Dry Fighting Weight: Kettlebell Workout for Building Strength and Shedding Fat
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- čas přidán 6. 07. 2024
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📱 Kettlebell Craft Training (iOS app):
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0:00 Program Intro
0:23 Schedule the program using an app
1:55 Performing the first session
2:45 Setting the number of rounds
3:16 Finish the session
3:31 Save results and advance the plan
4:10 Training history - Sport
Just started. Would love to use the app on Android. Are you developing it?
Thank you for your interest!
At this moment we are polishing the iOS version.
An Android version may follow later.
Any word on the app for Android?
Not available on Android at this time, sorry.
Funny, I happen to be doing this. On week four Day 1 tomorrow morning. Doing QD on opposite days & pullups in the evenings.
That's awesome, keep it up!
When you finish the current program, you can try other variations that are available in the app.
@PowerCraftTraining Yeah, I was an RKC instructor in '05 and have had a KB since 2002. Actually, Jeff Neupert was in my '05 class. So, I think I got this, but I appreciate it.
@@billmcpherson706 Oh, you're the real OG then! I'm wondering, how much variety do you have in your training? I can imagine it could become quite repetitive and boring if you stick to the same few programs.