Healthy Dessert or Snack Idea: Blueberry Muffins💜
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- čas přidán 25. 08. 2024
- Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜
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This recipe makes about 10 muffins
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Ingredients
2 mashed bananas
2 eggs
1/4 cup peanut butter (60 ml)
1/3 cup gluten-free oat/almond flour (80 ml)
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries)
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1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Fold in the blueberries
4. Spoon to muffin pan lined with muffin liners
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes
6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container)
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#healthydessert #glutenfree #blueberrymuffins
Healthy Blueberry Muffins🤩 This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious💜
•
This recipe makes about 10 muffins
•
Ingredients
2 mashed bananas
2 eggs
1/4 cup peanut butter (60 ml)
1/3 cup gluten-free oat/almond flour (80 ml)
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries)
•
1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Fold in the blueberries
4. Spoon to muffin pan lined with muffin liners
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes
6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container)
•
•
💜Subscribe for more easy recipes!
Look good! But can I use applesauce if I don't like bananas?
Thank you 🙏
We don't have oven, can I use turbo broiler?
How many muffins do these measurements yield?
Edit: nevermind, It’s ten
Macros?
My first batch was a bit too moist I used big bananas. The second batch I added closer to 1/2 cup of oat flour came out perfect my picky eaters love them!
Thank you for feedback. I’m always looking for comments of those who tried the recipe
Same mine were moist too and pretty flat. I used strawberries instead of blueberries though
what can i add instead of peanut butter cuz I don't have it :(
@@afrah_rahman-FreePalestine Any other nut butter
We’re allergic to nuts. What should I substitute nuts with? Cake flour? Not sure how much to use thx
I made these with rasberries and chocolate chips and they were so good! Definetley recommend!
All of your recipes look incredible and simple to prepare! Thank you for sharing ❤️
I tried it and love so much! Yummy🫶
Thank you so much🥰 So happy to hear that🤩🤩
いつもコメント欄にレシピ載せてくれて、ありがとうございます。日本語で解説機能あるので助かります。特にブルーベリー大好きなのでレシピ嬉しい。ありがとうございます。
I love how she says enjoy ❤
It took me 3x to get it right but now I make these every single week, tysm for the recipe! ❤
The "enjoy" that comes at the end of each video is always so satisfying
In what language is she speaking in at the end? It must not be English as I CAN'T FIND nj/injay/enjay in the dictionary.
@@nonagreen2461bro what-
I just made these and should have known they would not be sweet enough with just banana for sweetener. This might work for some people that are completely off sugar, but I am working my way to that point and next time I make them I will probably add some coconut Sugar, or maybe some pure maple syrup. I’m looking for alternative to my unhealthy desserts and this tasted like I could eat it with some coffee in the morning but other than that, it is not a dessert
Unfortunately most of these healthy recipes are like that you have no idea how much food I've wasted by hating these recipes and throwing them out 😂😂😂
Give raw honey a go! One of the best sugars to use. Or use 100% pure maple syrup.
Toddler and BLW approved! So easy and fast. Thank you for sharing your recipe 🎉
Always love your videos ❤
I tried this recipe without blueberries (as it aint available in my country). The muffins came out incredibly soft and fluffy! Thanks for these healthy recipes and please keep on sharing more ! :)
What country doesn't have blueberries?
@@melissamcclain34 Hey! Its more like, blueberries are not a local produce here. And, I dont use frozen packaged fruits.
Thanks!!!❤
🫐Looks GOOD (w/ flax eggs:) & EASY enough to actually make‼️THANK YOU Selma‼️Think I’ll make a 🍞 loaf to make it even EASIER🙂
When she showed the inside... those look delicious ! 🫐
Thanks a lot, they were lovely
Your voice is so calming … it helps me to self medicate myself
Finally got off my butt and made these muffins. They turned out looking like FRANKENBERRY muffins but they were Soooo goood! Definitely making them again.
TY!
Thank you for posting I can’t wait to try them.❤️
I just made these. I had 2 bananas turning so decided to find a recipe with blueberries. They came out a little moister than I'd like and i made 12 muffins, but they don't rise much. They were yummy tho and will def make again with some tweaks. 😊
These are SO good. My 4 year old and I made them tonight with caramel almond butter and she hates cinnamon so I added a tiny bit of brown sugar - just for reasons idk I’m no baker 😂 - and they are just delicious! 😋
Thank you❤
I did strawberries and blueberries, they turned out amazing !
So happy to hear that🥰🥰
Always tasty
I just made them and they're great! I added vanilla though
Wow I gonna make this yummy healthy muffins
Thanks so much for always putting the amount of ingredients in grams and milliliters (i dont use cups). Love your videos 🎉🥰!!
That looks sooo appetizing. This is the most good looking blueberry muffins here in youtube so far. How can i make my blueberry muffins look like this like the blueberries releasing it's juice
Didn't know banna was in blueberry muffins 😋
I am going to make these
Yummy
Thank you my mom loved the recipe, cant wait to have it for breakfast at school :>
So happy to hear that😍🥰🥰
🤩
❤❤❤❤❤❤❤❤
Can I use this recipe for a cake? 😊
Could you make a healthy dessert recepie that doesn't call for a banana?
Can I just used blended rolled oats instead of flour? And would regular low-gluten or all-purpose flour do as well?
I've been blending rolled oats for all of her recipes that ask for oat flour and so far it worked out fine. :-)
Is it okay to skip peanut butter?
Where is the recipe? Looks so good!!
Thank you! In the pinned comment🥰
Hey, do you think I could do these in the blender like the banana muffins ? Then just fold in blueberries?
yes i used to do it that way in college
reciepe pls
Love your recipe special they so healthy 😋
Thanks for sharing....
How much protein per muffin?
Looks yummy
These are good but need just a little sweetener !! Maybe next time I’ll add some honey or maple syrup ! Thank you!
Amazing
Can we use dried berries ?
What is the amount of peanut butter?
❤
Can I add other things besides fruits? ? Corn? Plain? Will it taste the same?
Yummy!❤
Wow❤❤ it is looking mouth watering 🤤
I can’t stand when you try to impress people on your recipe and don’t put out the ingredients for your viewers. That’s so sad
The ingredients are literally in the comment which is at the top and pinned by the creator since 9 months ago.
How did the blueberries not sink???
Can I skip the banana?
Does anyone have cal/ macros for these?
Recipe please
Can this be microwaved? Like put in a mug or glass container?
Looks delicious had to save the recipe:)🙌
Thank you so much☺️☺️
How much calories do these have?
Can we use whole wheat flour
❤❤❤I love ur Lovely voice so sweet 🌷🌹🌸😊😘
How many calories are they
When it’s blueberry’s with muffin instead of muffin with blueberry’s
How can i replace the peanut butter pls?
Is there any other alternative ingredient to replace peanut butter?
I would try almond butter, but if you can't have nuts, then maybe sunflower or pumpkin seed butter
Applesauce!!
Does anyone know how many calories?
Any suggestions for a replacement for the peanut butter
Any nut butter will do
Apple sauce
Apple sauce
How much oats?
Any gluten free substitute for peanut butter?
There’s no gluten in peanut butter..
@@user-lx6zc5ut6c what I mean is, if someone is not able to eat peanuts and also wishing for gluten free dessert, any sub for the peanut butter?
Use almond or cashew butter.
🟢🟢🟢🟢Hello berries (raspberry, blueberry etc) are not local fruit here & its very hard to find near my location. I need to go like 4 hrs to find it in city knda far .
Any alternatives for this fruit? ( Aside strawberry too) more like an asian produce fruit?
Thank you🙏🙏🙏🙏
Time to enjuy
any option to replace eggs
Flaxeggs might work! I have to try that too😍
How mant tbsp is 80 ml oats ???....
Ingredients!?
Would red mill gluten free flour work?
Google substitutions for almond flour
Can I skip egg
Where is the recipe
In the pinned comment🥰
What temperature
180°C
How much Muffins can you make with this Recepie?
I had to add a cup of milk and cook for 35 mins for them to come out any good. And they weren't...followed the recipe up until the batter was done...was so thickni could barely scoop it. Pretty disappointing
Caoco?
When you don’t have peanut butter
What size eggs?
Normal size
My batter came out thicker than lizo
Some random idiots: just made the grimace shake
Me living where blueberrys are exotic: wayyyyyyy to expensive I don't have 30ish usd to spend on muffins
They don’t have frozen blueberries? I thought those would be relatively accessible
Just use something else. I replaced the blueberries with raspberries. But I guess you can try with any fruit, just chop it into blueberry sized cups I guess? And let us know about your results ;-)
Oats contain gluten . This recipe isn’t gluten free
I really love your recipes, but I'm feeling like they're becoming very repetitive 😅
Looks too wet and would lack texture.
InJoay 💀
do you have a problem ?
Bananas and peanut butter are loaded with sugar which is not healthy. Sugar is sugar is sugar where is the healthy ingredients 😂
Peanut butter doesn't have much sugar if you get healthy versions. A banana has like 20grams, so that's 40 grams spread over 10 muffins. This recipe is way cleaner and natural compared to a Betty crocker muffin.
@@IntrigueAvenue there is one alternative to the regular pb with way less calories and sugar for that matter it's powder protein pb and it's pretty dang good, taste almost identical with a fraction of the bad stuff
I think she uses pure peanut butter without any sugar in it
Banana do have some sugar but if you want it to be sweet u have to use some tips of sugar and if you think peanut butter is bad try almond butter it is a Little healthier
Are you married