Yoga for Despair, depression & low self esteem l Archie's Yoga

Namaste!
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Nadi shodhana Pranayama: • Pranayama for deep sle...
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Archie ❤️
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#depression #lowselfesteem

[@componentscience3691]

🔥🔥🔥

[@rajbir3894]

Thank you so much🙏

[@archiesyoga8929]

🙏🏻🌸

[@muktakesiraju2077]

Beautiful session, have been doing this followed by Chakrasana, Sarvangasana and stretches. Recommend to my friends as well. Thanks for the video Archana 😊

[@archiesyoga8929]

🙏🏻❤️