Laxlife: Defense Drill #7 - "Recover" Top Side

Sdílet
Vložit
  • čas přidán 14. 05. 2024
  • Despite a defender’s best efforts, inevitably the offensive player will get a step ahead of them on their top-side, after perhaps getting beat with a well timed dodge or series of dodges; and this drill is all about recovering back into top-side positioning after that has happened.
    For a more detailed breakdown of defense in box lacrosse, visit laxlife.ca/fundamental-skills...
    For FREE defense drills, visit laxlife.ca/portfolio-category...
    Check out our app on Android - play.google.com/store/apps/de... & iOS - apps.apple.com/ca/app/laxlife... - for access to more FREE DRILLS & PRACTICE PLANS.
    00:06 "Recovering" Top-Side Intro
    00:50 Variation #1/2: From The Crease/Shooter
    02:46 Variation #3: Off-Ball Cutter
    04:00 Variation #4: Low Defender
  • Sport

Komentáře •