TAPER WORKOUT For CARDIFF HALF MARATHON + SAYSKY Running Clothing REVIEW | FOD Runner
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- čas přidán 3. 08. 2024
- TAPER WORKOUT For CARDIFF HALF MARATHON + SAYSKY Running Clothing REVIEW - welcome back to another video and today I am going through with you guys my taper workout for cardiff half marathon this weekend, which is actually on the day you will see this video! This training block has gone really well so hopefully I can manage to have a good race on Sunday! Also I wanted to give you my thoughts on this amazing running kit that has been sent across by saysky!
Have you run in saysky kit before? What are your thoughts?
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00:00 - Intro
00:39 - Taper Workout
03:02 - Training Block Roundup
05:40 - Saysky Running Clothing - Sport
1:15:17!!!....NEW PB ....Cracking run Andy well deserved after injury woes
Thank you mate!
Yes, I must say that good gear really makes an incredible difference... I also discovered this not so long ago!! For the smell too!!! 😂😂 ENJOY Cardiff Andy!!! AND Lee!!!
Thanks Bev! Haha the smell test has to be done 😂
The only channel that brings you a sniff test as part of kit review!! 🤣😂. I need some Saysky kit in my life and will provide motivation to get back from injury. Go smash Cardiff Andy & Lee 🔥🔥
Haha got to be done mate 😂 cheers mate!
@@TheFODRunner USP mate. Keeping it real
When the sent out the green kit I immediately thought of you! Looking strong and good luck 👊
Haha yeah fits well and goes with the branding 👌 cheers mate!
Drawstrings! Excellent!
good luck Andy, wish you a great race
Thank you!
I know what you mean with those neither here nor there weather conditions. My only long sleeve top is a football shirt from 1997 so might have to give Saysky a go - looks nice.
Good luck in Cardiff!
Yeah it’s that middle ground isn’t it, not too cold but not too hot!! Thanks mate!
Go for it Andy!!!!! Great conditions!!! 😀 👊
Thanks Katie!
@@TheFODRunner Hope you had a great half Andy along with Lee!!! 😀 Can't wait to hear!
looking super strong Andy!! Great explanation of this workout and the purpose. I love seeing your attitude..super positive 💛
and that kit looks very nice!
Thank you Suzie!!
So cool to see you getting all this amazing kit Andy, will def be treating myself to some Saysky stuff very soon. What kind of underwear do you use for running? Very personal question I know 😂 but I’ve just been running in my daily boxers and I’m wondering there’s something better out there. I wanted to check out some Runderwear but they don’t ship to Spain at the moment. Anything you’d recommend?
And congrats on the HM PB!
Thanks mate! Um honestly? My daily boxers too 😂 I’ve tried runderwear, they’re great, really comfy but I find my normal boxers do the job too 🤷♂️
you guys have great form, i'm jealous
Thanks!
First 🤪
Lets go Andy.
💪💪
Hi Andy ...i really love Saysky kits ...i want that green long sleeve shirt 😍...it s beautifull ..i love love Green lol like the Fod's socks i'm gonna buy some as soon as i can 😉...just so you know i didn't try to put the Mc4 insoles in my Alphaflys because i had a little anckle pain on my right foot ...everytime i used them for my longrun workouts ...so i 'm thinking now to use my Adios Pro2 which are a bit firmer and have a bit more support for pronation ...i ll see ..Paris FM in 7 days now🔥😆🔥... .good luck for Cardif 👏👏👏😉🇫🇷
You're doing the Paris Marathon next Sunday?? I'll be doing it too... my first ever marathon!! I must say I'm feeling extremely nervous... afraid actually, I've never done more than 31km (which killed) so I don't feel ready, mais voilà quoi!! 😳😬🏃🏻♀
@@bev9708 yes next Sunday...don't be nervous its a Marathon (lol😉) do it to enjoy it not for a time ...if its your first one ( Paris is not the most easier one espacially at km34 but its the most beautifull one )...if we have a good weather it would be great ...do it in negativ Split maybe ...don't start too fast ..the first 5 kms are a bit down hill in Champs Elysée and Concorde Place .becarefull with the pavement ....take the time to see all the nice monuments theaters ...le Louvre ..Eiffel tower ...places and parcs .....run 10s or 20s slower than your MA pace and let the fast and furious burning their legs lol 😝...what s your predict time? C u there maybe 👏👏🤞💪💪🙏🔥🇫🇷😍
@@McLeod573 ohhhh thanks soooo much for your kind words !!!! Yes the adrenaline and downslope will be hard to resist at the beginning, must stay calm!!! I registered in the slowest group, 4.5 hours pink bibs. From my training I figure I might be able to do it in 5 hours, if I don’t end up walking at the end. 🤞🏻💪🏻🏃🏻♀️
@@McLeod573 ohhhh and the weather, ay ay!!! Dunno if you saw but temperatures are gonna really drop this coming week!! Well🤞🏻🤞🏻for the wind and rain at least!!
@@bev9708 yeah the temperatures are getting down in next week maybe 10degres ...hope that there will not Rain and not wind...don't forget to bring an old sweet or paper vest because its gonna freeze when you ll wait in the "SAS" before the start ( you remove it and let it there just before the start) 😉 ...OK i hope 3h12 for my race ...we ll see lol 😝🔥🇫🇷
Best of luck in Cardiff although this comment maybe a little late
Thanks mate!