How to Articulate Your Thoughts Effectively - 7 Powerful Techniques
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- čas přidán 28. 01. 2021
- Do you want to articulate your thoughts more effectively? Effective communication involves articulating our thoughts to create better outcomes. If you're serious about creating these results for yourself with coaching and accountability, apply here to work with Dr. Grace: masteryinsights.com/application
Have you ever said, "It's in my head but I'm having trouble putting thoughts into words"? Do you know that your thoughts and ideas have the potential to make a meaningful difference, but you just don't know how to get it out of your head?
Or have you tried many different ways to articulate your thoughts, only to be misunderstood or to have people tell you they still don't understand?
In this video, Dr. Grace is going to give you some powerful strategies and techniques to articulate your thoughts better.
Comment below: What are your biggest challenges when it comes to talking about your thoughts?
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Sometimes I'll start a sentence, and I don't even know where it's going. I just hope to find it along the way. Like an improv conversation. An improversation.
😂😂 I like the portmanteau, but as an introvert yes, it can be nerve wracking talking and feeling like you’re babbling on.
I thought there was something wrong with me because I also tend to forget where my sentence is going while I'm busy talking.
Me too! This thread is so comforting because I thought something was wrong with me and I have this same issue
Lol I was the same sometimes during graduation
Lolz...so much truth though. Totally relate! oh btw..u meant improvisation..heeh
Here’s the thing:
1. Leverage their intake style - visual, auditory and kinesthetic
2. Lean on their behaviors - demanding, social, laid back, analytical
3. Learn how others see you - they see you through your eyes
4. Lay them down in writing first
5. List them out with a structure
6. Learn the words - expand vocabulary
7. Lose the stage fright - fear of what others may think
Thanks, screenshot saved for future use. 😁
Why thank you!
Commentors like you are my favorite kind of people.
Thanks
Thanks. I’m still gonna watch the video tho’. 😂😆 she took the time to make it for us , but I digress 😎
You’re a saint Kevin Yeh
My biggest challenge is when I get asked something that i have not prepared for , then I feel like I cant digest the question quick enough and response with the answer that I want to give. ( usually I will have better answer after I do the reflection at the end of it ) 🤣
Same here! But it gets better after... So what I do is I seek experience.. I just get trouble expressing a certain thought the first or second time.. 😊 I learn not to be afraid of making mistakes..
Sounds like everyone! I think the best thing that works for me is to not feel like you have to rush an answer. Actually slow down and listen to the question. Even pause to reflect and even ask the person to repeat themselves or clarify before you answer. I found that gives you time to not rush and say something crude or confusing until you fully digest the question and collect thoughts. Sometimes I also repeat parts of the question to myself or out loud and that provides a prompt to collect an appropriate response to what’s being asked.
Me too
Ask them if they would allow you to reflect on that
I have the same problem 😭 been struggling for years.
People actually see you through their own eyes, and whomever it is that they are in character. I will never allow another person to tell me who I am.
"People don't see you through their eyes, they see you through yours!"
This is life changing this wisdom, I hope I remind myself at class
You got it!
Can someone discuss this further thank you
Actually I see this differently. Other people see me through their eyes, not through mine because what I say is being filtered through their experiences and beliefs and that gives rise to their perception about me, e.g he looks frustrated when he said that. But I may not actually feel frustrated.
Grace are u trying to say that other people see me through my behaviours ? I don’t see how they can see through my eyes... can u explain what u mean?
@@chrischew1410 You are absolutely right Chris. People judge others according to their own thoughts and not on reality.
Practicing doesn’t make perfect, practice makes permanent. Really true.
thats words of wisdom
My coach in junior high always emphasized “practice does not make perfect, perfect practice makes perfect”
And also improvement
Thank you for this
If this is boring to listen to, I highly recommend pausing and coming back once you digested a bit of info. It's very valuable.
Thank you Nina.
Literally what I was about to do, a little less than 5 minutes in but definitely coming back tomorrow!
Not boring. Just A LOT of info to digest in one seating.
It’s a little boring on top of the fact that there’s no subtitles. I feel that with subs i can hear better, even if the subs are in English ._.
Wow. Glad to know that I'm perfectly normal
The craziest thing is that I was thinking to myself “ I need to articulate my thoughts better” , tell me why I open CZcams and this is recommended, also I rarely watch content like this so that was crazy
Me too
🗣 government
This just happened to me
Same
I’ve often wondered if I am dyslexic.
I have no clue why this showed up on my feed but omg it's like she made this video for me
"Practice doesn't make perfect, practice makes permanent" I loved that
I am very poor at articulating and communication in general. I know what I want to say and the words are in my mind, but when the time comes to say them, they just won't flow. When I was younger, it wasn't much of a problem, but now it has become a major issue. I really need help with this, thank you so much for your amazing video!
⁰
Omg, me too. I did not have this difficulty years ago! Things change 😣
I'm grateful to hear that you found my video helpful. Awareness is the first important step because now you know exactly what to work towards. What gets measured, gets improved! You got this!
@@DrGraceLee Thank you!
I wonder if there is are exercises that will help this issue.
I have not only trouble articulating my thoughts, I have difficulty completing a thought. I have autism so my thoughts are like a continuous loop. even listening how you express yourself, facial expressions, the resonance in your tone, inflections, and eye contact is very difficult sometimes impossible for me. Sometimes it feels like I'm shouting just to be simply heard, and I notice people speak over me, or cut me off in conversations. A lot of things I just don't grasp. It doesn't come naturally to me. I watch these videos for help, but as a doctor explained it to me. The most difficult part of this condition is the fact that you cannot "will" your way from a neurological disorder.
I most definitely need this. I often struggle to articulate what's going on in my head. I think a lot of it is to do with confidence. Thank you for making this video
I agree!! I think it definitely has to do with confidence
Also don’t feel ashamed to slow down your speech. Giving yourself space to let it out rather than rushing through
My greatest challenges are #7 fear of what others think and I feel like to my words and thoughts are not aligned ... Sometimes thinking faster than in speaking
When I was 11, and the only Spanish speaking student present, my teacher asked me to translate for a latino parent who had shown up in class inquiring about his child. I froze and couldn't get my words out. That stayed with me. 30 years later and I still feel guilt over letting my teacher and the parent down. Back at college in my 40s and beginning to have those feelings of failure again....
I will make it about them Dr Grace Lee. You're an 😇 🙏🏽😭
Hope you heal from that moment. Dont let that negative moment replay in your head. ❤️❤️❤️
@@Magickalmother Thank you so much! 💓
I really hope you will find your true expression style so you can feel confident speaking.
@@fabricesioul3397 I appreciate your encouraging words 💙
Every teacher and professor should watch this.
Very good tips! The two that especially resonated with me were 1) People see you through your eyes, not theirs, and 2) Overcome stage fright by making it about them, they are the stars. Thanks so much.
You got it!
7:12 "People don't see you through their eyes; they see you through yours." 💯
powerful stuff
“People don’t see you through their eyes, they see you through yours!” ... this is true... this explains why at times, depending on the people you are talking to/ who you’re with determines one’s confidence level... hmmm, makes sense!
It's more like, how you see yourself influences how the other person sees you, and it also influences their confidence level in you. They don't determine your confidence level; they don't have that power!
Thank you. I once learned four types of learners: 1. listeners, 2. listeners who are major note-writers✍🏽 3. people who experience (listen or watch) an example, and 4. people who do the example, themselves, for themselves (and/or others). Will listen🎧 to this again. I certainly agree with you re parallelism. Cheers📣.
This is a big help Dr. Lee I live in my thoughts most of the time
I'm glad it was a big help! I hear you say that you live in your thoughts most of the time. I challenge you not to place a judgment on it like it's a bad thing. Find all the ways that you can leverage that for growth, influence, and achievement. Because every trait we see as bad about ourselves has an equally good quality.
@@DrGraceLee Thank you, Dr Grace. I am also live in my thought and paralyse me from moving forward.
@@DrGraceLee This feedback was so helpful and freeing. Thank you Dr. Lee!
This is brilliant. I'm pausing the video every 10 seconds and writing notes. Thank you!
Me too!!!😄
I appreciate you! Thank you for stopping by and blessing this space!
Me too.
How can I watch one video and don't end up with watching 250 videos of yours?😭
All your content is useful to me and I am glad I found this channel.
Thanks dear
I subconsciously learned to do this over years of practice. I wish i saw this 10 years ago ❤️
I need to learn the words, become aware of my audience, write down my broad thoughts, and lose the stage fright.
I love the topics you provide content for. Very well articulated 🤍❄️💙
This video was awesome I wrote down all the key points . I just want to articulate my thoughts in regular conversation. Thank you so much ..
This is invaluable information, thank you!
I rarely feel heard fully by my co-communicators and have been wanting to understand why, as I too have important information to share, but do not relish repeating myself, or feeling the need to go into detailed description whenever I get blank stares.
Brilliant! Objective, Concise, not overly verbose and educational. Love that you give the tips and the application of them .... and an example and how it might play out... and then why. Great job. Keep up the good work.
Yah, that's true, thank you so much for sharing this kind of information, it really helps me a lot.❤️
Hi Grace, I really like your videos, particularly on articulation. It feels like you offer the best value in this area on the whole of CZcams! They are very useful, thanks.
"People don't see you through their eyes, they see you through yours." This instantly made me speak better!!! THANK YOU SO MUCH!
That's amazing that you got instant results with your speaking!! Congratulations for implementing right away. I hope to hear more WINS from you again soon!
Thank you Dr Grace! This is much appreciated. I always get anxious when presenting my monthly report to our company stakeholders even we do it thru zoom. This definitely helped me! Thank you so much!
I've never had issues with articulating my thoughts even speaking publicly. But ever since the lock down I've been struggling a lot with socialising and expressing my thoughts in a fluent way. When I talk now I need a lot of time to find the right words and phrases. And sometimes it's hard to convey an idea in a grammaticly correct way, and often after I've spoken like 2 sentences, I'd forget what I was even trying to say at the start its quite frustrating. Sometimes I'm not even sure what the problem is. Is it ADHD, Autism, Anxiety, lack of socialising, lack of practice because I've graduated from uni or something else? Right now I'm taking English class hoping that would improve my situation a little.
I feel the same too. I feel like somethings wrong with me
I have trouble even forming sentences to even write. All my thoughts are jumbled. So.much so then I think, well, it's nothing original so it's not worth it. I get an "it is what it is attitude". And that is just further debilitating. I think it's lacking in confidence, anxiety and ADD. We can be such hard critics of ourselves.
this is mee now
The last tip “make them the stars of your communication” is a really powerful and useful tip! Thanks
Yes! We tend to show up ready to go when we make it about them and not about us. :)
Yes! I needed this video 20 years ago!
Thank for sharing. Thank you, bless you. All your dreams come true.
Priceless tips, thank you for sharing.
Dr. Grace Lee, thank you so much!!
Right on time! When I needed it🙌
Thank you, thank you, thank you!!! 🥰
This is so timely. Thank you for sharing this video, it’s very helpful.
Great Video! Never thought about this topic but its just what I needed!!
Thank you so much!! Pearls of wisdom!
Amazing..thank you. That ending was perfect!
I literally prayed for help with this and this showed up on my feed. God bless you Doc.
This video was helpful because you gave the step and how to apply them. Interviewing without being long winded.
Learned a lot from this. Need to rewatch this and go over all the points. And yes, I love the last one on how to lose the stage fright, taking off self👍💖
This is an eye opening video. It explains that my boss is analytical and loves to see numbers. When I present to him, I back it up with solid numbers, and he is happy. :)
THIS WAS SO HELPFUL thank you so much! This popped up for me right when I needed it too.
This podcast is very informative to me , Thank you, Dr Lee for shearing you’re wisdom, knowledge and understanding.
Hi Dr. Lee, mine is definately mostly stage fright, I find myself becoming intimidated by certain people or in certain rooms. But all your points were helpful, thank you!
Love your advices Dr. Grace. Thanks for such valuable information👍🏾. I just subscribed.
Great video. I learnt a lot from you as I am preparing for my ielts exam. It was a perfect timing as this is what I really needed because I am struggling to convey my thoughts to others in a way that I am speaking in a natural way and not sound mechanical.
Incredible! Thank you, doctor! Full of helpful techniques xx
you know whats funny is the part how others see you is how you see yourself. as someone who has anxiety all their life, only the past couple years i have stepped my foot down and face my fears. and ironically i still feel that i am that anxious scared person inside, i dont think it will ever go away. but i had mention something to a friend in conversation..i dont recall what exactly we were speaking on but i said how im still working on my confidence, and they were like confused being like what do you mean youre the most confident person i know. that was enough for me to realize thats exactly what confidence is. you face it anyway even if youre scared shitless
Amazing video thank you so much ❤❤❤
Loved every part of this. Thanks for sharing.
thanks for the application process, this helped me get my words out and I belive I am ready to start the journey as a great communicator
This was very helpful! Thank you for sharing
I love the tip about remembering the keyword and expanding your vocabulary.
I love you are teaching this with such grace. thank you
This is great! Extremely helpful, and I recommend anyone/everyone to WATCH & LEARN!! 🙌🏾
Thank you Dr Grace! I have the most trouble with the mechanical part of conversation
Spot on with the techniques. First video I have watched of you and I am impressed as this content will definitely help a lot of people. I liked and subscribed now to your channel.
Welcome to my channel, Jona. It is my honor and privilege to have you here, I'm grateful that our paths have crossed!
Me, too. ~ As an old, 'Speech Tx' kid, I'm preparing for court, on my own, as a widow.
'Written expression' is the worst, (an actual, Learning disability). Against Greedy, Nazi narcs and pathological* LIAR$. Especially, with induced "c-PTSD"!
But, I got through 'Honors English' Fine, my Senior Year ... and I'm 5x smarter + with waaay more life-long, self-education (and rational) than Both, put together! 🤣
THANK YOU! I look forward to more Lessons and motivation.
💪🇺🇸🎖
THANK YOU. Every time I try to say something powerful or meaningful that I thought into words it always comes out as a jumbled mess making my statements bad and weak
Great Helpful video with useful tips, loved the realness at the end with the blooper 😅 great smile, sense of humor, clear and concise
I found this to be true and it’s very helpful and effective. I appreciated these pro tips and appreciate you Dr. Grace Lee. 🙂
Great tips. .make a lot of sense. I have forwarded this clip to my team. Thank you Grace.
Thanks for for sharing, this is amazing information that are not thought in school! Skills that are useful to be successful in connecting with people
I have a hard time communicating my thoughts into words, this video helped me alot. When you talk about technique 3. How people see you through your eyes really hit me. I really want to better myself thank for this video. I was scrambling through videos looking for right video, this is it!
Very interesting ideas! I'll start making use of them right away! Thanks!
BEAUTIFUL thanks for sharing this, i agree with these points, the key is to always get to a better outcome. Keep shining!
Amazing ! U just touched all the points i need Dr👍
As someone who's been trying for a long time to break bad habits and implement good ones, "Practice makes permanent" really resonated with me.
I had a seventh grade teacher who would say, "Practice doesn't make perfect. Perfect practice makes perfect". Lol
Thank you for this Dr. Lee it’s very helpful. I need your help to become confident.
What a GREAT video! LOTS of information, and insight....I appreciate you💝
I appreciate you too! Thanks for stopping by and leaving your thoughts!
“Practice doesn’t make perfect, it makes permanent.” I’ve tried to explain this to teachers that assign at home assignments but students don’t fully understand the content.
Very helpful and informative. 💕
thats gold! thats very good split-off the essences of the groups! i like it! well done!
Thank you so very much for sharing your insight and suggestions. I struggle with the fear. Therefore, I stumble over my words a little. Or, I will speak too fast. Often reminding myself to breathe and slow down helps in the moment. Btw, I have placed reminders on my desk as well. You are a wonderful resource. I look forward to learning more.
Thanks Grace; some excellent points there.
Appreciate your work, you shot this video for us in chilling cold
After a lot of searches, I found a video on communication that is thorough and makes sense.
I thought I was insane for scripting out my thoughts and reading the lines aloud like an audition😂
Me too! I do this all the time.
Nope! You’re definitely not alone!
lol me toooooo!
I do this. And it makes you feel so prepared
Me four
Absolutely excellent help and pointers. Thank you
Oh my God. Thank you so much for this amazing video. I just discovered your videos due to the algorithm recommendation. So glad I found you. I’m in the middle of a career development and I really needed to watch this. I’ll definitely check your website. Greetings from Costa Rica.
Wow Dr I’m only two minutes in and I already can tell that you are going to be an amazing resource for me! 🙏🏾 just subbed too
I'm so grateful to help and be a part of your journey. Welcome to my channel!
Thank you for sharing this!!!!!!! I learned so much 😭
TY for creating this class.
I think a lot of people think something is wrong with them, now reading this. So this teaching is important for many different reasons. I'm introverted and smart but conveying that orally sounds and feels strange, to my ownself, that's the truth. Yet I call it shy🤷🏾♀️.
I love your video. Good content. First time it has ever on my feed.
This is Extreeeemely helpful!!!
Wow...this was so insightful. I thought i was having trouble getting my thoughts out because i was just having trouble remembering what i wanted say ( which made me think there was something larger at play like ...alzheimer) but this has given me so much hope. Thank you so much for your expertise.
You are on point! Not to mentioned, being hilarious with your diagnosis, alzheimer--lol.
Not only is there hope, there is SO MUCH potential inside of you. The only thing larger at play is what you believe to be true about yourself, because with this vision and a commitment to consistency, that will become true. Thank you for showing up and blessing this space!
Wow me too @Alzheimers LOL. Thank God I now know it's some other deficiency that takes skill to improve
I am the same I get so nervous and whatever I say after that is not good ….but I always wondered what is the root cause of this ? Is it something from childhood or school or what could be the reason(s) for this?
This is gold. I hope you’re writing a book about this. I would totally buy it.
I love your way of teaching and communication. Thank you. I learned a lot.
Thank you Dr. Lee, that was electrifying!
My pleasure, it's a blessing to have you here!
Thanks for the insightful thoughts Prof. Lee
This is very golden. I appreciate you sharing this information.
Very useful for me. Thank you.
Thank you for this video; being a victim of narcissistic abuse had left me silent. I appreciate a video like this. This is giving me help with communicating correctly
THANK YOU
Thank you so much for this video..