Training Alshiftyb | Shooting workout | Coach Ben and Quang Le
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- čas přidán 22. 05. 2024
- 00:00 Single leg balance shooting form
02:45 Single leg shooting into side step
06:42 No Jump No Hip 3pts
07:45 Extend range 3pts
08:20 1,2 step mid-range
09:25 Delay btw into pull up mid-range
11:08 1min30sec shooting drills
Keep going
nice work
thanks brother
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