How To Warm Up Before A Soccer / Football Game

How To Warm Up Before A Soccer / Football Game - Download a FREE soccer training course at - www.progressivesoccertraining.com
Learn how to warm up before a soccer or football game with this example from Dylan Tooby of Progressive Soccer Training. If you want to know how to warm up before soccer or football, this is a great video to watch. You can follow these warm up stretches or create your own routine using the same principles.
Thanks For Watching:
How To Warm Up Before A Soccer / Football Game
Please Like, Comment, and Subscribe!
SUBSCRIBE To My Channel and Get More Great Tips
czcams.com/users/subscription_c...
JOIN the Progressive Soccer Training Community on Facebook to get better with players just like you: / 747642591984051
LIKE the Progressive Soccer Training Facebook page to get free training content all day everyday: / prosoccertraining
And FOLLOW me (Dylan Tooby) on my personal facebook profile here: / dylantooby
What is this soccer training video all about?
How To Warm Up Before A Soccer / Football Game
If you're really serious about becoming a better soccer player, I've personally put together a free eBook, training video, and weekly tips for you. All you have to do is go to my website and watch the main video - www.progressivesoccertraining.com
Ask me A Question
www.progressivesoccertrianing....
Follow me on social media:
/ dylantooby
/ dylantooby
/ dylantooby
/ soccertraining
How To Warm Up Before A Soccer / Football Game

[@ikhwankazboon4598]

Thanks a lot for the video. Although I am over 50 yrs old however these warm up techniques helped me a lot to avoid injury! Well Done!

[@dattadrisanfui951]

HI grandpa

[@darkvoid9979]

Dude that's awesome!

[@bukky.akin.6038]

?

[@alxamy5903]

Hi grampa

[@gequitaroper1531]

Me too

[@Draxy64]

Let's see how many are watching this even after 5 years

[@lalhriatpuia6014]

😜

[@prashantmann9462]

😶

[@tintopaul6333]

What about 8!!

[@cadesky6029]

@@tintopaul6333what the hell I was just going to comment that right now .. and you did it an hour ago

[@pt.dileepshuklajyotirvid8264]

🎉

[@ericthefatone2049]

0:43 those dance moves tho xD

[@ibra3mr]

this is why I don’t warm up infront others

[@vital-ez9767]

I pulled a muscle in my hip, and I knew I had to be stretching before playing so I searched and found this video, great help and prevention from pulling muscles.

[@lionelmessimessi8492]

I'm telling you that this guy is somthing freakin special

[@Envymagg]

Lionelmessi Messi rigit

[@brooketv7190]

Ikr

[@naushadpanicker1561]

Yeah

[@purplerVAL]

I’m 18 and just started playing about a month ago. I really enjoyed this video! My fiancé and I do these stretches every time we play and it feels great!

[@ProgressiveSoccer]

Amazing! happy to hear you are putting it into practice. Keep up the good work.

[@willbewonky5538]

I come back to this video literally all the time. Super duper helpful and motivating too.

[@idkwhyibothered]

All these warm ups and stretches really make your body feel looser rather than tight helps you with turns and reactions where your muscles are warmed up and ready to go, essential before games as well as other stretches 🙌🏾

[@skam5572]

Very good. Warm up - dynamic stretches. Cool down - static stretches.

[@robertleon321]

What if somebody walked by from behind the wall and sees him during 1:15-1:32?😂😂

[@timowermer]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😲😲😲😲😲😲😲😲

[@zoldykking1286]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂👌

[@gameelsaleh665]

Happens to me but fuck it do what you gotta do

[@andresar1g139]

😂😭😂😂

[@luknyasora6141]

It's does not matter if someone walk behind us while doing exercise, this is for our good

[@piyush6631]

But how do i muster up the courage to do it in front of 10 people
Edit: Didn't knew I'd get this many replies. Thanks for the encouragement guys, I did those exercises a couple of times when I was warming up

[@neonn9674]

Piyush 😀😀😀😀

[@megasaurus7890]

Do it behind a car which is near

[@thciswack99]

LMAOOO

[@christianjoyner8979]

Just dont give a crap. Dont care about what anyone thinks about you. It's your life! Live! That's what I tell myself!

[@alvinkuria769]

Go to the match at leat 15 minutes before everyone is supposed to
arrive and then you'll have no problems 😁😀😃☺

[@abdulazizalkurdi2538]

Thank you so much from Baghdad it’s really useful

[@Arabind3000]

Very Helpful Video. Completely changed my perspective on Warm-Ups. Thanks

[@fidelixkyaw]

Thanks for this video brother! You are helping so many people with avoiding potential injuries. Well done 👌

[@callmelevi.]

The first one he said is wrong rotating neck is not good

[@azamjimma78]

One of the best basic warm up on CZcams

[@xvynalz2853]

Awesome video, il use this method in a hour when im go to my soccer turf

[@emilylopez7928]

1:25 he do be throwing it back tho

[@wtwyatt3742]

Lol bruh

[@d1_mcr821]

😂😂😂😂

[@nanzownzu]

Thank you. I am going to follow these before every game now on. Have learnt the importance of stretching after an injury.

[@ProgressiveSoccer]

Nice. Let me know how it goes.

[@blueoceanstarart2492]

Thank you this really helped me

[@alecjack0]

Can you make a video on stretches for post-game? Thanks!

[@ascend8423]

This helped a lot thanks man!

[@Adelalenzy]

Best stretching video ever 👍🏻 ..

[@ftjonesy3037]

I've been doing this for 9 week and it's really helped me

[@kinofreality8481]

Superb warmup

[@i_luv_elephants]

Thanks for this video it really helps with my pre game

[@nd8973]

I agree this is very helpful.

[@johnpaulgalvez8689]

Great video 👍🏽

[@TelmanHasanov]

great video thanks

[@eraagamerzz5426]

We always do this same things before the match . These are very important.. nice bro..

[@herodian1997]

Thank you sir nice and quickly warm up

[@82loboss]

Thank you!

[@xxd1167]

Thanks for the video, really helpful

[@ProgressiveSoccer]

You're very welcome! I'm thrilled to hear that you found the video helpful. Remember, each small improvement you make adds up to big progress over time. Keep practicing, stay committed, and you'll keep seeing those results. If you ever need more guidance or have questions, feel free to reach out anytime. Keep up the great work! 💪⚽️

[@muhammetkose92]

Practical and useful
Thanks for this video

[@EhsanShabahang]

Thank you so much

[@ft9881]

Great warm up

[@Backthenwasgood]

This's the best Video which is showing how to Warm up

[@yatharthmehandiratta8441]

I won the inter state level with hyedrabad yesterday i like you
And your practices

[@_IbrahimShah]

it really works
nice job PST☺

[@kamenstefanoff9950]

Thank you ☺

[@mike6225]

Awesome. Thanks mate

[@Sampookkayil]

What an excellent video brother.. superb💖💖

[@Bryce_Proddz]

Great video! It really helped! Keep it up bro!👍😁

[@anonymousx2messijr236]

OMG its ronaldo 😮😮😮😮

[@thomascecil1485]

That really helped me at my football academy

[@theproartistofnayib9451]

Good warm up
I really love them⚽😁

[@chococan83]

Super tips

[@melissam6505]

I just done this warm up and everything was crunching for the first 5 , I mean EVERYTHING - feet, shoulders, knees... and then crunching stopped once warm. Great warm up, I’m a little out of breath.

[@PGRTVOfficialTM]

Thanks a lot

[@anbuv511]

thank you

[@omsonar3078]

Very helpful video.

[@abdullatheef4306]

Om Sonar
Hi

[@kingindanorth0072]

Let's be honest, reasons why most guys don't warm up properly (especially me atm) is coz the warm up tires me out haha

[@Omar-zn2qo]

Amir Khan exactly. dynamic warm up is nothing but the intense warm ups get me tired

[@samantthapamagar2368]

Yes You you must increase your stamina

[@kingindanorth0072]

Thug Life Maker whats best way to increase stamina for football do you think?

[@waydownwegogogo9199]

+Nabil Shah thanks

[@liammcaslan2551]

Yes You if warm up tires you out then you aren't fit and you won't be able to perform well during the game

[@johonhansdak8120]

Thank you

[@tmfhd8225]

ive been a majority of all of his views on this video :) I use this EVERYDAY :)

[@mabiorzachria9190]

Nice training bro

[@superfastsuperfast58]

Very good

[@benthunderyt]

Nice.

[@muhammadsega6532]

doing this before the game then I won't have any cramps
that was excellent mate

[@Metroooo29]

Thank you sir

[@amoney4273]

Bring it around town 1:03

[@legendarynub5248]

Alex Santacruz wtf boy

[@aaromal.a5929]

shut up

[@vikramm7100]

Awesome bro

[@sahadat.ullah9970]

Very useful video

[@johnny.V03]

This is so useful yet so hilarious 😂

[@vengous_]

Jon Vester I know

[@mantupadhan1514]

Very nice

[@rohithr1076]

Thanks

[@pollopollo7306]

I would definitely recommend this for rcoverey as well. If your thighs are soar, or ur hamstrings these definitely help. I know today when I got back from tryouts my whole hamstrings and top of thighs, close to my growing right below my hip, felt very stiff and soar. Before you do this I would recommend rolling out your muscles first, that way u increase the amount of stretching on your legs. I know if I'm going to get a cramp in my leg, I force it to happen. Trust me it will be a hell of pain but as soon as its done the stiffness, and soarness will almost be gone, then you can probably do this quick warmup shown above. Take Care

[@s.hara_o7661]

It's cool bro good job

[@vd1437]

Thanks sir.

[@gall3y]

Going to have a go at coaching a group and I might use this for them.

[@1020301985]

Thanks alot.

[@NishadAbdulkhader]

Good and crispy

[@fztechac4845]

Good info

[@sheks69]

No injuries so far. Thank you.

[@j.a.posadas6359]

God Bless...cool 5 minutes!

[@syedahsanbukhari4400]

i must follow u ............thanks

[@amitkumarjr]

very nice sir

[@kathyannmaitland9601]

Thanks dude

[@shahidnazeer5257]

Thanku

[@nicky1427]

You the best

[@dannnteo]

Thanks!

[@ProgressiveSoccer]

Hey! Thank you so much for that super thanks donation. I really appreciate that my friend. You are awesome.

[@SnrMannie]

I sprained my ankle last year December and it took 4 months to heal. I chanced upon this video and practicing, I unlocked some good feel in my ankle though I still play football regardless.thanks, man.

[@ProgressiveSoccer]

That's incredible progress, my friend! An ankle sprain can be a real setback, but it's inspiring to hear how you've persevered and worked through it. It's all about patience, dedication, and a relentless spirit to keep pushing forward, no matter the obstacles.
By practicing and staying committed to your recovery, you've not only regained strength and mobility in your ankle but also unlocked a newfound confidence on the pitch. That's the spirit of a true champion!
Keep listening to your body, keep nurturing your ankle, and keep playing the game you love with passion and determination. Your resilience is a testament to your character, and I have no doubt that you'll continue to shine brightly on the field. Keep believing in yourself, keep chasing your dreams, and keep inspiring others with your journey. You're a true inspiration, my friend! ⚽️💪

[@Factsfactory773]

GOOD ONE.

[@ayygOnPC]

Much good many warm

[@austineochieng8117]

That's very cool 👍

[@razzmatazz123]

thanks a lot!!!

[@bachvutuyetvoi3789]

Thank u 🤲🏻🤲🏻🤲🏻

[@georgemcknespiey6211]

Amazing helped my injured leg 👍👍

[@deathvalley4452]

JUST PERFECT!

[@ProgressiveSoccer]

Thanks for watching! Hope you found the video valuable. If you did, please remember to LIKE and SHARE. It helps me grow my channel. Appreciate it.

[@razzmatazz123]

this is the very best !

[@Andy-si1pl]

I'm 41 and never did any of that in my 20 years of playing football. I just turn up and play for an hour every week!
However I now have a groin strain. I am out for a good 5 weeks.
I physically cant run. I am finally going to start warming up before matches.
If you are younger and one of those "machines" who never gets injured or sick...start doing these now!

[@cristianohenry4435]

Thank you so much for the video 😁🤙 good luck for another video 🙏🙏🙏MGBY

[@ProgressiveSoccer]

Thank you appreciate your support!

[@mohammadlikhon5583]

It's video very important for me.

[@muftiabdulrahman3417]

Thank u mr

[@mkum2141]

1:15 transforms into Niki Minaj 😂😆

[@omardeekoo4541]

u crazy 😂😂😂

[@agroservagriculture334]

u crazy fo so

[@amaannegative1575]

Moey Kumsuz 4e

[@thunderstormyt1593]

It’s for the body to be maintain

[@thunderstormyt1593]

So you can perform well and prevent injuries

[@haroonafridi177]

nice moves..

[@AliHamza-xu3gd]

nice bro

[@karamdayoub683]

you are amazing

[@rishabhisthename]

Perfect

[@waleedahmadshah9873]

great

[@amalappu4052]

Super, I like so much

[@gsup6]

Too good had to watch it twice trust me if you banged up after playing in awhile and then you need this to loosen up.

[@FunnyOddBro]

Glad to say I now do this every time I play football