A Guided Meditation for when you feel Disconnected or Lonely

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  • čas přidán 20. 12. 2022
  • This Original 10 minute guided meditation (recorded by us) is designed to help individuals who are feeling disconnected or lonely by providing a sense of calm and comfort. By bringing attention to the feeling of disconnection or loneliness, the meditation helps the listener to shift their focus from a negative emotion to a positive one. The light represents a sense of connection and belonging, which can help to ease the feeling of disconnection or loneliness and bring a sense of warmth and connection.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Produced by an individual team member of this channel.
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Komentáře • 117

  • @kendradee9115
    @kendradee9115 Před 8 měsíci +16

    I cried, I hugged myself, my husband passed..my mother passed. My father passed..my children are grown and at times, it hits my hard. Thank you for making me feel better, even if it's a brief time ❤

  • @tinydreamerrr
    @tinydreamerrr Před rokem +14

    life has been hard and dark lately for months. i even feel like this must have been my emptiest, loneliest state. so thank you so much for this, i cried alot. i’ll try to do this everyday until i feel better.

  • @lilianarios3651
    @lilianarios3651 Před rokem +45

    When you started talking about an adult version hugging your child self, I started crying 😭
    this was a great one thank you 💜

  • @user-vx2dw4gs2k
    @user-vx2dw4gs2k Před 9 měsíci +11

    These meditations embrace me with the love and care I never received from my abusive mother. So, I'm both amazed and a little embarrassed by my constant gratitude and often tearful responses to the loving affirmations and imagery that appear in nearly every one of your meditations. Some of us, whatever our ages, find them to be deeply healing. Thank you.

  • @0_Snaccident_0
    @0_Snaccident_0 Před 2 měsíci +1

    Bless anyone reading this comment. You will make it through. You are strong. You are loved and never alone.

  • @antwonjohnson6820
    @antwonjohnson6820 Před rokem +16

    Loneliness is a feeling that can most certainly sneak up on us. It's good that we combat this feeling to have a more grounded, loving attitude 😊

  • @christina117
    @christina117 Před 6 měsíci +4

    Ooh, this was very transformative! My big brother showed up, the one I thought I don’t have, let us call him my ‘other brother’, lol! He gave me the biggest hug and told me how incredibly proud he is of me and to honour all the amazing challenges I have met so far, even without him by my side! Together, we hugged our little sister and made sure she is alright and cared for. 🥰🥰🥰
    Inner Family work is something I am currently coming up with. I may not be the first to do this. Your meditation has inspired this! Thank you so much from my loved ones to yours, familiar and beautiful voice of the Internet. 🙏🏻😊

  • @simongamez
    @simongamez Před rokem +38

    I've been feeling lonely during this Christmas season and this helped me a lot, I even cried. Thanks!

  • @SIRKISSHY
    @SIRKISSHY Před rokem +9

    I really needed this during a state of high-trauma and stress, and detachment to my usual sources of comfort and stability. I cried. I feel like I can actually heal slightly. Thank you so much. Thank you

  • @anupamaherath1143
    @anupamaherath1143 Před rokem +17

    Thank you for helping us keep going in life!💖🧚

  • @rmseychelles
    @rmseychelles Před rokem +3

    This is so beautiful i cried like a baby. Currently in separation from my twin flam and this is the inner work i have to do.

  • @vdd0_0
    @vdd0_0 Před rokem +13

    I felt a some strange discomfort in my chest when i started doing this mediation but it started going away slowly with the video progessing. This is the first time, i felt something that wasn't hard on me. I really love your soothing voice also, it helped me relax alot better ❤️

  • @Rirorori
    @Rirorori Před 8 měsíci +1

    I literally felt like hugging myself during this meditation because I really needed it, thank you♡

  • @spacecowboy9479
    @spacecowboy9479 Před 7 měsíci

    Thank you very much. God bless you. Amen.

  • @aleia333
    @aleia333 Před rokem +19

    I look forward to your meditations every day. I absolutely love them. They are my favourite. Thank you so much for doing them

  • @tabilicious11
    @tabilicious11 Před rokem +3

    This made my heart so full. Thank you.

  • @JohnGarciaLandryGamingChannel

    Thank you so much. This is something that I’ve been dealing with.

  • @Leti.senses
    @Leti.senses Před rokem +8

    Thank you so much for this 🙏🏻🖤 I do struggle from time to time with loneliness. This came at a perfect time 🥹 blessings

  • @jc40337
    @jc40337 Před rokem +9

    Thank you so much ❤ this was much needed for me this time of year, and during this time of my life. Wonderful video as always :)

  • @shernielyn3046
    @shernielyn3046 Před 3 měsíci

    You saved me today. Thank you. 😢

  • @claudiasolis7760
    @claudiasolis7760 Před rokem +2

    I lost my father at the beginning of this month, so grief can sure make you feel lonely, especially during this time of year. i appreciate this meditation a lot, thanks for the hard work

  • @SakshiJadon-kz7dh
    @SakshiJadon-kz7dh Před měsícem

    I'm literally bawling my eyes rn 🫥

  • @LifecoachPrabhakar
    @LifecoachPrabhakar Před rokem

    The voice is like a Mother.

  • @popmyflop
    @popmyflop Před rokem +3

    I really needed this today. ❤ going through a loss and grieving really badly, thank you so much for doing this.

  • @grrleegrrl
    @grrleegrrl Před rokem +2

    This is exactly what I needed this morning.

  • @cosmicdiana5401
    @cosmicdiana5401 Před rokem +125

    Is it possible for you to arrange to have ad just in the beginning, but not the end of Meditation. Because it is really disturbing... Thank you! 💝

    • @tdetrik4705
      @tdetrik4705 Před rokem +8

      I AGREE. AWFUL

    • @tehauni
      @tehauni Před rokem +8

      I always get tense knowing it’s about to end

    • @cosmicdiana5401
      @cosmicdiana5401 Před rokem +1

      @@tehauni Yeaaa, I know EXACTLY what it feels like too, sadly... Enjoy your time🙆🏼‍♀️ ⭐💛🌞💛⭐

    • @nadiaandre765
      @nadiaandre765 Před rokem +1

      Yeah... so true!😔

    • @aw98000
      @aw98000 Před rokem +11

      Pay for premium. It's worth it.

  • @christina117
    @christina117 Před rokem +1

    A perfect Christmas gift on Christmas Eve. 🥰 Thank you so much and best wishes to all you lonely souls out there! You really are not alone!

  • @ABC-xs2pt
    @ABC-xs2pt Před rokem +8

    How can you be so great GM. Literally loved this meditation especially with your soothing voice...I have been practicing your meditations for quite a long time now and I can say surely that this has the power to change lives😍😍

  • @christmas9005
    @christmas9005 Před rokem

    Thankyou so much .... I m in tears....tears of joyyy...

  • @wm7125
    @wm7125 Před 8 měsíci

    ❤ grateful. Thank you.

  • @chiararegolini
    @chiararegolini Před rokem +1

    This time you made me cry..thank you for your marvelous meditations. I love them.

  • @heidiscandle4831
    @heidiscandle4831 Před rokem +3

    Ty for this meditation 🧘🏼‍♀️ ❤

  • @Purple17357
    @Purple17357 Před rokem

    Thank you 💜🙏 Beautiful reminder ☺️

  • @prajaktawadhone4758
    @prajaktawadhone4758 Před rokem +2

    I really look forward to your meditation. It's really helping. Thank you for all the efforts you put and the impact it is creating. ❤

  • @aqua3890
    @aqua3890 Před rokem

    Wow without loneliness everything feels so different, open & better. Thank you 🤍

  • @araliya5843
    @araliya5843 Před rokem

    Thank you so much, again ❤ my best friend has found a lover for her and it made me feel a bit lonely because now she's busy with her love life. So I came here and now I'm feeling better. I wish her all the happiness ✨️

  • @93Agape
    @93Agape Před 5 měsíci

    I really liked when you said to imagine another version of myself. I've tried other meditations like this one, but sometimes it's so hard to imagine even imaginary friends. Memories of something other than loneliness is something I don't have, or they are inaccessible to me for some reason. This time, I found company. Thank you❤

  • @nghila900
    @nghila900 Před rokem

    Thank you so much for doing this. I am broken and this gives me comfort. Bless you.

  • @sopeace9968
    @sopeace9968 Před rokem +2

    Play the video, pull the red thing until almost the end of the video, watch ad if it appears, click replay. Then there's no ad at the end (learned it from another comment after I was complaining too) ;)

  • @GratefulDeb270
    @GratefulDeb270 Před rokem

    Beautiful! Ty! ❤

  • @LeslieBTv
    @LeslieBTv Před rokem +2

    This was absolutely amazing. Going into my saved files ❤🎉

  • @welcometorandomly5923
    @welcometorandomly5923 Před rokem +1

    The best ❤

  • @lornathompson9958
    @lornathompson9958 Před rokem +2

    This was a kind meditation. Thank you.

  • @mikemaurer3320
    @mikemaurer3320 Před rokem

    🙏 thank you.

  • @mihaelafluieras6469
    @mihaelafluieras6469 Před rokem

    Thank you. 🤗😇

  • @shriya7662
    @shriya7662 Před rokem

    Your channel has the best meditations.

  • @katyadashiakchef
    @katyadashiakchef Před rokem +1

    Thank you

  • @hachij2558
    @hachij2558 Před rokem

    I enjoyed this and felt it was helpful because being single during the holidays can be really rough

  • @_sweksha5973
    @_sweksha5973 Před rokem

    I've never commented on any of these types of YT video ever.. but this time i just wanna say thankyou so much

  • @Darkenedempress
    @Darkenedempress Před rokem

    I cried but needed to let this cry heal me for the night.

  • @ke6197
    @ke6197 Před rokem

    Thank you🙏 I appreciate what you do for all of us. Namaste

  • @barbarapihama8057
    @barbarapihama8057 Před rokem

    Thank you so much ❤it was really lovely and very emotional ❤namaste 🙏

  • @sangeethap5197
    @sangeethap5197 Před rokem +3

    Great meditation 👏

  • @user-ft4zp1nt1b
    @user-ft4zp1nt1b Před 2 měsíci

    Thank you. The feeling was beautiful.

  • @liz_21
    @liz_21 Před rokem

    Thank you. ♥️

  • @leonorpollinger8795
    @leonorpollinger8795 Před rokem +2

    Thank you very much Great Meditation! I enjoyed it. Happy Holidays!

  • @maryanndelrio9377
    @maryanndelrio9377 Před rokem

    Thank you. 🙏♥️🙏

  • @rubypiedra
    @rubypiedra Před rokem

    I felt the frequency vibration with my abundant self and wow the connection was emmaculent 😮‍💨
    Namaste thank you for the experience 💕

  • @ke6197
    @ke6197 Před rokem

    Thank you 🙏

  • @kriswoods5983
    @kriswoods5983 Před rokem

    Thank you!

  • @geethagovera6718
    @geethagovera6718 Před rokem

    That feeling of loving yourself for soo powerful... thanks a lot...✨

  • @BernardoPatino
    @BernardoPatino Před rokem

    Thank you so much 💗💞

  • @alosha1997
    @alosha1997 Před 17 dny

    Thank you, again. ❤❤❤

  • @divinelyguided1144
    @divinelyguided1144 Před rokem +1

    Thank you 🙏🏾

  • @sayedhasnain5938
    @sayedhasnain5938 Před rokem

    Thank you.

  • @ipwnu_144
    @ipwnu_144 Před rokem

    I absolutely needed this. Thank you

  • @noelle6151
    @noelle6151 Před rokem

    Such a beautiful meditation. Thank you.

  • @garrettolsen7532
    @garrettolsen7532 Před 9 měsíci

    I need to believe that I don’t always need to be the one who consoles; it’s okay that I too need to be held

  • @arfaa584
    @arfaa584 Před rokem

    Thankyou ❤ that was lovely

  • @alexlavi3699
    @alexlavi3699 Před rokem

    Amazing!! Thank you!!

  • @MustangRed1967
    @MustangRed1967 Před rokem

    How do you get more Fantastic Each and every time? My goodness you do. You are divinely delightful and absolutely Beyond remarkably exquisite

  • @sunnylm2045
    @sunnylm2045 Před rokem +2

    Wow, this was amazing, I felt in love with your voice 😂❤thank you ❤

  • @user-qn4eq9fm1i
    @user-qn4eq9fm1i Před 8 měsíci

    I was wondring who mad this drawng looks so amazing i tried to search for it but couldnt find

  • @pinkfruit88
    @pinkfruit88 Před rokem

    Amazing

  • @joekehoeboer7592
    @joekehoeboer7592 Před rokem

    ❤❤❤

  • @yermuther
    @yermuther Před rokem

    Transcendental

  • @stupamindfulness
    @stupamindfulness Před rokem

    Which tool do you use to design your thumbnail characters? They are so pretty :)

  • @nikimethadonefreeiam1800

    I've been lonely for an S.O.
    Sac Ca senior

  • @eeb3713
    @eeb3713 Před 9 měsíci

    Ive got that dissociative disorder + anxiety + depression + autism so lets see if this helps me sleep (*^▽^)/★*☆♪

  • @hbinfinity
    @hbinfinity Před 15 dny

    If you don't like when the ads play THEN PAY CZcams PREMIUM CUZ THE CONTENT CREATOR HAS NO CONTROL OVER ADS. OR stop complaining in the comments.