How to BULK without losing speed

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  • čas přidán 7. 12. 2022
  • In this video you're going to learn step by step from the science of bulking and building muscle and what is required both training and nutritionally along with the best methods for building muscle and athleticism while maintaining or even improving speed and power. You are also going to learn how to set up your training split to get optimal results that Coach Nick uses with his members inside of the Peak Performance Program.
    Learn more about the Peak Performance Program ⬇️
    www.peakperformanceprogram.us
    More Resources 👇
    linktr.ee/nickleyden
  • Jak na to + styl

Komentáře • 10

  • @ronansardesai6168
    @ronansardesai6168 Před rokem +3

    Why isn't this channel blowing up???
    Market this to all rugby, football, and shotput players ASAP

    • @nickleyden
      @nickleyden  Před rokem

      We will blow up soon brother just need people like you to help spread the word!

  • @nooruddeenhoosain1783

    Great video. Can hear the eagerness in his voice, small little gasps of air (stutter like) in-between his sentences. I have the same habit when I'm explaining things and I know my facts are concrete. This is teaching at its finest💯

  • @guilhermenoverca4929
    @guilhermenoverca4929 Před 3 měsíci

    Great Video

  • @LOG142
    @LOG142 Před 6 měsíci

    DUDE! This is amazing. This goal is so specific and crucial to certain sports and there are so few videos that actually go this in depth on it. Thank you for this, you gave all the tools necessary for approaching this goal correctly (even the macro/calorie breakdown!). So happy I found your channel, just gained a lifelong subscriber 🙏🏼

  • @danielstebancaballeroherna2718

    Hola nick, hablas español?

  • @jalen7455
    @jalen7455 Před rokem +2

    How to get over a girl🤧

    • @nickleyden
      @nickleyden  Před rokem +2

      By doing exactly what I said to do in this video for 4-8 weeks. You’ll have a new one by then lol