Massage Sloth Presents: Maria Natera's Favorite Techniques
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- čas přidán 26. 06. 2024
- Check out Maria's Channel: / @massagetherapeutics915 (and smash that subscribe button!)
For my first ever Massage Sloth Presents, Maria Natera shows us some of her favorite deep tissue massage techniques for the back, neck, and forearm. I outline some of the techniques below, but keep your eyes peeled because she's constantly doing great work while she's talking! Check out her channel by clicking above; it's great for massage students (tons of anatomy discussion!) and established massage therapists. Thanks Maria!
0:00 Introduction
1:19 Cross-fiber skin rolling of the forearm
1:28 Grasping the brachioradialis
1:52 Massaging the forearm with flexion and extension for carpal tunnel syndrome
3:13 Alternate version with ulnar and radial deviation
4:50 Suboccipital work, crossfiber friction with subtle neck manipulation
5:26 Gliding the laminar groove with neck flexion and extension
6:05 Alternate version with finger pressure
6:28 Using the forearm to carve around the scapula
7:20 Broad lumbar friction around sacrum for low back pain
7:55 Massage for the ilium, reaching across the table
8:22 Small circles up the spine
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She was my instructor, and you won’t believe the amount of knowledge this woman has! She’s an excellent teacher and person ! Love you Maria ! Amazing video as per usual !
How cool!
Hey Crystal, that's not at all unusual! Any massage therapist with training in prenatal massage is likely to have some ideas of how to work around breast tenderness issues. My solution would be to put my breast bolster on the table (has cutouts that take pressure off the chest) with a towel on top to handle any leakage. You could bring a big fluffy towel from home if you didn't want to leave it up to chance. No big deal! Other solutions might be to have you lie on your side for the back massage, or even using a massage chair. Just reach out to any potential massage therapists first, and any worth their salt will be able to reassure you that they can handle it.
Yesssss Ian!! You are an inspiration of how to show support! She is awesome. You are awesome. And I feel blessed to be in this community! Guys - this is how you make the world a better place. My hat is off to you both!
Thanks Allison!!
You're awesome, Allison!!!💖
AND YOU ARE AWESOME!!!! 💕😘
When she said “Create a great day”, I felt like my third eye opened
Me too
Brent Caras 😂😂😂
LOL I love this
LOVE LOVE MARIA !!!!!
She’s a massage badass !
When I get therapist burnout I just watch her videos and she brings me right back to center !
She only has 600 subscribers?
I really liked the muscles drawn on for extra visuals!
I have subscribed!
Chronic Crafter 951 now. Just subbed!
Wow!! She really skyrocketed after this!
She has 25K+ subs now!
Thanks Ian for introducing Maria , a gift to be sure. 🙏🏻
The sweetest ❤️
This woman is amazing. Love the diagrams.so informative. Much easier to see with the diagrams and how she talks about the insertions and origins which is something that is difficult to locate without seeing the diagram drawings in the body.
I have so much respect for Ms. Natera! She was my teacher back in 2017! Now that Im licensed I find that I'll never stop learning! There's so much to know! She's AMAZING and I love when therapists support each other! Much love and good vibes to you both 😃♥️! Subscribed!
This video was amazing! I love the visuals of the drawn on muscles. It raised my understanding of what's happening during massage. Thank you so much for sharing.
Fantastic Video of Maria, great to see her techniques, inspiring and helpful. Thank you both.
I saw her videos before. She is awesome. Thanks for highlighting her on your channel.
Maria's videos are great! I'm a visual learner and I can visualize the muscles better. I was also able to understand what muscles are most likely causing my back pain. I watch Ian's videos when my back hurts. I feel better. He should do ASMR videos. I think both Ian's and Maria's videos help me learn and understand better. Thank you Ian for sharing Maria with us!
im MT student right now and im glad i was sble to encounter you on you tube.i like youre style especially you paintings on the skin
Thanks for sharing and introducing me to Maria. Makes me admire you even more.
Thank you Maria, your a natural!
I love Maria’s techniques. I’m sure going to be a follower and recommend her knowledge!!! Thank you Maria!!
Please feature Allison from Rebel Massage! She is an amazing therapist.
Yes! She's my favorite!!!😍
Agreed!
Were she is therapist ?Please let me know have lovely day B.I
Thanks for featuring Maria. Very professional & I love the way she demonstrated her techniques. I'm definitely checking out her channel.
She the sweetest
Very good techniques its very educatinal.Thank you Teacher Maria.
Maria is really amazing, and her body drawings are really bringing it home
She is my favorite!!!! I have improved my techniques in massage. I’ve ever have so good explanations about muscles, even from my very good teacher in Brazil.
I am grateful and I am praying for her every day.
Thanks to bring her in!!😊
Thank you..
Very much appreciated🌻
Thank you, love...I dig her! Subscribed!
Already following, she's great!
You are great n so clearly explained.
This is a fantastic video.
That was great! Will subscribe.
All I can say is 10 👍really great techniques & tips, Thank you!
thank you another great and informative video really useful and enjoy watching 👍
Thank you Ian! Subscribed.
Great video 👍, love it!!! Thank you.
Subscribed! Enjoy you both very much.
agree excellent educator - subscribed
I wish every massage therapist watched your videos!! 🙏🏼
My two favorites, Ian & Maria! Great work
Try found all videos
Fantastic job
I been following her techniques even before and she is amazing very knowledgeable in human anatomy which is hard to memorize, I love both of you,, you help me improve my career as a massage therapist.. Thnk you do much. Mwwwwaaaaa
Great technique
I've subscribed, can't wait to watch her videos. I'm not a therapist but I get a massage every fortnight because I have a lot of things wrong with my spine and my hips and legs are probably the most painful when getting massaged. Sometimes there's no pain, she can get in there with deep tissue and other times I'm jumping off the table and she's put very little pressure on my body. Hands down the quads are the worst!! But it's a necessity that helps my pain to a degree, therefore, helps me to be as mobile as possible xx
Very good therapist.
Subscribed to Maria. Love the drawing of the muscle.
She’s so awesome!
That was great! Thanks for sharing her with us! Subscribed!
Awesome thank you Maria love the forearm moves first I learnt that with the Elemis company for cruises it really takes of the hard work with the thumbs love your videos thank you 😊👍🏻👍🏻
You inspire me! 🙏🙏👋👋👋
Muchas gracias son muy interesantes sus clases , soy de Perú no se inglés , me gustaría saber acerca del uso de ventosas Licenciada María . gracias Bendiciones
Thanks for sharing... great to watch and really cool music too :o) subscribed!
I'm dying ... amazing amazing thank you Maria you are AMAZINGLY BEAUTIFUL ❤
Maria is awesome with her massages. Last week she gave me a 30 min. massage and I was so relaxed and that night I slept like a baby. She will help me with my sciatica. Can’t wait for second treatment next week. Good bye painful Epidural Shots. 💉💉💉
Muy buenos vídeo
Oh wow she is fantastic I will love to meet her and get training from her as well as a treatment. Thank you for this video
Thanks Ian. She’s really good and the video production it’s great too like you said. But don’t worry 😉 YOU ARE AWESOME 👏🏻
Maria Natera is great. I follow in her chanel
GRACIAS
Buenisima Maria!!
Love it
Love the muscles...drawn on..I see she still has strong thumbs..(one of your things you don’t do anymore)..and mentioned
Trigger points..but plan follow her too. Thanks.
Yep 👍 subbing to her now!
Thanks for this! I may travel to TX to see her and take a class or two!
So cute ☺️
I read your Myofascial article in Massage & Bodywork. Awesome stuff! Love the videos Ian, keep them coming! ✌️
Thanks Dylan! And more are on the way, I'm on a roll 😁
Hey Ian! I'd really love a video on what you do to relax nervous clients, especially first timers. I've got my first massage booked in four days and I'm almost dreading it. Being stuck in a room with someone I don't know and having to focus on me stresses me out!
Great job, Maria...definitely checking out your Chan! Love the collab feature with other Therapists, Ian!
Only thing I wish is that to dislike a vid, you had to leave a reason why, lol. I’m always curious why people dislike a video!
Nice
Awesome. What a lovely video
the really interesting and effective strokes never come from the classical massage but from lomi, thai or esalen.
Grabbing thumb and adducting is finklestein’s test, which is not for carpal tunnel, but for de quervain’s tenosynovitis (inflammation of thumb/anatomical snuffbox tendons)
Still an enjoyable video though and appreciated the drawn on muscles :)
Hi Ian, long time no see!
ВОСТОРГ!!!!!!!С НЕТЕРПЕНИЕМ ЖДЕМ СУБТИТРОВ НА РУССКОМ!ЗАРАНЕЕ БЛАГОДАРИМ!!!
Ian...Yellow's clearly your color. . . Oh and Allison is great too. :)
Por favor podría poner la clase en español, me sería de Gran utilidad. Se lo agradecería mucho los subtítulos. Bendiciones
I got to around :50 with the drawn on muscles (brilliant) ... clicked on her channel link... and smashed/subscribed. (Her subs are in the 800's now... ) Thank you!
Thank you! I'm so psyched about that subscriber number, haha
Maria is wonderful. Can't wait to watch her channel. She makes it all look easy!!
Wow! She seems very knowledgeable! Her explanations are great! Also, and this is on a different topic, I'm not a massage therapist but are there massages that someone can do to themselves for TMJ and knee pain?
Emoretta Robinson yes! If you do assisted resisted work on the tmj area it really helps. So basically do glides up your jaw and open slowly as you glide and then do glides down and close slowly. Also just doing glides around that area will help. For knee pain if you focus on massaging your quads that will really loosen up the tightness and in turn help with the knee pain. Most likely one of the quads is pulling on your knee causing the pain. If it’s inner knee pain then focus on the outer quads and vice versa but if you focus on all of them then you’re all set!
If you search up Bob & Brad and ‘tmj techniques’ they show you how to do it on yourself. Definitely add the assisted resisted work. 🥰
@@TaybearXD thank you! I appreciate it!☺
That was De Quervain's test not carpal tunnel test...great idea with the drawing
Wow! That haircut is a change. I like it, but you look older and mature! The other haircut looked more youthful and spirited. But both are nice! :3
You look good Ian :)
Maria cuando reciben un golpe en el codo y el dolor perdura por 6 meses en el biceps y la lersona juega tennis,que terapia es la edecuada??gracias
She is sooooo ace... a real cool jazz therapy cat in her groovy butterfly uniform :o)
Lol
Podria Maria Natera dar la clase en español por favor
❤️
Por favor traducenlo en español
We're are you situated?
😍
Fun Fact: the Palmaris Longus is absent in an estimated 14% of the human population( myself included).
Wow! Do elaborate.
Is there an evolutionary explanation to it? Thanks in advance!
do those techniques have names? Would love to know what each of those techniques is called.
Love her. New subscriber here. You should also collaborate with Spencer (@HM_massage) !!
The model is an amazing MT as well. Find her on IG as brbmassage
I’m a massage therapist and had a few questions for you is there anyway I can email you?
You can message me on Facebook or instagram, but the best way is to post on the community forum (search "Massage Sloth Clubhouse" on Facebook) so that you can get a variety of answers.
Great lady, great massage! I'd skip the music, though... too distracting.
Haha the intro
The name Maria Natera sounds italian.
not a fan of the back round music.....
Feature HM massage u guys are hot
Lol hot bois of massage
Hi Harvey are u single? Ur so handsome
Ian, do you have a significant other? I don’t understand how you couldn’t, if that’s the case. 😂
I loved your friend's experience.