Using Footwork to Manipulate the Defence With Lachie Miller

Australian 7s player, Lachie Miller, breaks down the skills needed to beat defenders with stepping and footwork.
0:00 Intro
0:57 Change of Directions Repetitions
2:01 Change of Direction Reaction
3:00 Manipulating the Defender

[@championthewonderhorse9733]

Excellent tutorial

[@bajarang11official50]

Thank you sir 💙

[@mb681376]

Absolute GOLD

[@charlesdickenskinyera3585]

Thanks, I hope this works out

[@samjinc10]

any more progressions?

[@charlottemiller4289]

Love you.from Charlotte Miller

[@luffy7831]

This helps thanks

[@sevesoamaso1409]

Cool

[@bajarang11official50]

I will try

[@charlottemiller4289]

I play NRL

[@kaduk2266]

Hlo

[@nadesjnaswartz9567]

I can do this but i struggle to do it on field with opponent's and all

[@nadesjnaswartz9567]

I played a game yesterday we won it was great but i didn't have the guts to step them

[@Zinkx.]

@@nadesjnaswartz9567 biggest advice is to just DO IT! Just go for it fam and you'll find that hard work paying off, also at the very least even if they still get a hold you'll have hit a weaker shoulder helping you get the gain line