7 Healthy & Easy Salad Recipes For Weight Loss | 1 week Veg Lunch & Dinner Ideas to Lose Weight
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- čas přidán 12. 07. 2024
- Find these one week healthy salad recipes in text form (in English ) on my website :- www.foodfitnessnfun.com/7-hea...
Today I present to you 7 Healthy, Easy and delicious salads for Weight Loss. These flavourful & filling salads will help you improve your metabolism and burn calories specially when combined with a decent workout routine. These vegetarian salads are great for lunch or dinner. So here are 7 easy, nutritious vegetarian salad for the coming 1 Week.
1. Chana salad :- 00:15
2. Marinated soy Salad :- 02:50
3. Mushrooms & tofu :- 5:20
4. Creamy Veggie delight Salad :-8:06
5. Vanilla Peanut fruit Salad :- 10:06
6. Daliya Salad :- 12:00
7. Detox Salad :- 13:50
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#foodfitnessfun #saladrecipes #weightloss - Jak na to + styl
Find these one week healthy salad recipes in text form (in English ) on my website :- www.foodfitnessnfun.com/7-healthy-salad-recipes/
Mam ye salads lunch ya dinner me kha sakte hai ? As a meal replacement because I am working can't carry many things
Mam kahana kab ha
Very nice recipes thankyou mem
@@Happy_Te_Jappy iy4o34io44i4i4io44oo444oi446i44ooioo34io4ii3o4o4oio45oo5i4o4io5 it 4ooio4oo4343oo44oioi5o poo 4oi4o44oo34i444i44o4444 it io4io4uo out 34i44o4o4io or i444o3i4o44io454o34oo44
Mam can we intake this in winter
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Ma'am please give advise about storage of each item. I usually make my lunch 6 am and eat at 1 pm in office so, shelf life in bag is important . I live in delhi
In main se koi cheez passnd na ho to us ko skip kar sakty hain.
Kindly tell what are soya chunks?
@@khms1000 ok
Humne padha hey ki tomato ke sath cucumber nahi khani chahiye , lekin aapne to mix kiya hey last recipe may .
To sahi kaya hai?
Chana salad turned out very very tasty.
A complete meal in itself.
I added cabbage, instead of brocoli as per availability
Yet super duper tasty
Wow i never there are so many ways to eat veggies. Thank you so much . This video is so helpful.
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Hello Manju and Satwanti ji....I am watching every single video of you both here in Malaysia and trying to follow all the suggestions and advices related to food n fitness.Your videos are worth watching and contain relevant substance with the required details that sets them apart from the others.Keep up the good work.Today you have again hit the screen with a wise choice of the topic Manju👍👍......Sangeeta Kamal here
I'm watching this recipe while eating Kurkure 😂😂😂😂😂😂
😂😂
😂😂😂 haaaaa
Dabao kachra 😒
Man, comments always cracks me😂😂
@Ramya.ashoka Abhilash cuz it is better than eating uncooked pumpkin 😂
Thank u so much ❤️❤️❤️❤️❤️❤️❤️❤️ they are the perfect salads for my fitness
Beautifully done!
Thank you so much!🙏🏻😇
@FoodFitness&Fun These are the best salad recipes made with easily available Indian ingredients. Thanks a lot for this video. I have been making these for dinner for a month now. Would love to see few more added to the list.
Thank you so much for your incredibly healthy and tasty salad recipes 😋
I love your enthusiasm. Sadly I can't eat any of these recipes but you did a great job of delivery =)
Just tried out the first recipe...added freshly roasted grounded jeera as I didn't have herbs powder... eating it now...it's awesome... thanks for sharing such healthy yummy recipes :-)
Thank you maam, everything looks so healthy and tasty. Definitely going to try making some of these meals!
Thank u..this is perfect for summer...
Thanks Ma'am.God bless
Thanks for giving variety of ideas to make healthy salads 👍
Thank you very much
This is the first time I am seeing so many varieties of salads in one go!
They all look very healthy
One of the best videos on youtube so far,especially for vegans
How is it for vegans?
She used curd and paneer
anjani g 736-010 it can be iterated with vegan curd and tofu
Anjani Goteti §1$§1§§[| x 🎞🎞🎞🎞🎞😋😛😋🤪😙😋🤪🤪🤪🤪🤪🤪😝🤤🤤😮😮🤤🤤😴🤤😮😮🤤😧🤤
I tried the soya salad with steamed veggies today....it was yummmmmmmmmy.crunchy veggies n stomach full
Oh this looks so easy and doable
Thank you so much
Just looking at these recipes making me feel healthy and happy 😊
Thank you for such innovative yet healthy 🥗 s!
Incredibly smart.Applause!!!
SALADS get BORING But your mixtures are refreshing for me ! THankS for sHare❤️❤️
Too good.....Just what I've been looking for so long...
Simply terrific....
Thank you Madam
There Recipes are amazing ...
I like your salad recipes.
Very innovative and all recipes seem delicious,will definitely try all of them
Thx a ton manjuji
Thank you for amazing salad recipes 🙏
so much of knowledge for free...... bhagwan apko bhot khush rakhe
Excellent!! :) Such colourful and healthy platters need to be included in our meals! 🔥
You deserve over 3M!! 💜💜💜
Just what I needed thanks a lot
Awesome salads 👌🏻👍🏻
I m having my drink. Thank you so much for this wonderful recipe. I will try tomorrow. This z Good for health.
Thank u so much for these amazing recipes!!!
Weightloss starts in the kitchen!!
Start: 298lbs
Current: 278.2lbs
Goal: 210lbs
How did it go?
how did it go :)
Wow
wassup
Today I tried your 1st chickpeas salad with my twist.
My husband loved it. It was awesome.
Are all the vegetables cooked?
Should I put them all in a cooker and give 1 or two whistles?
Mam seriously very nice 👌 thanks...
Thank you so much for sharing...a great help for weight watchers
I tried the Marinated Soya salad,It came out really well.I loved it❤️
Is the soya chunks cooked or soaked and water drained out
thank you so so so much manu maam.. I really needed.🙏🙏🙏
Thank you for sharing your salads with us I love them and they are tasty
Amazing recipes..luv & like it 👍🏻👍🏻
Wow.. I'm hostel living girl.. And I was looking for .... I'll definitely try these salads... Thank you ma'am...
Sumaan Parvin ohh
I will definitely try each one of them.
Did u tried? I wanna know how it was
It's really great video as I am healthy conscious person I live it
Really a healthy recipe. Thanks for sharing with me.
I'm trying all of these. Salads get boring, these mixtures are refreshing for me! Thanks for sharing.
Awesome salad recepies , so innovative and delicious ! Will definitely try as many as I can ! Thanks for the info on weight loss as well ! 😃
Awesome salad
Thanks Mam
Very unique!!😮😮 Thank u so much ma'am🙏💕👏👏
I am having this recipes for 2days now....both are just yummm.....it was beyond my expectations....I didn't expect them to be so tasty. I am so happy to have salad at dinner which I always wanted to but they tasted so boring....now I am happy and my tongue is also happy.... thanks a lot.
Thank you for such amazing and nutritious salads dear. :) I am a Yogi and a naturopathist who is following Ayurveda from more than a decade. According to Ayurveda, it is not healthy to eat dairy products with citrus! In one of your salads, you have added curd and lemon. I want to know your views. Can you please let us know how safe/healthy it is to consume. Thank you!
yes I also think this though I have knowledge regarding this ....one more thing some veg are looking raw ...is it good to eat
But curd is probiotic na
but I think that is how Paneer is made (lemon in milk)..
Bahot achi recipes hai .. Thankyou mam
Thank u so much...i was looking for variety of salads for a week n found this video. ❤️
wowww Manju mam bhot acchi recipies share kiye hai ....mai 1 week salad plan krungi ...thanks for this recipies...I like all recipies ...
I enjoyed watching perfectly well prepared, healthily and colourful salad, love it
.
🤯😖🤯😫😔
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Tummy tummy salad vry vry Thank u mam💕
Thank you
Regards
Great recipes 👌👌👌
Thanks so much for your recipes .I love it ❤
Manju ji u v taught unique n simple recipes of healthy salads. Thanku sooo much 🌹👍🥰
Thank you I love back Bird singling 🙏
Good variety of salads. Thanks for sharing these receipe
Thanks for the amazing varieties of healthy salad recipes. It's so hard to find healthy recipes which we can easily prepare with available ingredients. You made it look so simple, definitely going to help of us who are seeking healthy recipes. Thanks again.
Super super salads recipe... Thanks... 👍
The fruit salad looks so delicious 😋
Amazing recipes. I could never imagine salad to be so tasty..... each and every recipe is easy to cook and yummy in taste and very healthy.
Thankyou for sharing it Ma'am.
Ise breck fast me Le ya lunch me
@@Sheela_Sharma
It can be eaten in breakfast and lunch both.
All the salads receptors so nutrition value
Thanks for healthy tips ❤
Awesome now I make everyday and easy as a dinner.
I would like to prepare all 3. As all salad looks delicious and quite healthy. I will share my experience after preparation
Experience??? Share karo
Thanks. Yummy and healthy. And open to experiments. We can innovate taking your basic recipes.
Super recipe ma'am tq so much
G8 🤤so many variation in salad 👍👍hats of
Thyroid patients ke liye food chart and low calories foods ke recipes... plz
I tried these recipes and its yum 😋.. Thank you
Thanks for sharing I actually tried and still trying. Nice recipees💕
This is the best salad recipe 👏🏼🙌🏼🙏🏼👌🏼
Best salad
I was actually looking for one.. Thank u so much
Thnku mam😘😘
Wonderfully, definitely trying thanks loads
Good that you kept the taste of veggies alive, didn't drown them in onion and garlic
Nice recipes...bt pls share the replacement of tofu, soya n broccoli for thyroid patients....thanks
Nutritious & healthy recipes in everyway 👌thank you 🙏
Maine try kiya..soya sailed very testy and very healthy...my husband like very much thank u...
Hi wow great recipes 😍
All recipes are really nice. Could you please let me know how for how long I can store it? For eg: can I make it in night & store for lunch?
Excellent. Thank you every much
Amazing Salads Thanks Dear Manju Malik.
Love u more to u and ur special lovely pretty soft spoken mother amma mum thank u vry much 👍🏾🤲🏾🥥🥥🍒🍒🌽🌽🧕🏽🙋🏾♀️😃
You’re most welcome....and Thanks for such nice words and appreciation ...sending you lots of good wishes
Hey, can you plz also mention kcal attained out of each salad recipe plz..
Thank u.. Its lovely
All salads recepies looking very delicious thankyou
What r calories breakdowns for these salads
It would be great if you tell us about the kcal of 1 bowl of salad
Thanks!
U r really awesome.thanku for educating
This was the easiest and the best salad video I could find that fits my busy routine. Quick and handy! Thank you for these recipes.
Really great recipes! Thanks for the effort!
Awesome Salad, I just tried with vegetables without chickpeas it is yummy.
Thanks for wonderful Salad Recipes 🙏🤝
Very Healthy, Very Scientific, Video = Health Media =❤