Self Care for the Mind & Body (Guided Meditation)

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  • čas přidán 15. 11. 2022
  • This Original 10 minute self-care guided meditation (recorded by us) is deeply soothing and relaxing while simultaneously helping you feel a sense of empowerment and reconnection to the enthusiasm for life your inner child still carries in their heart. Connect to your inner child and wonderment for life as relax in this deeply loving meditation experience for true self care.
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Composed by a member of this channel.
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Komentáře • 136

  • @TheJoyNichelle
    @TheJoyNichelle Před rokem +54

    Good Morning Everyone. ❤️ So grateful for these meditations. They truly make a difference. Thank you so much 🙏🏾

  • @amandanicole1180
    @amandanicole1180 Před rokem +25

    I cried when I connected to my inner child. She's still in there and has joy and wonder for the world. Thank you for this gift.

  • @BurnellWashburn
    @BurnellWashburn Před rokem +13

    Sending love and rich blessings to all who read this 💕

    • @sairarajput5515
      @sairarajput5515 Před rokem

      Love and blessings to you as well 🙏🏽🙌🏽

  • @breindyweisz35
    @breindyweisz35 Před rokem +5

    Its hard to believe I am powerful and can love myself. Its reassuring to hear it.

  • @codykidd2523
    @codykidd2523 Před rokem +2

    Thank you so much. I forget that inner child is still within me and it feels so good to be reminded. We are innocent. We are free. We are pure. Somewhere in life we forget that. Thank you for reminding me in such a powerful way. The light is within us all. I'm choosing to let mine shine.

  • @ComplicatedSimplicite
    @ComplicatedSimplicite Před rokem +16

    That was positively beautiful! I, like so many others, got a little emotional thinking about my inner child and I am NOT an emotional person but this really touched me. Thank you so much ❤

  • @supremepeaceofmind
    @supremepeaceofmind Před rokem

    SENDING LOVE AND LIGHT TO ALL READING THIS

  • @hadiyyahjenkins
    @hadiyyahjenkins Před rokem +1

    This meditation was so peaceful. I just wished that workplace were the same.

  • @missdee3787
    @missdee3787 Před rokem +8

    Wow … this is absolutely beautiful .. when I say I haven’t cried during a mediation this was my first time I felt a overwhelming amount of love from a stranger 🫶🏼 I feel so connected with you continue to have a blessed life 🧡✨

  • @susanho8542
    @susanho8542 Před rokem +1

    Oh the inner child is wild and free, I am! Thank you, Namaste 🙏 🕉

  • @anilkumarshah8104
    @anilkumarshah8104 Před rokem +5

    Grateful for this morning meditation which sets the tone of love,peace, happiness, acceptance. 🙏❤️

  • @MsChillz09
    @MsChillz09 Před rokem +1

    We thank you for being here in this life ❤

  • @megaralicious
    @megaralicious Před rokem +4

    Thank you ♥️ What a precious gift this meditation is. I am filled with so much gratitude.

  • @cassandrabarzillai-allotey1699

    This was so beautiful! Thank you so much for your channel and the lives you save and comfort every day. We are so grateful!!

  • @shanereclayton568
    @shanereclayton568 Před rokem +2

    Happy Hump Day. This was so needed today. Thank you❤

  • @cynthiac3365
    @cynthiac3365 Před rokem +1

    The inner child always gets me 😢😢😢Beautiful meditation 🧘🏽‍♂️ ❤

  • @arsenioseslpodcast3143
    @arsenioseslpodcast3143 Před rokem +6

    Love your voice! Enjoy these in the morning and evening for my morning mindset and evening journal!

  • @bettywade6055
    @bettywade6055 Před rokem +1

    Grand Rising my experience daily is absolutely magnificent blessings to all ♥️🙏🏾🙌🏾

  • @antwonjohnson6820
    @antwonjohnson6820 Před rokem +1

    My inner child enthusiasm fills me with youthful energy! I will keep on smiling 😁

  • @LilianaShelton
    @LilianaShelton Před rokem +2

    I’m trying to get back into doing these every morning. Thank you ❤️

  • @markpbly1981
    @markpbly1981 Před rokem +1

    Thank you, I was so relaxed, I could have stayed in my meditation all morning! Very peaceful, very loving and I can't wait to return.♥️

  • @carolynallaire9207
    @carolynallaire9207 Před rokem +1

    I look forward to staying the morning with your kind words of meditation.❤

  • @racquell
    @racquell Před rokem +6

    I appreciate this, much love and peace to all❤🧘🏽❤️

  • @mmohseni69
    @mmohseni69 Před rokem +1

    Thank you and have an amazing day❤️☀️🙏

  • @Barbsaurius
    @Barbsaurius Před rokem +1

    Thank you too. I loved this lovely meditation. :)

  • @sunshine7239
    @sunshine7239 Před rokem +1

    Beautiful,thank you❤ Have a wonderful day😊

  • @nancyann8
    @nancyann8 Před rokem +1

    💞Lovely beyond words💞
    Thank YOU ...I relish the moments spent guided by Your divine voice every day, You are truly graced with a gift . . Bright Beautiful Blessings Be, always💗

  • @kenken_77mc
    @kenken_77mc Před rokem +1

    Thank you! This channel has truly great meditations that really help me. Thank you so very much 🙏🏻

  • @henriekepintak2503
    @henriekepintak2503 Před rokem +6

    This is so beautiful, thank you for this amazing way to tune into the inner light guided by the Angel light of yours, xoxo ❤️

  • @ivaylatoncheva4131
    @ivaylatoncheva4131 Před rokem +1

    An amazing feeling. Thank you for this gift! Have a wonderful day full of love and joy!

  • @lianahewitt6927
    @lianahewitt6927 Před rokem +1

    I’ve been struggling lately and this really helped me feel like me again

  • @simplyfocusedwellnesscoach2715

    Wow. To be reminded of mud pies and lightening bugs! I’d forgotten she was in there. Thank you for the reminder ❤️

  • @HendricksHolistic44
    @HendricksHolistic44 Před rokem +1

    Wonderful meditation!! I am so blessed !!

  • @barbarapihama8057
    @barbarapihama8057 Před rokem +1

    So tranquil and beautiful ❤thank you. Namaste 🙏

  • @MaraVillosa1111
    @MaraVillosa1111 Před rokem

    🙏🏼💜🌎
    Así es 🔆
    ThankYou&Gracias 💫
    Peace&Love&Light SoulStars ✨

  • @stephanieholloway8100
    @stephanieholloway8100 Před rokem +2

    Thank you💗🙏🏼✨

  • @marianazarali36
    @marianazarali36 Před rokem +1

    What an amazing meditation practice ❤

  • @kayla5379
    @kayla5379 Před rokem +2

    Beautiful meditation, raises my vibration right away. Thank you for this! Happy holidays everyone

  • @fran_jk
    @fran_jk Před rokem +1

    What a beautiful meditation! Thank you so much!

  • @tinae8433
    @tinae8433 Před rokem

    This feels more like relaxation to sleep.

  • @anaGrenteria3
    @anaGrenteria3 Před rokem

    Thank you for creating wonderful medicine meditation 🙏

  • @danielleherriott5268
    @danielleherriott5268 Před rokem +1

    Thank you so much! This was beautiful and i felt so connected to the version of me that loves life. ❤❤❤

  • @deannabrown7825
    @deannabrown7825 Před rokem

    Sending love and light to all 🦋

  • @amirahclarke7455
    @amirahclarke7455 Před rokem +1

    Thank you so so much. These are so beautiful and helpful and your voice is so calming. I don’t know what I would do without these🧘🏽‍♀️ thank you for caring! I’ve fallen back in love with mediation again!

  • @peggymininson4359
    @peggymininson4359 Před rokem

    Thank you for all your beautiful relaxing meditations,💗💗💗

  • @bobbramigk
    @bobbramigk Před 6 měsíci

    I am this...❤...light...pure being...thank you😊 ✨️

  • @AnkitaLeone
    @AnkitaLeone Před rokem

    Thank you as well. You are a blessing! 🤗

  • @johnc3212
    @johnc3212 Před rokem

    We are the light ☀️

  • @hiyamoraha3142
    @hiyamoraha3142 Před rokem +2

    For some reason today I was not onboard trying to concentrate to this beautiful meditation it was really deep and very peaceful.. phone reason I can think of maybe I was sleepy but I didn’t go through it thank you so much❤

  • @sharonbrantley-patterson7534

    Grand Rising! This was an amazing meditation! Thank you! Thank you! Thank you!

  • @rashmiama3119
    @rashmiama3119 Před rokem

    Thnqq for u and ur team. I love all of u. Sending blessings

  • @timblevins6101
    @timblevins6101 Před rokem +1

    🥰❤❤🙏 Thank You!!!!!!

  • @chino60124
    @chino60124 Před rokem

    Thank you so much it makes me tear up about how far I have come and about my inner innocent child and I really wanna go back and tell myself to not do the things that I regret ❤❤

  • @chrisr761
    @chrisr761 Před rokem

    🌹You are so welcome💛💛 believe in the magic of you💙

  • @SusieLine
    @SusieLine Před rokem

    Thank YOU!💛🙏💛 I always appreciate your meditations and enjoyed finding & turning on the switch in this one 😊💡

  • @Mrludovicwan
    @Mrludovicwan Před rokem

    Thank you! Really great méditation! :)

  • @micahblanca
    @micahblanca Před rokem +1

    I feel so relaxed and at peace with this meditation video. Namaste. 🙏🏻❤️

  • @nearynarom7561
    @nearynarom7561 Před rokem

    loved this one. thank you 🙏🏼

  • @LeslieBTv
    @LeslieBTv Před rokem

    These meditations are changing my life. Thank you

  • @divinelyguided1144
    @divinelyguided1144 Před rokem

    Went on a cruise for a week and struggling to get back in a groove!!!

  • @jennaaitken3209
    @jennaaitken3209 Před rokem

    Felt the love here! Thank you for this one!

  • @jonesy.3083
    @jonesy.3083 Před rokem +1

    Good morning! Thank you so much for this wonderful guided meditation this morning. It was amazing! I felt connected to your words and was engulfed in the feeling of love. So grateful 🥰

  • @rukhshonaislamova2294

    Thank you for this amazing meditation 💖💖💖

  • @mihaelafluieras6469
    @mihaelafluieras6469 Před rokem

    I thank you so much.🤗😇

  • @supriyasurender5906
    @supriyasurender5906 Před rokem

    Grateful for this ❤

  • @maryanndelrio9377
    @maryanndelrio9377 Před rokem

    Thank you. 🙏❤️🙏

  • @Lilibethstella
    @Lilibethstella Před rokem

    Thank you for this beautiful video!!

  • @librakitten16
    @librakitten16 Před rokem +1

    Thank you, this was beautiful - so calming & reassuring ❤

  • @herlinda6978
    @herlinda6978 Před rokem

    This was a gift , ur a gift we love u❤

  • @andysmith955
    @andysmith955 Před 7 měsíci

    Thankyou 💜 🙏

  • @LuvOfLalaland
    @LuvOfLalaland Před rokem

    Thank you.
    Awesome one. Love the music

  • @supriyo5618
    @supriyo5618 Před rokem

    Meet the younger version of me who is all high spirited.. Thank you

  • @rebelliousshifa
    @rebelliousshifa Před rokem

    Thank you 💗

  • @LNM1951
    @LNM1951 Před rokem

    Thank you.

  • @JohnGarciaLandryGamingChannel

    Thank you

  • @RnW9384
    @RnW9384 Před rokem

    Wonderful!
    Could you please do a video about choose in radiant health n the body's self healing ability. 🌈💓

  • @sayedhasnain5938
    @sayedhasnain5938 Před rokem

    thank you.

  • @harleydun908
    @harleydun908 Před rokem

    i needed this thank you

  • @aurelianoxy
    @aurelianoxy Před rokem

    Thank you!!! 😊

  • @charlescartwright3145

    WBV Thank U ❤

  • @inconspicuous2022
    @inconspicuous2022 Před rokem

    Thanks!

  • @moein_rik
    @moein_rik Před rokem

    Thanks❣🙏🏽

  • @marcnolan100
    @marcnolan100 Před rokem

    Wow. Thank you

  • @bhavna76rasaily
    @bhavna76rasaily Před rokem

    Although I would have preferred if there was a little more quiet time to focus on the light, I still am thankful for this video. Thanks !

  • @dahvable
    @dahvable Před rokem +1

    My name means Light ✨️❤️‍🔥

  • @iliminate581
    @iliminate581 Před rokem

    I almost fell asleep 😳 but it was nice 👍

  • @amirahdavis9496
    @amirahdavis9496 Před rokem

    That was nice

  • @sandrabillay7124
    @sandrabillay7124 Před rokem

    Thank you so much 🫶🏼🙏🏼

  • @DivineWoman369
    @DivineWoman369 Před rokem

    LOVE

  • @lulug2632
    @lulug2632 Před rokem

  • @Roz154
    @Roz154 Před rokem

    ❤️👍

  • @RnW9384
    @RnW9384 Před rokem

    😊💟💐

  • @lornathompson9958
    @lornathompson9958 Před rokem

    Beautiful. Where are you? Not hearing you anymore on the tube.

  • @maryschlotter108
    @maryschlotter108 Před rokem

    🙏🏻🕊✌🏻Grateful

  • @mistyspencer7249
    @mistyspencer7249 Před rokem

    🥰

    • @GreatMeditation
      @GreatMeditation  Před rokem

      Thank you so much Misty, we're very grateful for your support. Thank you!

  • @fingerprint5511
    @fingerprint5511 Před 2 měsíci

    Do you have any Meditations for aging as the body slows down and hurts a LOT when you pass your 40's

  • @stephenalderton7421
    @stephenalderton7421 Před rokem

    Thank you for another great meditation. Feeling the freeness of my inner child brought a massive smile to my face and a feeling of such joy ❤ Great way to start the day

  • @eruuin
    @eruuin Před rokem

    😑🙏🏻

  • @DodongoManoof
    @DodongoManoof Před rokem

    👍👍👍👍👍👍

  • @malcolmferebee5783
    @malcolmferebee5783 Před rokem

    Thank you