![Up to the BEat Fit](/img/default-banner.jpg)
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Up to the BEat Fit
Australia
Registrace 25. 09. 2014
Welcome to my channel! My name's Gina B, an ex professional ballroom latin dancer turned fitness and nutrition coach based in Sydney, Australia!
My goal is to help you take small STEPS (literally & figuratively) to create BIG changes in health and weight loss journey! Find joy through movement and boost your step count through a variety of FUN, music-led low impact and high impact workouts.
So why should YOU join my CZcams channel community?
Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond! I'll bring you new videos WEEKLY to keep you inspired, motivated, sane & entertained!
Want extra accountability & support?
Join my private Facebook group: Upbeat Tribe! I'd love for you to become part of my female-focused community, a safe space where we can all support each other đ
groups/upbeattribe
So, are you ready to step up to catapult your life?
Let's WALK, DANCE, TONE & FLOW UP TO THE BEAT!
x
Gina B
My goal is to help you take small STEPS (literally & figuratively) to create BIG changes in health and weight loss journey! Find joy through movement and boost your step count through a variety of FUN, music-led low impact and high impact workouts.
So why should YOU join my CZcams channel community?
Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond! I'll bring you new videos WEEKLY to keep you inspired, motivated, sane & entertained!
Want extra accountability & support?
Join my private Facebook group: Upbeat Tribe! I'd love for you to become part of my female-focused community, a safe space where we can all support each other đ
groups/upbeattribe
So, are you ready to step up to catapult your life?
Let's WALK, DANCE, TONE & FLOW UP TO THE BEAT!
x
Gina B
MOOD BOOST MOVEMENT | Extended Warm Up | Gina B
đ± TIRED OF DOING THE JOURNEY ALONE & WANT EXTRA SUPPORT AND ACCOUNTABILITY?
My private Facebook Tribe is a safe space where we share, support and keep each other accountable through our collective fitness journey.
You will get special access to:
âïž EARLY BIRD ACCESS to my Zero To Thrive Weight Loss & Wellness Program
âïž FREE dedicated support around nutrition and mindset from me, Gina B
âïž EXCLUSIVE lives with me where Iâll be sharing my tips, tricks and words of wisdom đ
đJOIN NOW: groups/upbeattribe
____________________________________
WIN THE DAY WITH THIS WORKOUT! Whether you've only got 9 minutes to squeeze in some movement today or you are warming up for a workout ahead - I've got you! This extended warm up is a guaranteed MOOD BOOSTER! Let's have some fun!
#WarmUp #AtHomeWorkout #Workout
âïžSUBSCRIBE for more free workout videos
đ Hit the bell so you donât miss a BEAT!
____________________________________
For fitness motivation, nutrition tips, and to connect with me:
đ I N S T A G R A M: @uptothebeatfit
đ F A C E B O O K: uptothebeatfit
đ W E B S I T E: uptothebeat.com
đ C O N T A C T: hello@uptothebeat.com
____________________________________
â ïž
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing CZcams Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. đđđ
My private Facebook Tribe is a safe space where we share, support and keep each other accountable through our collective fitness journey.
You will get special access to:
âïž EARLY BIRD ACCESS to my Zero To Thrive Weight Loss & Wellness Program
âïž FREE dedicated support around nutrition and mindset from me, Gina B
âïž EXCLUSIVE lives with me where Iâll be sharing my tips, tricks and words of wisdom đ
đJOIN NOW: groups/upbeattribe
____________________________________
WIN THE DAY WITH THIS WORKOUT! Whether you've only got 9 minutes to squeeze in some movement today or you are warming up for a workout ahead - I've got you! This extended warm up is a guaranteed MOOD BOOSTER! Let's have some fun!
#WarmUp #AtHomeWorkout #Workout
âïžSUBSCRIBE for more free workout videos
đ Hit the bell so you donât miss a BEAT!
____________________________________
For fitness motivation, nutrition tips, and to connect with me:
đ I N S T A G R A M: @uptothebeatfit
đ F A C E B O O K: uptothebeatfit
đ W E B S I T E: uptothebeat.com
đ C O N T A C T: hello@uptothebeat.com
____________________________________
â ïž
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing CZcams Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. đđđ
zhlĂ©dnutĂ: 2 480
Video
EPIC 30 Min 90s RnB Dance Workout! [FUN SWEAT]
zhlĂ©dnutĂ 13KPĆed dnem
I'm about to transport you to another era as we grooove our way through the 90s in this 30 minute dance workout! We've got No Diggity, MC Hammer, Shy Guy, The Boy Is Mine, Jump Around, No Scrubs, Mariah Carey - there are some classics here! Get ready to have fun! #DanceWorkout #AtHomeWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! SHOP đ Get my 30-day W...
15 MIN Latin Mix Power Walk [BOOST STEPS]
zhlĂ©dnutĂ 7KPĆed dnem
If youâve followed me for a while, you know Latin has a special place in my heart! Letâs have some fun in this 15 minute Latin Mix Power Walk to boost your steps and get that heart pumping! #AtHomeWorkout #PowerWalk #WalkingWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! SHOP đ Get my 30-day Workout Calendar! Each month I release an exclusive workout ca...
LEG TONE + SCULPT [Express Toning Workout]
zhlĂ©dnutĂ 3,5KPĆed 21 dnem
We are about to do some lovely leg work right here, right now so grab a pair of hand weights and let's go! We are going to use some moves that engage the whole body so you won't just be working your legs, but your core, arms and glutes too! Are you ready to rock it!? Letâs do this! #LegWorkout #AtHomeWorkout #ToningWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât mis...
RAYE, Rudimental - Regardless | Express Arm Tone & Sculpt [FEEL STRONG]
zhlĂ©dnutĂ 3,5KPĆed 21 dnem
Today we're working the shoulders, biceps and a little bit of chest and back work too. Are you ready to sculpt and tone and feel those amazing arms! Tell me if you felt strong after this one! #ArmWorkout #ToningWorkout #AtHomeWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! SHOP đ Get my 30-day Workout Calendar! Each month I release an exclusive workout ...
Taylor Swift KARMA | Abs will be on fire! [Full Body Core Floor Workout]
zhlĂ©dnutĂ 3,2KPĆed 28 dny
Grab a pair of weights we're about to do an easy as ABC workout (that's Arms, Booty and Core) on the floor! This is an awesome toning workout - let me know if you felt this one! #ToningWorkout #AtHomeWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! SHOP đ Get my 30-day Workout Calendar! Each month I release an exclusive workout calendar that includes a b...
20 MIN Sweaty HIIT Workout [Hot Hits Mix]
zhlĂ©dnutĂ 14KPĆed mÄsĂcem
If youâre looking for a high energy mood boosting workout, then this is for you! HOT HIITS! đ„” Itâs about to get HOT and SWEATY in here as we take it HIGH VIBES and and HIGH INTENSITY. Iâve got the very best hot hits to keep us motivated and firing. Are you ready to rock it!? Letâs do this! âïžSUBSCRIBE to this channel to get weekly free workout videos AND⊠đ Hit the bell so you donât miss a BEAT...
Do This To Calm Your Mind and Body [Beginner Yoga Flow]
zhlĂ©dnutĂ 4,5KPĆed mÄsĂcem
Iâve got a 17 minute Yoga Flow today for you to feel more grounded and centred with a big focus on nurturing that nervous system. Youâll be flowing from standing to lying position with some more challenging poses like Tree Pose thrown in. Let this be your reminder to ground yourself today and connect to the earth âš. #Yoga #YogaFlow #stretching âïžSUBSCRIBE for more free workout videos đ Hit the ...
BEST OF May 30 Day Be Active Workout Plan is OUT NOW!
zhlĂ©dnutĂ 3,2KPĆed mÄsĂcem
GET IT HERE:âĄïž uptothebeat.com/workout-calendar/ Wasting time spending hours trying to put together your own workout plan? Tired of lacking motivation? Struggling to find a consistent routine? Sick of the same old workouts? Well I have the solution TO ALL OF THIS! Itâs the moment youâve all been waiting for.. NEW. 30-DAY. PLAN. DROP!!! And this one is a SPECIAL EDITION Featuring the BEST OF exc...
Struggling to hit your step count? Get 2500 steps in 20 mins with this FUN Cardio Country Walk!
zhlĂ©dnutĂ 23KPĆed 2 mÄsĂci
Itâs been a minute since my last Country Mix Workout so I thought it was time I brought another to the channel since you loved the last one! Get ready for some cardio fun right now while you boost your steps by 2500 in this fun Walking Workout! #AtHomeWorkout #Cardio #WalkingWorkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! SHOP đ Get my 30-day Workout Ca...
20 MIN Ultimate Divas of Pop Walking Workout!
zhlĂ©dnutĂ 25KPĆed 2 mÄsĂci
Are you ready to get your diva on!? Weâve got 20 minutes of queens of POP while we up our steps by 2500 steps in this walking workout. We've got Mariah Carey, Britney Spears, Madonna and Sia to take us through this heart starter! Get ready to sweat it out with me but most importantly, have FUN! Make sure you sing a long with me too đ #WalkingWorkout #AtHomeWorkout #HighIntensity âïžSUBSCRIBE for...
Killer Abs and Glutes Floor Workout | Gina B [EXPRESS BURN]
zhlĂ©dnutĂ 5KPĆed 2 mÄsĂci
We're about to get on the floor to work that core AND GLUTES! I'm challenging you in this one because as I always say.. what doesn't challenge you doesn't change you! Are you ready to feel the burn? Let's do it! #AtHomeWorkout #GluteWorkout #Absworkout âïžSUBSCRIBE for more free workout videos đ Hit the bell so you donât miss a BEAT! For fitness motivation, nutrition tips, and to connect with me...
Express HIIT Calorie Burn | âPandemoniumâ Soca Vibes
zhlĂ©dnutĂ 6KPĆed 3 mÄsĂci
đ STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS? Kick-start your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days! đ JOIN NOW: uptothebeat.com/free-challenge/ This workout is NO JOKE! đ„ You have a guaranteed calorie burner right here so bring the energy and feel this cardio blast with a high vibe Soca trac...
Hit 2700 Steps FAST | Disco Walking Workout [MOOD + METABOLISM BOOST]
zhlĂ©dnutĂ 27KPĆed 3 mÄsĂci
Hit 2700 Steps FAST | Disco Walking Workout [MOOD METABOLISM BOOST]
Feel Good Cool Down | Stretch and Gentle Move
zhlĂ©dnutĂ 13KPĆed 3 mÄsĂci
Feel Good Cool Down | Stretch and Gentle Move
Do This Warm Up Before Your Workout [FUN POP MIX]
zhlĂ©dnutĂ 11KPĆed 3 mÄsĂci
Do This Warm Up Before Your Workout [FUN POP MIX]
FULL BODY TONE [BOY BAND MIX] | Dumbbell Workout | Gina B
zhlĂ©dnutĂ 18KPĆed 3 mÄsĂci
FULL BODY TONE [BOY BAND MIX] | Dumbbell Workout | Gina B
30min Dance Party Workout [TAYLOR SWIFT ERAS TOUR]
zhlĂ©dnutĂ 40KPĆed 3 mÄsĂci
30min Dance Party Workout [TAYLOR SWIFT ERAS TOUR]
80s Hits Cardio Dance Workout | Retro Pop Mix 3 | Gina B
zhlĂ©dnutĂ 62KPĆed 4 mÄsĂci
80s Hits Cardio Dance Workout | Retro Pop Mix 3 | Gina B
Stretch and Cool Down to Miley's Grammy Award-Winning Song "Flowers"
zhlĂ©dnutĂ 16KPĆed 4 mÄsĂci
Stretch and Cool Down to Miley's Grammy Award-Winning Song "Flowers"
Do This Stretch and Yoga Flow Everyday To Release Tension
zhlĂ©dnutĂ 6KPĆed 4 mÄsĂci
Do This Stretch and Yoga Flow Everyday To Release Tension
Keep your 2024 fitness momentum rolling with this months Be Active Workout Calendar
zhlĂ©dnutĂ 4,2KPĆed 4 mÄsĂci
Keep your 2024 fitness momentum rolling with this months Be Active Workout Calendar
INTENSE Leg and HIIT Blast! Guaranteed Sweat and Tone Sesh đ„
zhlĂ©dnutĂ 5KPĆed 4 mÄsĂci
INTENSE Leg and HIIT Blast! Guaranteed Sweat and Tone Sesh đ„
TORCH and TONE With This Weighted Arms + Abs Workout
zhlĂ©dnutĂ 8KPĆed 4 mÄsĂci
TORCH and TONE With This Weighted Arms Abs Workout
20 Min Calorie Burning Power Walk [BOOST MOOD]
zhlĂ©dnutĂ 29KPĆed 5 mÄsĂci
20 Min Calorie Burning Power Walk [BOOST MOOD]
Elton John Standing Cool Down [FEEL GOOD]
zhlĂ©dnutĂ 11KPĆed 5 mÄsĂci
Elton John Standing Cool Down [FEEL GOOD]
MOVE into 2024 | Your Ultimate Walking Workout for a Vibrant Year!
zhlĂ©dnutĂ 77KPĆed 5 mÄsĂci
MOVE into 2024 | Your Ultimate Walking Workout for a Vibrant Year!
Unleash Your 2024 Fitness Revolution with the January Be Active Workout Calendar!
zhlĂ©dnutĂ 7KPĆed 5 mÄsĂci
Unleash Your 2024 Fitness Revolution with the January Be Active Workout Calendar!
Love this
Love this
Love this
Love a bit of Samba
Love this music đ¶ and my heart is beating very fast, can feel it in my legs, fun short workout
Love this short arm workout
Love extended warm ups
Love the work out but hate the music!! Found the music clashed with your instructions! When I want a short workout I have been using some of your old ones so was really pleased to have a new one. Could you do another shorty with nicer music? Lx
Oh my stars...the warm up damn near did me in lol. Made it through the whole thing and only had to modify once. Great workout. Thanks so much.
Yes, you did it again as always Gina, keep it up!
Eu amei o exercĂcio parabĂ©ns Gina b â€â€â€
Doing this warm up today
Nice! Love the 90âs! Thank you.
Want to hear something funny?! I have a tendency when I hear one of the songs you have made up a dance to, within a store I am shopping, I will do part of your dance in the store. It has affectionately been called the Gina B, because sometimes I do this when my husband is with me. And he will ask Gina B? And I say yes! So when he overheard me working out to "Jump Around" he said oh no! I said oh yes! Clean up on aisle three!!!
Congrats Gina on your baby news đđ»đ
Love this and the music đ¶, definitely đŠ sweating.
Loved this!
My favorite dance workout ever. I like to go back to it. I love the Latin style and I really miss the Savage love in this workout. Do you have or plan to put it in some Latin style please? Have a nice day Gina. â€
Fantastically fun!đ
Another enjoyable work out!
great workout i alwys like the grapevine and bend and lift leg back on other workouts. thanks for always motivating me cheerio, Vicki x
Wow! I am sparkling and smiling! This was a fun challenging workout!
I simply love this!! I did this one earlier this week. Then, I tried another channel a few minutes ago. Yes "I moved the body" but just didn't FEEL like I really worked out! This was the icing on the cake!! I KNEW I would get a work out coming here!! Thanks for all you do!! Hugs from Spotsylvania, Virginia, USA!!
You are my hero Gina! Thank you so much for making exercise fun! And congrats on the baabbyy!!
Love this cool down and love the music đ”
Love this sweating đ„
Love this song đ¶ and warm up
Excellent workouts with my favourite songs.
DESDE ARGENTINA AGO CONTIGO GIMNASIA, HERMOSO ME ENCANTA!!!!â€
This was such an awesome throwback. I am with everyone else, I would love some more 90s walking/dance workouts.
So fun!! Loved it!!â€â€â€â€â€â€
you did mahvelous dahling- from start to finish- I wore socks on a wooden floor- not good for support but easy to add cha cha & hips- sharing to Ashford Fitness Society- Have a beautiful weekend xx
Loved these stretches
Love your vibe â€â€â€ Was planning to do half, but your enthousiasm pulled me all the way through. Better do a cool down đđđ Thank you, you make it a party, exactly what U was looking for ! đ
We just went to see her Edinburgh last Sun, she was amazing!! Have to say, I was doing your flow moves in my head to Cardigan and August â€đ
Well, I don't find your voice distracting at all. I find it helpful so thank you for guiding us when making moves. đ
Love this song đ¶ and cool down
Love this
Loved this warm up and music đ¶
Love this workoutâ€
đ„đ„
This one was a lot of fun!!
So coole Music das hat sooooo viel Spass gemacht, danke dafĂŒr
Just did this workout. Can't wait to do it again. Loved the music and the moves. Thanks Gina
Thanks Gina I am in Vegas and did this in my room loved it thanks!! â€
I can always count on you, Gina, when I want my workout to include great music and fellowship, be effective, and MOST of all...FUN!! THANKS SO MUCH!!! â€