

    I noticed that the workout information on the heritage compared to the Apple Watch is pretty darn close. Does that mean, we’re able to or getting close to using the Ring as a stand alone activity tracker?

  • @irdaoNE
    @irdaoNE Před rokem

    nice job

  • @johnwicksss3636
    @johnwicksss3636 Před rokem

    Hi I want to know if the app notification can make the ring vibrate? like whatsapp, messenger, slack push notification...

  • @joemichael5155
    @joemichael5155 Před rokem

    The way you were breathing at 3:25 lmaooo 😂😂😂😂

  • @LibYourBestLife
    @LibYourBestLife Před rokem +2

    Buying this ring was the best decision I’ve made in awhile.

  • @paranormalengineeringandsu8394

    Hey mustache, how’s the sleep data compared to Apple Watch?

  • @benjohnhodgson
    @benjohnhodgson Před rokem

    The max steps is individual to the person and their lifestyles I think? My max is only 13k

  • @jankosara9742
    @jankosara9742 Před rokem

    Hey greeat video here. I have a question: Can this thing measure blood glucose levels ? thx

    • @ShervinShares
      @ShervinShares  Před rokem +1

      No it cannot, I wish tho!

    • @jankosara9742
      @jankosara9742 Před rokem

      @@ShervinShares thx for your answer! I appreciate. I wish that too :D

  • @fredriks91
    @fredriks91 Před rokem

    What about battery life on the ring?

  • @Skigh
    @Skigh Před rokem +1

    LOL the way I died laughing at 3:25.

  • @esoteric7488
    @esoteric7488 Před rokem +1

    Can you do a review of the cardiomood? Debating between that and the whoop

  • @jamesfhIII
    @jamesfhIII Před rokem

    I have the gen 3 Heritage in stealth, and the round Horizon seems like a downgrade for an extra $50.

  • @kc8ncr
    @kc8ncr Před 10 měsíci

    There is a term for people who practice the rhythm method of birth control. Parents.

  • @ObsaSiyo
    @ObsaSiyo Před rokem

    Loved the video, but the sound was very piercing to my ears especially with headphones.

  • @RandoRaf
    @RandoRaf Před rokem

    I just got the whoop and now you're selling me the Oura. I'm to poor to sub to your channel.

    • @ShervinShares
      @ShervinShares  Před rokem

      LOLOL NOOOOO don't buy anymore stuff!! you don't need it

  • @blkalchemist5645
    @blkalchemist5645 Před rokem +1

    Oura Ring will make you lose friends who like to drink confirmed

  • @lukepaulson3428
    @lukepaulson3428 Před rokem +3

    I don’t know why they can’t figure out a way to design a ring that’s safe for strength training workouts.

  • @cmart79
    @cmart79 Před rokem

    Google sheet with referral links no found

  • @andrelereu497
    @andrelereu497 Před rokem

    Who owns the data? Is it private?

  • @DaniWatt
    @DaniWatt Před rokem

    does anyone have a refer a friend discount code? :)

  • @Environment-Sounds
    @Environment-Sounds Před rokem

    Noooo why did you shave your beard!?

  • @pgplumsparkle
    @pgplumsparkle Před rokem

    Did the Oura Ring Horizon Review (Gen 3) stop your snoring?

  • @roywebb5400
    @roywebb5400 Před rokem

    The advanced Haldron collider cost billions and can detect the most rare, smallest particles and energies on the planet, and your trying to tell me that your bit of a ring can do better. Do you think we’re completely idiots.

  • @YounessOu
    @YounessOu Před rokem

    I love ur videos but u squeezed the heck out of these gadgets .I think it's to try other gadgets

  • @kc8ncr
    @kc8ncr Před 10 měsíci

    Imagine ...if you will...a virus, a virus so deadly...you have to be tested to tell if you have it...

  • @user-vd7pg3fd4v
    @user-vd7pg3fd4v Před 10 měsíci

    this video was sad