Guided Meditation to Help Heal Emotional Abuse and Toxic Loneliness: Lisa A. Romano
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- čas přidán 28. 11. 2017
- Guided meditation to help heal emotional abuse and toxic loneliness. Life Coach, bestselling author and meditation teacher Lisa A. Romano Codependency and Narcissistic Abuse expert www.lisaaromano.com/12wbcp
Have you been abandoned or abused by a narcissist? Have you been raised by narcissistic parents? If so, you may be suffering from abandonment, loneliness, separation anxiety, and toxic emotions caused by feeling separate from those you love.
CZcams playlist of guided meditations designed to help you heal from emotional abuse, trauma, abandonment issues, codependency, and narcissistic abuse.
Lisa A. Romano Guided Meditation Playlist
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
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Thanks for listening to Guided Meditation to Help Heal Toxic Loneliness Caused by Emotional Abuse: Lisa A. Romano
Restorative and regenerative meditation music created by Christopher Lloyd Clarke
#toxicloneliness #shame #meditation #toxic #healingguidedmeditation #meditation
You always help me so much. The narcissists in my life keep trying to convince me I'm the problem... You're who I turn to.
Same :(
Same I was just thinking this 😔😔
Same :) morning and night meditations.
Lisa, I believe that you’re the best help for narcissistic abuse out there on You Tube. I can’t tell you how much you’ve helped me. Namaste.
Thank you. Here's another clue; 🎶 sing. See it this way; There are many Narcissists who sound like @@@@ and submissive buy their albums. So the Narcissist has it figured out that singing relieves anxieties no matter how badly it may sound. Nothing harmful in practices that your detractors have already got the jump on...just sing in the tub; shower, kitchen; just sing. Clears the lungs, brings up bad bits of stuff better gotten out than in. 🎶
Thank you Lisa, from the bottom of my heart. This is so beautiful... I cried during meditation. I feel deeply abandoned most of the time and this helps me feel less alone. Your words speaks to my heart, thank you!
Dancing has helped me when lonely. Walking briskly helps too!
Shirley Akpelu singing is mine 😊
Also a pet dog or cat can be a source of love and joy. 💖
Dancing music being creative
Hate that I am so weakened rite now for no reason. And having to interact with individuals designed to pray on that weakness. But than I remember. At least I'm not an animal. And it starts over. Rebirth.
Thank you Lisa for reminding me today.... I am enough, I am not alone... I am one with the Universe 💓
Incredible . Thank you from my healing heart ❤️ my life is finally starting to heal. You are a god send
Thank you 🙏🌻🌷💕✨😁Namaste 🌻🌷💕✨
Sending respect, appreciation and praise.
Thank you so much Lisa.. my heart was hurting so much today.. I didn't know how to make it stop. And I usually have so many tools to tap into.. thank you, this helped so much ✨🙏
Lisa, you are so good at leading meditations. Didn’t really realize you had all these but they are helping me so much. One of them made me cry the other day. Keep up the amazing work. You truly have a gift.
I cried during this meditation and wasn’t even aware until I felt the wetness on my cheeks. This was beautiful.
thank you
Wonderful meditation ! Thank you ! Please talk about the narcissistic family dynamic and how to leave from a home like that . Please and thank you
Two simple words: Thank You!
Two word for you too--'You're welcome!'
Thank you so much, my heart was hurting and this was the moment of rest I needed and to reset myself
You are light. I love you.:)
Thank you Lisa so much for this beautiful meditation
Lisa you are so beautiful. I am awake. I thank God so much for you.
I am so happy you are awake!
Thank you Lisa ❤️ you are my saviour ❤️ my heroine ❤️ I am healing gradually ❤️
One of my favorite meditations by you Lisa! Thank you!
Thank u....Namaste...
Thank you ♥️
This calmed me it’s greet It’s extremely hard for me to socialise and make friends I have 0 friends so this is important
That was beautiful meditation it took me from feeling sad and toxic lioness to my mind realizing how truly amazing life is
Thank you really appreciate this. Don't know if I could have received this from anywhere else. Kind words 🙏
Thank you 💖
Merci beaucoup de m’aider à réaliser que je suis suffisante et que je ne suis pas seule… j’ouvre mon cœur pour attirer les bonnes personnes pour moi et mes guides spirituels seront les mettre sur mon beau chemin de vie
Can't wait to listen to this. Good timing. Might be exactly what I need to hear right now.
Thank u for this brief, yet powerful meditation. I felt so in tune with myself for the duration of it. I’ll b listening to this regularly. Love & light to u always 🙏🏾💖
Wow this has been probably he most helpful guided meditation I’ve ever done Thank you, thank you so much!
Lisa can you guide me to a video on how to not feel fear about the unknown. I'm currently working on breaking out of a codependent relationship with a toxic parent and i can feel myself going back because I'm so terrified because I don't know what to do next. I'm so scared
8
I know this was 2 years ago but I hope you're doing ok :( I can relate. One thing I can tell you is that in my experience, I have found that virtually anyone I have asked for help in spite of fear has proven to be NICER than the family I came from. I have felt incredible fear too. You are so strong and so capable. I hope you are doing well.
Me too
Lisa, thank you so much for the meditations that you put together. I fall asleep to your voice of positivity, love and light every single night. Thank you!!
I have learned meditation with you. It has become part of my routine. this one is Big. And needed! Thank you.
Thank you for this reminder, Lisa. 🙏❤️
Loved this! Thank you
Thank you.
Wonderful wonderful thank you for that...
EXCELLENT
Thank you mine was abusing me for a 1 year and 3 months. He verbally abuse emotional abuse me. He was abused as a kid, he has PTSD; bipolar disorder, anxiety, angry; split personality.
He try to come in to my life multiple times after cheating on me. I put it end it to because I’m not the one who hurt him, when I told him I was leaving and coming back this time for good. He try to say I’m with other people, tried to verbally abuse me. I told him I will pray for you, I said you are just like OJ Simpson. Abuse is not love. He won’t take medication and get help.
Much love Lisa ! You're my hero !!
When I understand something in a different manner... than the everyday world does. Something might be hauntingly beautiful a memory brings back home happy state. What’s unhappy if someone else puts their own version on it. Just a statement nothing else.
👏🏼I love this! 🙏🏽Thank you Lisa
Congrats on 95K subscribers Lisa! Woo Hoo! Many more to come!
Thank you
Beautiful! There was an ad right around the 16 minute that jolted me though!
I have come back to your videos. Beautiful. Perfect. Timely. Wise.
I really needed this. Thank you
Thank you Lisa ❤️
It's no coincidence 65000 people are suffering from this
Your amazing Thankyou this helped me so much xx
Thank you so much dear Lisa love you!! xoxo
Thankx so much Lisa😊
Great. thank you!
It brought a huge smile on my face....
Namaste🙏🏼
Thank you from the bottom of my heart ❤ I cried at the end and I felt myself release and surrender ❤
Thank you! ❤
this was beautiful
thank you so much
God Bless you Lisa🙏
This is great, Lisa. Thanks
Honored dear one...just happy it helps...
@6:59 thank you for this! 😊😍
What if people do Not feel safe? I'm assuming you meant emotionally in this context.
Thank you ❤️❤️
Thankyouuuu so much for this I really needed this🥰🥰🥰🥰💟💟💟💟
Thank-you💐
Thank you for that nice meditation Namaste
This was lovely but I was the advertisement was prior to the video. I was really into it and then the ad came on which broke my concentration
Blissful 🥰
#toxic #loneliness #codependency #codependent #narcissistic #abuse #guided #meditation
@13:28-13:51 ❤❤❤❤
Succeed on your own terms-that will turn the tables 😇😇😇
i cried, during. is that ok
randy comer yes, tears and crying are healthy and a part of healing as you’re releasing bad energy through the tears
@randy comer of course, you are entitled to your own feelings!
That was awsm
I have been told I have issues with my throat chokera. I do not fully understand. What do you mean by having trouble telling OUR truth. I struggle with this alot and being heard in my toxic relationship:(
Trouble saying how you truely feel and asking for what you want maybe.
Keep looking into videos on how to express yourself in a healthy way. Also look into boundaries, Teal swan has a good one on boundaries.
Maybe look into understanding how you feel too, intuition, gut reactions and how they differ to insecurity. Delving deeper and doing throat chakra meditation really helped me understand myself and start to speak up more. x
@11:52-12:48😢😢
Hey, I've begun to see narcissistic tendencies in myself. I hope the issue isn't larger than I've been able to see. Can you give me some direction? I want to improve. I feel like I'm fighting for my mind.
You're gonna be okay x
Keep noticing how your responding to others & how you’d wanna be treated. I know it’s very hard sometimes not to spit back because of our tough skin made by the narcissistic person you’ve encountered but all you can do IS TRY! Try every day! Listen to Lisa’s meditations and tutorials on what narcissistic ppl DO & how they act!! If you notice some of the qualities fit you, try to change them one day at a time. Steer clear of narcissistic friends as well darlin. I understand you.. I was in a relationship with a narc and I noticed that I too picked up some narc traits from him just by listening to Lisa’s videos. It will get better I promise but you have to work at it to work it, it’s WORTH IT!!! I’m here if you need someone to talk to. I understand completely.. May the sun be on your face & the wind at your back..💋
Do you have any meditations like this without music? Music (bells, chanting, choirs, chimes) is disturbing to me during meditations.
How unfortunate that an ad started during the meditation. If there is a way to disable ads in the middle, please do so.
@12:15-12:27 😪😪
This was very relaxing until a drug ad blared in my ears at the 13 minute mark and jolted me into a worse place than when I started.
Okay, I was REALLY enjoying this so much........ thank you. But if this is a recorded bit of audio, put to video, why didn't you edit out the flub of the words deliberate, and truth? It was so distracting that I couldn't focus after that. Just a friendly suggestion.
Because nobody is perfect & this shows she’s still human & makes mistakes. I’m sure she already knows this..👌👍🙃
The ad in meditation (
Lisa, do you work with men? If not, do you recommend anyone. I need some help. Kind of a sos. I struggle with a few things and am seekingvmy inner child. I want to be the best father I can be. As well as other things. I do have to mention i feel like a wounded duck with chronic pain to add on to abuse and dysfunctional baggage. I really dont want to come off as the victim. Dealing with alot.
Hi, send us an email coach@lisaaromano.com
😶😶😶
Really an advert?
So disappointed with this meditation. I love you Lisa and always listen to you lecture but this meditation tells me, reminds me about the problem but doesn't offer the solution.
I would love to talk to you about that. I don't think you would say the same today.
Whjññññ
Music is so damn annoying
This is negative. Why do you want to show more negative behaviors to people that have been through enough? It’s ok to have your own opinions but maybe if you only have something negative to say, possibly keep it to yourself as it appears that’s all you wanted to do was spread frustration instead of love and happiness. Be proud of who you are.. Love yourself to the point that’s all that fills you inside. It’s an exhausting task I promise you that but just a few words can make someone be pushed just a little too far & can create a domino affect on other my friend. I’m
In no way trying to be mean or a “Karen” I’m just trying to help and show more love than hate..
@@chelseyjackson3600 or he can find another way to say it? Lotsa people come on and say, "Beautiful words/ message, but, I didn't care for the music, I didn't find it tasteful/pleasant."
Or even, "Beautiful words/message, though I didn't care for the music, I didn't find it tasteful/pleasant."
Thank you for your guided meditations, Lisa. They helped me through a rough night last night. 🫶
Thank you 💗
Thank you
Thank you