How To ACTUALLY Get Better In The Offseason! (Baseball Offseason Tips)
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- čas přidán 4. 07. 2024
- In today's video, Coach Justin from Ultimate Baseball Training shows you how to actually get better in the offseason. Many players believe they are improving their skills and getting better in the offseason, but in reality they return next season the same player as before. Once you apply these tips, you’ll maximize your offseason and finally be the baseball player you’re meant to be.
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Hey guys, thanks so much for watching!!
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Hitting the weights and eating more quality food this off season!!! 6’3” 155 need to fill out! Not forgetting about the rest. Trying to keep my arm healthy and throwing motion fluid to prevent injury as my arm usually tanks out during tourneys. Thanks for the vid!
Let’s go man!! Thanks for watching and work hard this offseason! Sounds like you’re definitely on the right track
Thanks coach Justin! You are very helpful
You're welcome, Mickey! Thanks for watching!
Hey thanks Coach I have watched your videos for a long time and you have tonight me so much about basebal
So glad to hear that, Michael! Thank you for being part of the UBT Family!
Thank u very much it has helped me out my first tournament for spring is a month away i already see improvement
Thanks for posting videos like this. You help me be a better coach.
You're welcome, Brent! Thanks for watching!
I really enjoyed this video and it really is going to help because my catching is good and my hitting can be off sometimes just because I don’t focus on one thing at a time
Nice video coach I will do this cause I am on my off season. Keep it up man
Thanks Coach, this has helped me get so much better. Keep it up! ⚾️💯
You’re welcome man! Thanks for watching!
Isaac Perlich bruh what’d u do to get so much better in 1 hour lmao
MsGloves - I meant all the videos that I have watched
Would you do a video on band exercises for ballplayers?
We've got quite a few videos on band exercises already! Here are 6 of my favorite exercises:
czcams.com/video/pk3RNeLHzm8/video.html
Thanks i really want to get better this offseason really more since i am gonna be playing pony next year.
You're welcome! Work hard and apply these tips and you'll be well on your way!
@@UltimateBaseballTraining Thanks ok
Notification squad also you helped me so much in baseball especially in stealing
Notification squad!! 👊🏼 Thanks so much for watching and I'm so glad the videos have helped you man. Hopefully you swipe a lot of bags this year!
Love how this guy grinds, still posting all types of baseball or sports overall videos. You don’t know how much you’ve helped me my guy!
👊🏼👊🏼👊🏼So glad to hear that I've helped man! Thank you for the continued support
I’m a 14 yr old going into 10th, last year on of my weaknesses was being early on pitches and during this off season I’ve gotten better on waiting for the pitch
Can you make a video on how to have more power, and how to have a better launch angle?
Here's a great video on developing more power:
czcams.com/video/H6yqrOna5gM/video.html
Coach, what are some supplements that can be beneficial after lifting. Is creatine good? Thanks for the video
The first thing you should worry about is getting consistent with eating healthy foods and following a solid diet. Supplements are just that... a SUPPLEMENT to an already solid diet. Many people look at them as a magic pill or potion and they don't work like that. So focus on your food first, then I would add in a protein supplement if necessary to make sure you're getting at least 1g of protein per lb of body weight. Creatine is another great supplement that is proven to help with adding strength.
I’m starting to lift a lot
I’m doing a lot of exercises like sit-ups and push-ups
I’m eating healthier
I’m practicing throwing and hitting
Hey man, I’m on amazon looking for those books found the last two but who was the mental game of baseball written by and what does it look like? Thx man! There was a million that popped up😂 Love the content!!!
It's by H.A. Dorfman and Karl Kuehl!
Knew that place looked familiar, I’ve played there. El pomar I think
Hey Coach great video ! what age should you start lifting weights ?????
I think around 12 years old is a great time to get started lifting weights. Before 12 years old you should still be doing bodyweight exercises and using bands if possible.
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👊🏼👊🏼👊🏼
Hey I’m 14 I’m a pitcher and I’m very acurate and also faster then most pitchers my age but my coaches tell me I don’t get long enough and I don’t but when I do get long when pitching I don’t throw as accurate but I do throw around 5-6 mph faster. What should I do?
What do you like better for hitting, a two handed finish or one hand
Honestly I'm fine with either because even if you release one hand that should happen well after the point of contact. The biggest thing is to make sure you're finishing high!
See I live in Canada so I can’t really practice outside in the off season so what do you think I should do
I agree with Jason. Lift weights and try to find an indoor place to get some work in.
What could I do at home if I can't go to the cages and want to get some bp in
Do you recommend playing summer-ball, or should I use the summer to rest and practice?
I recommend playing summer ball!
If you play 12 u baseball fall and spring do I need to rest? Also I hit and pitch every weekend.
Listen to your body!
Hey my best friend and I are really close and we've known each other since my 8th grade year (he's a grade below me) and now it's my senior year but he's thinking about quitting baseball for football. I understand why he wants to but I would be heartbroken if he did. Have any advice Coach Justin?
I wish my offseason was only 3 months, I got 6 months till opening day at least
More time to get better!
Hey I’m a pitcher and I have great accuracy and can put the ball pretty much where ever I want. But I’m lacking velocity. Ik a lot of it is lower body muscle which I have been doing squats and stuff with weights. But I’m wondering if it’s mechanical. Can you please get back to me and maybe I could send a video and you send tell me if their is something I’m doing wrong mechanically?Thanks
I wish I had an off-season 😢
I think taking a little time off is a must
Ultimate Baseball Training I wish I could but I train here in d.r they only let me get off Saturday and Sunday. They said the only break is in Christmas but 🤷🏾♂️. Keep up the videos your awesome I improved my hitting a whole ton.
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