FITNESS VLOG \\ INTENSE GLUTE & HAMSTRING WORKOUT
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- čas přidán 10. 03. 2023
- Thanks for watching! Please don't forget to like and subscribe, It helps me out alot! Hope to see you in my next video.
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➞ MY IG : bellsebobo...
➞ MY FITNESS IG : bellsebobof...
➞ TWITTER : bellsebobo?lang=en
➞ SNAPCHAT : @Bellsebobo
➞ MY WEBSITE: www.annabellehayes.com/
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BUSINESS EMAIL: annabellefhayes@gmail.com
Outfit is Alphalete! Use my code: ANNABELLE for discount!
Congrats 🎉🍾
WORKOUT
•Hipthrust
•Deadlifts
•Single leg Hipthrust
•Leg Press
•Leg Curls
•Single leg lunges
You got this girl!🏋️♀️
Love that you spoke up for is girlies with natural bodies! It comes with flaws, but if you do the work it can still be banging! You are proof of that!
You were my inspiration to start lifting heavy. Thank you ever so much for always posting videos and giving me motivation to push through!
I love that you are talking about cellulite, I have been struggling with my own. Seeing someone like you being confident with yourself helps a lot! You have an amazing body. I work my ass off in hopes of having a body as fit and curvy as yours! ❤️
Also, respect and shout out to you for always showing respect to other gym goers when you film. You have BEEN respectful all these years and now more than ever I realize how important that is
I’m glad you’re secure about the cellulite and stretch marks. And I always forget about the single leg hip thrusts. Great video!
I started following you freshman year of college and I’ve been doing your workouts since… my glutes have grown so much thank you 😊
I've been watching your videos for years now, and admire your dedication and motivation. You have a positive mindset and a beautiful spirit. Keep doing your thing! ❤️
YES!!! I've had thick legs my whole life and I literally have one small patch of cellulite on the side of my right hip and it has never bothered me. I did think my fitness journey would get rid of it over time, but as my quads grow it hasn't budged much and i'm ok with it!
love these vlogs the most!!
love these vlogggsss, fr you are my inspo
Start going to the gym and I love watching your videos- gaining knowledge-thank you 🦋
Yay!!!! So good to see your progression with your calves!!!! I know it's hard, love, but it's obvious the work is there! Great job, keep going!!!
You are so right about the girls giving hate bc of the real bodies! They always wanna say, you got a BBL or a fake butt, an they're mostly the ones with a flat ass! HAAAATTEERRSSSS!🤣🤣 KEEP DOING YOUR THING GIRL, CELLULITE LOOKS GOOD ON U!
Thank you for these videos ❤️
Great workout, thank you for sharing your struggles because this is relatable for us all, not just the times when you nail everything just right! Thank you for discussing how natural cellulite and stretch marks are and that we should not look down on our natural bodies. Love your body naturally, this is the standard! 💪❤
I always get inspired to do more work out video here 😊
Lol she only said that because she knows that your body is banging keep going and be an inspiration to those who wants to do the same thing
So gorgeous 🤩 love these vlogs! 🥰
We've missed Annabelle happy ur back & beautiful. Better than ever.
you look so good girl!! Im loving the hair on you and this beige is too cute!
I should have waited to watch this video because I want some motivation before I hit legs :p
I love my cellulite, i dont kare, you are my inspiration thank you for everything 💚💜
First of all…the thumbnail…sis..the thumbnail is EV 👏 ER 👏 Y THIIIINNNNGGGG!! The lighting, the background, the outfit, the gloomy/rainy day that looks like a crisp cool October early morning or late evening just after a light fresh rainfall & YOU are just stunning! BODY GOALS! Girl…I see you sis! Keep doing what you do, cause I’m SURE gonna do this workout as soon as I reach the gym ( 6:18am here in FL ) thanks for the motivation!
You are so inspirational and I have the same cellulite and haters! Lol! It just gives me more motivation! You look sooo beautiful!!! Going to to the gym now! 💪🏽💪🏽🔥🔥
Looking great! Keep it up 🙌🏿
whenever I see you or tamara on my TL im always inspired to continue lifting heavy asf
I appreciate your videos
always more strong❤️ never stop💖
Annabelle, literally love your workout vids!! You were my first gym inspo girlie. Thank you for the natural body embracing and giving a message that just recenters the culture. Heavy on the just want a natural body and fat a**😂💕
😍😍😍 goals
Girl you skin prep… primer .. foundation-ed omg I love 🤣❤️❤️
People always love throwing shade! Don’t listen to haters. People hate you because you are BEAUTIFUL 😻
Son my motivación adelante ❤
I felt the burn from just watching!
Natural bodies are the best. There’s nothing wrong with a little bit of cellulite. Real men love that.
You look incredible as per usual! My crush and inspo for life
You were killing it on all those excersizes. 4 plates on each side. Sheesh.
Your facial expression with the 4 weights is EXACTLY how I was lookin this morning doing mine lol and I was using a 35 pound dumbbell 😅😂
Active queeennnn😍🔥
Loving the music, where can I find the playlist?
On a weekly basis do you have a plan? Like Monday and Wednesday you do legs and butt and on Tuesday and Thursday you do arms and back? I’m the planning type and if I don’t know what to do before I get there, I won’t go. And my gym is in my garage so the anxiety is real!
I love your body 😍😍😍 thank you for saying cellulite it ok for natural bodies!
Work!
“I just care about having a fat AHHHH.” DEFINITELY 🤣🤣🤣🤣❗️
Also, RESECT on your name! Fkn snow storming outside and you’re still getting it! Lol it’s raining where I live in Vancouver and I’m motivated to go to the gym now 🎉
Who cares about cellulite? You work hard and look good. Thanks for sharing.
Hyy anna i'm from Timor-Leste...i love u'r video❤everyday i wuch u'r video.❤❤❤
Every time I start my squat and leg regimen to tone bk up, my behind also gets cellulite 😂👌🏽😊I was annoyed by it, so THANK YOU FOR REMINDING US THAT IT'S NATURALLY OKAY! 😊💓
Everything you spoke about is correct! This generation is so used to things that are unnatural, they think it's normal 😂😂😂Shame for them! 🤣
HIP THRUST WEIGHT GOAL FORSURE 🔥🔥✨
Playlist❤
It's wild that people have hate for cellulite, it's literally just how skin structure works. But anything to create insecurities in others 😒
Haters gonna hate sis, don't worry about it
good gains!!!
Nice workout. So concetrate
Yes lawd
I’m super earlyyyy
What is your heaviest weight on the hip thrust
You hip is perfect omg this leg is mad................. 😍💪
Way to get at it lady
Motivation
We need bulking video sis 👏🏽👏🏽👏🏽
Love your videos❤❤ do u find for heavier hip thrusts the folded mat is better than a pad ? I still find it hurts when I get up to 250😅
Yes I honestly prefer the Matt better
Nice Video!
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Wow! Thrusting 4 plates! If those are 45's with a 45.bar that is over 400lbs. 👍👍💪
REAL GIRLS HAVE CELLULITES !!
F them haters,
Do you have 2 or 3 leg days?
😍😍😍😍😍😍😍😍
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It's wild to me for other women to hate on real bodies but I saw it on IG this week and was shocked! I love my cellulite and fat a$$ and nobody can shame me at this point!
So cute and lovely
Who can be thick and not have a lil cellulite?? U look 🔥💪🏽🔥💪🏽
Did you start off working out by yourself or with a trainer
❤
What is your recovery routine?
Come on mamas😍😍😍
Early
🙏🏽❤️
Annabelle I didn't know you liked DnB!
Hey I love all the versions of you lite skin Goddess but honestly my version of you i love was when u started ya channel and you did all ya fashion haules and u was like the MVP for slim girls that want the Cakey lol. Still love u tho and excellent video on forms and reps
How many hip thrusts reps and sets? 🙏🙏
Ive bee making all the faces too 😂
i cannot find the name of the song in the beginning help me
People are so wrong for hating on cellulite and natural parts of the body. Those people would also be the ones to hate on people that get surgery
what colour are those Alphalete leggings ?
Your Lifted apparel website isn’t working. 😢 Or maybe it’s just the link in my side.
Whats the colour of your amplify leggings?!
Wish there was a way to lift like this at home, need machines but don’t have time for gym membership lol!
Invest in home equipment
Hey how you doing I see your video you look an great shape I would love to learn some techniques oh how to grow my knee muscles without lifting to much weight. How much pounds to you recommend as a starter? Please give me some advised thank you so much I highly appreciated. 😊
“Because I want a fat ass” 😂😂😂 I know that’s right bells 😻💕💕
🔥💪🔥💪🔥💪😍❤️😍❤️😍❤️😍
isnt your ankles hurt?? or your calves? im suffering from that😢😢😢
anyone can tell me what shoes she's wearing during this workout?
Hi top Chuck converses
So damn beautiful. Body is perfect
Qe hermosa y precisima mujer
LoL ...all I care about is having a fat a$$ and a small waist... 😂🤣 Same, girl, same 🙌🏾😂
Just got back from the gym...I need a wheelchair
Can you please clog me a prep for skinny girls trying to gain weight!!!
LOL I do not like hell thrust , the pain is to intense lolololol