How To Defeat Doubt! | Dr. Aziz - Confidence Coach
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- čas přidán 10. 01. 2018
- SocialConfidenceCenter.com - How To Defeat Doubt!
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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411
I did this while my roommate was in the other room. He thinks I'm crazy now. But I don't care, it feels good. Really good.
Kevin Qi
Only thing to destroy fear is being bigger that it. Use anger power
Awesome!
Your channel is not a channel its a family.Proud to be a member of this family.
Thank you, and welcome to the family! :)
I love your sense of humour .. makes ur videos moe interesting..one my favs coaches!
Thank you, I'll be here all week...try the veal! :)
Wow been watching and following you for a month and it's amazing. I am 43 now and since I can remember I am a shy guy but lately I can see marked improvement and the changes is amazing. My daily routine now includes watching your videos and listening to your podcasts and it helped build momentum in my recovery. Thank you so much and hope God will bless you for your efforts in helping people like us.
Thank you so much, and congratulations on your progress. Keep up the great work!
Doubt is more crippling than a physical injury.
It certainly can be!
One minute into this video and I'm nodding so vigorously I've cricked my neck! Self-doubt is my default position. 🙂
Now you know it...DEFEAT IT! :)
@@GetMoreConfidence How often do you need to in an average day/week? I'm worried about getting a sore throat! :-)
Great video and channel. Thank you!
love it.
Great!
just started reading your book "not nice" its life changing
thanks :)
So glad to hear it!
Fabulous vedio .Thank you very much Dr Aziz
Great Video as always Dr.Aziz thanks 👍
My pleasure
Just came across your videos. They are great and inspiring. In your videos you mention something about having self doubt, lack of self confidence. I would love to hear your stories, struggles, success
Wonderful! You an read my story here: www.socialconfidencecenter.com/about/
This one was great!
Glad you enjoyed it!
Love your vids, doc!
Thank you!
Wow! Strong and helpful video!
Awesome!
I’m doing a comfort zone challenge today and this just makes wanna go and do it. Thanks for your encouragement men
That's the spirt, get out there and take BOLD ACTION!
amazing video
Thank you!
Good advice here.
This reminds me of that scene from Cool Runnings...I am pride, power, and I won't take no crap off of nobody
YES!
this got me pumped at 1 am LOL thanks man
YES!
Powerfull shit my dude !
Thank you!
I DEFY DOUBT!!!!!
YES YOU DO!!!!!
It’s kind of hard to deny the doubt of my below average appearance when people always stare at me and look away, get no tinder matches, or avoid eye contact with me when they speak if there’s multiple people in the conversation.
Check out these two videos: czcams.com/video/mm3YXvuOb-Q/video.html and czcams.com/video/A0tNX3x3SBo/video.html
My favorite video
I'm so glad! And that's a spiffy first name you have there if I do say so myself. :)
Right on, Dr. Aziz!
Hi Dr.Aziz This is method is really amazing!! I usually calm myself and do some meditation to get ride of the doubt..But this one is way effective..Tell us what is the diff bw the two
1. Saying it loud
2. Doing the same with inner mind.
The chanting is good, but it's temporary and short-lived. You have to continually silence that inner voice; both while you're meditating and while you're not. #FreeYourMind
They work together well!
Ric Flair can teach a lot about self-confidence.
I'll bet he could. :)
Your such a crack up dr. Aziz 😊😆 I love it
Glad you enjoyed it!
I enjoy you all the time I wish I could meet you. You have that warm feeling to yourself and I like it
FYI it was the **fuck that!** (and the vibe) that got the subscribe 😂
Shouting down doubt could be a useful strategy.
I started doing the exercise then realised why this might not work for me. I am trained in, and use, an approach in my work with people called Acceptance and Commitment Therapy (ACT).
From an ACT perspective, shouting at doubt in a very physical way is also giving doubt a lot of attention and energy. An alternative action is to simply notice in a curious, deliberate way when doubt shows up eg "Here's self-doubt" which often helps to unhook from or lighten the feeling.
My other reflection is that self-doubt on some occasions is useful. It's not pathological. No feelings are. I don't aim to eradicate it (impossible anyway), just to quieten it down when it's being unhelpful. However, there's the odd occasion when I listen to it carefully because it's telling me something important about my behaviour.
For me the bottom line is what really works in the real world and causes the best long-lasting positive solutions in my life. If what you have is truly working for you, more power to you.
@@GetMoreConfidence I couldn't agree more! Do what works as long as it's in keeping with your values is my motto! :-)
I loved this video and your idea, but everyone is asleep right now! It's the wrongest time to make sounds. lol
Bust out as soon as you can!
The character's name is Gríma.
Wormtongue is his (derogatory) epithet.
Ah ha!
This would have been very helpful for me on November 23, 1998.
J Sorry, bit late. Why? What happened on 23/11/98 and how did it go?
Why is that?
His name was Grima
Thank you!
If doubt is an inversion, what is self-belief?
Eg if I believe I am making a difference in people's lives, am I doing the opposite?
I believe you're overthinking this. Go for what makes the best positive and long lasting solutions in your life.
@@GetMoreConfidence Yes, I do think a great deal! Makes life more interesting! :-)
I am not the master of my destiny!
Oh yes you are!
i feel like i cant reach my dreams of fufilling my own expectations .
That's doubt. Silence that voice. And when it bugs you again, simply notice it and erase it. Repeat. #FreeYourMind
You're not alone! Keep watching my videos here and then take action, that's the key!
I think his name was Grima
As my ex-girlfriend always said; "Positive attitudals."
Good advice!
my parents are that warmtongue guy
How so?
Wormtongue🤣
??
@@GetMoreConfidence You are not only an awesome life-changing coach, therapist, and human but you have the most hilarious pop culture references
My therapist says there is nothing wrong with you
LOL (Now ask me if I care. :) )
Your funny I’m sure you do care. Do you 😁
My dad is a doctor, and you aren't
The correct statement would be, "My dad is a doctor and so is Dr. Aziz." You can check out my credentials here: www.socialconfidencecenter.com/about/ (scroll down the page about 25%)
@@GetMoreConfidence my bad