FITGIRL FALL-THEMED CHEAT DAY | Pumpkin Spice, Donuts, Pizza, Cookies (Fall Food Reviews)
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- čas přidán 3. 06. 2024
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
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3. How old are you?
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo - Zábava
WHERE ARE ALL OF MY BASIC B'S AT?!?!🙋🎃I hope you enjoy all the fall food reviews, it was such a fun video to make! And apologies for the late upload, I will get back on my Saturday schedule next week! 🙏There's also a special offer in this video so make sure to check out the description box! Love you all so much! ❤
Stephanie Buttermore 👌🏻
Stephanie Buttermore hopefully there could be some spooky stuff X3
I actually love pumpkin flavored everything. I also like apple cider flavored stuff....im so jealous you can eat this stuff. I gain 15lbs with NO ISSUES. 🤣🤣😂😂😂
Stephanie Buttermore can you do a video on how you eat after a cheat day where you get back to your pre cheat weight
I absolutely LOVE your cheat days but I’m super curious the total cost for the whole day too! I think it would be super interesting how much it cost to eat everything you wanted! Love you!
Sometimes it's hard seeing other people living out your dream.
weeklysugar Yup. Anorexia be like...
weeklysugar what's wrong with you guys?!!
M_E-d 1994 a lot of things😅
Roxana Darabi lmaoooo i can’t relate more
I wish i could just eat whatever i want
is it just me that always thinks her piercing is a crumb..
Same lol
Same
Same
same
maggie hill omg yes
over here living vicariously through steph while i eat my 12 almonds...
smartcookie1592 I feel you here I am eating my 140 calories one oz trail mix and savoring every bite because there so little of it lol😂
Me too, sipping on sugar free coffee
😂
me too man. Looking forward to me 1/2 can low cal soup for dinner
Why are you guys eating so little? Enjoy your lives man
"you don't need good lighting" awwwww relationship goals
collarmole 💖😩
Why do I always watch these when I’m on a diet 😂
HiMyNameIsKaty to make you feel like your eating it too
Me too cause I can't eat them . I just want to see them 😥😂
They make me feel full. 😂
So hungry right now, the struggle is real
HiMyNameIsKaty hahaha same here - so satisfying to watch 😂
@ 21:05
Steph: "yah but, we have to go back"
Jeff: "yeah!"
Steph: "you don't mind?"
Jeff: "NOo"
Steph: "😃"
AWwww
whos here in Quarantine?
i was looking for this comment!!
It's so inspiring seeing you weight yourself at night, 10 pounds heavier and you're totally chill about it, and say it always goes back to normal. I don't have the guts to have a cheat day, I would feel so guilty and disgusting. Seeing how you treat fitness makes me see things differently because I come from a background of VERY restrictive eating, and still recovering from that. Thank you for this video and for showing me it's totally fine to eat a donut once in a while lol
Much love 😚
How the frigg is it possible to put on 10lbs in a day?! I smell bullsh!t...
@@bbmcgee33 Did you not watch the video?
Y
bbmcgee33 no, it’s just like temporary. She didn’t actually gain 10 pounds. Like she said in her videos, it eases off and goes back to normal after 2-3 days (she exercises hard the next day, doesn’t overeat during the cheat day and drinks a lot of water).
you only live once. enjoy your cravings when you have them. the important part to maintain healthy and in your ideal weight is to be balanced, you can have everything but just not all at once. and don't feel so guilty, that just makes it worse. hope you're healthy and safe!
Okay but like why is no one talking about how sweet Jeff was at 16:14?
Flossy Loved ikr😩❤️
literal goals bro if my man isn't like that, i don't want him 🙄
The way you eat, for some reason is very aesthetic pleasing lol
Makes me want to eat everything now.
i thought i was the only one who likes watching her eat hahaha
I think this is the reason we’re all watching her cheat days lol
Your teeth are sooo freakkkkiinngg beautiful
Log kehte ha k ap k eyes pyari ha ap k bal pyare ha ap ki skin pyari ha lekin tm ne to🤦🏼♀️
you what?
Is there anything not perfect about her!?
@@eemaankhan8162 koi nhi.. hum aam admi hai
its veneers not her real teeth
Anyone here Fall 2019 after Steph went all in? 😘
Christmas is so close. I'm so happy and excited :)
Getting me STOKED for my fall challenges! AWESOME stuff as always girl!
ErikTheElectric Can’t wait my brother!
Omg collab NOW
Yes!!
U should collab
Y'all should colab one of these days!!!!
I've never seen someone that appreciates food the way you do.
WHO ELSE LOVES WHEN STEPHANIE UPLOADS?!❤️🙌
Im always checking if she post and when shw does i get so excited 😂😂 love you stephanie💘💘
jeff the whole time: "im gonna need to try that" and "can i try that?"
I am on a diet but when I watch this I feel so satiated HAHA You're amazing you radiate confidence and beauty!
chrystalbla23 me too when i watch someone eating is like i ate myself
My heart is broken at the fact that you don’t like the pies!! It’s okay though, more for me 😂😩
have a happy meal
Emily You really need that for your self esteem?
Emily dude that's messed up wtf is wrong with you
Emily you’re obviously blind, let me tell you that
OMG HI MEGAN
Off topic but YOUR NAILS
weird thumb
@@Emily-ov3cr At least it doesn't look like Shaquil O'Neal's head like mine.
Cookies that are crunchy on the outside and soft on the inside are the bessssstt
Thank you for eating all the food that I should’ve eaten. Your cheat day videos helps me to NOT eat all that sugar. Your reaction when you eat it, makes me feel like I’m eating it myself. So thank you!🙌🏼🥰
LOLLL 😂😂😂😂😂😂😂
Samee
Samamaeee
I prefer crunchy over soft cookies anyday. But, I'm an equal opportunist and well eat them all.
Same.
Me too!
*I admire your huge appetite, Stephanie! :-) why don't you ever just do A MUKBANG with Jeff?*
theFitty OW YES MUKBANNNNG
I think that would violate community guidelines
@@rdrake316 how???
No one:
Stephanie: let’s see if I can fit this whole donut in my mouth
I love how sweet Jeff is towards you, the absolute sweetest!
am i the only one that feels super full to the point where i’m nauseous watching these type of videos? i’m obsessed with Steph though, can’t get enough of her channel!
Rhima Pinto i still love you! I can eat for the two of us ❤️😘
Stephanie Buttermore sounds like a plan! i love you 😭
Same, I had to exit out of the video after the McDonalds chicken part 🤢 lol it’s too much for me 😂
Can we stop calling these cheat days and call it a treat day? What are you cheating on/for? It's all your work. Gotta have a treat after a month of working hard!
I think she mainly calls it that cos thats what people would search for on yt! Don’t think she means anything bad by it!
This is such a great Idea. I will definietly start calling them that now!
@@julia9557 I think she does it biweekly, but that's besides the point. But it's still hard work, weekly or monthly.
@@Swann88 yeah, you're right.
@@vi2474 haha. Glad that helps 😁😁
"Dunkin Donuts and Krispy Kreme are not even in the same hemisphere..." Girl, you are so right!!! I like Dunkin, but it's no competition for Krispy Kreme!
“Apparently you can overdose on those and go to the hospital”
“Mmm maybe another time”
😂😂😭
I love how she takes such big bites of food and never makes a mess on her face while her lip gloss is still fab
I just love how you enjoy the food without over doing it. And I really think the weigh ins before and after are so informative. It has made me less guilty about cheating every once in a while.
girllllll you can eat!!! not hate at all i’m literally amazed by how much food you can eat without getting sick or u comfortable.. a true talent
seriously your cheat day video is the best steph! you are simply enjoying your food which makes me happy to watch. x
I hope regular people watching this know that they can’t do what she does , she has been putting muscle on for years , so her body will utilize these carbs and calories more efficiently than the average bear : I love how she shows the fun side of eating I just get worried that regular people will see this and think they can cheat with 8000 calories every week or two . She’s built the foundation to be able to do this, gotta pay your dues
I've seen people in the comments say they've started to do this because of her and it's honestly terrifying. I hope she realizes the effect she has on people and the message she's giving off. But then again if she DID realize shed probably stop...
@@biancataylor635 im pretty sure people who do this,dont go that far maybe just a bit more unheathly than their normal days,so i wouldnt say it creates problem especially since people who do cheat days stay active anyways
Julia D i can get that but people should understand she has a very big appettite so it fits her and doesnt make her sick.People that can handle a big amount of unhealthy food should know themselves what they are getting into.it is just what fita her and she never said for someone to do it
And she doesnt do every week cheat days.i think she said even on her diet days she can have something sweet if it fits her macros
I have been doing Intermittent Fasting for about 4 months and I have lost about 37lbs. I have 1 cheat day every week and I never gain. And I do NOT work out. As long as it’s not everyday you won’t gain. That’s just my body though may not work for everyone. Idk.
Bianca Taylor she is not responsible for anything anybody does.
The excitement when a cheat day video post from Stephanie shows on my notifs!! 😍👌🏼👌🏼The way she does it puts soo many of those youtubers doing calorie challenges to shame.
Amazing video Stephanie. 💗😘
She’s actually so stunning - her smile kills me and what an appetite , go orrrrn girl 👏🏼👏🏼
Cheat day of the godzzzz 🙌🏿
Omg a Kenyan! Hi!
Ugh I love your Cheatday videos sooo much❤️❤️❤️especially the way u edit it like the calorie count and the basic count too good👌😁 but also the way of having a cheatday, just enjoying and you just inspired me to have a cheatday ❤️thx for that
watching the gratitude of trying everything & going all-in and how your eyes light up really can help people who need to better there food realtionship
"you don't need good lightning" GET YOURSELF THAT KIND OF MAN
Love how she yelled and asked Jeff what she should eat next and he came to the rescue. #relationshipgoals
These videos are my absolute favorite! Your personality is so great! I love your comedy and just happy mood. You don’t dwell on what you eat and enjoy the food, it inspires me to enjoy my food, thank you for posting these videos!
I absolutely Love the relanshaship u have with food it's so healthy and well balanced as someone who is currently struggling with eating disorder u inspire me so much.
Btw ur teeth ugh goals!!!
Damn you went innnn! Great cheat day Stephanie! 🤙🏻
Your cheat day videos are literally the best ones I love watching them 🤩
I just finished training at the gym and now I get to watch you!! This day is getting good!!! ❤️❤️👍🏻
Also I did your intense leg workout, and when doing the RDL’s how do I make sure my back isn’t arching too much? My trainer said to always reposition if my form is off, is that okay?
Thank you in advance to anyone that replies :)
GURL I wouldn’t have cared if you got your favorite raspberry donut.
Hands down one of the best cheat day CZcamss. Something you do better than almost any other CZcams is show the inside of all the foods. People suck about that on CZcams and IG.
You should try out a plant based cheat day one day!!💓🌱❤️❤️❤️
that aint a cheat day thats torture
Yesssssss!!
Mitchell Pavlicek oreos are vegan, and so are fries, pizza withouth cheese.. Everything is possible! Hahahaha 8.000 kcal of fruit and veggies is torture for sure 😂
Samantha if you have to limit what you can eat it’s not a “cheat day” though, and I wouldn’t wanna just eat Oreos and pizza without cheese all day
There are actually so many vegan restaurants/desserts they could try out. It would hardly be limiting, Steph would just have to do some planning ahead of time (which I'm sure she already does). I have cheat days all the time as a vegan hahaha
YOU AND MEGAN MCCOLLUM SHOULD COLLAB!!!
I feel like we are food soul sisters 🙌
You are AMAZING Stephanie!! I truly enjoy all of your videos. Your SMILES and POSITIVE energy are truly PRICELESS :)
Challenge for your next cheat day - a cheat day without doughnuts (as a Canadian, I feel horrible even suggesting that).
Courtney S THATS LITERALLY IMPOSSIBLE
Omg! I had my first real cheat day in years yesterday because of you and always hungry!❤️❤️ editing these videos is super difficult tho! Haha 😂 props to you
My favourite type of cookie is a chewy cookie. Chewy beats soft or crunchy
I honestly love the concept of a cheat/treat day, and how she said it's all about trying new things and not worrying about her food intake. From what I've seen from her she lives a certain lifestyle which she is tracking macros and such. And this definitely helps her sanity. So for the negative comments or those whom are triggered from these videos, don't watch them. You can still be a fan or her but skip these videos. If you know they're going to cause certain feelings/emotions in you why put yourself through it? I'm someone who's gone to treatment for an eating disorder, but I've done years of self-love and recovery, and this doesn't get to me like it would have at the beginning of my recovery. No your limits. I think Stephanie puts out good and well informed content. It's also nice to see her splurge like a normal person.
I LITERALLY GOT OFF WORK JUST IN TIME FOR THIS UPLOAD!! GOD BLESS AND LOVE THESE CHEAT DAYS!😍
You should become some kind of sponsor with a donut company haha I wake up every sat morning craving donuts after watching your videos
Amanda Chismar I’m waiting for my call Krispy Kreme!?!? 😂😂
When part of her breakfast on cheat days is my caloric intake for the whole day
I just love her energy ! 😭 she’s so inspiring
Ooooh! Good timing! My 1st cheat day in awhile is tomorrow for my birthday. I just made rice crispy treats, and going to have Spin Pizza!! Oh and sour gummies. I'm trying not to think about the "damage" that will be done. Good times!
You're so great. I identify with you so much, I feel so motivated by your posts. This series always gives me that smile that I can keep making progress but I can also enjoy treats. Plus I love watching you eat, I feel like I can taste everything lol
My fav youtuber!! Your vibe is do genuine, its so refreshing. Love you girl xoxox
I just found your videos and honestly binged watched all your cheat days.... I like how you do followups too :)
Can you do a video discussing body image and/or eating disorders?
“tell stephanie you love her” my heart 😭🥺
Your chest day videos make me so happy. Love your channel!!!!
When you should be studying but you just can’t resist watching her videos, love youuu❤️❤️
A Stephanie cheat day does not WAIT until later k
QUEEN of cheat days!!!!! Btw I love your skin. It’s so perfect 👌 Love you!!!!!❤️
your cheat videos are my favorite. you have such a realistic outlook on the topic of "cheat days" and you are awesome- xoxo
These food videos are very therapeutic. Watching this helps us from over doing it. Keep up the great work 👍
I love how when she eats something really good, her eyes turn into the eyes of a Beanie Boo! It's sooo cute
Why is it so relaxing just watching you eat
When Stephanie asks if it's okay to go back to Krispy Kreme to see if the pumpkin donut is restocked and Jeff says he doesn't mind... omg her smile is just everything THAT is why you do what you do to your SO.
I literally live for these videos 😭 love you and your channel so much Stephanie ❤️❤️
Cake donuts are the only ones I eat. Specifically the blueberry cake from DD. 🤤🤤🤤 I’m fine if people hate them, it just means more for me.
Bonnie Fraser yes yes yes me too I love that one, can hardly get myself to eat anything else whenever I eat donuts cause those are my faves and cake donuts are more dense than the regular ones, why not like them? lol
Same!! I'm pretty sure I prefer cake donuts over regular 😍💙
BLUEBERRY DONUTS ARE THE BEST FUCKING DONUTS
Loving ur hair and I’m loving u by the way i have been obsessed watching ur 1000 calories challenge
Ommggg I freaking love u 😘😘😘😘😘 u liked my comment
14:00 "it's not that good" then 9 seconds later "i'mma eat a couple more bites" haha something I would say & do!! You're awesome Steph 🙌
You have the best cheat day videos. I always get bored with others but never yours
Can you do a regular what I eat in a day!!!! Btw love everyone of your videos!! You are so refreshing to watch!!!!! ♥️♥️
What’s so funny is that I went to dunk and donuts yesterday and tried there new flavors as well... lol!
It’s fun watching you eat loopy for a day! You’re my newest hero! 🤩
You and Jeff are so cute😭 great video GURRRL cake donuts are my fav so I’m with ya 😍
I use these cheat day videos as a way to keep up with what’s good/bad at all the doughnut chains
Here in England every “fall” (autumn) and Christmas we love to put orange in everything
I’m on week two of the women’s program and i love it! I can’t wait for a holiday themed cheat day in December
When i eat half her amount. On a treat day. My skin looks crap after. Hers looks glowing 😪
LOL preach! I’m always staring at her flawless complexion!! I do cheat meals and my skin always hates me - plus lots of travel but I’ll trade a zit for pizza 😜
You definetely should drink a lot of water then (I drink more water the day before and the day after my cheat days) it will makes your body hydrated and ready to receive all the junk food and the amount of carbs that is going to dehydrate you, and in the day after your cheat day it will desintoxicate your system of all the things you doesnt need, I suggest to avoid chocolate if you have a lot of acne (you might already know all of that, just saying tho, it helps me out)
Is it possible she's binging and purging?
racewiththefalcons1 that be really bad though , I feel she is always so optimistic and straight forward about her chest meals and work out . It does not look like that she would be doing it though 😬
L G I’m so sorry you have trouble skin. I know how blessed I am to have clear skin. So many people struggle w/ acne. 😢
the old guy tryna compliment you was so cute
I love your cheat day videos!! It's not boring at all
I'm so glad that this video worked for me today! I tried watching it yesterday and it just would not load.
I totally feel you on Krispy Creme being on another level than Dunkin. I'm an American in Germany and I haven't had a doughnut in 10 months because they only have Dunkin here and I just don't even feel like being disappointed so I'm holding out the 54 days until I get back to America and go straight to the nearest Krispy Creme!!! I'm just so sad about all of the limited editions I have missed this year :(
This video was super funnnn, enjoyed it very much! xx
I LOVE CRUNCHY COOKIES!!!! Especially if they’re a tiny bit burnt on the bottom ❤️❤️❤️
there's no other person in this world right now, that I enjoy to watch them eating as I enjoy watching you. Like, seriously, you ENJOY your food, fo real. That's why I like your channel so much (also because of how cute are you and Jeff )
I’m a huge fan and I really love your cheat day videos. Please continue making them💕💕💕
“Food makes me so happy”😂😂 same girllll🤤😍 you already know I followed your foodie account☺️🙌🏼 love you Steph 💜💜
38 minute Dr.Buttermore video means its time to get snacks and get MAXIMUM comfy in my bed
Me smiling for the whole video CAUSE SHE IS SOOOO BEAUTIFUUUUL😭😭😭
Just wanted to say thank you for providing a super great discount count for the Vanity Planet body scanner/analyzer. Love your workout videos, wish you all the best.
I love your cheat days, I look forward to these videos!! You and Jeff should try and do a joint cheat day.