Vipassana | S.N. Goenka | The habit pattern of the mind

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  • čas přidán 24. 08. 2015
  • "The craving and aversion is a result of not knowing what is going on deep inside"
    An extract from the evening discourse of the 10 Day Vipassana Meditation Course, Day 1
    For more information on Vipassana, as taught by S.N. Goenka, you can visit: www.dhamma.org/

Komentáře • 213

  • @dearkrish1
    @dearkrish1 Před 5 lety +145

    I practice Vipasana regularly 2 hrs/day for the last 12 yrs. I lead a pleasant life. Meditate everyday to be happy.

    • @juns597
      @juns597 Před 4 lety

      How do you feel the difference? More calm?

    • @macaroon147
      @macaroon147 Před 4 lety +6

      @@juns597 well he said he lead a pleasant life. Isn't that enough? Haha

    • @juns597
      @juns597 Před 4 lety +1

      @@macaroon147 haha

    • @Kevin-rw4yw
      @Kevin-rw4yw Před 4 lety

      Be Happy!

    • @lodalasan7618
      @lodalasan7618 Před 4 lety

      He he lier

  • @AmitChaure2255
    @AmitChaure2255 Před 4 lety +138

    The one who practices Vipassana Meditation daily and properly he doesn't need any kind of motivation, no need of any coaching. He indirectly develops oneself emotionally, physically, spiritually and mentally strong.
    May all beings get this Dhamma!! 🙏🙏🙏

    • @anthonygibson5561
      @anthonygibson5561 Před 3 lety

      Is there any video where I can learn it correctly?

    • @RajendraPrasad-zc6kh
      @RajendraPrasad-zc6kh Před 3 lety +3

      @@anthonygibson5561 This technique wants the students to learn from the ten-day residential course . After that, you are on your own. Hence, they have not let videos for self teaching. Whatever you see are mostly speeches and certain commentaries by Acharya SN Goenka as reinforcement for old students. However, You can consider your self Lucky if you can do one ten-day course. The centres are in many countries. You can visit dhamma.org

    • @RajendraPrasad-zc6kh
      @RajendraPrasad-zc6kh Před 2 lety +3

      @vicky Ha ha.....No pain No gain...!! You can do that. Anyone can do that. I was a chatterbox and I took this as a challenge to Self. Believe me, on the Tenth day when they allow you to break the Noble Silence , everyone went for that old coin booth to talk. I was the Only one who continued to Enjoy my Silence. Month Before you go to the course, you practice sitting on the floor in the increasing order of ten minutes, thirty minutes and one hour. Then you enter the course. It will be an altogether out of the world experience. You will thank me for that. You will experience what is called Bliss without the aid of any physical visible thing. Mostly on the fourth or fifth day.
      All the Best. You shall have real Happiness. You shall have real peace.

    • @ilupillu4915
      @ilupillu4915 Před 2 lety +3

      @@anthonygibson5561 find a center near you and apply for a 10 day course
      where u will be taught the technique correctly for 10 days step by step
      and once u learn it fully u can pratice it at home

    • @ilupillu4915
      @ilupillu4915 Před 2 lety +2

      @@anthonygibson5561 but dont pratice it alone at home ok
      because then if your doing it the wrong way then there will be no one to correct you properly or guide u steps on how to do the meditation
      and also if u do it alone and if you have some doubt to ask then there wont be any meditation teacher around you to ask the question
      do surely go for a 10 day course of vipassana meditation
      ur life will change profoundly and this technique will make u a much much peacefull and a happier person

  • @bill7853
    @bill7853 Před 4 měsíci +4

    one of the most illuminating descriptions I have ever heard regarding the nature of our minds. Thank you Goenka for helping us understand how to reduce suffering in our lives.

  • @mtalk828
    @mtalk828 Před 3 měsíci +2

    ♥️✝️ *As a ln Orthodox Christian in heart, I realize God is the God of the Present moment, the here and now. ☝🏽 That is why the Holy Spirit is call the Spirit of Presence, the Comforter. We have to not identify with thoughts, feelings, and the physical things of this passing life. Instead, as Christians, we watch them and not react ... but rather, focus on doing the Will of God, doing what's needed NOW. Moreover, we realize that God is the Director of all things and events, so no need to worry. God knows what's best. And by always accepting Jesus we receive the graces necessary for empowerment (ego-surrendering) and delivering us from evil forces towards our true success and wealth - to be righteous. Only then with faith and our actions expressing our faith, can we be saved.* Regards 🙏🏽🙂

  • @MilaMila-im6gn
    @MilaMila-im6gn Před 5 lety +75

    These lectures were the best and the most logical what I ve heard in my life.And absolutely scientific. And it is godsimple...

  • @sathishramkrishna17
    @sathishramkrishna17 Před 4 lety +24

    No doubt our master SNG is the man of the millennium

  • @DURGESH-gy8hb
    @DURGESH-gy8hb Před 6 lety +154

    grateful for the person who is uploading these videos.

    • @warriorshizu-noobgirl9456
      @warriorshizu-noobgirl9456 Před rokem

      Hi Durgesh, these are videos shown in discourse as part of vipassana 10 day course. I have attended courses and it helps a lot... Have benefitted alot since 2016 when I did it first time... ☺.
      I hope your life is also benefitting from this☺ may nature bless you

  • @rukumanisevasahtian9
    @rukumanisevasahtian9 Před 5 lety +88

    I feel lucky as I got the chance to attend the ten days course. Thanks Goenka Ji 🙏🙏🙏❤️❤️

    • @dietrickvannederveen7768
      @dietrickvannederveen7768 Před 2 lety +3

      It was the single best thing I did in terms of doing a group training. Life changing indeed.

    • @Kevin-rw4yw
      @Kevin-rw4yw Před 2 lety +1

      Old student here. Very fortunate as well!

    • @poojasokabsg9217
      @poojasokabsg9217 Před 2 lety

      Same here ...attended the course

    • @vishalpatel6969
      @vishalpatel6969 Před rokem

      what one thing you will never forget from your learnings from course

    • @Koyal-kw2mn
      @Koyal-kw2mn Před 11 měsíci

      Hello everyone here, can u tell me the procedure how to attend the course? Is prior booking required? If so how to do it ? And how to know when the next course starts?

  • @esnanam
    @esnanam Před 7 lety +201

    Thank god these videos are recorded and available publicly

  • @dhrubapaneru6475
    @dhrubapaneru6475 Před 7 měsíci +1

    The ornament of spiritual science

  • @sudheerhirolikar5211
    @sudheerhirolikar5211 Před rokem +2

    S N Goenka is always alive for those who do Vipassana meditation....

  • @aishehealthyoga1256
    @aishehealthyoga1256 Před 6 lety +91

    There is no other teacher like you Guruji...so simple and yet so profound.There is no romanticising involved,it’s just the way it is...the truth which is so practical.

  • @mahendrasinghthakur3973
    @mahendrasinghthakur3973 Před 3 lety +4

    मुझे यह अनमोल विध्या प्राप्त हुई। शत शत नमन करता हूँ। पु.गुरुदेव ने भारत में आकर असंख्य लोगों का जीवन बदला है।।🙏🙏🙏🌹🌹🌹

  • @gurug9797
    @gurug9797 Před 5 lety +28

    We are our own Gurus
    You can lead a horse to water but unless it wants to drink its guru can't make it

  • @lunagrace5239
    @lunagrace5239 Před 4 lety +11

    I love Goenka ♥️

  • @nobletruthway7339
    @nobletruthway7339 Před rokem +1

    🙏🙏Triwar Vandan to Guruji. The way Guruji teaches it's understand easily,🙏🙏

  • @nandaveerum4399
    @nandaveerum4399 Před 5 lety +9

    Everytime i read or listen, i notice new things about self.

  • @transacumen5172
    @transacumen5172 Před 2 lety +2

    The mind simply put.
    I like this man.
    The world lacks humans like him.

  • @harshvardhan3668
    @harshvardhan3668 Před 5 lety +21

    Thank. You so much master. What astute simplicity. That's why it's said that simplicity is brilliance. Reality is so simple. Therefore, awakening is really removing clutter and getting back to the simple state. Peace to all.

  • @sajadmir4523
    @sajadmir4523 Před 6 lety +13

    I hope all humans of world listen to him and be real humans

  • @sajadmir4523
    @sajadmir4523 Před 6 lety +51

    I alwayz feel blessed whenever i listen to sir

    • @gautamjain2258
      @gautamjain2258 Před 5 lety +6

      Sir...
      Don't only listen ...
      Attend one 10 days course ...
      You WILL BLESSED ....
      not only feel blessed....
      MANGAL HO........,🙏🙏

  • @rajni483
    @rajni483 Před 5 lety +16

    Will always indebted to him as long as I live for transforming my life. Great noble and rare soul may Rest In Peace. Love you from bottom of my heart Goenka ji.

  • @AndyB1286
    @AndyB1286 Před 2 lety +5

    Rest in peace, S.N. I'm hoping to attend my first 10-day course this year. I hope I'll feel his spirit with me as I sit for my longest periods of meditation yet 🙂

  • @akshaya0325
    @akshaya0325 Před 2 lety +3

    Thank you for uploading. His words are inspiring for meditation. It brings me clarity to do why meditation is important.

  • @user-se6pp5dg2k
    @user-se6pp5dg2k Před rokem +1

    थैंक्यू सर आपका बहुत-बहुत धन्यवाद जी सर आप ने हमे महान विचार शेयर किया ओर हमे हमारे जीवन मे काम आने वाली महत्वपूर्ण जानकारी दी सर आपका बहुत-बहुत स्वागत है

  • @bsr8255
    @bsr8255 Před 2 lety +1

    7years back I had attended vipasana at Hyderabad. I felt it may not be possible but could complete without little inconvenience. It was fantastic and a wonderful experience. 🙏🙏🙏

  • @amsonyoutube
    @amsonyoutube Před 3 lety +2

    Aacharyam sharanam gachchhami !!!

  • @arjunbohora5045
    @arjunbohora5045 Před 3 lety +4

    Its so valuable .Thanks to the person or group of people who recorded it .Sadu Sadu Sadu from Myanmar.

  • @Premkumarkh
    @Premkumarkh Před 5 lety +13

    You make me remember my days in vipashna thank you so much....

  • @Lou-wizzeye
    @Lou-wizzeye Před 3 lety +1

    Thank you Vipassana Boy ! I’ve come to dabble in what this man is saying, thru my meditation ... I must continue in this fascinating search of going “within” being aware of being aware of thoughts, feelings is what I believe the culprit... the ego !

  • @satishhx
    @satishhx Před 2 lety

    Disorder by j.krishnamurti.very grateful to goenkaji.always will be.

  • @simplyjitendra9250
    @simplyjitendra9250 Před rokem

    Be happy. Thanks for this video

  • @BusyTouDi
    @BusyTouDi Před 2 lety

    Love the way he articulates and hits ya with that Mic dropping logic…continue with legitimate questions…repeating.
    Diligently. Diligently.
    Ardently. Ardently.
    Patiently and Persistently.
    Patiently and Persistently.
    Bound to be successful.
    Bound to be successful.
    May all beings be happy 🧘🏼
    If ya haven’t attended a 10day retreat, these videos pale in comparison to the experience of Yetta Buddha ~ the reality *as it is* in the proper setting and mindset surrounded by teachers/volunteers who are giving Dana of service and metta.
    Go into each vipassana course not expecting anything. Clean slate. Just follow the teaching, *as it is*

  • @paulphul2890
    @paulphul2890 Před 6 lety

    Waheguru Nanak Dev ji Aap ji nu atey Aap ji dey pariwar nu chardian kala chey rakhan

  • @amodrahalkar3674
    @amodrahalkar3674 Před 3 lety

    I am greatful to Goenka ji for teaching Dhamma and wonderful technique of Vipassana.
    With metta 💐

  • @wizardofb9434
    @wizardofb9434 Před rokem

    Wow. This makes sense. In a way we are all mad.

  • @Man_with_no_name
    @Man_with_no_name Před 5 lety +6

    Thank you for uploading these videos Vipassana boy 🙏🏼

  • @satishrajguru99
    @satishrajguru99 Před rokem

    Sadhu....Sadhu....Sadhu......!!!

  • @MohammedAhmed1990
    @MohammedAhmed1990 Před 5 lety +4

    True! This happens with me all the time.

  • @virupakshakumbar4203
    @virupakshakumbar4203 Před 10 měsíci

    🙏🙏🙏🙏🙏🙏🙏🙏 thankyou so much guruji

  • @JyotiSingh-sf1gm
    @JyotiSingh-sf1gm Před 2 lety

    🙏🙏🙏 Thank you Guruji for teaching us Pure Dhamma. Deep gratitude. 🙏🙏🙏🌹🌻🌹

  • @Fabzil
    @Fabzil Před 3 lety +9

    6 years after my 1st vipassana I need to come back to it.
    Let's get the glow of Buddha once again

    • @ilupillu4915
      @ilupillu4915 Před 2 lety

      do surely go because its life changing

  • @fredrikbeckker125
    @fredrikbeckker125 Před 2 lety +3

    When it does not matter to you IF the mind wanders 1000 Times during One hour sitting then you are on the right path 😎

  • @Fatpussywayne
    @Fatpussywayne Před 5 lety +2

    So simple. So profound.

  • @keshavkrishna2723
    @keshavkrishna2723 Před 7 lety +6

    thanks for your beautiful work brother

  • @butterflies3038
    @butterflies3038 Před 5 lety +2

    The truth
    Thank you for uploading .

  • @goutambothra4046
    @goutambothra4046 Před 5 lety +4

    Thank you so much for uploading this video. Extremely grateful

  • @AyyaSambodhi_2024
    @AyyaSambodhi_2024 Před 2 lety

    🌺🙏Sadhu Sadhu Sadhu🙏🌺

  • @Krish_1222
    @Krish_1222 Před 3 lety +1

    I was really looking for such an information. Thank you!

  • @tapasyapundir8555
    @tapasyapundir8555 Před 3 lety +1

    So true...we are tossed between past and future. Mind takes over the driver's seat of life.
    We hv to work hard to control the mind's control.

    • @dgn852
      @dgn852 Před rokem

      No to work hard , working hard is using force and it will create a strong reaction instead of working hard you should use awareness as soon as you become aware gentle ,effortlessly and joyfully come back to the driver seat

  • @panda888999
    @panda888999 Před 6 lety +3

    Thank you very much for this video

  • @amsonyoutube
    @amsonyoutube Před 3 lety

    Lots of love and compassion 💖 for all... 🌷

  • @juns597
    @juns597 Před 4 lety

    I love Goenka ji. 💜

  • @lunagrace8717
    @lunagrace8717 Před 2 lety

    💖.....So logical and simple

  • @TallyAcademyHO
    @TallyAcademyHO Před 5 lety +5

    EXCELLENT SPEECH

  • @butterfly390
    @butterfly390 Před 5 lety +2

    Goenka guruji 🙏

  • @sydchte1455
    @sydchte1455 Před 5 lety +1

    Thanks for sharing your experience

  • @vishalhegde4704
    @vishalhegde4704 Před rokem

    His hindi lecture is so awesome

  • @PowerHeart999
    @PowerHeart999 Před rokem

    thank you for these videos very helpful

  • @ashreyapathak5526
    @ashreyapathak5526 Před 5 lety +9

    The only Guru worth listening

    • @ravindraganage7562
      @ravindraganage7562 Před 5 lety +4

      He is not guru, he is kalyammitta for us. Even he was against gurudom

    • @ashreyapathak5526
      @ashreyapathak5526 Před 5 lety

      @@ravindraganage7562 ....the future generations will be submerged in his greatness although he never wanted it

    • @ashreyapathak5526
      @ashreyapathak5526 Před 5 lety +1

      @@ravindraganage7562 ...i have tried many paths...but Vipassana is the best among all....the shortcut to salvation

  • @niroshgayanKA
    @niroshgayanKA Před 5 lety +6

    Lots of Merits for uploading this video..
    Could you upload the full video this please..

  • @thecrazymind1973
    @thecrazymind1973 Před 4 lety +3

    Sir isko Dumka Jharkhand Mai lyea na. Ye Dumka Mai iska bhut jarut hai sirr please Dumka Jharkhand Mai padta ye bhut pichdar hai sir please sir

  • @dinesh2144
    @dinesh2144 Před 9 měsíci

    🙏🙏🙏

  • @elammajose5936
    @elammajose5936 Před 2 lety

    We have to be careful, about the thought process of the mind. Let us keep the sequence of our thoughts, and be mindful 👍👍👍

  • @carlossoto7847
    @carlossoto7847 Před rokem

    Wow!!

  • @ladukishoresabata6005
    @ladukishoresabata6005 Před 3 lety +1

    नमोनमः

  • @kv904
    @kv904 Před 3 lety +2

    I practice vipassana this a day 1 hrs to 2 hrs

  • @ashutoshrai8791
    @ashutoshrai8791 Před 5 lety +1

    Gajab

  • @dheerajsingh5035
    @dheerajsingh5035 Před 2 měsíci

    🙏🙏🙏🙏🙏

  • @MrShahnilesh1975
    @MrShahnilesh1975 Před 5 lety +1

    Awesome

  • @drakshiptikabhagat7624

    How powerful

  • @dheerajsingh5035
    @dheerajsingh5035 Před 2 měsíci

    🙏

  • @maheshanimesh
    @maheshanimesh Před 6 lety +5

    Mangal ho!

  • @wordscapes5690
    @wordscapes5690 Před rokem

    Gosh that was good.

  • @soumikaroy6907
    @soumikaroy6907 Před 5 lety +2

    🙏💕

  • @muskduh
    @muskduh Před 2 lety

    Thanks so much.

  • @GhanshyamSingh-cl8zf
    @GhanshyamSingh-cl8zf Před 3 lety

    Every word is true

  • @zapinproductions330
    @zapinproductions330 Před 4 lety +2

    Good

  • @narendrashukla4201
    @narendrashukla4201 Před 5 lety +2

    Sir, What is remedy to save from reaction of such wondering mind? I saw that - if you live without observer , without any judgement, Annalise , without left any space , than real change is to be started automatically, by living with self as it is, no attempt is required, in this energy only natural change is possible , otherwise is all process not create more & more confusion?

  • @ritikarai5600
    @ritikarai5600 Před 6 lety +2

    💐🙏💜

  • @kv904
    @kv904 Před 3 lety +1

    I practice anapana 1hrs through video audio

  • @allpointstoone4346
    @allpointstoone4346 Před rokem

    Very good

  • @SuneelJain
    @SuneelJain Před 5 lety +1

    Samta in thought is important

  • @prashanttandon4612
    @prashanttandon4612 Před 5 lety +1

    Yes

  • @frejwestberg
    @frejwestberg Před 5 lety +2

    ❤️❤️❤️

  • @TheChetan4664
    @TheChetan4664 Před 3 lety

    Madness is no sequence of thoughts

  • @tapasyapundir8555
    @tapasyapundir8555 Před 4 lety +1

    So true.😥😢😭

  • @amarendramohanty6452
    @amarendramohanty6452 Před 5 lety +1

    Nice

  • @okeekpagha2126
    @okeekpagha2126 Před 3 lety

    He presented only past/ future, pleasant/ unpleasant.
    I've found myself questioning my present during my meditations. What does that mean? Where does that fall?
    In this place, my mind is questioning my experience and is aware of me noticing my thoughts and sensations. What is that?

  • @pankajsawanliya7614
    @pankajsawanliya7614 Před 2 lety

    Good Evening Sir

  • @ghostwriter1254
    @ghostwriter1254 Před 26 dny

    Devanamapriya piyadasi SN goenka

  • @pankajsawanliya7614
    @pankajsawanliya7614 Před 2 lety

    Please guide me for wealth creation

  • @philbarone4603
    @philbarone4603 Před 2 lety +1

    Goenka is my teacher but I’d sure like to know what I do when my mind is in fantasy as opposed to the past or the future.

    • @Kalvis1
      @Kalvis1 Před 2 lety

      Not sure what you mean about fantasy. But presence happens trough the bodys emotions right now. The mind is not active in the presence, the body is.

    • @philbarone4603
      @philbarone4603 Před 2 lety

      @@Kalvis1 Not in the present, not in the moment, my mind making up stories of unimaginable crap and all kinds of awful things.

    • @palaksardana6151
      @palaksardana6151 Před 2 lety

      Mind is not capable of thinking up something that it hasn’t experienced before. Fantasy is nothing but a rehashing n imagining the things that have been experienced n stored as memories in the mind.

  • @rupinderkaursept
    @rupinderkaursept Před 4 lety +1

    Your voice is like smadhi

  • @kewalkrishanchhabra6951
    @kewalkrishanchhabra6951 Před 3 lety +1

    Mangal ho

  • @GRozy-po6uu
    @GRozy-po6uu Před 6 měsíci

    What if we give the thoughts a pattern... like a MANTRA... just useing all Vocals and Consonants.... 7 of them... and then repeat this thoughtpattern..... then YOUR Song will arise🙏

  • @leenapatil6553
    @leenapatil6553 Před 6 lety +4

    like to much

  • @sharmilashilsharma3027

    I facing this with my mind right now 🤣🤣🤣🤣🤣

  • @ram-it.damn-it
    @ram-it.damn-it Před 6 lety +2

    Where do we find full videos?

    • @AbeRegulus
      @AbeRegulus Před 6 lety +1

      Ramit Sehgal Search for English discourses Day 1, 2, 3 etc. This is a small part from one of the discourses.

    • @bibhutipradhan
      @bibhutipradhan Před 6 lety +1

      In any Vipassana center cassettes are available

    • @ivorbasalo9596
      @ivorbasalo9596 Před 5 lety

      sería bueno que se haga la traducción al español para que los estudiantes antiguos podamos entender..sadu sadu sadu

    • @abhip4538
      @abhip4538 Před 3 lety +2

      m.czcams.com/play/PLPJVlVRVmhc4Z01fD57jbzycm9I6W054x.html
      Its a link of complete playlists
      All the best

    • @ram-it.damn-it
      @ram-it.damn-it Před 3 lety

      @@abhip4538 thanks

  • @philbarone4603
    @philbarone4603 Před 2 lety

    I get distracted more in fantasy than the past or future.