Can you please tell more about why no high dose of Vitamin E? One of my providers (that I’m not currently seeing) recommended a higher dose of vitamin E after my ruptured ectopic pregnancy a year ago to help support my healing & support the one healthy tube I have left. I’d like more info on this!
Yes both salmon and pasteurised cheese are safe. However, if choosing soft cheeses such as brie and camembert, it is recommended to cook/bake them to further reduce the risk of listeria. For more detailed recommendations regarding fish intake during pregnancy, please see www.foodauthority.nsw.gov.au/consumer/life-events-and-food/pregnancy/mercury-and-fish
There are many dairy alternatives available on the market now :) My advice would be to look out for products that have been fortified with calcium and have added protein.
Can you please tell more about why no high dose of Vitamin E? One of my providers (that I’m not currently seeing) recommended a higher dose of vitamin E after my ruptured ectopic pregnancy a year ago to help support my healing & support the one healthy tube I have left. I’d like more info on this!
Is dairy milk chocolate safe in this 2 week wait?
I am currently in the 2week wait period. Could I eat baked salmon without skin?
And how about pasteurized cheese?
Yes both salmon and pasteurised cheese are safe. However, if choosing soft cheeses such as brie and camembert, it is recommended to cook/bake them to further reduce the risk of listeria. For more detailed recommendations regarding fish intake during pregnancy, please see www.foodauthority.nsw.gov.au/consumer/life-events-and-food/pregnancy/mercury-and-fish
Hi Melanie, Should I have to drink the fertility juice in the morning on empty stomache or I can also have it for afternoon before my lunch?
What is the two week wait?
The two weeks between having sex (during ovulation) and waiting to find out if you’re pregnant (after missed period).
I can’t have dairy , what else can I have in place of dairy??
There are many dairy alternatives available on the market now :) My advice would be to look out for products that have been fortified with calcium and have added protein.
So when do l drink?
Can we lift weights
I want to know too
No
Hi Melanie. Is it okay to do intermittent fasting for 16 hours in 2 week wait or you advise to reduce it. Let me know please
I would suggest you don't fast during the 2 week wait.
I’m doing it
Keep insulin stable