Purging into the 5th Dimension: Release Your Fears (and don’t look back)

[@SoniaChoquette]

✨Enroll in our "Protecting Your Child's Intuition" Course and get your family's Guardian Angel name! 👉 bit.ly/kids-intuition

[@amytamez]

Thank you so much! I loved the reading ❤

[@richardostroman8978]

My I, the ego is the memory and experiences of this lifetime and is not consulting the Heart for it's advice. Too much ego is too much mind and not enough heart. Our heart is created first, it holds the wisdom if the mind is willing to access it. Free will. Fight or flight keeps you in your mind, find joy and your heart is now engaged and you can think clearly. Pause one breath before you react and then act. World of difference. Anger will also disconnect you, but remember there is righteous anger and this is when you stop an injustice not to cause another one. It's like we are wading through the energies into deep ones, from the illusion of separation to one of connection to others like ourselves and to all that is, the first step is the free will decision to listen more to your heart and build the trust to follow it.

[@richardostroman8978]

Consult your guides on me. Ask if I am as I say I am. I carried the memory from the other side. Still hold it like it was yesterday, never felt a love like that down here, too much filters. So you can imagine the battle I have as a strong "ego" meeting other people, like attracts like. Except they don't know what I know and get really mad if I oppose them. I just got through this one in the last month, through the hard part anyhow. Family curses are the worst, if you can do the lesson and it's going to kill you, let it go, you can tear up unwanted contracts, no judgement. It's Unconditional Love that we are so don't beat yourself up, that's the old programming of separation, let it go. We don't need it anymore. Some still do and that's their soul plan between them and higher self. Everyone has the guidance and we sometimes stand in that light and block their true source of truth, what the heart speaks, if you can be quiet enough to listen to it.

[@sashasabbeth6836]

@Sonia ...my 3 card reading was accurate. Absolutely remarkable,

[@denif5678]

Deus Todo Poderoso Criador do Universo/Allah decretou: estamos vivendo o final do Juízo Final3 do Apocalipse3
QUEDA DO IMPÉRIO AMERICANO66, da Europa66 e de seus comparsas66 fracassados66
TODOS os desastres climáticos dos últimos anos e os recentes são sinais de Deus Todo Poderoso Criador do Universo/Allah e não estão relacionados à farsa do aquecimento global, a anomalia do campo magnético, as tempestades magnéticas, a crise climática ou ao Haarp, mas ao Apocalipse3
A farsa do jesus humano ACABOU66
O Anti-cristo é Deus Todo Poderoso Criador do Universo/Allah
O verdadeiro Filho Poderoso, Profeta, Mensageiro e Parceiro de Deus Todo Poderoso Criador do Universo/Allah é o insubstituível EXTRADIMENSIONAL ET BILÚ
O Teocentrismo, o Islã, a Física Quântica e a Doutrina Espírita dominam o pensamento positivo coletivo na Transição Planetária5
Somente o Teocentrismo e o Islã tem caráter de crença na Transição Planetária5, CRIADA por Deus Todo Poderoso Criador do Universo/Allah
TODOS os pecadores desobedientes sofrem individualmente a Justiça Divina perante Deus Todo Poderoso Criador do Universo/Allah
SOMENTE a fé em Deus Todo Poderoso Criador do Universo/Allah e pelos BONS COSTUMES CONSTANTES O INDIVÍDUO SERÁ SALVO3
Os Justos herdam a Terra3
Muita paz, saúde, felicidade, sucesso, respeito, compaixão, empatia, honestidade, SEM FALSO TESTEMUNHO ENTRE AMIGOS E INIMIGOS E COISAS, reconhecem os erros, sabem perdoar e muito amor no coração3
Mais informações nos canais de Urandir responde, Rafael Hungria, Otávio Reis SH360, Felipe Castelo Branco e Dakila Pesquisas
BUSQUEM CONHECIMENTO3
🙏🙏🙏

[@jmitch5161]

I'm a 50+ and I just bought myself some bubbles! I've been outside blowing them and watching them float away. I used to have little bottles of bubble liquid as a kid and thought why can't I now? My 5 year old self is very happy 👏

[@nancyn.226]

Love this! I bought a kite recently. Waiting for good weather to launch. Don't want to recreate Ben Franklin's experience 😂

[@lables3693]

I love to fly a kite

[@alaa88888]

This story is sooooo precious 😭💖🧼⚪🌈 iam so happy for u..

[@hopelaurel2207]

I was thinking of getting bubbles! I did start coloring in a coloring book. Very calming. 😊

[@TheDutchOracle]

I love that 😄🤗🦄

[@helbredelse]

Today I was happily surprised with how much energy I have. I usually feel somewhat lethargic most times. I've been meditating every morning for almost 2 weeks now. I don't crave junk food anymore or alcohol. I'm eating healthier and I'm sleeping better. With all this energy, I ended up cooking a healthy soup from scratch that I've never made before and it turned out beautifully! Now I have dinner for the week. I put on some good music and let myself dance and sing while I was making it. It was so much fun!

[@orangetulip1261]

B E A U T I F U L 🎉🎉🎉

[@Ihavemadeit999]

This sound so beautiful

[@grizeldaxxx4568]

So lovely how You filled the Soup with all of that wonderful energy

[@rachelwagowsky635]

So proud of you...jolly keep up the goooog woodwork.🎉

[@sadiaarman363]

1) Give up " I am.not good enough."
2) Give up, " I am the victim." Say I am the Creator. With intention, focus, creation and desire.
3) imagine good things.
4) Uplift lower frequency beings with humour.
❤❤❤

[@hime273]

🤡

[@ingegerdtheresesorrell338]

Great, thank you 😄💖

[@ingegerdtheresesorrell338]

@user-mr2kw3iw9l ❤️But we are here to build his kingdom. Important to hear his small voice?

[@avamegxit4430]

❤❤❤

[@amytamez]

I live in Mexico, my mom make me study english when I was a kid and I have forgotten this word… this surprise me!!!! M A G N I F I C E N T you make me cry! THANK YOU BEAUTIFUL, POWERFUL AND MAGNIFICENT SPIRIT! 🙏🏼
I am good enough, I am magnificent 🙏🏼♥️🙌🏼

[@JulieHempton]

I woke up yesterday morning and suddenly decided to retire from my 28 year career and I did it within an hour! I feel empowered and I just can’t wait for the amazing future that I have in store for me!

[@francesw.5919]

Congratulations! Ditto, I suddenly resigned 5/30/2024. Packed my personal items, left everything in order, turned in my keys, went to HR and let them know I resigned. No more enslavement to unqualified, toxic people and environments. Done. Free to be me!

[@suzanbizier7200]

I am 57 and have had to say good-bye to many loved ones in recent years. Well, this week I said "Hello" to a wonderful puppy who makes me laugh like a kid again. He brings us so much love and playful energy.❤😊

[@Tousicle]

There’s no lack of abundance. There’s just an abundance of lack.
Thank you 🙏 ❤

[@jennifermateyabram8480]

Couldn't have come at a better time thank you thank you.❤❤ This explains it. I thought my life at age 72 was completely falling apart with children dying, husband dying, neighbors attacking me, I was ready to give up. But now I realize and was waiting that we are going through the shift. I've been focusing on guides angels and Saints. Called them in and used your Divine morning prayer. I haven't had such a wonderful day in many years!!!!❤❤❤ It's not me and i know that as I AM a gentle kind Spirit.. I definitely feel the shift.its a second by second endeavor to keep, every thought word and deed elevated during this time. ,"And the Word became flesh"

[@rachelwagowsky635]

You are not anyone's victim, as you become less of shock absorbers allowing their pain and confusion to reach its destiny, as you are not their excuse for their behavior,THEY WILL TAKE RESPONSIBILITY for themselves...then you may love them for whom they are: God's creations...all frequency rises and manifest a rosier picture of source love...harmonics.😂 ❤ 😊

[@asinger49]

I listened to this before work yesterday. When I got to work my boss tracked me down and told me I was getting a significant raise! How cool is that. 😊

[@grizeldaxxx4568]

WOOOHOOOOOOOOO Love that!

[@grimm0711]

Thank you Sonia, I love your channel! Today I was sitting in my yard and a chipmunk came right up to my chair, cheeks full, and looked right at me! Then he ran off into a flower bed. It was wonderful :)

[@SoniaChoquette]

Great sign of connection to higher vibration

[@Quink_Ink]

Whenever I'm having a bad day, I like to look around and find a few good things! It helps me to ground and let go of the story that I was allowing to make me upset

[@SoniaChoquette]

Great suggestion❤

[@rachelwagowsky635]

Ground yourself in nature ,and all good things, people , stay in thankfulness. Be kinder to yourself...do the things that make you happy...high spirited..be divine unto thyself..enjoy breathing, laughing singing walking, shouting, breath breath and breath some more.

[@anjylkat]

My son and I have both been going through a lot of purging and letting go. I remember seeing a long time ago that was in order to make room for the new, we have to let go of things. For me it’s often been hanging into clothing that no longer fits me. I once had 4-5 different sizes in my closet. I grew up quite poor with my mom on welfare so I’ve even hung on to items that were partially broken, which has kept me in a poverty attitude most of my life. I’ve already done two closet and drawer purges donating items or tossing them and it has freed up a lot of that stuck energy. Your messages always come to me at the perfect time, Sonia! Thank you for sharing your wonderful spirit with us!! ❤❤❤

[@harmonyteal2212]

I need to do this too, I grew up poor and my mother still holds onto Everything at 80+ yrs old. I'm ready inside to let almost all of my things go, I'm just tired a lot from being sick. It's been holding me back from getting this accomplished. I'm going to try pushing myself this month!! I really want to get rid of Stuck Energy, so key!!
Blessings to you and your son 💕🙏

[@anjylkat]

@@harmonyteal2212 Thank you! Our stories are quite similar as I grew up quite poor and my mom was on welfare. Be gentle with yourself and perhaps break things down into manageable time slots. I’m often in pain with arthritic hands, plates and pins in my leg causing leg and back pain, so I just do as much as I can resting on my hot pack. It really is amazing how freeing it feels to not be bogged down with too much STUFF! Best wishes on reclaiming your energy! I’ll be helping you in spirit!!

[@jewel2022now]

Awesome, keep clearing

[@rachelwagowsky635]

Time for me to do the same. Thnku😂

[@sagmoon4248]

Wonderful video! I want to share an incident that made a huge shift in my awareness of how the changes can manifest. Brief ( I hope) background: in 2017 I was diagnosed with Chronic Fatigue. I had already retired from my beloved work due to the exhaustion. Fast forward - my greatest frustration was when the fatigue kept me away from the being able to sew, to express my creativity, to be forced to sit or lie down. Then a miracle occurred! My awareness changed when I realized I was defining the word “sew” way too narrowly! I defined it as EITHER standing and working at my cutting table OR running my sewing machine. Now I’ve come to realize I AM “sewing” every time I watch a CZcams video that teaches me how to perfect a sewing technique, that critiques a new release of the current season’s patterns, or in any way covers the topic of sewing. Then there’s reading about sewing, like my newest favorite book, Making, Sewing, Mending by former Broadway costume designer Bernadette Banner (who has a million plus YT subscribers!) This realization (which includes lots and lots of other ways for me to “sew” every day) was life altering! Because the lesson I learned is transferable to other limiting situations. My greatest frustration/sense of limitation evaporated into thin air and has never returned! I know with utter certainty that I can experience Joy every hour of every day, if I examine and change how I define things (and myself!) in new, more expansive ways. In addition, I am no longer a “victim” of my physical condition. It cannot run my life, because I have the power to CHOOSE. ❤

[@rachelwagowsky635]

Loved it,go for it...we are in limiting bodies but not mind , loving and respecting ourselves brings up happiness, clearing away the old,restrictive ways. I AM UNSTOPABLE, NO LONGER A VICTIM OF MY OWN THOUGHTS. A GOD LOVING CREATURE OF THANKFULNESS AND HEART...LOVING MY LIFE AND STAYING IN THANKFULNESS. ITS MOST REFRESHING...

[@SoniaChoquette]

Thank you for sharing this victory story. This is exactly what we can all experience. Yay!!!

[@hughiedavies6069]

I thought id overcome all that stuff but a few weeks ago I had a crisis. I've only just come through it, 2 or 3 weeks ago I felt like I did many years ago...suicidal! But I am thankful that I've begun to get back to the me I feel OK with. When I am depressed I can't hear this kind of thing, but it's helpful when I do, so thank you for not just talking about love and light but acknowledging there's also difficult things to deal with, because there's a lot going on. Thank you, I only came across your videos yesterday, I'm glad I did 😊 °•●•○☆♡
Im an artist, i didn't paint for a while but when i do it really helps the rest of my life

[@SoniaChoquette]

Your art reflects your spirit. Keep doing it. It gives you strength

[@gozzywozzy485]

Beautiful soul Sonia, thank you so much for sharing your wonderful energy via your wisdom. I cried so much and had to pause your video, you made me (finally) realise that I had to forgive myself for the messes I had made in my past. I was holding myself to account and punishing myself for not being perfect. But through your words, you opened my eyes to look inwards and forgive. Bless you, you have given me one of the greatest of gifts xx

[@SoniaChoquette]

You are so welcome

[@lynwilson4773]

Thank you Sonia! Yes! Our ego needs to be corralled and it's time to let go and move on!👍💜🌻😇

[@SoniaChoquette]

💃🏻💃🏻💃🏻

[@lisanathan7336]

Sonia, so blessed to find you. You articulate the ascension so spot on to what I’ve been experiencing for a few years now. You make me feel even more aligned and on track every time I listen to you. You have incredible gifts and thank you for sharing ❤

[@lucious369]

Last night before bed I found myself with negative thoughts of others. Today I have noticed my mistake. I will do my best to show love and compassion for the ones that I have wronged especially myself. Thank you for your beautiful presence and awesome message.🌎🌎🌎😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤

[@joriwilkinson]

I feel like most of my long time fears have come to reality recently and even though it has been difficult I feel it’s teaching me to release fear and move on

[@SoniaChoquette]

Yes, release fear, it’s time

[@jewel2022now]

So true for many

[@elizabethfraser2996]

I have a friend that is moving into the 3rd dimension and I am working on moving to the 5th. This explained why we are failing to connect as we once did

[@SoniaChoquette]

Just be true to yourself

[@Teramis]

What a wonderful talk! Very timely, and especially this: "Expect good things!" That puts a grin on my face, Sonia. Your mom is a gem, for telling you that. Thanks; I really needed that reminder. Good energy to you!

[@SoniaChoquette]

Wonderful!

[@SoniaChoquette]

Happy to support you

[@milacruz3970]

Yes! So true. The way to get out of the 3d is having fun. It's like a complete shut down of those believes we have that we must suffer and be miserable and instead we start seeing the beautiful life we actually have. Have fun!

[@asyouwishstudios436]

One of the biggest things that I admire about you is your power of positivity. Through a lot of spiritual videos, although attempting to shift us into a positive thoughts, they instead focus on what not to do. I am just so tired of hearing what not to do. Anytime I see your videos I shift into the fifth dimension and i stay there. Thank you so much for your guidance and being the light. I feel in my light body and there needs to be more of dwelling in the power of are greatness. That’s it. You are beautiful. Thank you again. 🙏🌈🦋

[@miekel8663]

It seems so unbelievable!
I can’t wait!

[@ivettea5368]

See it , Observe and identify problems of ego based living so we can change it and let it go! leave it behind: focus on ourselves in terms of releasing low level vibrations and practive high freq vibes
1. let go of neg conversation/ release your fear by talking to myself from spirit not ego.
2. let go of being the victim, everything that happens happens for us not to us. I am a creator and I'm going to love it all!
3.no lack of abundance, only lack of imagination. practice intention, focus, desire. Practice/ wake up imagination, imagine expect good things everyday !
4. laughter, use humor and have fun! let go of judgement and idea of making people wrong. compassion.
5. let go of control. breathe.
thank you Sonia! SO grateful I found you and your teachings !

[@Libra05888]

Yes! Purging big time! My intention for tomorrow--Laughter and having fun!🎉 thank you Sonia 💗🌈 🥰

[@SoniaChoquette]

You got this!

[@SLBLADE]

I think we are bringing spirit in not out but you are awesome and beautiful thank you.

[@SoniaChoquette]

Of course we are bringing the Spirit in. That’s the whole point of ascension. Thank you

[@SLBLADE]

@@SoniaChoquette you said bring the spirit out but I get what you meant mam.

[@stardewdaisy4577]

Hi everyone! Im having a really, really hard time. I feel so ungrounded around my family because I feel like I’ve “unmasked” them. I feel like I can’t get the thoughts of my family being evil out of my head. I can’t do anything without them though. I feel so stuck

[@SoniaChoquette]

You are not stuck. Pray for help
Be kind to yourself love yourself and don’t fight. You will be helped.

[@stardewdaisy4577]

@@SoniaChoquette thank you I believe that 🌸

[@winheather2976]

That is so so sweet and dear that your mom would send you after school saying expect good things!💜💕💕💕

[@melissagipson160]

I do believe I’m going through a purge
Been a week now I’m very calm today
So thankful for you being on my path 🙌😘

[@Northstorm_Tom]

As I step forward throughout my day, creating/transforming the path ahead, I imagine my cup runneth over, spilling onto those I encounter along the way. I’m noticing it really does influence how others who are caught up in their own dark world are blessed… even if only momentarily. It’s fun to watch them see a glimpse of sunlight.
I carry my cup everywhere, because I am my cup. Abundance and blessings pour into me , spilling out a wonderful mess along the way.

[@jamiinmesa]

Y O U are an earth angel helping so many ppl adjust their ego's negative talk that creates negative feelings about themselves. I appreciate the example of using humor to combat these feelings when they arise while we are in active judgment or fear mode. I know asking a higher power to transmute the feelings of judgment, fear & doubt into the violet flame and then immediately asking that feeling to be healed has helped me tenfold.

[@briemoonchld12]

As a recovering perfectionist, I surrender to my heart. I’m going to be okay.

[@silvercontreras4060]

Wow can’t wait!!!!!

[@SoniaChoquette]

We are growing now

[@madeleine7729]

You are gorgeous Sonia. Goodness and abundance has been falling at my feet since I discovered your channel a month ago. Helpful people, big discounts etc.. are just becoming regular occurances and I am remembering to be grateful and expect good surprises. It's a great way to live.

[@SoniaChoquette]

Great to hear. Hurray

[@TessDutton]

I just love love love you Sonia, you speak with authenticity, clearly, with kindness so it’s helpful and easier to break free from the matrix ❤

[@SoniaChoquette]

You are so welcome

[@mcbeanjr]

Your Mom is very proud of you!

[@Irene-333]

I learned 3 years ago that “life happens for me, not to me.” It was like a punch to my gut…totally resonated and very life changing. You are such a beautiful soul and the world is blessed to have you in it!

[@dolphinliam888]

I bought a 5 acre woodland and have built a simple cabin. I have no electricity and spring fed water from a chalk aquifer. I sleep so well there. Simplicity is key. Bring it on!

[@kristinaschewenius6615]

”Imagination sit-ups” 😂 I love your style, Sonia!🤗💖

[@camcloudy]

I truly loved this reminder. Thank you for sharing all of your wisdom and love!

[@SoniaChoquette]

You are so welcome

[@kylew1761]

Damn I'm so glad that I stumbled across this channel. It resonates deeply, i get goosebumps every time I see one of these videos. It's like you are speaking directly to my soul. A message I needed to hear . Thank you.

[@SoniaChoquette]

I’m so glad as well.

[@nancymeagher9748]

I dont understand how the 3rd dimension served us positively at all. I can feel the shift to 5th dimension strongly and I already feel much more capable, confident, patient, loving, etc. I feel in this lighter dimension that I am much more capable of helping and loving others.

[@brandontodd3799]

That's what I told my husband and he doesn't get it. The crazier things get on this planet the calmer and more at peace I am within myself. Weird right

[@carisowles2940]

I want to thank the universe my Spirit guides, angels and higher self for bringing me to you was much needed at this time. Thank you and I'll let you know what good things today

[@sashbhah]

I happened to start my meditation journey somewhere along coming across your book summary and incidentally happened to complete it last week. Over 6 months I was witnessing a transformation within myself and I believed many things falling in place. I had been for my routine health check last week and I was so much calmer than my normal self and was able to take each day as it came rather than being my old scared self who would fret over any parameter being wrong. To my disappointment got a call that my blood sugar parameter was abnormal and this is something I had been scared of for years. And at this juncture when I felt I was at a much healthier place this comes along. I started my day listening to this video - to expect a surprise coming my way. Not sure how to take this one but I am going long and hoping this is going to set everything right in terms of my lifestyle and overall health!

[@Gina-bn2ni]

I’ve been trying for 4 years to change my vibrations, getting in alignment, meditating, this is taking Forever

[@smilingiscontagious5722]

Hi Sonia! You look radiant and I’m so happy to catch your video
God bless 💗🤗

[@lizamitra]

I am trying to expect good things. Today I had a peaceful time with my family. I'm very grateful for your time and your videos. Your videos have helped me so much, I can't be thankful enough for the good you do to the world.🙏

[@SoniaChoquette]

Wonderful

[@jeewanipitakotuwage1566]

Loving Sonia being led to your video is absolutely a great gift given to me.
My first miracle of today,looking forward to many more🙏

[@windseafrogs]

Whew. Thank you. Sonia. I felt discombobulated today, Couldn’t shake it! Saw your video & ofcourse said nope, nothing will help, watched it anyway. Reminds me: don't "no" yourself, if others want to "no" you, so what? Just dont"no" yourself. Yes! Makes such a difference.

[@SoniaChoquette]

You are so welcome

[@KerryLeighBrett]

Last night I cried, and felt like I was purging. I found your video this morning. I dont want to look back and there it is in the title. I want to change the story I want to change the script

[@SoniaChoquette]

You got this!

[@sandriscrystals]

Oh this will be it! ✨

[@kevinevans2080]

Thank you. Love you much.❤😂 🤟🙏🎉

[@SoniaChoquette]

You are so welcome

[@marybethdaigle5875]

So good!!! I’ve been a reader, back in the 90s. Then in meditation, I was reminded of you and guided to your youtube ❤ I love you and thank you. Listening to your channel repeatedly is helping me with my ego and anxiety as I am awakening and learning to be unconditionally loving. I am learning to use the heart and mindfulness to discern between communications from astral entities versus Source Entity, my TES, my guides. Your videos Helping me be high frequency. Love all your videos and breathing techniques 13:46

[@KerryDachos]

You have the face and presence of an angel. Sure do appreciate your Wisdom!

[@lightinmanifest]

I’m currently taking the “risk” of giving up the efforting with action and instead spending my time doing positively focused writing and imagining things i want in a way that shifts my vibration upwards. Last time I did this daily a few years back, I manifested more money than I’ve ever had in just a few months time and also met the love of my life. What you’re saying is such a wonderful confirmation for me today! Thank you so much for your lovingly articulated and truthful insights 🌞

[@MarcScheffer]

Thank you Sonia for your loving and concrete and so inspirational wisdom ♥🙏

[@SoniaChoquette]

You are so welcome

[@alisonsneed3707]

Your sweet, beautiful, feminine face, voice, tone, competence and message are exactly what is needed. Each of us needs to be guided through this shift in a way of our own choosing. Sometimes I view a more aggressive or a more psychologically based or an entrepreneurial slant. Thank you Sonia for being here with your offering. This is not exactly easy and a level headed, soothing take is what I prefer.

[@SoniaChoquette]

Sending you so much love

[@SoniaChoquette]

Be loving and kind to yourself above all

[@smileondreamer]

Satisfying!!! Thats the term!!! Lately I've been feeling sooo good, so incredibly good, the feeling feels delicious haha. Now that I hear you use the term Satisfying, that's exactly the feeling I've been feeling. Thank you so much Sonia 💗💗💗✨️✨️✨️

[@SoniaChoquette]

You're so welcome!

[@miekel8663]

I love this. Letting myself off the
hook feels good.

[@fripperiffic]

Watching your channel out of order, but REALLY enjoying everything, and find so much resonance with what you are saying. It is quite similar to the things I have been reading in channeled messages, and from NDE stories in the last 2+ years. It has prompted me to start a podcast, where I am trying my best to communicate my long, difficult story, and my journey towards self actualization, and the realization that I am as divine as Creator, and as the dog I see across the street.
I have not embodied this belief in all aspects of my life, because I was used to HATING myself for 37+ of my 41 years. Learning to love and forgive myself has been the hardest part. I am soooo grateful though, for how far I have come in a very short time. 37 years of Christianity brought me very few sustainable, heart felt changes, but this path has felt intuitively like what I came here for. I am a completely different person than I was 5 years ago.
Thank you for your contribution to the message of divine unity! We are all merging again soon, and then splitting off again, and doing it as much or as little as we truly want. We are the change, and the force of our own reality. I look forward to joining many of you, who wish to create new, beautiful realities of unity, bliss, and massive creativity. I cannot imagine as this present meat suit, what we are all truly capable of.

[@teresafraser3049]

Thank you Sonia for this beautifully articulated reminder 🙌🙏❤️

[@marymcclain5207]

Love your teachings..Thank you so much! ❤

[@michaellolesi4496]

So happy to have found your channel 🙏 I've been battling depression for years, but this is resonating with my Spirit 🌈🕊️ thank you 💞

[@user-fb8gu8oe1x]

I asked for a gift last night from my guardian angel and in the morning I received £5 😊

[@sadiaarman363]

Sonia I am simply chumped by the timing of this video. I used to carrry the reaction to the toxicity of my family in my head. But as recently as yesterday I started crying and releasing. I had been purging a few minutes ago and I tune in to this video. Isnt that simply amazing?!!! And I started imagining good things yesterday after another video of yours. What amazing coincidences! Everything you talk about I am doing already in some way and getting more enlightened by your videos. But the last here is the toughest. Very tough for me bcz of the deep resentments I carry around. See, you are making me more aware. Love you guys. ❤😊

[@stratostatic]

This video is a nice surprise for today.
Thank you

[@caddycallaghan]

This is a magical, divine inspiration. Thank you so much Sonia. So comforting and supportive. My day ahead is feeling joyful sparks of possibility and sparkly vibration now.
Thank you. I have rehearsal with my band today and this has helped me raise my ❤

[@SoniaChoquette]

Wonderful!

[@traceysprigings8334]

Thank you Sonia as ever. Love from the UK. XX

[@carolcarrillorabago7856]

I am letting go items on regular basis that I don’t use / need as practice of letting go and it’s helping . About expecting good things , I love it ! I can feel it ! We got tickets for a concert for sb international singer and millions of people where trying all at the same time ! THanks for ur teachings 🙏

[@healthiswealth4_7]

Yeah this is it!... I'm going to try harder to let go of my ego, I can see now it's getting the best of me . Thank you for sharing ❤

[@jasonblack6142]

The good surprise I got this morning at 4:28 a.m. is listening to you sonia, and your 300 thousand hours of wisdom. That's forty years by the way. jason black over and in 🖤 may i go out in this 3 d 🌎 to threshold into the fifth dimension.

[@SoniaChoquette]

Im do honored to Be supportive

[@SoniaChoquette]

Sending you love Jason

[@disciple1119]

To let go is only part of the equation for change. We must first discover something of a higher value to hang on to..

[@joannk5259]

I love this, your metaphors are right on! Thank you Sonia 🙏❤️🙏

[@ChiroChic]

I do believe spirit brought me to your channel~ to am with every word you are saying 🙏🏻🌷🌸🌷 grateful🌷

[@createliv247]

i went through an awakening recently, i got sober and moved away from a toxic household, and i left a toxic partnership... i have been feeling lost because i have recently lost a sense of what my interests are, feeling purposeless. could this be my ego trying to fight to stay in control? because recently every day has been feeling like a battle between my ego and soul/spirit.
after watching this video, i thought to myself, "i will expect good things," then on my drive to the grocery store, a family of ducks walked by on the street and all the cars stopped to watch them pass. it was very sweet and i thought back to this video. although things are a big mess right now, i created it. and that does count for something.

[@smtenor1]

Thank you, Sonia!!!
As a professional opera singer, I still struggle with the question of how can I best serve my community? Your channel is not a coincidence in my spiritual awakening. Neither, do I think it is a coincidence that this shift happens to be coalescing with the advancement of AI.
AI may very well save what’s left of humanity. But until then, thank you again for helping us live our true selves.

[@SoniaChoquette]

You are powerful. Don’t forget. All my love

[@christinefawson3644]

This woman is on point! WOW! ✨
“The spirit is who I am!”
Thank you!!

[@gensanti2703]

❤ Imagine & Expect good things today !

[@nanceymaegerlein7575]

Sonia. Thank you

[@evarinetaylor2585]

My guides definitely brought me here. You're taking about everything I'm experiencing. Thank you.!!!

[@maxwellfabricio2381]

Just crazy how I was literary reflecting about this exact same thing I think I was literary brought to this video by something higher.
Almost word by word somehow I fished out what you just said from the same source.
I was just thinking that I'll have to make a shift to another ''Self'' because I can't have a foot in doubt and the other one in the life I want to live.
I gotta let it go, and kill the doubt from inside of me because I deserve to live the life I believe I deserve to live.
I was also thinking that the version of me that lives in this third dimension will have to die, and bigger things will come in my direction it is literary a shift. The kind of shift where you don't recognize your old self as part of you anymore but just as dust sand in the desert of your memories.
I was also repeating some affirmations to myself that I thought were essential for this new vibritation that I am shifting to and I wanna share to whoever read it. Repeat it with your heart:
I allow myself to be abundant, I allow myself to be loved, I allow myself to express myself, I allow myself to have humor, I allow myself to be happy, I allow myself to be successful, I allow myself to know, I alow myself to get better, I allow myself to be better than myself, I allow myself to change, I allow myself to love, I allow myself to be, I allow myself to create, I allow myself to be content, I allow myself to allow myself, I allow myself to be possible. I am.
By the way, I've been noticing that the algorythm is an amazing tool of cocreation as well.
Whatever you consume on social media will start to show more and more to you according to what you are vibrating at.
That is also how I came across this video, the algorythm is showing what my vibration is manifesting.
Sometimes just by thinking about something, it appears as an ad on your phone to buy.
We are unaware of our power of cocreation.
By the way, I've been noticing that the alogorythm is an amazing tool of cocreation as well.
Whatever you consume on social media will start to show more and more to you according to what frequency you are vibrating at.
That is also how I came across this video, the algorythm is showing what my vibration looks like.
Sometimes just by thinking about something, it appears as an ad on your phone/laptop either to watch, see or to buy.
We are unaware of our power of cocreation.
SO: I allow myself to cocreate and create, I allow myself to surrender to the flow of the universe, I allow myself to atune to higher frequencies, I allow myself to make it different, I allow myself to create what reality I wanna live in, I allow the divine power to make what is best for me.
I'm grateful.

[@SoniaChoquette]

Such great insights. A clear mirror of understanding.

[@MelBee25]

Hi Sonia, I love your energy
Although I’ve been having “fear” about what is going to physically happen to our bodies when the great shift happens. I’ve been literally in fear this past days, as I feel too young to pet say “die” if you know what I mean.
I do want to see a shift in life itself but I still want to experience life and love and family and all those good things. Travel and eat different foods. Idk all the excitement in life.
I’d appreciate your response as I don’t have anyone else to talk to this ❤
I’ve been in tears btw 😢

[@cherylpereeia1756]

I just ❤❤❤ your message and I totally resonate with it! I will come back to let you know what surprise come my way today! 🙏🏽🙏🏽🙏🏽

[@mafmaf82]

Going through a moment where all hell breaks loose ... sounds about right

[@kyote3272]

Sonia,I just love your spirit.And your knowledge.I am letting go. been down a rocky road this last year.but I know I'm not alone. Blessings

[@SoniaChoquette]

You are so welcome

[@nancyn.226]

I can identify with this! Thank you for the reminder, Sonia! Love you and your messages 😊

[@SoniaChoquette]

So glad!

[@lilybfrancis]

You are so inspiring! Thank you🌺

[@edinaalic4500]

Thank you ❤
I am giving up control. 🙏

[@SarahSmith-gv5et]

Today I learned about my ego and how it's holding me down

[@DougerSR]

Getting passed the fog of negativity is easier lately but it’s a heavy lift sometimes to smack myself back out of it. Dolores Cannon also talked & wrote about this…the new earth.

[@kavannahlight5378]

Sonia, your energy and spirit are so invigorating and beautiful. You have a way of teaching that excites our imaginations with positive potential and possibilities. All of us are looking forward to the Shift to 5D!

[@gardenersdelight7479]

Thank you Sonia, so helpful and I love your mum’s words to you before you left for school. I’m going to start doing that with my husband every day - “imagine good things, expect good things, and tell me about it later” 🙏

[@SoniaChoquette]

You are so welcome!

[@channel_---]

When I'm alone and consume Ganga I can realign to ego free the contrast of ego control around social emotional stress is very real for me I'm ready to shift to a lighter data pack for others and I thankyou for this

[@heatherwilliams1833]

I record a Vlog instead of journaling. I was talking about past-life purging from a book I am reading. I noticed some karmic cycles in myself and family. Attachment is a big one, in many areas. In the middle of my vlog, your video popped up and I knew instantly it was a message from my guides that I'm on the right track to what's holding me back.
Thank you..🙏🏻

[@geetasingh3784]

Thank you Sonia ❤

[@VeeMiller007]

Just what I needed to hear today 😊 thank you!! ❤️

[@Cognitobot]

Let’s go! I am ready for a new world