I am VERY sedentary have not worked out in over a year, I finished this work out and cried like a baby because I felt SO amazing and accomplished. Thank you for this. I will continue to do every day.
Since I am coming off of YEARS of ZERO exercise, I made a goal that I would do AT LEAST 2021 minutes of exercise in 2021. So, that is approx 5 minutes per day. So far, so good thanks to fun videos like this one. Thanks so much!
Loved this 5 mintue walking workout! It was fun and the 5 minutes went quick! A great way to get extra steps. Would love more of these 5 minute beginner walks. Thanks for providing these walking workouts for us!
Saw on Instagram you are going to make some discussion videos. Could you make a what I eat in a day or what I eat in a week 80/20 video. I use to like watching those videos;however, it seems like everyone now is doing Keto and I do not think that is the right meal plan for me. Thanks!
I am VERY sedentary have not worked out in over a year, I finished this work out and cried like a baby because I felt SO amazing and accomplished. Thank you for this. I will continue to do every day.
AMAZING!! You rocked it today! 💖
Since I am coming off of YEARS of ZERO exercise, I made a goal that I would do AT LEAST 2021 minutes of exercise in 2021. So, that is approx 5 minutes per day. So far, so good thanks to fun videos like this one. Thanks so much!
Wow!! Such a fantastic goal!! You will absolutely smash it! Thank you for choosing one of my videos to help you accomplish this!
I am so lazy today so told myself I could do anything for 5 minutes! Thank you!
GREAT WORK!!!
Fun and easy 5 minutes!
5 mins to win the day for sure!
Love this easy pace quick walk
This looks fun like dancing
Enjoy!
Nice! It's hard to find walking videos that are easy but not boring. Lol So thanks!
Glad you enjoyed!
Hey Gina! I'm glad you have some works out for us baby boomers we don't have those fast fancy steps any longer.Give us more thank you and blessings.❤️
Will do!!
Love these! I get up every hour to do when working from home.
You're smashing through them Sharon - way to go! 😃😃
Loved the video. Thank you! After a long while being sedentary (not by choice), I'm ready to be more active, and this is a great way to get started!
You got this!
Love your videos! I have so much fun! Please make one with queen music 🎶
I'm so glad you think so! Thanks for the idea
Great! What a lovely instructor you are.
Oh thank you for a lovely comment!
Feels like I'm dancing, instead of walking. So much fun; THANK YOU!
You are so welcome!
Awesome
❤️❤️❤️
Great👍🏽 I'll combine with one of your longer workouts. Thanks!
It's a great one to add to another workout! 😃💖
Love this workout, so easy ☺️ thanks.
You are so welcome!
Loved this 5 mintue walking workout! It was fun and the 5 minutes went quick! A great way to get extra steps. Would love more of these 5 minute beginner walks. Thanks for providing these walking workouts for us!
So glad you think so! I'm happy to :)
thank you from Italy. Grazie!
Welcome!
Awesome! Jumped right up and did it!! ❤😃
So great to hear this and thanks for working out with me!! 💖
I love these quick fun workouts. Please do many more of these
More to come don't worry!! 😃
@@uptothebeatfit Can't wait
Gave this a try this morning before work 💪🏋♀️🚶♀️
Hope you enjoy this one 🥳🥳
@@uptothebeatfit Yes I did. 🥰
👯👯👯👯👯 Now this was a great way to end a long day!!!!!! Thank you so much!
Thank YOU for working out with me and so glad you enjoyed it 😃💖
A great way to start my work from home day!
So awesome and thanks so much for starting the day by working out with me!! 😃💃🏼
Great video loved the quick work out - it’s a great morning energiser!
So great to hear, I agree! 👍
Saw on Instagram you are going to make some discussion videos. Could you make a what I eat in a day or what I eat in a week 80/20 video. I use to like watching those videos;however, it seems like everyone now is doing Keto and I do not think that is the right meal plan for me. Thanks!
This is such a good idea thanks so much for the suggestion I'll definitely make note of this 😃
thank you !! loved it! 💕💪
Glad you liked it!!
Thank you so much!!! You got me up and moving after a year exercise free.
Wow that is awesome to hear you smashed it!
Great thank you i will try this 😊💕💕🌻
Hope you love it! 😃💖
What a great idea... I am impressed and I am creating my evening walking routine... Thank you
You're so welcome!
I love this I do it on my breaks now. Thanks.
Yes!! Love to hear this 💋
O my God it is so amazing.
I have burned fats in 1 month .
Really love this 😀 💕
Great job! Such awesome news!!
Omg that was fun lol, I did it, thanks
I loved this! It got me moving and the time went so quickly. And it was fun! Thanks very much!
I am so glad you enjoyed it so much! They do say time fly's when you're having fun!! Thank you I'm so glad you felt that!
This was fun! 🤗👍
Thanks for moving with me!
Loved this workout
Yay! 💖
Perfect! I beat my Fitbit because I was having so much fun. Love your music choices. Ready for more!
So great to hear this!! Stay tuned for more 😉😃🎉💃🏼
Loved it!😊
YAY!
I always like your songs! Great workout!
Thank you so much!
great pick me up for a day where i did not feel like doing my usual intense workouts
Glad to hear this!
Gollllly that did go fast!!!
Is that legal to go that quick and have so much fun and yet call it exercise?
Hahaha love this comment so much! Thanks for moving with me!
Love it , quick and easy and fun !
So awesome to hear this feedback!
Make one with Blackpink!
Great suggestion!!
Omg ur so adorable and I loved this
So awesome to hear this feedback!
Done ✅
Woohoo!
Love your videos and the music also just subscribed yeah🙏😍👏
Woohoo welcome to the tribe!
The time went by so fast and this was so much fun😃
Yay! Awesome to hear this!
That was a great workout. I needed that pick me up, so, thank you!🤗
So glad to hear! Thanks so much
Do you have any zumba videos?
Nope! Just my own routines!
I really need help loss weight
A calorie deficit is key!
Hi! What music did you use? Can you kindly share it to us? Thank youuu.
Hello! It's called "Hot hot hot" by the Merrymen but there are lots of versions of this song as well! 🙌
@@uptothebeatfit righhttt...uhm what specific version did you use? 😅 Thanks for the response.
Just looking at you made me sweat lol thanks
Any time❤️❤️❤️
Hi.beautiful.sister⚘
💛..video.❗❗..move.it
Or.loose.it❗❗..awesome❗🤗
You...worked.it❗..yes.please
Forever.young.in.our.hearts❗💛
Keep.our.girlish..figures😉❗✔😘
Happy🌞.day..summertime
Fun.day❗❗❗😄✔✔✔✔
Loving your happy vibes 😃💃🏼🎉
ThAnk.u.💛..to.the.sistethood💛
We...rock..💛💪..HAppy🌞.day🌹
Australian yay what state are you in?
NSW!
I'm in Vic
will this help with weight loss how many times a week should u do it
Hey Michelle, all movement you do will help with weight loss along with nutritious foods!
@@uptothebeatfit thank you
👟👟💪🏾❤
😃😃😃
Title of the music she used?
Hot Hot Hot!
@@uptothebeatfit Thnks , my PE teacher used this vid to make it activity
I feel like I’ll do a workout then eat and defeat the purpose of doing the workout
Need to eat to live :) enjoy your movement AND your food!