Thx for the video. I am planning to get into Roller skiing and was wondering if its is a great workout even if you do it on flat roads? My main goal is to spend an hour/ 3-4 times a week rollerskiing instead of running which puts more strain on joints. Would love to hear about the experience of people who roller ski and how to get the best out of an hour workout. Thx :)
Yes even flat terrain will be a great aerobic workout. That’s the beauty of an all-body activity. Skiing on flat terrain can be less muscularly fatiguing than big hills but still a good workout
Nice. Thanks for your timely videos. Roller skiing is so under rated.
Thanks for watching!
Thank you, short and sweet with just enough info for me to retain.
Thanks Andrew Newell great skills for practice and enjoying the session. Congrats
Very helpful, Andy. I am looking forward to using this in my training.
another awesome video!
Keep up the good training!
Hello. I am a lot of difficulty to glide on my right leg, I try to think to glide but my right foot is already turn inside
A super skating raise the practice animation a balance can fail well, please.
Thanks! you got a new subscriber!
Would you recommend roller-skiing without poles also for classic or only for skating?
Thx for the video. I am planning to get into Roller skiing and was wondering if its is a great workout even if you do it on flat roads? My main goal is to spend an hour/ 3-4 times a week rollerskiing instead of running which puts more strain on joints. Would love to hear about the experience of people who roller ski and how to get the best out of an hour workout. Thx :)
Yes even flat terrain will be a great aerobic workout. That’s the beauty of an all-body activity. Skiing on flat terrain can be less muscularly fatiguing than big hills but still a good workout