Day 7 - 30 day shred - Arm workout

Day 7 of the 30 day shred and im Smashing arms at giant fitness…
Each exercise im doing 4 sets and my rep range is between 12-18 reps and im increasing the weight on each set‼️
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[@mannysfitnessfortress989]

Grounding is so healthy...Connecting with the earth.. most people dont get it.

[@AnthonyJules-it1mu]

Yessirrr broski you know the shit‼️