I’m a doctor, and every thing you said in this video is 100 percent correct. Keep it up and educate our middle class , who are highly educated but acts like uneducated.
I am a gynecologist and what you are saying sir is absolutely right . So many women and men coming with infertility issues and hormonal imbalances. IVF and PCOS has become very common 😳
Cause the food we eat and air we breathe water we drink , its all now polluted and not even real . Also jabs are doing thier jobs . Lifestyle has changed
Bhai iski adhi baatein pseudo gyaan hai...pls don't trust him blindly....real estate ka kaam karta hai aur aise bolta h logo ko darane ka kaam karta h, ghar Lena mushkil hoga, abhi lelo 😂😂😂fir apne WhatsApp channel add karke project chipkata h
As a DOCTOR , i approve this video , nothing in this world is more important than your priceless health Remember "You are what you eat " uncle ji aapko mera shat shat pranam
Lol, a cardiologist who performed thousands of operations died with heart attack even before 40th birthday. There is a famous saying, you will not get health by going to doctor and justice by going to lawyer. I would rather die alone instead of going to doctor. Doctor please take care of your health first instead of approving messages online.
I am a medical professional & whatever you are saying is absolutely right ✅. "People are dying because of overeating & unhealthy eating " this is what i can say in a single line.
I am a nutritionist. 3 years back one of my client needs to 20 kg as per doctor to conceive. I told her stop eating outside food. She lost just 4 kg in 3 month but conceived. I just told her one thing, that nature wants you to be healthy enough to take responsibility of a new life.
I am not a doctor. But I have seen a marked difference in my health since I stopped eating anything outside, since the Pandemic. You are 100% right sir
100% correct Sir. Sir, I'm living alone in HP and from past 8 months I prepare my own food myself and don't eat ready made food or street food. And whatever you have said I always check all these things. I do field job, going across district but I don't have anything outside as it is unhygienic, they reuse and reuse oil and it's really very poor food for our health. Sir, Thank you for making this content as others aren't saying anything on this.
Perfectly explained. I am 40. Always eaten (mostly snacks) from outside for years. Now my stomach is not absorbing vitamin B12 and I am taking injections and supplements. If I had listened to my granny and mom (Beta bahar se math khao pet kharab ho jayega), then would not have reached this stage. Don't eat from outside at all unless you have no other option
Please consult ayurvedic practitioner and save yourself. Be patient, hope it will help you to stop medications. Eating simple well cooked food, non acidic fruits, no addictions, good rest, exercises and yogasan will restore the balance.
Spot on sir. I learnt it the hard way in last 20 years. Street food .... It's an addictive trap. I suffered stomach issues, thyroid issues, back pain, missing vital nutrients in food, bad parameters in blood test but realised that my eating habits was a root cause very late. Now I eat outside very rarely and only at very few selected outlets. Much better and healthy now.
1) Uncle says MSG is bad....Please present scientific study to prove your point 2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point 3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering 4) Most of the places in the south serve in paper plates and bamboo spoons SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE Maybe you should analyse your own videos and see where you giving information without data to back it Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
I'm in my 20's ..and i realised Very early how important is food in our life. As a good cook myself(and a lil bit health conscious person), i always analyse few thing while eating out at a good restaurant or a road side food stall: hygiene, price, quality, quantity and then compare it with 'what if i cook it by myself at my own kitchen'. Then i realise and conclude that cooking at home and having that food would be the most healthiest, safest and most economical way to stay fit and survive. Coming to the hygiene part, my mom always used to nag me each and every time to atleast maintain proper hygiene in the kitchen and food cause that's what we are directly dependent on.our physical health, mental health, our moods everything's is somehow directly or indirectly dependent on it.there's a different shine and glow in the face, body when u eat healthy and good food. So treat ur kitchen like main mandir/temple.
Absolutely correct, my jijaji used to eat outside at any Reddi all his life and at the age of 45 he died because of kidney failure and liver infection and that time doctor of AIIMS said exactly what u said
Absolutely Agree - Want to add 2 points on the same lines you have been teaching concepts - 1- People are also giving an excuse that we don't have time to cook and instead we will spend that time doing something productive hence we will buy it easily from those vendors. But the reality is that saved time is not spent on anything productive and as you said the cost of health is much more than the cost differential of the food also the time and effort spent are more productive in cooking than time and effort being spent in hospitals when you get sick because of this. 2- When people say we are helping them serve their livelihood of the poor vendors but actually we are promoting them to limit themselves and keep doing this and that's even passed on to generations. Many such vendors keep training young kids to follow the same as its very less investment and more margins which is ultimately not helping the ecosystem to grow. Thank you Amit sir for bringing in such content
You won't believe how much some street vendors make....no rent,no taxes,no current bills,etc. Just have to pay hafthas to the shameless traffic police!
@@surajm4547 Nearly 2 lakhs per month, no tax liability, no accountability. This data comes from Delhi. In our hometown it may be half of it but still a substantial income, that too without paying any tax, shop rent is very nominal there below 5K.
What uncle ji is saying is really right...let me explain...I myself have gone through a lot...I got hepatitis A because of street food and I was hospitalized for pretty long time...guys please eat food made with your own safe hands...we don't realise certain things but actually they sometimes lead to big problems in future..
I am a doctor and i agree ,usually women in 30s come to me asking why they have pcos even after eating good diet . But they forget they are eating good diet in 30s but during teenage when they were in school and college they ate too much junk food and impacted their hormones during start of menstrual cycle
Yes since nowadays people live in nuclear families even men should know cooking to help their wife or mom, when they are loaded with work or down with illness.
My 6 year old son makes tea for breakfast and also prepares maggi. He has been watching youtube videos since 3 years and had been cutting salads since then. He just watches us making advanced cuisines and tries to copy.
Rightly said ! I was transferred & living alone in Vapi, Gujarat in the age of 50. I eat one dozen bananas with whole wheat bread, boiled vegetables, eggs,rice cooked in house. Some time take dinner in Purohit mess which serves pure vegetarian Indian thali.
Very well said. I am an Allergy specialist doctor. This is the cause of increasing food allergies, skin allergies, cholesterol and heart attacks. These food are full of preservatives and colours. we should follow our Indian system of home cooked food and dabba to have a healthy life.
सर, आप जो कह रहे हैं वो बिल्कुल सही है। मैं पिछले 16 साल से समय बचाने के चक्कर में बाहर खा लेता हूं और ये डेली की आदत हो गई है। अब गैस की समस्या मेरे लाइफ का हिस्सा बन गया है।
In North India it is difficult to get good food at reasonable cost in hygienic conditions. People are dependant on these readies. In this matter Bangalore and south Indian cities are better. Here you get good quality food like Idli, Dosa, rice bath prepared hygienic manner and you can sit and eat. Darshini hotels are clean and neat
1) Uncle says MSG is bad....Please present scientific study to prove your point 2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point 3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering 4) Most of the places in the south serve in paper plates and bamboo spoons SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE Maybe you should analyse your own videos and see where you giving information without data to back it Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
I grew up seeing my Mother pack my dad’s lunch. She did for me. My dad would cook on Sunday’s. Today I am doing for my kids. I make it a point to avoid outside food for their birthday party’s. Yes it requires patience, planning and energy to make food for birthdays but the satisfaction I get when the kids like the food and ask for more is immense. It is painful to serve the Samosas and chips made from reused oil to the kids. My husband can’t cook but he assists me buying groceries, vegetables and other things. I am a Pharmacist by profession, a working mother and I know the challenges of a mother to run a kitchen. It would be wonderful if Men could get involved and lend a hand, with buying vegetables, groceries, cutting the veggies, making the dough. We can pass the home cooking tradition to the future generation and home cooking won’t be seen as a burden.
OMG , I didn't know about all these advantages of cooking our own food and snacks at home rather than eating junk food outside. Thank you for this informative video.
I had severe food infection working in a job in Ludhiana in Punjab, i was 3 months in hospital and 12 bottles of electrolyte in gastroenteritis,had eaten a burger on rehri , doing a marketing job in Bank Memories revised , laughing now remembering earlier time Had to leave the job back to hometown
Going back to village and doing farming is the wisest thing because so many young people are doing jobs in 10 - 15 thousand and eating street foods, drinking alcohol and smoking.. all this things are bad for health
KIND ATTENTION TO ALL: The Paper-Plate (with Aluminium shining cover) ....... appearing to be CLEAN ..... is very dangerous in itself. The Aluminium gets peeled-off , if you put a HOT OMMLETTE on it . ....... This is for information of all. Regards
Haha what you said about adding Amul butter and anything becoming tastier is absolutely true! I love cooking,love cooking for others and inspiring others to cook. Everything tastes good with the right amount of fat, salt and spices.Another thing I want to say is people running these businesses cook food as a business. They don’t have thoughts of good health and love for you while cooking. If you believe in vibes, energy etc you would understand customers are just a number and they cannot match your/your family’s concern for your health.
They put fake butter, fake cream, fake paneer, fake chaap and we are easily fooled by them because they mask the fake ingredients using tasty marinades and masalas. Its high time we should educate ourselves how these things are produced. We can make the same things with better and pure ingredients.
Main culprit is tongue. I trained my brain to enjoy taste of healthy food. First my brain approves the food ,and my taste buds work accordingly. Most of the time my brain stops me to eat unhealthy food from outside and even at home ( training is in progress ) i don't say i never eat outside, but i choose wisely. The most important thing is that, "When we eat more from outside, we crave more.
Yes true, I was a junk food enthusiast. I learned to cook my favorite dishes at home , just as is or healthier versions. Now I don’t crave outside food much.
Uncle ji is very angry and frustrated with our food habits 😂. But he’s absolutely right in everything he said. We really trash our inside with all these garbage and it’ll affect us in the long run.
200% Correct. Street food is addictive plus eating it regularly makes your attention deficit and short-tempered. Also, people are very happy spending money on gadgets, vehicles, and clothes but when it comes to food, they just overthink the price. Good Food is equal to Good Life.
I never ate outside food till my college days. I was fit back then. after marriage, ate 70% outside. fitness flew through roof. Now stopped eating from lockdown time. once again fully fit. . one big issue with the street side food, they take money on the same hand of cooking. say, they are giving you roti with the same hand by which they just took cash from others. cash is known as worst germ-spreading-material thing.
😂 Reality bites. Absolutely well said that we have to watch the full video to understand your meaning. Though some remarks were absolutely savage but the ugly truth. My respects and regards to you Sir. Thanks for such a positive message. ❤
I just had a chai from roadside tapri, both me my wife had fever for a month..most excruciating pain I've ever had..waat lag gayi thi.. you are absolutely right sir. Now I eat only homemade food and never drink water from anywhere outside
I agree with all your points. Truly said. I am telling all these things to my children since they started schooling. Now they are around 14, 16 years and have learnt cooking basics at home. They love to cook cake , pasta, chowmein at home on Sundays and enjoy together ❤️
Aji behen ji, unhe kahiye thora sa idhar bhi parcel kar dia karein. Akele hn hum ghar me r maid waid filhaal toh nh rakhi. So, kindly consider my request. Thankkkkkkk . And lots of love to the children.
@@ranjittyagi9354 Aji bhai sahab I was just sharing my experience. Yahan to bacche aatmnirbhar bann rahe hain aap bhi parcel na mangwakar, youtube mein recipes dekh kar khud banaye, aatmnirbhar bane aur bahar ka unhygienic food khane se bache. Thanks
@@Anita-vh9zl Aji keh toh theek rahe hn aap ♥ bas Mera low mood rehta zara depression ki wajah se, r lower back pain ki wajah se toh isliye karne ka mann nh karta. Baaki aapne kuch ghalat nh kha . Love u sis. God bless u and us all.
Kuchh bhi khaiye, maida wale foods avoid kijiye chahe ghar par ya bahar dono jagah nuksaan hi karega. Mai ghar par kam maida aur jyada soya wala chaap banata hu lekin maheene me ek ya do baar hi khata hu. Ghar wala thoda kam nuksaan karega. Better hoga wholesome food khaiye, taste improve karne ka tareeka dhundhiye taaki fast foods par nirbhar naa hona pade.
Makes sense ,my granny used to pack everything including cofee decotion when travelling .Also most Gujrathi elders travel with their food-thepla ,khakra,achar and only buy chaas or chai outside.
Fully agree with you One other thing is the bhav (good /bad emotions) of the cook also metters.. The food cook with positive/ good bhav automatically seems healthy and tasty.. In early days our grandmothers use to prepare food with some limited spices etc.seems to be very tasty...
Superb valuable content. I got an upset stomach & was on medication for a week. Hygiene must be a priority. We only learn when we fall sick . Like me ! Thank you Ji for sharing the best always. ! Regards..🙏🌺❣
1) Uncle says MSG is bad....Please present scientific study to prove your point 2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point 3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering 4) Most of the places in the south serve in paper plates and bamboo spoons SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE Maybe you should analyse your own videos and see where you giving information without data to back it Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
For those who have suffered will have their stories and are cautious. I suffered from fatty liver 6 years ago, now overweight as well during wfh period. At the moment I am regulating my diet, I have quit sugar, snacks. Immediately I have lost 2 kgs body weight in first 1 week. And I dont go to the gym. Just the diet work is in progress.
सर मुझे नहीं पता कि आपको पोहा के बारें में पता है कि नहीं ,पोहा भी बहुत जल्दी बन जाता हैं और बहुत देर तक उसको खाने के बाद भूख नहीं लगती हैं, आपका यह वीडियो अच्छा लगा अब मैं भी घर पर ही बना के खाऊंगा ।
I learned cooking after moving abroad. But now I tell everyone that cooking is the most basic skill that everyone should know. I can cook almost anything now. Ingredients are available everywhere and you can cook anything at home. It saves cost, time and health.
Hello Sir, You are doing a great service to the community by these videos. If I talk to my kids, they feel that I am old school. Keep up with the good work. I listen to you though I understand very basic Hindi. Thank you,
a retired senior Officer of government of Karnataka, always repents that because of stomach problems,due to the poor food of his college hostel he went back to his village. and being a top student, lack of study materials he has satisfied with non-administrative department due to the low ranking rather than Revenue department .
Problem is not the Redi. Its the absence of food and drug control from GOI. Adultration should be made a serious offence. Regular monitoring and checking. LIcence for REDI etc.
Sir मैं अपने जीवन में खाना की गुणवत्ता को बहुत महत्त्व देता हूं 30साल age ह 15साल से खुद खाना बनाता हूं मेरे जीवन में एक व्यक्ति ह जो इस मामले में आपसे भी superior ह present में उनकी age 66yr ह बहुत कुछ सीखा है उनसे मैने..... यहां में ज्यादा कुछ नहीं बता सकता हूं कुछ कुछ जानकारी आपने ही दे दी है ईश्वर सभी मानव जाति का भला करे
Once my brother in law went to a local dhaba to get tandoori rotis…..he saw the helper boy vomit on the sack of flour….dhaba owner just asked him to remove the top layer of atta😖😖😖😖
My son is in university in Canada and he makes his meals for the entire 5 days on Sunday as he doesn’t get time to cook everyday . For breakfast, I have taught him to make a smoothie of half a banana, apple , frozen strawberries and blueberries . His breakfast takes only 1 minute to prepare in the busy morning. He gets all the vitamins from this smoothie.He keeps milk and cereal for the days he feels bored .
@@soumya2198 milk mixed with fruits is not at all healthy. Milk shd be consumed separately and fruits separately. It will create lots of stomach disorders in the long run.
Very very good explanation sir.I am happy to see at least one man who is so much educated about food and when bad, it's ill effects.I am tired telling all this.I will surely forward this video to all who I know.Those who eat outside too much.
Beautifully brought out Sir, it's very essential that what we put into our body should be prepared with peace and love and dedication. Then only the family members partaking of it remain healthy and contribute to a healthy society. The expensive ingredient of love with which a roti daal sabzi is prepared at home is not available for the highest price outside. It's much better to be humble and prepare meals for our family members in our home. It promotes the much needed health to our fast degenerating society.
This is a great message, Sir, and a very important social message. Staying sensible about your individuality is most important. Setting a reasonable standard around your refueling system is quite important. Selecting the right food, shopping for fresh vegetables/fruits/groceries, and equipping yourself with simple ways to prepare and eat healthy food is a blessing and an art in itself. even if you score less on many fronts these life skills will keep you happy and healthy.
Sir, kindly consider the issues with few like me (39 yrs). I leave the home at 6am and for last 6 years neither my wife nor mother has cooked breakfast nor luch. I leave the home with 1 cup of coffee and few monaco biscuits. Now should I cook my own breakfast and lunch by waking at 4:30am? I have tried but miserable failed, not because I am bad at cooking but because of the constant "kachar-pachar" in the kitchen during cooking. None of the members ready to understand the issue, but everyone is ready to advice that "sab log tiffin hee order karte hai, tum bhi karo". If somehow I ask my wife to mainstream the morning routine so that I can go happily with lunch packed, the don't you think I have tried this? I did and failed miserably, because she takes 1-2 hours to cook a simple meal, forget the breakfast and lunch together. And if she cook one day it you just don't dare to eat it next day, you can't just eat. I am glad you discussed "aaj kal ki ka to pata nahi par purane log". Problem is nobody is ready to take responsibility. Wives of this time can happily live if they don't have to cook or clean, they can eat from outside on daily basis just because they don't have to cook. For them cooking is "Julm" and husbands of 21st century don't dare to ask for this. After all, how can we blame wives/girls/housewives, when they just don't want to do anything except talking on phone checking status on whatsApp and bitching. Wow wow wow!!! How can I say that, be a man, man don't blame, men dont cry.... All those issues you raised are good for the people who have a healthy and peaceful home, not like us. Only solution is, go to work, eat from wherever you can, come home, and dont you dare to speak a word, also don't you dare to demand anything. Thanks.
Great topic Sir and your lighthearted straightforward way of stating facts always makes it fun to watch. I agree with you 100%. We were much healthier when we ate mom food and she never allowed us to eat out especially never on roadside. Then as students and busy career even eating at restaurants made our health decline. Now in early 40s we decided to simply try to cook everything at home at least 5-6 days a week and we got healthier again and skin glows. Your initial statement that what goes in is what shows is correct even with emotions going into cooking. Moms food is best for that reason too - all the love and care to prepare matters- happy emotions put in cooking lead to happy people. I now try my best to pray on food when I cook and also pray on food cooked by others. Love your advice on start small and learn to cook both girls and boys so that one can eat well after working so hard to make a career👍👍👍 Thanks very much for your fun educational videos 🙏🙏🙏👌👌👌
Best on the go food is having 1 banana..Nothing like it. Very nutritious.. Also idli sambar as the sir mentioned is very nutritious and healthy food to have. Best food to store for someone like students living away from parents is Khakhra.
Very Good video sir...i never face this problem because i learned cooking from my father...and allways make my food at home while doing my job..and even after starting my business...cooking is a great and usfull skill to learn and everyone should learn it..i am thankfull to my father for teaching me cooking..
Isliy mene Swiggy Zomato se order lena band kr dia. Even office canteen ka khana band kr dia...bahar jaha b jaoge all are using cheap palm oil and Soya oil. Soya is not good for men. Plz avoid outside fried food. Eat fruits instead. Be vegan because dairy industy is a adulterated and cruel also. Stop eating at those restrnts also where food is served in malamine plates. Steel plates are best.
I am 38 years old and till 36 i spent my life just like you have mentioned in your video (because of job away from hometown). 2 years back i was diagnosed with high BP & cholesterol with other nutrients deficiency. I am the only one in my family having baldness/hairfall problem. Even my father has more hairs than i have. After diagnose i realised my mistake & changed my life style.
Sir we have hired a cook and it changed our life we eat good home cooked food, no eating and spending on swiggy food , every other day we used to suffer from stomach problems. This is the best decision we have taken the best decision for our family health.
You are giving excellent message to general population. Youngsters are suffering because of these wrong food habits. They are suffering from many health ailments
Yesterday my friend who is a police officer met me and saying that next week his wife is going for an operation for the removal of gall bladder Because she used to eat a lot of junk food during her pregnancy So each and every word of Mr Sango is absolutely true and fine
What a remarkable insight into a very vital (essential yet most ignored prime aspect of life).One cannot even think of what shit they are consuming when they eat outside. Even in a visibly clean appearing food joint. I have been away from my family for 4 years and ate at a very clean restaurant just for 2 days. I was shocked as I saw the cook spitting Gutka juice into wash basin where utensils for washing had been kept. Incidences of Gole Gappey waley mixing Urine in Pani can be seen on you tube.Since last 25 years I avoid outside food like poison. Thanks for raising awareness about such an IMPORTANT issue🙏
I run 10 KM runs and half marathons. When i switched to only home food. Wow my body just feels amazing. You are right outside food though cheap is actually costly. Cheap = Costly. Thats it
I am sitting in my car watching this video. So many street food joints are here on my way and my mind is like: Bhula denge tumko sanam dhire dhire😢 Edit:. Also my mind Today: tuze bhul jana jana mumkin nahi....tu yaad na aye Aisa koi din nahi🤩
I like the way when you address mammy k gond k laddoo and mammy ka achar....it was so soothing and yes whatever you said is correct...we must limit our outside food even if it is hygienic .
I earn 22k per month, there are 3 members in my family. Never wanted to eat Street food but can't afford High quality food too. What should I do in that case ?
Very nice content...we normally know these thing...but then we ate now in a habit of eating street food...these videos always motivate to not to have these foods...thanks for posting sir. I am big fan of you now sir.
You are grt sir...your contents on any topic are so practical n very much relevant..... thanks for educating n enlightenment....sir may God give youmore strength for these works..
Hello Sir, Thanks alot for for the awareness that you are creating for Hygiene and healthy food specially for youngsters and middle class . I now try and make almost everything at home , there are many CZcams channels that guide you through basic food that can be cooked at home . And the most important part is it will teach you the basic cooking needs for daily home made food, which is healthy and delicious and most importantly Hygienic.
I appreciate your concern , Mr Sangawan. You address those who are health conscious. At home we don't use aluminium vessels. These Rehdi walas cook in aluminium vessels which is" The Problem". Even aluminium foiled plates are hazardous to health! Once in a while, in emergency it is ok but everyday???
Sir,your analysis is 100% Logical & I am glad to see that such videos are available in you tube ,whereas many you tubers are busy in prompting street foods keeping aside the hygienic part.
I’m a doctor, and every thing you said in this video is 100 percent correct. Keep it up and educate our middle class , who are highly educated but acts like uneducated.
I am NASA scientist. And what he said is 100 percent correct.
-Mohan Bhargav
NASA
USA
correct
@@kuls43 😂 N I'm body scientist from universe.
middleclass sabse chutiya hai
@@kuls43not going to appeal to your authority
Moreover you don't even have biology, or such credentials to show as being expert in the field
I am a gynecologist and what you are saying sir is absolutely right . So many women and men coming with infertility issues and hormonal imbalances. IVF and PCOS has become very common 😳
True
Cause the food we eat and air we breathe water we drink , its all now polluted and not even real . Also jabs are doing thier jobs . Lifestyle has changed
Thankyou mam!
Thanks for the comment.
More serious issue to avoid street food.
Azinomoto is the sole reason and being dumped in india
Finally ek educated insaan mil gya online
@@Hafiz_G_Lumber_1 why specific details?
@@Hafiz_G_Lumber_1kia huwa pura batayea
Bhai iski adhi baatein pseudo gyaan hai...pls don't trust him blindly....real estate ka kaam karta hai aur aise bolta h logo ko darane ka kaam karta h, ghar Lena mushkil hoga, abhi lelo 😂😂😂fir apne WhatsApp channel add karke project chipkata h
@@007_Sun_Tzu ghar lega muskil too hoga ageja kaar . Kia ap inko personally janty ho?
@@007_Sun_Tzu and yes don’t trust anyone blindly
As a DOCTOR , i approve this video , nothing in this world is more important than your priceless health Remember "You are what you eat "
uncle ji aapko mera shat shat pranam
Lol, a cardiologist who performed thousands of operations died with heart attack even before 40th birthday. There is a famous saying, you will not get health by going to doctor and justice by going to lawyer. I would rather die alone instead of going to doctor. Doctor please take care of your health first instead of approving messages online.
@@hydrilara abe yeah nahi tu Uncle hai. Doctor banne ke liye umar toh uncle ji ki hogi. Kaisa hai Uncle
Some doctors in india are more careless and cruel than these street food venders
You are saying absolutely perfect and practical aspects of life
I am a medical professional & whatever you are saying is absolutely right ✅. "People are dying because of overeating & unhealthy eating " this is what i can say in a single line.
Ayurveda too has warned us regarding overeating, unhealthy and wrong eating since long long ago .
Mc
@@orangecake9003 BC
Medical mafia!
I am a nutritionist. 3 years back one of my client needs to 20 kg as per doctor to conceive. I told her stop eating outside food. She lost just 4 kg in 3 month but conceived. I just told her one thing, that nature wants you to be healthy enough to take responsibility of a new life.
How did you become a nutritionist without learning how to properly form comprehensive sentences?
@@roshanpillay9739Hindi is also a medium for study..And language isn't a barrier if you really want to learn something.
I am not a doctor. But I have seen a marked difference in my health since I stopped eating anything outside, since the Pandemic. You are 100% right sir
100% correct Sir. Sir, I'm living alone in HP and from past 8 months I prepare my own food myself and don't eat ready made food or street food. And whatever you have said I always check all these things. I do field job, going across district but I don't have anything outside as it is unhygienic, they reuse and reuse oil and it's really very poor food for our health. Sir, Thank you for making this content as others aren't saying anything on this.
Himachal mai bahar khane ka culture nai hai …
@@LostInParadiseOfBliss ❤❤
Kn si job krte ho yha pe or kn si district mei
????
There is iskon bace where you can stay and get food. It is like paying guest.
Perfectly explained. I am 40. Always eaten (mostly snacks) from outside for years. Now my stomach is not absorbing vitamin B12 and I am taking injections and supplements. If I had listened to my granny and mom (Beta bahar se math khao pet kharab ho jayega), then would not have reached this stage. Don't eat from outside at all unless you have no other option
@@rajendrabareto8065 which vaccine r u talking about
What symptoms did u face before u got to know vitb12 is not getting absorbed
@@SangitA fatigue, tingling in fingers, shortness of breath, loosing weight.
Your feedback will help others
Please consult ayurvedic practitioner and save yourself. Be patient, hope it will help you to stop medications. Eating simple well cooked food, non acidic fruits, no addictions, good rest, exercises and yogasan will restore the balance.
Spot on sir. I learnt it the hard way in last 20 years. Street food .... It's an addictive trap. I suffered stomach issues, thyroid issues, back pain, missing vital nutrients in food, bad parameters in blood test but realised that my eating habits was a root cause very late. Now I eat outside very rarely and only at very few selected outlets. Much better and healthy now.
Good you shared your feedback
1) Uncle says MSG is bad....Please present scientific study to prove your point
2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point
3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering
4) Most of the places in the south serve in paper plates and bamboo spoons
SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE
Maybe you should analyse your own videos and see where you giving information without data to back it
Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
Google and one can read so many bad effects of msg on body...
Brother we should probably not even eat biscuits also. The cream in biscuits also contains harsh chemicals.
@@MR-pe9pv MSG is not bad for the body which foolish person told you that 😂😂😂...it is widely consumed throughout Asia... absolutely ok to eat msg
I'm in my 20's ..and i realised Very early how important is food in our life. As a good cook myself(and a lil bit health conscious person), i always analyse few thing while eating out at a good restaurant or a road side food stall: hygiene, price, quality, quantity and then compare it with 'what if i cook it by myself at my own kitchen'. Then i realise and conclude that cooking at home and having that food would be the most healthiest, safest and most economical way to stay fit and survive.
Coming to the hygiene part, my mom always used to nag me each and every time to atleast maintain proper hygiene in the kitchen and food cause that's what we are directly dependent on.our physical health, mental health, our moods everything's is somehow directly or indirectly dependent on it.there's a different shine and glow in the face, body when u eat healthy and good food. So treat ur kitchen like main mandir/temple.
So true!! 💯
Absolutely correct, my jijaji used to eat outside at any Reddi all his life and at the age of 45 he died because of kidney failure and liver infection and that time doctor of AIIMS said exactly what u said
Absolutely Agree - Want to add 2 points on the same lines you have been teaching concepts -
1- People are also giving an excuse that we don't have time to cook and instead we will spend that time doing something productive hence we will buy it easily from those vendors. But the reality is that saved time is not spent on anything productive and as you said the cost of health is much more than the cost differential of the food also the time and effort spent are more productive in cooking than time and effort being spent in hospitals when you get sick because of this.
2- When people say we are helping them serve their livelihood of the poor vendors but actually we are promoting them to limit themselves and keep doing this and that's even passed on to generations. Many such vendors keep training young kids to follow the same as its very less investment and more margins which is ultimately not helping the ecosystem to grow.
Thank you Amit sir for bringing in such content
You won't believe how much some street vendors make....no rent,no taxes,no current bills,etc. Just have to pay hafthas to the shameless traffic police!
Thank you for this video.This is really an eye opener.
@@surajm4547 Nearly 2 lakhs per month, no tax liability, no accountability. This data comes from Delhi. In our hometown it may be half of it but still a substantial income, that too without paying any tax, shop rent is very nominal there below 5K.
I have a French client who has 4 children from Age 12 to 19 and all of them know cooking. We are not teaching our kids life skills early in life.
I am vry Sr Citizen.... U brought a smile to my face....Exactly, my late Mother's way of thinking and sentiment.... 😂 SHE WOULD HAVE LOVED THIS......
Best alternative for students:
1. Roasted chana
2. Dry fruits
3. Sattu
4. Fruits and salad
5. Milk
6. Oats
7. Daliya
8. Tehri
9. Sprouts
10. Brown bread
Nothing can compete 'Roti'.🍘
Multigrain bread with Peanut butter.
Not milk. Please drop milk. All dairy. It's loaded with cruelty. Don't build your bad karma.
Dahi for lactose intolerant
@@FoodRecipes108 dahi is a dairy product.
Problem is not roadside food
Problem is ingredients!
They use palm oil
Cheap spices etc
But not everyone is like that
Haldiram uses even worse, cottonseed oil. Think about it.
u keep finding the one who is using good ingredients before u die.
Burger king uses Palm oil too
What uncle ji is saying is really right...let me explain...I myself have gone through a lot...I got hepatitis A because of street food and I was hospitalized for pretty long time...guys please eat food made with your own safe hands...we don't realise certain things but actually they sometimes lead to big problems in future..
I am a doctor and i agree ,usually women in 30s come to me asking why they have pcos even after eating good diet . But they forget they are eating good diet in 30s but during teenage when they were in school and college they ate too much junk food and impacted their hormones during start of menstrual cycle
I agree with you fully. Basic cooking is an essential skill which all parents should teach their children.
Yes since nowadays people live in nuclear families even men should know cooking to help their wife or mom, when they are loaded with work or down with illness.
Ajj kal diaan kuriaan nu eh hi nai pta hunda kitchen ha kithey ku 😆 🤣
My 6 year old son makes tea for breakfast and also prepares maggi. He has been watching youtube videos since 3 years and had been cutting salads since then. He just watches us making advanced cuisines and tries to copy.
आजकल की मां, बचपन से अपनी बेटियों से रसोई में मदद नहीं लेती,, बेटियों को पकाना सिखाओ,,, आलसी मांओ के कारण मैगी बिकती है।
Rightly said ! I was transferred & living alone in Vapi, Gujarat in the age of 50. I eat one dozen bananas with whole wheat bread, boiled vegetables, eggs,rice cooked in house. Some time take dinner in Purohit mess which serves pure vegetarian Indian thali.
One dozen a day! Where do u work? I'd be 46 on this 17th and am also single.
1 dozen === kha kar , tatti kitni karte ho ===
They add soda in daal
Very well said. I am an Allergy specialist doctor. This is the cause of increasing food allergies, skin allergies, cholesterol and heart attacks. These food are full of preservatives and colours. we should follow our Indian system of home cooked food and dabba to have a healthy life.
सर, आप जो कह रहे हैं वो बिल्कुल सही है। मैं पिछले 16 साल से समय बचाने के चक्कर में बाहर खा लेता हूं और ये डेली की आदत हो गई है। अब गैस की समस्या मेरे लाइफ का हिस्सा बन गया है।
In North India it is difficult to get good food at reasonable cost in hygienic conditions. People are dependant on these readies. In this matter Bangalore and south Indian cities are better. Here you get good quality food like Idli, Dosa, rice bath prepared hygienic manner and you can sit and eat. Darshini hotels are clean and neat
There's only 5/- or 10/- difference between street food and restaurants.
Udupi restrnt
1) Uncle says MSG is bad....Please present scientific study to prove your point
2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point
3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering
4) Most of the places in the south serve in paper plates and bamboo spoons
SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE
Maybe you should analyse your own videos and see where you giving information without data to back it
Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
TRUE, Bengaluru is food paradise .. . healthy and cheap
Yes I eat at a a darshini hotel everyday.Even though food options are less and simple but clean and hygienic.
I grew up seeing my
Mother pack my dad’s lunch. She did for me. My dad would cook on Sunday’s. Today I am doing for my kids. I make it a point to avoid outside food for their birthday party’s. Yes it requires patience, planning and energy to make food for birthdays but the satisfaction I get when the kids like the food and ask for more is immense. It is painful to serve the Samosas and chips made from reused oil to the kids. My husband can’t cook but he assists me buying groceries, vegetables and other things. I am a Pharmacist by profession, a working mother and I know the challenges of a mother to run a kitchen. It would be wonderful if Men could get involved and lend a hand, with buying vegetables, groceries, cutting the veggies, making the dough. We can pass the home cooking tradition to the future generation and home cooking won’t be seen as a burden.
You are a lucky person and I must admit , your husband's helping nature is because of his parents .
8:48 you nailed it sir 😂😂😂
12:40 15:33 unable to control my laugh 🤣🤣🤣
OMG , I didn't know about all these advantages of cooking our own food and snacks at home rather than eating junk food outside. Thank you for this informative video.
I had severe food infection working in a job in Ludhiana in Punjab, i was 3 months in hospital and 12 bottles of electrolyte in gastroenteritis,had eaten a burger on rehri , doing a marketing job in Bank
Memories revised , laughing now remembering earlier time
Had to leave the job back to hometown
If u have a farm work in that farm.
Going back to village and doing farming is the wisest thing because so many young people are doing jobs in 10 - 15 thousand and eating street foods, drinking alcohol and smoking.. all this things are bad for health
V nice information I apprecite
KIND ATTENTION TO ALL: The Paper-Plate (with Aluminium shining cover) ....... appearing to be CLEAN ..... is very dangerous in itself. The Aluminium gets peeled-off , if you put a HOT OMMLETTE on it . ....... This is for information of all. Regards
I used to have daal chaval, fruit plate, aloo ki sbji, milk, dosa and tried to myself in my college days
Mere bhi college shuru hone wala ha. Maine bhi inke bate sunke khana bana sikha ha Thora Thora. 🙂
बहुत अच्छा समझाया आपने! धन्यवाद
Haha what you said about adding Amul butter and anything becoming tastier is absolutely true! I love cooking,love cooking for others and inspiring others to cook. Everything tastes good with the right amount of fat, salt and spices.Another thing I want to say is people running these businesses cook food as a business. They don’t have thoughts of good health and love for you while cooking. If you believe in vibes, energy etc you would understand customers are just a number and they cannot match your/your family’s concern for your health.
What's the place where you're standing on a bridge??
They put fake butter, fake cream, fake paneer, fake chaap and we are easily fooled by them because they mask the fake ingredients using tasty marinades and masalas. Its high time we should educate ourselves how these things are produced. We can make the same things with better and pure ingredients.
Main culprit is tongue. I trained my brain to enjoy taste of healthy food. First my brain approves the food ,and my taste buds work accordingly. Most of the time my brain stops me to eat unhealthy food from outside and even at home ( training is in progress ) i don't say i never eat outside, but i choose wisely. The most important thing is that, "When we eat more from outside, we crave more.
Yes true, I was a junk food enthusiast. I learned to cook my favorite dishes at home , just as is or healthier versions. Now I don’t crave outside food much.
Wow
Personal level par ye video kamaal hai. Waah zabardast solution de diya
Sir I'm from Malaysia. I find that you are posting very interesting and useful videos. Can you please. Add English subtitles ?
Uncle ji is very angry and frustrated with our food habits 😂.
But he’s absolutely right in everything he said. We really trash our inside with all these garbage and it’ll affect us in the long run.
200% Correct. Street food is addictive plus eating it regularly makes your attention deficit and short-tempered. Also, people are very happy spending money on gadgets, vehicles, and clothes but when it comes to food, they just overthink the price. Good Food is equal to Good Life.
I never ate outside food till my college days. I was fit back then. after marriage, ate 70% outside. fitness flew through roof. Now stopped eating from lockdown time. once again fully fit. . one big issue with the street side food, they take money on the same hand of cooking. say, they are giving you roti with the same hand by which they just took cash from others. cash is known as worst germ-spreading-material thing.
😂 Reality bites. Absolutely well said that we have to watch the full video to understand your meaning. Though some remarks were absolutely savage but the ugly truth. My respects and regards to you Sir. Thanks for such a positive message. ❤
Keep spreading the message. People should practice using their common sense.
I just had a chai from roadside tapri, both me my wife had fever for a month..most excruciating pain I've ever had..waat lag gayi thi.. you are absolutely right sir. Now I eat only homemade food and never drink water from anywhere outside
Kyuki tm dono ka pachan hi chomu h
It is poison itself
Ab bhai bhukar to kuch infection se hota hai...chaiwala pe kyu dosh de rahe ho😂
I agree with all your points. Truly said. I am telling all these things to my children since they started schooling. Now they are around 14, 16 years and have learnt cooking basics at home. They love to cook cake , pasta, chowmein at home on Sundays and enjoy together ❤️
Aji behen ji, unhe kahiye thora sa idhar bhi parcel kar dia karein. Akele hn hum ghar me r maid waid filhaal toh nh rakhi. So, kindly consider my request. Thankkkkkkk . And lots of love to the children.
@@ranjittyagi9354 Aji bhai sahab I was just sharing my experience. Yahan to bacche aatmnirbhar bann rahe hain aap bhi parcel na mangwakar, youtube mein recipes dekh kar khud banaye, aatmnirbhar bane aur bahar ka unhygienic food khane se bache. Thanks
@@Anita-vh9zl Aji keh toh theek rahe hn aap ♥ bas Mera low mood rehta zara depression ki wajah se, r lower back pain ki wajah se toh isliye karne ka mann nh karta. Baaki aapne kuch ghalat nh kha . Love u sis. God bless u and us all.
Kuchh bhi khaiye, maida wale foods avoid kijiye chahe ghar par ya bahar dono jagah nuksaan hi karega.
Mai ghar par kam maida aur jyada soya wala chaap banata hu lekin maheene me ek ya do baar hi khata hu. Ghar wala thoda kam nuksaan karega.
Better hoga wholesome food khaiye, taste improve karne ka tareeka dhundhiye taaki fast foods par nirbhar naa hona pade.
Eye opener video, very insightful 😊. Thanks for the video
Makes sense ,my granny used to pack everything including cofee decotion when travelling .Also most Gujrathi elders travel with their food-thepla ,khakra,achar and only buy chaas or chai outside.
Fully agree with you
One other thing is the bhav (good /bad emotions) of the cook also metters..
The food cook with positive/ good bhav automatically seems healthy and tasty..
In early days our grandmothers use to prepare food with some limited spices etc.seems to be very tasty...
बहुत ही बढ़िया, you are a torch bearer sir, lots of appreciation.
Superb video Sir.. Grateful to you for spreading the message ❤
Simple and obvious but yet so so important piece of information…thanks so much for sharing 👏👏👏👏👏
Superb valuable content. I got an upset stomach & was on medication for a week. Hygiene must be a priority. We only learn when we fall sick . Like me ! Thank you Ji for sharing the best always. ! Regards..🙏🌺❣
1) Uncle says MSG is bad....Please present scientific study to prove your point
2) Uncle Sterio typing all eatries but he has no Statics or survey to prove his point
3) Uncle has no data or credible source to prove his argument and is on the edge of blabbering
4) Most of the places in the south serve in paper plates and bamboo spoons
SORRY YOUR ARGUMENT AND ASSUMPTION ARE GENERALIZED.....AND BASED UPON YOUR LIMITED EXPERIENCE
Maybe you should analyse your own videos and see where you giving information without data to back it
Please do not spread false information otherwise you will lose your credibility as a sane voice on CZcams
For those who have suffered will have their stories and are cautious. I suffered from fatty liver 6 years ago, now overweight as well during wfh period. At the moment I am regulating my diet, I have quit sugar, snacks. Immediately I have lost 2 kgs body weight in first 1 week. And I dont go to the gym. Just the diet work is in progress.
सर मुझे नहीं पता कि आपको पोहा के बारें में पता है कि नहीं ,पोहा भी बहुत जल्दी बन जाता हैं और बहुत देर तक उसको खाने के बाद भूख नहीं लगती हैं, आपका यह वीडियो अच्छा लगा अब मैं भी घर पर ही बना के खाऊंगा ।
ਬਹੁਤ ਵਧੀਆ ਸਿਹਤ ਪ੍ਰਤੀ ਜਾਗਰੂਕ ਲਈ ਵੀਡੀਓ। 🎉🎉
Sir. Huge respect. Thank you for giving guidance & unbiased views. I stopped eating out & started cooking for myself. Saved a lot of money.
You should do these sessions in schools. Great content.
I learned cooking after moving abroad. But now I tell everyone that cooking is the most basic skill that everyone should know. I can cook almost anything now. Ingredients are available everywhere and you can cook anything at home. It saves cost, time and health.
Hello Sir, You are doing a great service to the community by these videos. If I talk to my kids, they feel that I am old school. Keep up with the good work. I listen to you though I understand very basic Hindi.
Thank you,
a retired senior Officer of government of Karnataka, always repents that because of stomach problems,due to the poor food of his college hostel he went back to his village. and being a top student, lack of study materials he has satisfied with non-administrative department due to the low ranking rather than Revenue department .
Problem is not the Redi. Its the absence of food and drug control from GOI. Adultration should be made a serious offence. Regular monitoring and checking. LIcence for REDI etc.
Sir मैं अपने जीवन में खाना की गुणवत्ता को बहुत महत्त्व देता हूं
30साल age ह 15साल से खुद खाना बनाता हूं मेरे जीवन में एक व्यक्ति ह जो इस मामले में आपसे भी superior ह present में उनकी age 66yr ह बहुत कुछ सीखा है उनसे मैने..... यहां में ज्यादा कुछ नहीं बता सकता हूं कुछ कुछ जानकारी आपने ही दे दी है ईश्वर सभी मानव जाति का भला करे
Excellent and much needed!❤
Once my brother in law went to a local dhaba to get tandoori rotis…..he saw the helper boy vomit on the sack of flour….dhaba owner just asked him to remove the top layer of atta😖😖😖😖
My son is in university in Canada and he makes his meals for the entire 5 days on Sunday as he doesn’t get time to cook everyday . For breakfast, I have taught him to make a smoothie of half a banana, apple , frozen strawberries and blueberries . His breakfast takes only 1 minute to prepare in the busy morning. He gets all the vitamins from this smoothie.He keeps milk and cereal for the days he feels bored .
Awesome!!
Faaab
@@khandavprasth15 thick milkshake made up of using either fruits or vegetables. Some people use curds instead of milk.
Great 👍
@@soumya2198 milk mixed with fruits is not at all healthy. Milk shd be consumed separately and fruits separately. It will create lots of stomach disorders in the long run.
Very very good explanation sir.I am happy to see at least one man who is so much educated about food and when bad, it's ill effects.I am tired telling all this.I will surely forward this video to all who I know.Those who eat outside too much.
Beautifully brought out Sir, it's very essential that what we put into our body should be prepared with peace and love and dedication. Then only the family members partaking of it remain healthy and contribute to a healthy society. The expensive ingredient of love with which a roti daal sabzi is prepared at home is not available for the highest price outside. It's much better to be humble and prepare meals for our family members in our home. It promotes the much needed health to our fast degenerating society.
This is a great message, Sir, and a very important social message. Staying sensible about your individuality is most important. Setting a reasonable standard around your refueling system is quite important. Selecting the right food, shopping for fresh vegetables/fruits/groceries, and equipping yourself with simple ways to prepare and eat healthy food is a blessing and an art in itself. even if you score less on many fronts these life skills will keep you happy and healthy.
Great information sir, we will definitely follow your advice.thank you for adding value in our lives
We used to prepare food at home when I was student in UK. Like you described - combined effort and gave us fresh cooked dinner every day!
Sir, kindly consider the issues with few like me (39 yrs). I leave the home at 6am and for last 6 years neither my wife nor mother has cooked breakfast nor luch. I leave the home with 1 cup of coffee and few monaco biscuits. Now should I cook my own breakfast and lunch by waking at 4:30am? I have tried but miserable failed, not because I am bad at cooking but because of the constant "kachar-pachar" in the kitchen during cooking. None of the members ready to understand the issue, but everyone is ready to advice that "sab log tiffin hee order karte hai, tum bhi karo". If somehow I ask my wife to mainstream the morning routine so that I can go happily with lunch packed, the don't you think I have tried this? I did and failed miserably, because she takes 1-2 hours to cook a simple meal, forget the breakfast and lunch together. And if she cook one day it you just don't dare to eat it next day, you can't just eat.
I am glad you discussed "aaj kal ki ka to pata nahi par purane log". Problem is nobody is ready to take responsibility. Wives of this time can happily live if they don't have to cook or clean, they can eat from outside on daily basis just because they don't have to cook. For them cooking is "Julm" and husbands of 21st century don't dare to ask for this.
After all, how can we blame wives/girls/housewives, when they just don't want to do anything except talking on phone checking status on whatsApp and bitching.
Wow wow wow!!! How can I say that, be a man, man don't blame, men dont cry....
All those issues you raised are good for the people who have a healthy and peaceful home, not like us.
Only solution is, go to work, eat from wherever you can, come home, and dont you dare to speak a word, also don't you dare to demand anything.
Thanks.
Great topic Sir and your lighthearted straightforward way of stating facts always makes it fun to watch. I agree with you 100%. We were much healthier when we ate mom food and she never allowed us to eat out especially never on roadside.
Then as students and busy career even eating at restaurants made our health decline. Now in early 40s we decided to simply try to cook everything at home at least 5-6 days a week and we got healthier again and skin glows.
Your initial statement that what goes in is what shows is correct even with emotions going into cooking. Moms food is best for that reason too - all the love and care to prepare matters- happy emotions put in cooking lead to happy people.
I now try my best to pray on food when I cook and also pray on food cooked by others.
Love your advice on start small and learn to cook both girls and boys so that one can eat well after working so hard to make a career👍👍👍
Thanks very much for your fun educational videos 🙏🙏🙏👌👌👌
What do you work as?
Best on the go food is having 1 banana..Nothing like it. Very nutritious..
Also idli sambar as the sir mentioned is very nutritious and healthy food to have.
Best food to store for someone like students living away from parents is Khakhra.
Very Good video sir...i never face this problem because i learned cooking from my father...and allways make my food at home while doing my job..and even after starting my business...cooking is a great and usfull skill to learn and everyone should learn it..i am thankfull to my father for teaching me cooking..
Amazing Video Sir.
You said what needs to be said.
Your every point was valid.
Maida+palm oil(continuously heated) +ajinomotto+ rotten vegetables+ substandard spices+ compromised hygiene = DELICIOUS MOUTH WATERING STREET FOOD.
Isliy mene Swiggy Zomato se order lena band kr dia.
Even office canteen ka khana band kr dia...bahar jaha b jaoge all are using cheap palm oil and Soya oil. Soya is not good for men. Plz avoid outside fried food. Eat fruits instead. Be vegan because dairy industy is a adulterated and cruel also.
Stop eating at those restrnts also where food is served in malamine plates. Steel plates are best.
Wonderfully explained. I’m super grateful to universe that finally someone is calling a spade a spade❤ Thank you heaps🙏
I am 38 years old and till 36 i spent my life just like you have mentioned in your video (because of job away from hometown). 2 years back i was diagnosed with high BP & cholesterol with other nutrients deficiency. I am the only one in my family having baldness/hairfall problem. Even my father has more hairs than i have. After diagnose i realised my mistake & changed my life style.
Sir we have hired a cook and it changed our life we eat good home cooked food, no eating and spending on swiggy food , every other day we used to suffer from stomach problems. This is the best decision we have taken the best decision for our family health.
You are giving excellent message to general population. Youngsters are suffering because of these wrong food habits. They are suffering from many health ailments
Junk food is the leading factor in obesity and PCOD which inturn leads to infertility - a practicing family physician here.
You are spot on, Sirji!
Yesterday my friend who is a police officer met me and saying that next week his wife is going for an operation for the removal of gall bladder
Because she used to eat a lot of junk food during her pregnancy
So each and every word of Mr Sango is absolutely true and fine
I am a medical student sir, proper practical and actual knowledge aap de rahe hai, India ke 1% log bhi ye follow kare toh bimari 10% kam ho jayegi 🤠
Govt MSG per ban kyon nahi lagati ye ek alag sawal hai. Kya govt ka kaam public se tax lekar uspe ash karna hi hai?
Thank you for this much needed awareness. 🙏
Well said sir! You are absolutely correct. Thanks for opening our eyes.
Well said ,true said… the right food gives us happy feeling, the bad food gives us guilt… so eat , feel and decide..the points given are priceless
What a remarkable insight into a very vital (essential yet most ignored prime aspect of life).One cannot even think of what shit they are consuming when they eat outside. Even in a visibly clean appearing food joint. I have been away from my family for 4 years and ate at a very clean restaurant just for 2 days. I was shocked as I saw the cook spitting Gutka juice into wash basin where utensils for washing had been kept. Incidences of Gole Gappey waley mixing Urine in Pani can be seen on you tube.Since last 25 years I avoid outside food like poison. Thanks for raising awareness about such an IMPORTANT issue🙏
😂you have survived this much shocked
I run 10 KM runs and half marathons. When i switched to only home food. Wow my body just feels amazing. You are right outside food though cheap is actually costly. Cheap = Costly. Thats it
I've stopped eating outside mostly after since COVID
I am sitting in my car watching this video. So many street food joints are here on my way and my mind is like: Bhula denge tumko sanam dhire dhire😢
Edit:. Also my mind Today: tuze bhul jana jana mumkin nahi....tu yaad na aye Aisa koi din nahi🤩
I like the way when you address mammy k gond k laddoo and mammy ka achar....it was so soothing and yes whatever you said is correct...we must limit our outside food even if it is hygienic .
I earn 22k per month, there are 3 members in my family.
Never wanted to eat Street food but can't afford High quality food too.
What should I do in that case ?
try cook at home its too easy and cheap to cook at home..
I agree Sir. I really follow this as much as i can. Thank you for insprining us.
Very nice content...we normally know these thing...but then we ate now in a habit of eating street food...these videos always motivate to not to have these foods...thanks for posting sir. I am big fan of you now sir.
You are grt sir...your contents on any topic are so practical n very much relevant..... thanks for educating n enlightenment....sir may God give youmore strength for these works..
I salute you Sir this was a very much needed video to open tge eyes of the young and the old !
Hello Sir,
Thanks alot for for the awareness that you are creating for Hygiene and healthy food specially for youngsters and middle class . I now try and make almost everything at home , there are many CZcams channels that guide you through basic food that can be cooked at home .
And the most important part is it will teach you the basic cooking needs for daily home made food, which is healthy and delicious and most importantly Hygienic.
U are great sir... Keep going and enlightening us!!!
I appreciate your concern , Mr Sangawan. You address those who are health conscious. At home we don't use aluminium vessels. These Rehdi walas cook in aluminium vessels which is" The Problem". Even aluminium foiled plates are hazardous to health! Once in a while, in emergency it is ok but everyday???
Then what do u use??
Aapki bate sun kar bhot accha lga bhot dino bad kuch kam ka vlog dekha........👍👍
Sir,your analysis is 100% Logical & I am glad to see that such videos are available in you tube ,whereas many you tubers are busy in prompting street foods keeping aside the hygienic part.