Pre-Workout Stretch | Pre-Game Stretch | Dynamic Stretching Routine - Pro Training
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- čas přidán 3. 07. 2024
- Add this stretching routine to your workouts or prior to a game. Get Our FREE 30-Minute Dribbling Workout By Visiting www.PROfectYourGame.com
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These drills are great no matter what sport you play. Tried this before my hockey game and works well!
Kyle Pehlke You're actually right kyle. Thanks for posting that comment.
Finally found a no nonsense channel. Keep it up Tony.
Cool, good job Mattisyn
this video has been super helpful and straight to the point, thank you sir
Heat now I do this at everyone of my games
💪🏾I use this every time I warm up🔥
I loved this thank you for sharing!
Thank you for sharing this brother. Essentials!
Good job im going to use this for my full basketball workout warm-up
czcams.com/video/w4DfqH-nxZQ/video.html 😮
this is very helpful bro, i dont get sore after games any more :)
this is exactly why i came here. . . i was sore for 4 and a half days
same
Thanks for this video!!!!! I've been doing this other warmup that takes FOREVER but now I'm definitely switching over to this. I'm loving this channel so far and I wish you the best. I also subbed yesterday too
Thanks for Subscribing, can you help me out by sharing your favorite #ProTraining Videos with your friends....also let me know how you like this routine after you've tried it
OK will do
this helped me so much ty
bro thank you so much bro i’ll sub to you thanks it helped alot
Great stuff young man!
Thank you
Thank u! i subed. i play b-ball and this really helped!
Thanks!!
Welcome!
Thanks for the vid!!
I like the progressive skips.
I mean great
🔥🔥🔥
Who else watching before a game
me
Me
U caught us off guard 💀
Before a game on TV sitting on my couch lol
Do any of these stretch your groin? Because I constantly pull mines and stress it through playing and training
did some stretches before running a game and had 3 3s and a layup to go with a game winner
Good warm up!
Thanks!
can i do this 1hr before the game or 10mins before the game?
Implement a low intensity aerobic-cardiovascular exercise to help increase your body temperature just prior to the dynamic warmup.
How long should I do these stretches before an hour of basketball practice?
thank you because of you i have confidence keep it uppp
I needed to see this after not playing for a whole month and a half then playing a whole basketball game in 3 days 💀
Any more dynamic stretches would be great
Who is here in 2020
Same
Bro IAM 2021
@@Sayambhu1233 how old are you
2022
@tony watson im not sure if we fully related just by having the same last name in w.e cases but i need help taking basketball serious i turned 15 july,12th of 2015 im 6'1 freshman year im multi- talented but im not getting the right training 2 AAU teams asked if i could play for them i played for one but stop bc they wasn't providing me the right training im from Baltimore Maryland i need some suggestions i wanna take basketball serious in my high schoolyears
Marr Babeyy damn how did things turn out
@@toolie6870 he died
FAKABAKA CHUBAKA fr or ur just playing?
Toolie I didn’t die. He’s ignorant don’t entertain that person. But I got the training I needed but I Gave up basketball for music tho it’s crazy seeing this comment from 5 years aho
Marr Babeyy I’m pursuing basketball so far I live in providence RI and is looking for someone to train the fuck out of me no homo just praying to god someone notice me.
Carioca XD
E
Anybody tried the Nobaskeron Secrets (look on google search engine)? We have noticed several amazing things about this popular training course.
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You doing wrong fran kicks... Dont do that. When you kick, other leg heel must be on ground..
Mazvydas, thanks for your input, thats how i was taught to do, but yes it is adjustable and I think if its more comfortable for player so keep their heel on the ground than they should.