I just came back from a 10 day retreat and it was amazing! It was hard work but I could feel changes in myself by the second day. I was internally a very emotional person with a lot of anxiety, self doubt and nervous energy. The 10 days have helped me let go of that and showed me how to manage it in my every day life. I understand that this might not be for everyone, but everyone I talked to at the end of my course found it quite powerful. You learn so much about yourself.
This video taught me how to live peacefully. An insight. The nature of our deep-rooted habit pattern. I've been struggling in my life with stresses from unsolvable thoughts, worries and unanswered questions especially since the beginning of adult life. He (guruji, the dhamma spreader) guided me to understand it at an experience level. This video enlightened me how to handle my stress-causing thoughts and how to live in the present and see things as they really are. How fortunate I am! An art of living and an art of dying. May all beings be peaceful and may all beings be happy. My great gratitude to Buddha, Dhamma and Sangha and others who are contributing to spread and maintain dhamma.
Because of this video, I took a 10-day Vipassana course. I got benefited and maintaining daily meditation. Attentive and equanimous mind at all time with an understanding of impermanence. May more and more people get benefits from taking this course fairly. May all of you be peaceful and happy.
Thank you Guruji for sharing the true Dhamma with the world. My experience at the 10 day course in Igatpuri has been insightful and life changing. Such a simple practise with such great benefits. Everyone must practise Vipassana if you want to live a fulfilling life. I will take up the 10 day course again, and offer Dhamma Seva. To offer seva is the best way to make your Vipassana sadhna even stronger. I'm forever indebted to you, Guruji. Thank you. Bhavatu Sabba Mangalam!
That's really to bad you didn't like it. For myself, as well as many others I know, we found it really great. I wish you wouldn't try to dissuade others from trying it for themselves, its really a personal thing and many others may benefit tremendously.
Hi Greeta! These are challenging times for sure. I'm here if you feel like chatting or talking! This is a big world with wonderful people around. Here's my number: +5492615726470. Be happy!
@@juanignaciocaoagoudailliez844 thanks for your concern. Suffering is necessary to feel happiness, likewise experiencing depression and observing it as we observe other sensations in our body dilutes the low feeling. Be cheerful and happy🙏
@@geetasharma6563 absolutely. I see you're a fellow meditator. Nothing to add then. Keep up the good work, and everything will change in it's due time. Hoping the very best for you. Tons of Metta
@@juanignaciocaoagoudailliez844 🙏 definitely trying and bringing meditation in the routine is what I am trying to do. Wishing to have peace and harmony in all the beings.
hello geeta sharma..when u feel low..what thoughts u have can u tell me..u might not know the reason as to why u feel low but am sure u will know what thoughts u get right...maybe ur sad over life or some thought's must be there right? so what are those thoughts that u get when u feel low?
A person who has changed my life 360 degree. Thank you so much.
360 Is not to return to same place?
Pure heart, good man. Rest in piece. Thank you for making world a better place 👐
Start again, start again, start with a calm mind, an equanimous mind...
Liangquan Wang : only (students) we can understand this 😊🙏🏻
Hahaha :D
You are bound to be successful.
Take a rest... take a rest..
Should be: "...start with a calmmmmmmmmm and equanimous mind"
I just came back from a 10 day retreat and it was amazing! It was hard work but I could feel changes in myself by the second day. I was internally a very emotional person with a lot of anxiety, self doubt and nervous energy. The 10 days have helped me let go of that and showed me how to manage it in my every day life. I understand that this might not be for everyone, but everyone I talked to at the end of my course found it quite powerful. You learn so much about yourself.
I am very grateful to Goenkaji for his loving kindness and compassion. The technique works.
Sadhu sadhu sadhu...I wish I found you earlier in my life...I wish I could have met you in person 🙏🏼🙏🏼🙏🏼🙏🏼you deserve Nobel prize Acharya ji 🙏🏼🙏🏼🙏🏼
So much Bliss only from the Narrative ! Imagine Standing next to his simple yet profound Being ! Love and Light ! Sadhu Sadhu
This video taught me how to live peacefully. An insight. The nature of our deep-rooted habit pattern. I've been struggling in my life with stresses from unsolvable thoughts, worries and unanswered questions especially since the beginning of adult life. He (guruji, the dhamma spreader) guided me to understand it at an experience level. This video enlightened me how to handle my stress-causing thoughts and how to live in the present and see things as they really are. How fortunate I am! An art of living and an art of dying. May all beings be peaceful and may all beings be happy. My great gratitude to Buddha, Dhamma and Sangha and others who are contributing to spread and maintain dhamma.
Because of this video, I took a 10-day Vipassana course. I got benefited and maintaining daily meditation. Attentive and equanimous mind at all time with an understanding of impermanence. May more and more people get benefits from taking this course fairly. May all of you be peaceful and happy.
Thank you Guruji for sharing the true Dhamma with the world. My experience at the 10 day course in Igatpuri has been insightful and life changing. Such a simple practise with such great benefits. Everyone must practise Vipassana if you want to live a fulfilling life. I will take up the 10 day course again, and offer Dhamma Seva. To offer seva is the best way to make your Vipassana sadhna even stronger. I'm forever indebted to you, Guruji. Thank you. Bhavatu Sabba Mangalam!
This is exactly Buddha teaching. Universal Truth.
Buddha taught us to try to attain Nirvana .
Not just peace of mind !
@@yhh8427 You wont get Nibbana unless you get peace of mind first.Getting Nibbana is not like just driving through the McDonalds pick up.
Thank you Goenkaji for giving us the blessing of Vipassana.
I feel so grateful towards him
Thank you so much for sharing the light Mr. Goenka !!!!!
I am so grateful for Mr. Goenka and his contributions to humanity. I took the course July 2023 and my life has changed for the better
His voice is sooo calming and words so wise
Please include the name S.N. Goenka in the title of the video to make it easier to find in a search. Thank you.
many thanks to Guru ji
THIS IS THE WRIGHT WAY TO LIVE!
very much useful talk. It is a food for mind
Maitreya he came, the dhama arose and he passed away. The true Maitreya was with us.
OK Anand I can't thank you enough. You had me the moment I saw Goenka guru ji.
dont search for a Guru -YOU are the Guru .Essentially that is his and the Buddhas message .Self enquiry .
फिर शुरू कर दे, फिर शुरू कर दे, फिर शुरू कर दे........ शांत चित्त से, सजग चित्त से, समता भरे चित्त से।
Chat an amazing gift, thank you for sharing.
The permanent way to get real peace and harmony.
reaching to heart in simple language
AWESOME speech!
Nice guruji,,
Did you follow the five precepts without fail? Did you make a good faith effort to follow the rules of the retreat and follow the meditation schedule?
Very important speech delivered by s,n, Goenka guruji, every body must heat,what is Dhamma
simple truths..
I got everything
rest in peace. good man
SN Goenka jee I 💓u
🙏🙏🙏
शत शत नमन।वंदन।।🙏🙏🙏🌹🌹🌹
Start again
Be happy.
भवतु सब्ब मङ्गलम।
Beautiful 🙏💐
He is an amazing man.
That's really to bad you didn't like it. For myself, as well as many others I know, we found it really great. I wish you wouldn't try to dissuade others from trying it for themselves, its really a personal thing and many others may benefit tremendously.
Universal truth.
transformation
Sadhu sadhu sadhu🙏🏼🙏🏼🙏🏼
Be aware of body sensations and smile with equanimity but take the action, don't just talk.
Gratitude
🙏🙏🙏
Thanks
Treasure.
Done.
Goenka! 🙏🏾
Why does one feel low without any apparent reason? Feeling of depression without any problem, can anyone reply?
Hi Greeta! These are challenging times for sure. I'm here if you feel like chatting or talking! This is a big world with wonderful people around. Here's my number: +5492615726470. Be happy!
@@juanignaciocaoagoudailliez844 thanks for your concern. Suffering is necessary to feel happiness, likewise experiencing depression and observing it as we observe other sensations in our body dilutes the low feeling. Be cheerful and happy🙏
@@geetasharma6563 absolutely. I see you're a fellow meditator. Nothing to add then. Keep up the good work, and everything will change in it's due time. Hoping the very best for you. Tons of Metta
@@juanignaciocaoagoudailliez844 🙏 definitely trying and bringing meditation in the routine is what I am trying to do. Wishing to have peace and harmony in all the beings.
hello geeta sharma..when u feel low..what thoughts u have can u tell me..u might not know the reason as to why u feel low but am sure u will know what thoughts u get right...maybe ur sad over life or some thought's must be there right? so what are those thoughts that u get when u feel low?
so sorry mate it could not help u ....try second time
R