Dustin Poirier's Brutal Weight Cut Story

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  • čas přidán 6. 03. 2024
  • Joe Rogan and Dustin Poirier discuss Poirier's brutal weight cut to 145 pounds during his time fighting as a featherweight in the UFC, and Poirier talks about when he had to cut 31 pounds on short notice for a fight against Cub Swanson on UFC on Fuel TV 7.
    Music: J Cole - She Knows (Instrumental)
    Disclaimer: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This content does not belong to FightPortal

Komentáře • 246

  • @tubebobwil
    @tubebobwil Před 3 měsíci +2180

    They should make weight as an average of measurements over time.

    • @ChodyRay
      @ChodyRay Před 3 měsíci +187

      They need to just make weigh-ins the same day as the fight

    • @tubebobwil
      @tubebobwil Před 3 měsíci +49

      @@ChodyRay yeah but dudes would be doing dangerous cutting just the same.

    • @Hvmoudi
      @Hvmoudi Před 3 měsíci +30

      @@tubebobwilmaybe but then the question would be if the benefit on weighting extra is bigger then the draw back of cutting which its probably not

    • @faultyclone0013
      @faultyclone0013 Před 2 měsíci +7

      @@tubebobwilbingo
      How long before we hear about a ufc fighter cardiac arrest on day of fight

    • @asmithgames5926
      @asmithgames5926 Před 2 měsíci +1

      Yes! I had the same idea the other day 😂

  • @yashsharma6269
    @yashsharma6269 Před 2 měsíci +1152

    Heres how he did it. He has a lot of muscle instead of fat tissue. Muscle is 70% water, so the more muscle you have the more weight you can cut. Thats why its possible for chandler to make 155

    • @baileycrombie2267
      @baileycrombie2267 Před 2 měsíci +50

      That's interesting. I didn't know that. I knew most of the weight was water loss but I didn't know the specifics on how it was possible to lose so much

    • @user-nf8ls5ci6h
      @user-nf8ls5ci6h Před 2 měsíci +51

      Chandlers like 4’11 bro he could make 135 if he wanted

    • @denizleymun1098
      @denizleymun1098 Před 2 měsíci

      ​@@user-nf8ls5ci6h he's 5'8

    • @Mudada91
      @Mudada91 Před 2 měsíci +10

      Yup 5,7 155 i wrestled at 126. Was shit but I did well.

    • @linusolsson5173
      @linusolsson5173 Před 2 měsíci +1

      Wow dude thanks. I knew it was about water but not that specifically. Great to know!

  • @TheGuyWhoAsked1245
    @TheGuyWhoAsked1245 Před 2 měsíci +148

    Only a ufc fighter would say “I dunno , almost died” so casually

    • @besmart2350
      @besmart2350 Před měsícem

      They don’t care about death. Death is their friend. They face death every time they enter octagon

    • @TheBellCurve_
      @TheBellCurve_ Před měsícem

      He’s just being soft. All it takes is exercise and not eating

    • @ajtims3534
      @ajtims3534 Před měsícem +14

      @@TheBellCurve_lose 30 pounds in a week and bro says its not hard lmao

    • @TheBellCurve_
      @TheBellCurve_ Před měsícem

      @@ajtims3534 it’s not

    • @twiggy1253
      @twiggy1253 Před měsícem +1

      @@TheBellCurve_you’ve got to be joking

  • @jenniturtleburger3708
    @jenniturtleburger3708 Před měsícem +37

    They need to add a 165 and 195 pound weight class.

    • @garibaldi54
      @garibaldi54 Před měsícem

      Adding more weight classes just encourages more cutting. Fighters will always try to drop down to the previous weight class.

    • @koreywilkinson2860
      @koreywilkinson2860 Před 25 dny +1

      The only thing that stops them from cutting is having weigh ins 2min before the fights

  • @williamdebault2524
    @williamdebault2524 Před 2 měsíci +126

    They need to implement One championships weight cut rules. Boom fixed.

    • @kaic-m2865
      @kaic-m2865 Před 2 měsíci +1

      people still get around the one testing

    • @ethantrent297
      @ethantrent297 Před 2 měsíci +7

      Ones weight cutting rules suck

    • @user-tx3hj3kn8o
      @user-tx3hj3kn8o Před 2 měsíci +2

      Every champ would get stripped so they can’t

    • @Smoshylife
      @Smoshylife Před 2 měsíci +5

      That’s a sham. You can tell bc they make fighters walk with piss cups to the weigh ins like it’s a flex

    • @RatingsFor
      @RatingsFor Před měsícem +2

      MMAOnPoint has a great video showing how people get around it, it's not that simple unfortunately.

  • @sircrackboi
    @sircrackboi Před 2 měsíci +320

    To this day I don’t understand why they don’t just weight on fight day and add tolerances

    • @CBarrow10
      @CBarrow10 Před 2 měsíci +47

      ​@levi2271 I think what they mean is weighing in on fight day would stop fighters being able to rehydrate and gain an extra 15lbs before the fight. Would stop people like Khabib/Conor from being weight bullies

    • @ThatguySujalsajwan
      @ThatguySujalsajwan Před 2 měsíci

      Bro really sneaked Connor there bro you should know he's not a big lightweight​@@CBarrow10

    • @thegrantula1781
      @thegrantula1781 Před 2 měsíci +17

      It’s simple, cause people would still cut weight… then they would be taking head damage while their brain was dehydrated (way more dangerous)
      And before you say “do hydration test the day of”
      Mma on point already did a story on this, I suggest checking it out, where that had the president of one fc and had an expert explain how 99 percent of fighters are busting the system… and sadly still cutting weight, and it’s extremely simple

    • @sircrackboi
      @sircrackboi Před 2 měsíci +3

      @@thegrantula1781 how would you weight cut an hour before the fight ?

    • @thegrantula1781
      @thegrantula1781 Před 2 měsíci

      @@sircrackboi that a real question? I don’t understand

  • @Tvyoutubeacc
    @Tvyoutubeacc Před 2 měsíci +62

    How he made it is simple - hes a professional. Never missed weight once

    • @sammymehari2104
      @sammymehari2104 Před měsícem +1

      5-6 days to lose 31 pounds that’s not simply professional. And your not unprofessional if you weren’t able to make that

  • @GgCashh451
    @GgCashh451 Před 2 měsíci +13

    I don’t shame fighters who retire before they even get to the UFC because weight cutting is miserable. But to cut that much on short notice is truly a miracle. I wish I could’ve seen it just for research purposes.

  • @hunterbivens3616
    @hunterbivens3616 Před 2 měsíci +5

    great video bro! the editing was engaging and smooth

  • @what-gq9qu
    @what-gq9qu Před 2 měsíci +93

    He cut almost 30lbs in 1 week, thats well over 12kg in 1 week. I n s a n e

    • @lukebaker5212
      @lukebaker5212 Před 2 měsíci +2

      He cut 31 pounds in 6 days 176 to 145

  • @BrandonSorenson-fb3gg
    @BrandonSorenson-fb3gg Před 2 měsíci +1

    They should use the hydration system where they check your hydration.

  • @dirtyjerde13
    @dirtyjerde13 Před 2 měsíci +2

    As a high schooler I weighed 140 and was cutting to 120 while trying to be a growing boy, 3 inches shorter than the rest of my male family members

  • @zackadamec9332
    @zackadamec9332 Před 2 měsíci +1

    Dustin making 145 was crazy, Conor making 145 was pretty wild too

  • @NONONO852
    @NONONO852 Před 2 měsíci +41

    Just like Usman with his knees, Rogan is sometimes a real pain when it comes to making people believe crazy things about fighters, Poirier is speaking about earliers days, now at 155 he is far from being a weight bully
    I wouldn’t be surprised to learn what Saint-Denis was heavier when they fought

  • @hido6153
    @hido6153 Před 6 dny

    I respect Dustin a lot he is a true legend even if he had never won a world chap till he is a true champ 4 me.

  • @max-le9cx
    @max-le9cx Před 2 měsíci +1

    Weight in right before the fight!

  • @soldadodecristo8037
    @soldadodecristo8037 Před měsícem

    I dont know I almost died Poirier is a Savage 31 pound cut is lit

  • @karrot4339
    @karrot4339 Před měsícem

    I think a cap on lbs cut per duration of time is how they mitigate weight-cut health issues

  • @DanielQuintana-vh6wb
    @DanielQuintana-vh6wb Před měsícem

    The diamond Mentality fail till you make it

  • @coolyoutubename16
    @coolyoutubename16 Před 8 dny

    They really need to change this. Cutting 30lbs is definitely going to be a detrimental to your physical condition during the fights, that's ignoring the long term health effects of doing this regularly. Besides, the result is that you're not fighting at your actual weight AND if everyone's doing it what are you actually achieving?

  • @AA-nx8ki
    @AA-nx8ki Před 23 dny +1

    Tyson never cut weight and fought guys 50 pounds heavier.

  • @madmat8771
    @madmat8771 Před měsícem

    😢That head kick from justin gaethje at the end come on

  • @Corvus_Crow
    @Corvus_Crow Před 2 měsíci

    Weight cutting is brutal and hard on the body. Used to have to do it playing provincial football allotting several overage players". Cutting 15-20lbs in a 2 weeks notice and running with a garbage bag on your body everyday. Weigh in day you were basically a raisin and sent home by a doctor after making weight to hydrate and eat.

  • @goat7728
    @goat7728 Před měsícem +1

    Islam gets the most hate for cutting weight when he hasn't even missed weight 😅

  • @__The.World.of.Music__
    @__The.World.of.Music__ Před 2 měsíci +1

    Guys when i get in the ufc im not gonna cut any weight Imma fight in my natural weight class

    • @shaydenprime275
      @shaydenprime275 Před měsícem +1

      Good luck getting into the ufc while fighting opponebts that are 20 pounds heavier than you.. 🤦‍♂️

  • @ssglbc1875
    @ssglbc1875 Před 2 měsíci

    I remember seeing a video of Dustin weighing 187 after Christmas dinner. Ceasy

  • @ifz5680
    @ifz5680 Před 2 měsíci

    There should be a max 15lbs weight cut

  • @Kneemuh
    @Kneemuh Před 2 měsíci

    He said aksed hahahaha

  • @Queeze101
    @Queeze101 Před 2 měsíci

    Can't feel bad.

  • @CaioIshihata2
    @CaioIshihata2 Před 26 dny

    That shit of make weight one day before the fight sucks , the fighters need to fight in their normal weight , not cut a lot of and almost died in the process ...

  • @zeldris478
    @zeldris478 Před 2 měsíci

    And they call Khabib a weight bully lol

  • @JS-ol7jn
    @JS-ol7jn Před 3 měsíci +88

    31 pounds is tough to believe he must lost alot of muscle. something off with this story

    • @luissferman
      @luissferman Před 3 měsíci +9

      You have to. Weight loss lives off of this one term, calories in calories out. He had to have been burning hundreds to a thousand a day at the sacrifice of losing muscle mass

    • @yoazyoaz9209
      @yoazyoaz9209 Před 3 měsíci +3

      Not a lot at all certainly some but you can’t lose significant muscle mass that fast. And what’s off about it? Don’t comment stupid things

    • @Kaiboi808
      @Kaiboi808 Před 3 měsíci +38

      Tf are u talking about calories. Yall are so out of touch. Its water, hes losing water weight. Out on a trash bag and run youll lose 8lbs of sweat in 45 minutes

    • @justbleedprod.9414
      @justbleedprod.9414 Před 3 měsíci +1

      This was back when they have IVs

    • @Velkan1396
      @Velkan1396 Před 3 měsíci

      I don't think people understand that he obviously was fluctuating wildly. He'd be bloated and have a higher body fat %

  • @RGBReact
    @RGBReact Před 2 měsíci

    I would have been incredible.

  • @abdullah-wm4es
    @abdullah-wm4es Před 3 měsíci +56

    When he does it is okay. But when khabib does it is referred as weight bullying.

    • @brian-dc7uk
      @brian-dc7uk Před 3 měsíci +15

      Dustin is called a weight bully too??

    • @pillowmma
      @pillowmma Před 3 měsíci +26

      everyone is a weight bully.. but some more than others.. like khabib is a natural 200lb+

    • @DasFlippityFlop
      @DasFlippityFlop Před 3 měsíci

      It’s easier to cut that much weight when you’re on an EPO diet. Khabib is a roid cheat

    • @Habibivech
      @Habibivech Před 3 měsíci +7

      @@pillowmmano way he was 185 at most naw yeah 200+

    • @pillowmma
      @pillowmma Před 3 měsíci +1

      @@Habibivechsaid it himself

  • @steamer1
    @steamer1 Před 2 měsíci

    They axed his weight?

  • @ron.hertzberg
    @ron.hertzberg Před 2 měsíci +23

    Lol khabib told a reporter that before his first ufc fight he was 92kg. Which is like 200 lbs maybe more

    • @mustofaakmal7493
      @mustofaakmal7493 Před 2 měsíci +3

      Source?

    • @rma1563
      @rma1563 Před 2 měsíci

      No way he would weight 92kg during his early UFC career.

    • @TheOtherWaytoSobriety
      @TheOtherWaytoSobriety Před 2 měsíci +15

      Yeah the same Khabib who missed weight before and was known to get fat as fuck in-between fight camps couldn't possibly be 200 lbs, right?

    • @mustofaakmal7493
      @mustofaakmal7493 Před 2 měsíci

      @@TheOtherWaytoSobriety He's never fat as fxck in his fighting days. Show me the picture, he's fat now cause he's retired. Charles has missed weight two times and I don't see you called him weigh bully lol

    • @rma1563
      @rma1563 Před 2 měsíci +4

      @@TheOtherWaytoSobriety everybody cuts weight. what's your point? you said khabib was 92kg before his FIRST ufc fight , do you have any source? no right? You are just making shit up. talking about weight, Dustin, Justin etc they all are huge lightweights because weight cutting is part of the game, if you don't do it you are at a huge disadvantage. The so called "featherweight" Volk weighed HEAVIER than Islam at the fight night in their first fight in Australia, and he had to cut 25+lb to fight a weight class UP in their second fight. And you have the audacity to pinpoint one individual. 🤦‍♂. Im still waiting for the source that he was 92kg.

  • @imj323
    @imj323 Před 2 měsíci

    My boy cub beat him

  • @devynivienuolika7148
    @devynivienuolika7148 Před 2 měsíci +1

    Thats stupid af... just fight at 155. Thats why i like Colby cuz he takes care of his health and he is not a weight bully.

    • @alessandragonzales8190
      @alessandragonzales8190 Před 2 měsíci +1

      Well yeah that's why Dustin is a 155er now instead of a 145er and has been for almost 10 years now lol

  • @Ard__926
    @Ard__926 Před 12 dny

    Almost die

  • @hellohello5301
    @hellohello5301 Před 2 měsíci

    Aljo somehow cuts to BW at 175 gotta be taking years off his life

  • @Lavieestunsonge
    @Lavieestunsonge Před 2 měsíci

    Almost died 🤓

  • @UmarKhan-qo6hd
    @UmarKhan-qo6hd Před 9 dny

    And khabib is the weight bully lol

  • @cvstudios3572
    @cvstudios3572 Před 2 měsíci +1

    Boop 😂

  • @jovannycampas
    @jovannycampas Před 2 měsíci

    Idk I almost😂

  • @unclebigboss4.083
    @unclebigboss4.083 Před 2 měsíci

    This is how khabib cut weight for every fight he had.
    Killed himself to fight smaller guys.

  • @LukosCelestou
    @LukosCelestou Před 2 měsíci

    He was big but not really at lightweight he’s not like gamrot or Islam yeah people forget that gamrot is big as Islam yeah once a featherweight but look at him vs beniel he looked hugged

  • @randomname5646
    @randomname5646 Před 2 měsíci

    Only reason Conor won that fight.

  • @unknown-em6ly
    @unknown-em6ly Před 2 měsíci

    Weigh ins before the fight. stop the Clownshow.

    • @26michaeluk
      @26michaeluk Před 2 měsíci

      Yeah and he made weight. The next one is ceremonial after they've rehydrated.

  • @BelleTx214
    @BelleTx214 Před 2 měsíci

    Weight cuts are stupid. Fight in your weight class. Stop trying to ffkn cheat.

  • @AnthonyGuillen-ph1ng
    @AnthonyGuillen-ph1ng Před 2 měsíci

    Bro needs to fight at 170 to be honest with his actual skill

    • @williamdebault2524
      @williamdebault2524 Před 2 měsíci

      That’s a casual comment. Diamond cannot hang with Alex P. Izzy ddp Robert or even d Shawn These guys walk around well over 200 and cut to 170

    • @BreastMilkEnjoyerX
      @BreastMilkEnjoyerX Před 2 měsíci +3

      @@williamdebault2524 You said his comment was casual but you mentioned all the 185 guys, he was talking about 170 lmao

    • @TheBeast-oj3yi
      @TheBeast-oj3yi Před 2 měsíci +1

      ⁠@@williamdebault2524none of the guys you mentioned are 170 they are at 185

  • @like2jo4796
    @like2jo4796 Před 2 měsíci +13

    But if a Muslim cuts weight Non Muslims reactions 😡🤬

    • @dhruvyamdagni5858
      @dhruvyamdagni5858 Před 2 měsíci +5

      bruh its with everyone, khabib dustin and anyone doesent matter who is weight bullying its bad

    • @dhruvyamdagni5858
      @dhruvyamdagni5858 Před 2 měsíci +22

      nobody cares muslim or not you make it about that

    • @like2jo4796
      @like2jo4796 Před 2 měsíci +4

      @@dhruvyamdagni5858 hindu brother Khabib is the guy gets the most hate for that

    • @dhruvyamdagni5858
      @dhruvyamdagni5858 Před 2 měsíci

      sorry to hear that , btw im a fan of his@@like2jo4796

    • @dhruvyamdagni5858
      @dhruvyamdagni5858 Před 2 měsíci

      and expect it naturally when someone is parised so much for their work theyll recieve extra amount of criticism from other poeple because of human nature, dont take it seriously @@like2jo4796

  • @Shwettyballs53
    @Shwettyballs53 Před 2 měsíci

    Way-ins should be the day of the fight. Otherwise you get monsters fighting guys that are actually a 145 pounds forcing them to go down to a even lower weight. It's ridiculous.