Training Alshiftyb | Shooting workout | Coach Ben and Quang Le

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  • čas přidán 22. 05. 2024
  • 00:00 Single leg balance shooting form
    02:45 Single leg shooting into side step
    06:42 No Jump No Hip 3pts
    07:45 Extend range 3pts
    08:20 1,2 step mid-range
    09:25 Delay btw into pull up mid-range
    11:08 1min30sec shooting drills

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