Up to the BEat Fit
Up to the BEat Fit
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MOOD BOOST MOVEMENT | Extended Warm Up | Gina B
đŸŒ± TIRED OF DOING THE JOURNEY ALONE & WANT EXTRA SUPPORT AND ACCOUNTABILITY?
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🌟JOIN NOW: groups/upbeattribe
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WIN THE DAY WITH THIS WORKOUT! Whether you've only got 9 minutes to squeeze in some movement today or you are warming up for a workout ahead - I've got you! This extended warm up is a guaranteed MOOD BOOSTER! Let's have some fun!
#WarmUp #AtHomeWorkout #Workout
❗SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
____________________________________
For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: hello@uptothebeat.com
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⚠
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing CZcams Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
zhlédnutí: 2 480

Video

EPIC 30 Min 90s RnB Dance Workout! [FUN SWEAT]
zhlĂ©dnutĂ­ 13KPƙed dnem
I'm about to transport you to another era as we grooove our way through the 90s in this 30 minute dance workout! We've got No Diggity, MC Hammer, Shy Guy, The Boy Is Mine, Jump Around, No Scrubs, Mariah Carey - there are some classics here! Get ready to have fun! #DanceWorkout #AtHomeWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! SHOP 🛍 Get my 30-day W...
15 MIN Latin Mix Power Walk [BOOST STEPS]
zhlĂ©dnutĂ­ 7KPƙed dnem
If you’ve followed me for a while, you know Latin has a special place in my heart! Let’s have some fun in this 15 minute Latin Mix Power Walk to boost your steps and get that heart pumping! #AtHomeWorkout #PowerWalk #WalkingWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! SHOP 🛍 Get my 30-day Workout Calendar! Each month I release an exclusive workout ca...
LEG TONE + SCULPT [Express Toning Workout]
zhlĂ©dnutĂ­ 3,5KPƙed 21 dnem
We are about to do some lovely leg work right here, right now so grab a pair of hand weights and let's go! We are going to use some moves that engage the whole body so you won't just be working your legs, but your core, arms and glutes too! Are you ready to rock it!? Let’s do this! #LegWorkout #AtHomeWorkout #ToningWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t mis...
RAYE, Rudimental - Regardless | Express Arm Tone & Sculpt [FEEL STRONG]
zhlĂ©dnutĂ­ 3,5KPƙed 21 dnem
Today we're working the shoulders, biceps and a little bit of chest and back work too. Are you ready to sculpt and tone and feel those amazing arms! Tell me if you felt strong after this one! #ArmWorkout #ToningWorkout #AtHomeWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! SHOP 🛍 Get my 30-day Workout Calendar! Each month I release an exclusive workout ...
Taylor Swift KARMA | Abs will be on fire! [Full Body Core Floor Workout]
zhlĂ©dnutĂ­ 3,2KPƙed 28 dny
Grab a pair of weights we're about to do an easy as ABC workout (that's Arms, Booty and Core) on the floor! This is an awesome toning workout - let me know if you felt this one! #ToningWorkout #AtHomeWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! SHOP 🛍 Get my 30-day Workout Calendar! Each month I release an exclusive workout calendar that includes a b...
20 MIN Sweaty HIIT Workout [Hot Hits Mix]
zhlĂ©dnutĂ­ 14KPƙed měsĂ­cem
If you’re looking for a high energy mood boosting workout, then this is for you! HOT HIITS! đŸ„” It’s about to get HOT and SWEATY in here as we take it HIGH VIBES and and HIGH INTENSITY. I’ve got the very best hot hits to keep us motivated and firing. Are you ready to rock it!? Let’s do this! ❗SUBSCRIBE to this channel to get weekly free workout videos AND
 🔔 Hit the bell so you don’t miss a BEAT...
Do This To Calm Your Mind and Body [Beginner Yoga Flow]
zhlĂ©dnutĂ­ 4,5KPƙed měsĂ­cem
I’ve got a 17 minute Yoga Flow today for you to feel more grounded and centred with a big focus on nurturing that nervous system. You’ll be flowing from standing to lying position with some more challenging poses like Tree Pose thrown in. Let this be your reminder to ground yourself today and connect to the earth ✹. #Yoga #YogaFlow #stretching ❗SUBSCRIBE for more free workout videos 🔔 Hit the ...
BEST OF May 30 Day Be Active Workout Plan is OUT NOW!
zhlĂ©dnutĂ­ 3,2KPƙed měsĂ­cem
GET IT HERE:âžĄïž uptothebeat.com/workout-calendar/ Wasting time spending hours trying to put together your own workout plan? Tired of lacking motivation? Struggling to find a consistent routine? Sick of the same old workouts? Well I have the solution TO ALL OF THIS! It’s the moment you’ve all been waiting for.. NEW. 30-DAY. PLAN. DROP!!! And this one is a SPECIAL EDITION Featuring the BEST OF exc...
Struggling to hit your step count? Get 2500 steps in 20 mins with this FUN Cardio Country Walk!
zhlĂ©dnutĂ­ 23KPƙed 2 měsĂ­ci
It’s been a minute since my last Country Mix Workout so I thought it was time I brought another to the channel since you loved the last one! Get ready for some cardio fun right now while you boost your steps by 2500 in this fun Walking Workout! #AtHomeWorkout #Cardio #WalkingWorkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! SHOP 🛍 Get my 30-day Workout Ca...
20 MIN Ultimate Divas of Pop Walking Workout!
zhlĂ©dnutĂ­ 25KPƙed 2 měsĂ­ci
Are you ready to get your diva on!? We’ve got 20 minutes of queens of POP while we up our steps by 2500 steps in this walking workout. We've got Mariah Carey, Britney Spears, Madonna and Sia to take us through this heart starter! Get ready to sweat it out with me but most importantly, have FUN! Make sure you sing a long with me too 😉 #WalkingWorkout #AtHomeWorkout #HighIntensity ❗SUBSCRIBE for...
Killer Abs and Glutes Floor Workout | Gina B [EXPRESS BURN]
zhlĂ©dnutĂ­ 5KPƙed 2 měsĂ­ci
We're about to get on the floor to work that core AND GLUTES! I'm challenging you in this one because as I always say.. what doesn't challenge you doesn't change you! Are you ready to feel the burn? Let's do it! #AtHomeWorkout #GluteWorkout #Absworkout ❗SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! For fitness motivation, nutrition tips, and to connect with me...
Express HIIT Calorie Burn | “Pandemonium” Soca Vibes
zhlĂ©dnutĂ­ 6KPƙed 3 měsĂ­ci
👟 STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS? Kick-start your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days! 👟 JOIN NOW: uptothebeat.com/free-challenge/ This workout is NO JOKE! đŸ”„ You have a guaranteed calorie burner right here so bring the energy and feel this cardio blast with a high vibe Soca trac...
Hit 2700 Steps FAST | Disco Walking Workout [MOOD + METABOLISM BOOST]
zhlĂ©dnutĂ­ 27KPƙed 3 měsĂ­ci
Hit 2700 Steps FAST | Disco Walking Workout [MOOD METABOLISM BOOST]
Feel Good Cool Down | Stretch and Gentle Move
zhlĂ©dnutĂ­ 13KPƙed 3 měsĂ­ci
Feel Good Cool Down | Stretch and Gentle Move
Do This Warm Up Before Your Workout [FUN POP MIX]
zhlĂ©dnutĂ­ 11KPƙed 3 měsĂ­ci
Do This Warm Up Before Your Workout [FUN POP MIX]
FULL BODY TONE [BOY BAND MIX] | Dumbbell Workout | Gina B
zhlĂ©dnutĂ­ 18KPƙed 3 měsĂ­ci
FULL BODY TONE [BOY BAND MIX] | Dumbbell Workout | Gina B
30min Dance Party Workout [TAYLOR SWIFT ERAS TOUR]
zhlĂ©dnutĂ­ 40KPƙed 3 měsĂ­ci
30min Dance Party Workout [TAYLOR SWIFT ERAS TOUR]
80s Hits Cardio Dance Workout | Retro Pop Mix 3 | Gina B
zhlĂ©dnutĂ­ 62KPƙed 4 měsĂ­ci
80s Hits Cardio Dance Workout | Retro Pop Mix 3 | Gina B
Stretch and Cool Down to Miley's Grammy Award-Winning Song "Flowers"
zhlĂ©dnutĂ­ 16KPƙed 4 měsĂ­ci
Stretch and Cool Down to Miley's Grammy Award-Winning Song "Flowers"
Do This Stretch and Yoga Flow Everyday To Release Tension
zhlĂ©dnutĂ­ 6KPƙed 4 měsĂ­ci
Do This Stretch and Yoga Flow Everyday To Release Tension
Keep your 2024 fitness momentum rolling with this months Be Active Workout Calendar
zhlĂ©dnutĂ­ 4,2KPƙed 4 měsĂ­ci
Keep your 2024 fitness momentum rolling with this months Be Active Workout Calendar
INTENSE Leg and HIIT Blast! Guaranteed Sweat and Tone Sesh đŸ”„
zhlĂ©dnutĂ­ 5KPƙed 4 měsĂ­ci
INTENSE Leg and HIIT Blast! Guaranteed Sweat and Tone Sesh đŸ”„
TORCH and TONE With This Weighted Arms + Abs Workout
zhlĂ©dnutĂ­ 8KPƙed 4 měsĂ­ci
TORCH and TONE With This Weighted Arms Abs Workout
20 Min Calorie Burning Power Walk [BOOST MOOD]
zhlĂ©dnutĂ­ 29KPƙed 5 měsĂ­ci
20 Min Calorie Burning Power Walk [BOOST MOOD]
Elton John Standing Cool Down [FEEL GOOD]
zhlĂ©dnutĂ­ 11KPƙed 5 měsĂ­ci
Elton John Standing Cool Down [FEEL GOOD]
MOVE into 2024 | Your Ultimate Walking Workout for a Vibrant Year!
zhlĂ©dnutĂ­ 77KPƙed 5 měsĂ­ci
MOVE into 2024 | Your Ultimate Walking Workout for a Vibrant Year!
Unleash Your 2024 Fitness Revolution with the January Be Active Workout Calendar!
zhlĂ©dnutĂ­ 7KPƙed 5 měsĂ­ci
Unleash Your 2024 Fitness Revolution with the January Be Active Workout Calendar!

Komentáƙe

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 12 hodinami

    Love this

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 12 hodinami

    Love this

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 12 hodinami

    Love this

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 13 hodinami

    Love a bit of Samba

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 13 hodinami

    Love this music đŸŽ¶ and my heart is beating very fast, can feel it in my legs, fun short workout

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 13 hodinami

    Love this short arm workout

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Pƙed 13 hodinami

    Love extended warm ups

  • @lizprice3948
    @lizprice3948 Pƙed 14 hodinami

    Love the work out but hate the music!! Found the music clashed with your instructions! When I want a short workout I have been using some of your old ones so was really pleased to have a new one. Could you do another shorty with nicer music? Lx

  • @patpoole931
    @patpoole931 Pƙed 20 hodinami

    Oh my stars...the warm up damn near did me in lol. Made it through the whole thing and only had to modify once. Great workout. Thanks so much.

  • @rachelnuqui307
    @rachelnuqui307 Pƙed dnem

    Yes, you did it again as always Gina, keep it up!

  • @marcossabinogloria3440

    Eu amei o exercĂ­cio parabĂ©ns Gina b ❀❀❀

  • @lindamorgan4582
    @lindamorgan4582 Pƙed dnem

    Doing this warm up today

  • @cherylmckane9703
    @cherylmckane9703 Pƙed dnem

    Nice! Love the 90’s! Thank you.

  • @user-rf5hf3qs4s
    @user-rf5hf3qs4s Pƙed dnem

    Want to hear something funny?! I have a tendency when I hear one of the songs you have made up a dance to, within a store I am shopping, I will do part of your dance in the store. It has affectionately been called the Gina B, because sometimes I do this when my husband is with me. And he will ask Gina B? And I say yes! So when he overheard me working out to "Jump Around" he said oh no! I said oh yes! Clean up on aisle three!!!

  • @melissachapman4496
    @melissachapman4496 Pƙed dnem

    Congrats Gina on your baby news đŸ™ŒđŸ»đŸ’•

  • @Natalie-wellbeing-guidance

    Love this and the music đŸŽ¶, definitely 💩 sweating.

  • @user-dq3vl3kc9i
    @user-dq3vl3kc9i Pƙed 2 dny

    Loved this!

  • @margaretmacakova9506
    @margaretmacakova9506 Pƙed 2 dny

    My favorite dance workout ever. I like to go back to it. I love the Latin style and I really miss the Savage love in this workout. Do you have or plan to put it in some Latin style please? Have a nice day Gina. ❀

  • @tantm4331
    @tantm4331 Pƙed 2 dny

    Fantastically fun!😂

  • @tantm4331
    @tantm4331 Pƙed 2 dny

    Another enjoyable work out!

  • @VickiHutton-nx2qu
    @VickiHutton-nx2qu Pƙed 2 dny

    great workout i alwys like the grapevine and bend and lift leg back on other workouts. thanks for always motivating me cheerio, Vicki x

  • @Crystaline444
    @Crystaline444 Pƙed 3 dny

    Wow! I am sparkling and smiling! This was a fun challenging workout!

  • @thebradoctor1858
    @thebradoctor1858 Pƙed 3 dny

    I simply love this!! I did this one earlier this week. Then, I tried another channel a few minutes ago. Yes "I moved the body" but just didn't FEEL like I really worked out! This was the icing on the cake!! I KNEW I would get a work out coming here!! Thanks for all you do!! Hugs from Spotsylvania, Virginia, USA!!

  • @CelesteCheo
    @CelesteCheo Pƙed 3 dny

    You are my hero Gina! Thank you so much for making exercise fun! And congrats on the baabbyy!!

  • @Natalie-wellbeing-guidance

    Love this cool down and love the music đŸŽ”

  • @Natalie-wellbeing-guidance

    Love this sweating đŸ˜„

  • @Natalie-wellbeing-guidance

    Love this song đŸŽ¶ and warm up

  • @tantm4331
    @tantm4331 Pƙed 3 dny

    Excellent workouts with my favourite songs.

  • @anamariarivero2675
    @anamariarivero2675 Pƙed 3 dny

    DESDE ARGENTINA AGO CONTIGO GIMNASIA, HERMOSO ME ENCANTA!!!!❀

  • @kimbercogdill3128
    @kimbercogdill3128 Pƙed 4 dny

    This was such an awesome throwback. I am with everyone else, I would love some more 90s walking/dance workouts.

  • @76Christie
    @76Christie Pƙed 4 dny

    So fun!! Loved it!!❀❀❀❀❀❀

  • @missellendiane
    @missellendiane Pƙed 4 dny

    you did mahvelous dahling- from start to finish- I wore socks on a wooden floor- not good for support but easy to add cha cha & hips- sharing to Ashford Fitness Society- Have a beautiful weekend xx

  • @Natalie-wellbeing-guidance

    Loved these stretches

  • @cianka6254
    @cianka6254 Pƙed 5 dny

    Love your vibe ❀❀❀ Was planning to do half, but your enthousiasm pulled me all the way through. Better do a cool down 😂😂😂 Thank you, you make it a party, exactly what U was looking for ! 🎉

  • @jod4887
    @jod4887 Pƙed 5 dny

    We just went to see her Edinburgh last Sun, she was amazing!! Have to say, I was doing your flow moves in my head to Cardigan and August â€đŸ˜‚

  • @mindi4992
    @mindi4992 Pƙed 5 dny

    Well, I don't find your voice distracting at all. I find it helpful so thank you for guiding us when making moves. 🎉

  • @Natalie-wellbeing-guidance

    Love this song đŸŽ¶ and cool down

  • @Natalie-wellbeing-guidance

    Love this

  • @Natalie-wellbeing-guidance

    Loved this warm up and music đŸŽ¶

  • @user-yw4on5qo4i
    @user-yw4on5qo4i Pƙed 5 dny

    Love this workout❀

  • @lorygraessle9559
    @lorygraessle9559 Pƙed 5 dny

    đŸ”„đŸ”„

  • @kedmonds2123
    @kedmonds2123 Pƙed 6 dny

    This one was a lot of fun!!

  • @blurgh8875
    @blurgh8875 Pƙed 6 dny

    So coole Music das hat sooooo viel Spass gemacht, danke dafĂŒr

  • @denshacrichlow2675
    @denshacrichlow2675 Pƙed 6 dny

    Just did this workout. Can't wait to do it again. Loved the music and the moves. Thanks Gina

  • @melaniemauger566
    @melaniemauger566 Pƙed 7 dny

    Thanks Gina I am in Vegas and did this in my room loved it thanks!! ❀

  • @lydiathornton5323
    @lydiathornton5323 Pƙed 7 dny

    I can always count on you, Gina, when I want my workout to include great music and fellowship, be effective, and MOST of all...FUN!! THANKS SO MUCH!!! ❀