Workout Anatomy: Arm Workout | The Muscles Involved In Arm Exercises

[@filipuusimaki6005]

Inspirational & Awesome, keep videos coming up, i will be here to support you and make your channel grow :)

[@RichardJi]

Thank you so much for the support brother! Appreciate it!

[@filipuusimaki6005]

I subbed, i'd love if you could sub back :)

[@RichardJi]

Sure brother :)

[@filipuusimaki6005]

Richard Ji really appreciate it ! 😊

[@RichardJi]

we all gonna make it :)

[@MattLeeFit]

Awesome video! Super informative! Keep em coming!

[@RichardJi]

Thanks Matt!

[@karentinsley3665]

I am having trouble getting muscles In my lower back? Any suggestions?

[@RichardJi]

You should do deadlifts and hyperextensions

[@geovannibeltran2644]

Great video! I have a question, Instead of doing chest with bicep can I do chest and arm?

[@RichardJi]

yeah definitely, it is a great combo for a workout! Just make sure you give them 2 days rest before hitting those muscles again!