Develop effortless power on the forehand
Vložit
- čas přidán 19. 05. 2023
- In this video I am going to teach you a technique to enable you to generate more effortless power on your forehand. The key is not swinging faster!
Providing you with exercises to help level up your forehand just the the tennis pros.
If you would like to see more tennis content checkout @Tenniswithdylan on instagram and tik tok - Sport
Thanks for the tip on imagining the racket connected to the belly button. I always struggled to have a good unit turn and this tip helped a lot.
Yes no problem! I feel like this tip helps people to understand the coil better
Dylan, this video has helped me tremendously!! :) Could you make something similar focusing on the double handed backhand, please?
Sure thing!
Eloquent description here Dylan, and yes, your coil is absolutely spot on like the pros. Leading with one elbow, chin to shoulder, finish follow through with the other, spaced elbow at torso as per red lines..loading down to back heel and driving forward. Thanks.
Thanks for the support! Much appreciated
I thought I already found my missing link. That point about using the stomach to align the momentum, that point would make a big positive effect on placing more power on my swing. I've heard of this note a long time ago but the way you simply put it, somehou it got me really paying attention to it more and something click and I know this will really be helpful as I have spent many hours researching and practicing and still left thinking what else am I missing. Thank you.
No problem Leo, glad I could help you with my coaching videos. All the best
Great habit forming suggestion of taking the racket back with your non-dominant hand. I’ll definitely give it a try. Thank you!
Yes let me know how you get on! Makes the world of a difference 🙏🏽
Can you do a video on leg drive and hip rotation for the forehand and backhand?
Yes sure thing!
I love the “coil and release”, I often don’t coil enough so this is nice reminder
Good to hear that!
Love the Coil, Grip and Rip!
Yes works a charm!
yes and I have seen players who rotate the arms only but then they rotate the upper body and so there is no stored energy, only centriful force
Yes this is key to developing big power using your full body rather than just the arms 👏🏽
Absolutly orsom . That extra little coyl is great and easy to see on Alcaresses coyling. Like to point my scholder towards the ball comming but the chin on your scholder is also orsom. thanks for this very clear video.
No problem! Glad the video could help you 😄
Which strings are you using and at what tension?
@toroline Caviar 55 pounds in tension
I see you have been using your pure drive. Have you still been using the shift or have you decided it wasn’t for you?
I use both rackets! Still enjoying the shift racket
Thank you, very useful tips! czcams.com/video/o7EbdWRCPN8/video.html That's me trying to copy your suggestions. I hope I am doing it right.
No problem, thanks for sharing yourself